1、2021高考英语复习之真题重点词汇短语及练习（八）2018年北京卷七选五重点单词、语块1 anger g(r) n. 愤怒2 various veris adj. 各种各样的3 have reasons to feel angry 有理由感到愤怒4 violent valnt adj. 暴力的5 prevent prvent vt. 防止；阻止6 presence prezns n. 存在；出现7 throughout the day 一整天8 case kes n. 情况9 outburst atb:st n. （感情的）爆发10 comprehend kmprhend vt. 理解；领悟1
2、1 examine gzmn vt. 检查12 behavior bhevj(r) n. 行为 13 trigger trg(r) vt. 触发 14 event vent n. 事件15 personality p:snlti n. 性格；个性；人格16 trait tret n. 特征17 assessment sesmnt n. 评估；评定18 be willing to do sth. 愿意做某事19 evaluate vljuet vt. 评价20 critical krtkl adj. 批判性的21 evaluate oneself with a critical eye 用批判的
3、眼光评价自己22 hundreds of pages 数百页23 deadline dedlan n.最后期限截止日期24 approach prt vi. 靠近 25 experience physical pain 经历身体疼痛26 response rspns n. 反应；回应27 in response to 对作出反应28 due to 由于29 psychological sakldkl adj.心理的30 imbalance mblns n. 不平衡31 psychological imbalances 心理上的不平衡32 connect with 与有关33 competiti
4、veness kmpettvns n. 竞争；竞争性34 tolerance tlrns n. 忍受；忍耐力35 low upset tolerance 低失望容忍度36 imply mpla vt. 暗示；表明 37 the pre-anger state 愤怒前的状态38 do with a lasting condition 与（愤怒的）持久状态有关39 temporary temprri adj. 暂时的；临时的40 a temporary state 临时状态41 occur k:(r) vi. 发生；出现42 attitude ttju:d n. 态度43 viewpoint vj
5、u:pnt| n. 观点；看法44 routine ru:ti:n adj. 常规的；日常的45 occurrence krns n. 发生的事情46 source s:s n. 来源47 ignorance gnrns n. 无知48 negative negtv adj. 消极的 49 outlook atlk n. 观点；见解50 particularly ptkjlli adv. 特别课后练习（一）Why Do We Get Angry?Anger seems simple when we are feeling it，but the causes of anger are vario
6、us. Knowing these causes can make us examine our behavior， and correct bad habits. The main reasons we get angry are triggering(触发)events, personality traits(特征)，and our assessment of situations. 1 Triggering events for anger are so many that to describe them all would take hundreds of pages. Howeve
7、r, here are some examples: being cut off in traffic, a deadline approaching, experiencing physical pain, and much more. 2 The reason why someone is triggered by something and others are not is often due to ones personal history and psychological traits.Each person, no matter who they are, has psycho
8、logical imbalances. People who have personality traits that connect with competitiveness and low upset tolerance are much more likely to get angry. 3 Also, sometimes pre-anger does not have to do with a lasting condition, but rather a temporary state before a triggering event has occurred.4 Sometime
9、s even routine occurrences become sources of pre-anger, or anger itself. Sometimes ignorance and negative（消极的） outlooks on situations can create anger.5 However, anger can easily turn violent, and it is best to know the reasons for anger to appear in order to prevent its presence. With these main re
10、asons in mind, we can evaluate our level of anger throughout the day and prevent cases of outbursts by comprehending the reasons for our feelings.A. Our attitude and viewpoint on situations can create anger within us as well.B. But some types of situations can help us to get rid of the occurrence of
11、 anger.C. Anger is rarely looked upon as a beneficial character trait, and is usually advised to reduce it.D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry.E. Having these personality traits implies the pre-anger state, where anger is in the backg
12、round of your mind.F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye.G. Not everyone acts the same in response to events, and that is why what triggers one person may or may not trigger another.参考答案：FGEAD课后练习（二）Shopping, cooking, ba
13、king and socializingthe holidays can make a stressful time. 1 Eating to re- lieve stress, rather than when youre hungry, can lead to unnecessary weight gain and can worsen existing medical conditions. To help limit in holiday overeating, here are five tips: 2 Go for a long walk by yourself, take a b
14、ike ride with your children or challenge a friend to a game of bas- ketball. At home, try yoga, meditation or simple, deep breathing to relax.Engage your brainChoose an activity that requires brain power to refocus your thoughts on. Read, do a crossword puzzle, watch a movie, putter in your woodshop
15、 or do some sewing. 3 In that case emotional support helps to reduce stress.Eat healthy food and stay on scheduleMake sure the food you do eat is healthy and naturally filling with fiber. High-fiber alternatives can keep cravings (渴望) at bay. Eat sweet treats in moderation and never when youre hungr
16、ythat just leads to overeating. 4 when we feel stressed, its easy to turn to comfort foods, such as cookies. They often link us to happy memories. we may end up feeling more stressed afterward, especially if emotional eating affects our health or weight.If you slip, get back on track 5 Go to bed at
17、the usual time, get up at the usual time, eat breakfast, go exercise and dont eat too much the rest of the week. ake a healthier lifestyle a goal and begin by keeping track of your food intake and exercise.A.Find a stress-reducing activity.B.Think of activities of great difficulty.C.Enjoy comfort foods in moderation.D.Remember being stressful is harmful to our health.E.If you are addicted to some stress eating, dont panic.F.For many of us, its easy to turn to food to relieve our anxiety.G.You might consider talking with a close friend or family member.参考答案：FAGCE
