1、必修Module 1 Our Body and Healthy Habits一、背单词与词块(一)背阅读单词会认就行(背诵时遮住右侧汉语，先自主翻译，后比对词义)1flu n. 流行性感冒2Xray n. X光3lung n. 肺4fat n. 脂肪5awful adj. 可怕的；吓人的6throat n. 喉咙；咽喉；嗓子7symptom n. 症状8toothache n. 牙痛(二)背重点单词写对才行1eye vt. 注视；观看2head vi. 朝方向前进3diet n. 饮食；日常食物vi. 照医生的规定饮食4captain_ n. 队长5proverb n. 谚语6lifestyl
2、e n. 生活方式7overweight adj. (人)太胖的；超重的(三)背拓展单词用准才行1fit adj. 健康的；强健的fitness n. 健康unfit_adj.不健康的2rare adj.稀少的；罕有的rarely adv.稀少地；极少地3health n. 健康healthy adj.健康的unhealthy adj.不健康的；损害健康的4wealth n. 财富wealthy adj.富裕的；有钱的5anxious adj.焦虑的；不安的；渴望的anxiously adv.焦虑地anxiety n. 焦虑；担心；渴望6injure vt.伤害injury n. 伤害；损伤；
3、受伤处injured adj.受伤的7pain n. 疼痛；痛苦pains n. 辛苦；努力painful adj.疼痛的painfully adv.使人疼痛地；令人痛苦地8normal adj. 正常的；一般的abnormal adj.反常的，变态的9breath n. 呼吸breathe vi.呼吸breathless adj.(使)气喘吁吁的；(使人)屏息的语境活用1To keep healthy,_you can join a health_club where people can do exercise regularly. Besides, avoiding unhealthy_
4、diets is a good way. (health)2He accumulated a great amount of wealth,_but as such a wealthy man, his personal life was surprisingly simple.(wealth)3The painful experience in that big earthquake reminded Mr Smith to take pains to care for the homeless. (pain)4This kind of flower is rare,_and rarely
5、do I see it.(rare) 5He was anxious to leave and he could not hide his anxiety. (anxious)(四)背高频单词先“记牢”再“用活”，不背绝对不行1fit adj.健康的；强健的；适合的；能胜任的v.适合；使(衣服)合身；使适应；使胜任 n适合；合身背词条用法(1)be fit for适合；胜任be fit to do . 适合做keep fit 保持健康(2)fit in with . 与相处融洽/相适应背写作佳句I am quite interested in it. I think Im fit for it
6、. 我对它很感兴趣。我想我能胜任。In order to study well, we need to do sports so that we can keep fit. 为了学习好，我们需要锻炼，这样我们才能保持健康。Sharing with friends helped me bring back my confidence and fit in with others.与朋友分享帮助我找回了自信，并与他人相处融洽。2anxious adj.焦虑的；不安的；渴望的背词条用法(1)be anxious for/about sth.为某事担心/担忧be anxious to do sth.
7、渴望/急于做某事(2)with anxiety 焦虑地；不安地背写作佳句Im anxious for the party to be a success. 我热切希望这次聚会取得成功。I was told the Learning Center provides help for students and Im anxious to get help from you. 我听说学习中心为学生提供帮助，我非常渴望得到您的帮助。(2020北京高考书面表达)Immediately, being the monitor of our class, I frowned with endless anxi
8、ety. 作为班长，我立刻皱起了眉头，焦虑不已。(五)背短语词块表达出彩，需多积词块才行单元短语再认再现1at_least至少2put_._into_. 将投入3lose_weight_ 减肥4catch_a_cold_ 感冒5take_exercise 锻炼6pick_up 用车接；捡起；(偶然)学会7pay_for 支付；为付出代价8be_crazy_about_ 迷恋9be_connected_with 与有联系10have_a_sweet_tooth_ 喜好甜食11have_a_temperature 发烧12lie_down 躺下重点短语拓展用活1be connected with与
9、有联系/关系背相关短语(1)connect A with B把A和B联系起来(2)have connection with 与有关系in connection with 与有关背写作佳句Recently another freeway which is connected with Beijing has started being used. 最近，另一条连接北京的高速公路开始通车。However, others dont believe that numbers have any connection with good luck. 然而，其他人不相信数字与好运有任何联系。I am loo
10、king forward to receiving your reply and query in connection with my background of education.我期待收到您关于我的教育背景的回复和查询。2be crazy about 迷恋，对着迷背相关短语go crazy发疯like crazy 疯狂地；拼命地drive sb. crazy 逼得某人发疯be crazy to do sth. 做某事真是疯狂背写作佳句I practise my oral English every morning and evening like crazy.我每天早晚都疯狂地练习英语
11、口语。That noise is driving me crazy/making me go crazy.那种声音快让我发疯了。Li Hua, a 17yearold teenager currently studying in my class, who is crazy about reading.李华，一个现在在我的班学习的17岁的学生，非常迷恋阅读。二、背佳句与佳作(一)背写作佳句多“输入”才能巧“输出”教材内句式举一反三1. When Zhou Kais mother saw him heading towards the front door without a jacket on
12、, she eyed him anxiously. (see宾语宾语补足语) 周凯的妈妈看到他没有穿夹克衫就往前门走去时，她担心地盯着周凯。佳句They didnt think much of it when they saw two cyclists repairing their bike on the side of the road. 当他们看到两个骑自行车的人在路边修理自行车时，他们并没有多想。佳句Suddenly we saw an old lady knocked down by a car.突然我们看到一位老太太被一辆汽车撞倒了。佳句Have you seen them sta
13、y up almost every night simply to finish a days homework? 你见过他们仅仅为了完成一天的作业几乎每天晚上都熬夜吗？2Go to bed now or youll be really tired tomorrow. (祈使句and/or陈述句)现在上床睡觉吧，否则明天你会很累的。佳句Firstly, stay at home and dont go out.首先，待在家里，不要出去。佳句Smile at our life, and we are sure to get a smile in return.对我们的生活微笑，我们一定会被回报一
14、个微笑。佳句Spare no efforts to protect the environment, and you will enjoy a beautiful earth. 不遗余力地保护环境，你将享受一个美丽的地球。同主题佳句熟读成诵1People are beginning to attach much more importance to their health these days than ever before.如今人们开始比以往更重视他们的健康。2A balanced diet and regular exercise can help us keep healthy bo
15、th physically and mentally.均衡的饮食和有规律的锻炼能帮助我们保持身心健康。3As far as Im concerned, we should develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study.我认为，为了增强体质，我们应该养成健康的饮食习惯。只有这样我们才能有足够的精力学习。题目要求(二)背满分作文好习作就靠“仿效”和“背诵”本辑学点邀请信(二)(2017全国卷)假定你是李华，想邀请外教Henry一
16、起参观中国剪纸(papercutting)艺术展。请给他写封邮件，内容包括：1展览时间、地点；2.展览内容。注意：1.词数100左右；2可以适当增加细节，以使行文连贯。背范文Dear Henry，Im Li Hua. Last time you told me you wanted to know more about traditional Chinese culture. Now Im glad to tell you there will be a Chinese papercutting exhibition in our school. I sincerely hope you ca
17、n set aside some time for the art feast.The exhibition, the theme of which is “Beauty of China”， will take place in our school library from 2 to 5 on the afternoon of June 21. Not only will some of our students works be displayed, but we also have a valuable set of papercutting works created by a fa
18、mous artist. Besides, there will be a lot of interesting activities, from which you can have a clearer picture of Chinese culture.I would appreciate it if you could accept my invitation. Im sure you will get a wonderful impression of it. Looking forward to your early reply.Yours，Li Hua学亮点1学亮丽开头考生首先进
19、行了自我介绍，点明了身份。然后用Last time you told me you .交代了写信的背景，用Now Im glad to tell you there will be .介绍了活动的主题，然后便自然而然地诚恳地发出了邀请。2学高级表达熟练使用高级句式，如：there be句型there will be a Chinese papercutting exhibition in our school；非限制性定语从句the theme of which is “Beauty of China”和from which you can .；倒装句型Not only will some o
20、f our students works be displayed .；过去分词短语作定语created by a famous artist等。这些亮点表达增强了文章的表达效果，是加分的亮点所在。同时，这也彰显了考生灵活的语言驾驭能力，值得称赞。3学精彩结尾结尾使用I would appreciate it if .表达期待对方接受邀请，与开头呼应。随后用Im sure .从自己的角度表达了对活动效果的肯定和信心。最后用Looking forward to your early reply.表达了期待回复。本文结尾短短三句话便表达出了自己邀请对方的诚恳态度和期待心情。4学过渡衔接文章准确使用
21、了last time, now, not only . but also ., besides等过渡性词语，增强了文章的连贯性和条理性。5防微点失分考生容易把“The exhibition, the theme of which is Beauty of China， will take place .”中的which错用成it，或把take place误认为其有被动语态形式，而误用成被动语态“be taken place”，从而导致失分。学案(一)重点单词的查漏补缺打牢必备知识 全面练练清易错微点.单词拼写1In addition, as the proverb(谚语) says, prac
22、tice makes perfect.2Garlic is also good for treatment of colds, coughs, sore throat_(喉咙), fever. 3Group exercise is one of the most effective ways to improve physical fitness and sustain a healthy lifestyle (生活方式). 4(2020浙江高考写作)So dont worry about our study and all you need to do now is to have an a
23、dequate rest and a healthy diet_(饮食)5An easy way to cut the amount of fat (脂肪) in your diet is to avoid eating red meats.6(2019全国卷书面表达)As the captain_(队长) of our team, I feel quite confident to have you all in our team.根据语境写出加黑部分的汉语意思1Everyone in the office complains that he smells awful but nobody
24、dares actually mention it. 可怕的；糟糕的2I am very sorry to have heard of your present situation that you are so bitter after having a lung cancer. 肺3However, some of her symptoms, like the severe cough and weight loss, didnt fit with it. 症状4Please ensure that you have your own insurance for your personal
25、 belongings. 保险5Recently, a website organized a questionnaire survey about why people go to university. 问卷调查6(熟词生义)The little boy was eyeing the toys in the shop when I found him.注视7(熟词生义)The entire building is fitted up with electric lights, gas and steam heaters.安装8(熟词生义)(2020浙江高考)My heart froze i
26、n my chest as I saw the tractor heading towards the motorway.朝前进.单句语法填空1.Salt water hit against her face, making it difficult to breathe (breath)2They should know that if they eat junk food, they will become fat and unhealthy (healthy). 3.Tears filled my eyes as I looked at the proud dirty face that
27、 I had rarely (rare) given attention to.4.His parents thought it was abnormal (normal) for a boy to be interested in ballet.5However wealthy_(wealth) we may be, we can never find enough hours in the day to do everything we want.6You are heading for an accident if you drive after drinking.7Theres ple
28、nty of evidence that fatness_(fat) tends to run in families.8Louis always seems to be on a diet, which does harm to his health.名师点拨“一站清”(1)“make itadj.to do” 意为“使得做某事怎么样”，动词不定式作宾语补足语。(2)英语中，常用副词来修饰动词。以“元音字母辅音字母e”结尾的单词，直接加“ly”构成副词。如：politepolitely, widewidely，lovelovely, immediateimmediately等。(3)norm
29、al 的反义词为abnormal，注意其否定前缀为ab。重点练深化高频考点1fit 明其义adj.健康的；强健的；适合的；能胜任的 v适合；使(衣服)合身；使适应；使胜任 n适合；合身通其用(1)单句语法填空His ideas did not quite fit in with our aims.He is not fit for the job as he has absolutely no experience of marketing.(2)选词填空(fit/suit/match)I want to take this jacket because it fits me well and
30、 matches my trousers, though the style doesnt suit me.解其困fit, suit, matchfit“适合”，指大小、尺寸、形状等合适，引申为“吻合，协调”suit“适合”，多指衣服颜色、样式适合某人，还可指合乎需要、口味、地位、条件等。另外，用于比喻意义时多用suitmatch“和匹配，适合”，多指色调、形状、性质等方面的搭配2anxious明其义 adj.焦虑的；不安的；渴望的通其用(1)单句语法填空(2019天津高考)She was anxious to_know (know) what had happened.I was reall
31、y anxious about you. You shouldnt have left home without a word.(2)同义替换Anxiously, she took the dress out of the package and tried it on, only to find it didnt fit. She took the dress out of the package and tried it on with_anxiety,_only to find it didnt fit.解其困(1)英语中“介词名词”在功能上相当于副词，它可在句中作状语。(2)anxie
32、ty表示抽象意义的“忧虑”“焦急”时，是不可数名词； 表示具体意义的“担心的事”时， 是可数名词。学案(二)词块、句式的活学活用强化关键能力 词块的验收盘点.词块点点练选词填空at least，lose weight， catch a cold， take exercise， pick up， pay for， be crazy about， be connected with1.Health comes first. We should take_exercise_everyday to keep fit.2.I dont doubt that he can pay_for the jour
33、ney by doing jobs on the ship.3It is generally believed that good health is_connected_with healthy diet.4.She picked_up Japanese when she was in Japan. Now she can speak it freely.5Nancy is_crazy_about dancing, and she keeps dancing till midnight every day.6.Very few people succeed in losing_weight
34、in a short time and keeping it off.7No wonder you caught_a_cold. You shouldnt have gone out last night without a coat.8Tom was told that it would be at_least_one week before he could recover and return to school.名师点拨“一站清”(1)当exercise用于“广义上的锻炼”时，它被当作不可数名词使用。而当exercise用于“具体的某项活动或锻炼时”则是可数名词。 如：do morni
35、ng exercises做早操， do eye exercises 做眼保健操， do English exercises做英语练习。(2)pay for sb.“替某人付钱”，pay for sth.“付钱买某物”， pay sb.“付钱给某人”。(3)pick up除了表示“(偶然)学会”外，还有“拾起；接收，用车接”等意思。(4)lose weight是固定搭配，中间没有冠词，其反义短语是put on weight。.易错对对碰辨析比较1be connected with VS be connected to比较These appliances should not be_connect
36、ed_to power supplies.The Internet is closely connected_with our daily life. Can you imagine life without it？辨清(1)be connected with 指两个人或事物之间有关联或联系；主语是物时，connect后只能跟with。(2)be connected to 是把两个具体的事物“接通”“连接”起来。2catch a cold VS have a cold比较Put on more clothes or youll catch_(a)_cold. He told me that h
37、e had had_a_cold for three days. 辨清(1)catch a cold强调“感冒”的行为，是短暂性动词短语。(2)have a cold强调“感冒”的结果，表示“感冒”持续的状态。句式的验收盘点(一)see宾语宾语补足语通其用补全句子In 1943, a Mexican farmer was surprised to see smoke_rising_from a small part of his land.1943年，一位墨西哥农民惊奇地发现他的一小块地上冒起了烟。(2020浙江高考)Lamb and mother reunited, I turned bac
38、k to the tractor only to see_it_move_suddenly_away_from_me.小羊和妈妈团聚了，我转过身来看拖拉机，却看见它突然离开我(向前移动)了。(2020全国卷)They make great gifts and you see them many times decorated_with_red_envelopes and messages of good fortune. 它们是很好的礼物，并且你会有很多次看到它们被红包和蕴含好运的信息装饰着。解其困(1)see sb. doing sth.“看见某人正在做某事”，强调动作正在进行。(2)see
39、 sth. done“看见某事被做/完成”，强调动作的被动和完成。(3)see sb. do sth.“看见某人做了某事”，强调动作的全过程。在被动语态中常用sb. be seen to do sth.。(二)祈使句or/and陈述句通其用1单句语法填空More time, and I will_finish (finish) the task on time.Follow your teachers advice, or/otherwise you will fail in the exam.2句式升级If you lend her a hand, she will be grateful
40、to you. (改为祈使句)Lend_her_a_hand,_and_she_will_be_grateful_to_you._Work hard, and you will succeed. (用现在分词短语作状语改写)Working_hard,_you_will_succeed._解其困(1)“祈使句and陈述句”表示祈使句与后面的句子是顺承关系。(2)“祈使句or/or else/otherwise陈述句”相当于“if否定条件状语从句主句”。(3)“名词词组and陈述句”也有上述句式功能，名词词组中常含有more, another等词。例如：More fine food, and yo
41、ull be healthier and healthier.学案(三)高考语篇的价值发掘提升学科素养 2020新高考全国卷阅读理解D篇对接课标主题：健康的生活方式、积极的生活态度(一)精读真题拓展语言能力(语篇中黑体词汇为主题词汇，请注意积累并揣摩其用法)1According to a recent study in the Journal of Consumer Research, both the size and consumption habits of our eating companions can influence our food intake. And contrary
42、 to existing research that says you should avoid eating with heavier people who order large portions (份), its the beanpoles with big appetites you really need to avoid.2To test the effect of social influence on eating habits, the researchers conducted two experiments. In the first, 95 undergraduate
43、women were individually invited into a lab to ostensibly (表面上) participate in a study about movie viewership. Before the film began, each woman was asked to help herself to a snack. An actor hired by the researchers grabbed her food first. In her natural state, the actor weighed 105 pounds. But in h
44、alf the cases she wore a specially designed fat suit which increased her weight to 180 pounds.3Both the fat and thin versions of the actor took a large amount of food. The participants followed suit, taking more food than they normally would have. However, they took significantly more when the actor
45、 was thin.4For the second test, in one case the thin actor took two pieces of candy from the snack bowls. In the other case, she took 30 pieces. The results were similar to the first test: the participants followed suit but took significantly more candy when the thin actor took 30 pieces.5The tests
46、show that the social environment is extremely influential when were making decisions. If this fellow participant is going to eat more, so will I. Call it the “Ill have what shes having” effect. However, well adjust the influence. If an overweight person is having a large portion, Ill hold back a bit
47、 because I see the results of his eating habits. But if a thin person eats a lot, Ill follow suit. If he can eat much and keep slim, why cant I？,微技法通过上下文推测短语或单词意义：此处根据画线词上一句的“And contrary to existing research that says you should avoid eating with heavier people .”可知，“beanpoles”所在句与其前一句中的研究结论是相反的，由此
48、可推知“beanpoles”的含义。微积累help短语大集锦：help oneself to 自行取用；随便吃help sb. do/to do 帮助某人做某事cant help doing 忍不住做某事cant help but do sth. 只好做某事构词法前缀over表示“在上，超出”overweight adj. 超重的overwork n. 过度劳累overact v. 做得过火overlook vt. 俯视，眺望overcome vt. 战胜overproduction n. 生产过量(二)解析真题感悟素养立意考什么怎么考真题再做12What is the recent stud
49、y mainly about?AFood safety.BMovie viewership.CConsumer demand. DEating behavior.解析：选D主旨大意题。根据第一段第一句可知，消费者研究杂志最近的一项研究表明，我们的饮食同伴的体型和饮食习惯都会影响我们的食物摄入量，而且要避免同食量大的瘦人一起进食。由此可知这项研究是关于饮食行为的，故D项正确。13What does the underlined word “beanpoles” in paragraph 1 refer to?ABig eaters. BOverweight persons.CPicky eate
50、rs. DTall thin persons.解析：选D词义猜测题。根据第一段中的画线词所在句可知，研究表明，与现存的研究发现(应该避免和食量大的胖人一起吃饭)相反，你真正需要避开的是胃口大的又高又瘦的人。根据“contrary to”可知，画线词与heavier people 含义相反，故D项正确。14Why did the researchers hire the actor?ATo see how she would affect the participants.BTo test if the participants could recognize her.CTo find out
51、what she would do in the two tests.DTo study why she could keep her weight down.解析：选A细节理解题。根据第二段中的“To test the effect of social influence on eating habits, the researchers conducted two experiments.”可知，为了验证社交对饮食习惯的影响，研究人员进行了两个实验；再结合下文介绍的两个实验可知，雇用演员参加实验旨在查看演员对参与实验的人的饮食习惯的影响，故A项正确。15On what basis do w
52、e “adjust the influence” according to the last paragraph?AHow hungry we are.BHow slim we want to be.CHow we perceive others.DHow we feel about the food.解析：选C推理判断题。根据最后一段中的“If this fellow participant is going to eat more, so will I .because I see the results of his eating habits.”可知，如果这个同伴打算吃得更多，“我”也
53、会吃得更多。但是，我们要调整这种影响。如果一个超重的人吃了很多，我会稍微保留一点，因为我看到了他饮食习惯的结果。据此可以推知，我们对自己饮食的调整是以分析他人的饮食习惯和结果(即如何看待他人)为基础的，故C项正确。为什么考有何价值导向解读一、发展思维品质文中第12题主要考查学生的概括性思维。通读全文可知，文章第一段为全文的主题段，即消费者研究杂志最近的一项研究表明，我们的饮食同伴的体型和饮食习惯都会影响我们的食物摄入量，而且要避免同食量大的瘦人一起进食。根据上述分析，故可得知这项最新研究主要是关于饮食行为的。二、聚焦核心价值本文是一篇说明文，介绍了一项关于就餐同伴会影响人们食物摄取量的研究，结
54、果表明“我跟着她吃”的影响的确存在，但人们也会根据自身对他人的看法有所调整。文章旨在引导学生养成合理的饮食习惯和健康的生活方式。通过对文章内容的分析和评判，深入思考饮食习惯与健康生活方式之间的联系，从而形成正确的饮食观和生活观。(三)借力真题发掘学习能力.单句语法填空1Gas and oil consumption (consume) always increase in cold weather.2Im writing to invite you to participate in the speech contest to be held in our school.3Confucius
55、greatly influenced (influence) the development of Chinas culture and education.4The twins were dressed differently and one was thinner (thin) than the other.5She had formed the habit of going to bed and getting up early.补全句子1In China, it is usual to help_yourself_to (自行取用) the food placed at the cen
56、ter of the table.2A_large_amount_of (大量的) food and fresh water is wasted in the world every year.3In order to keep_slim (保持苗条), so many young girls always skip meals.分析长难句And contrary to existing research that says you should avoid eating with heavier people who order large portions (份), its the bea
57、npoles with big appetites you really need to avoid. 句式解构本句是一个含有多个从句的主从复合句。其中and承接上文，contrary to为形容词短语作状语；that引导定语从句，修饰先行词research；says后是省略了引导词 that 的宾语从句，宾语从句中又包含一个who引导的定语从句，修饰先行词heavier_people。句意翻译而且现有的研究表明，你应该避免与食量大的较肥胖的人一起吃饭，(这项研究的成果)相反的是，你真正需要避免的是与食量大的又高又瘦的人(一起吃饭)。.主题语境写作假定你是李华，是一家英文杂志社的心理咨询师。某
58、中学生小王给你写了一封信，她提到自己偏胖，想节食减肥。请你给她写一封信，谈谈你的观点。内容包括：1健康比漂亮更重要；2学生以学习为主，不要过于注重外貌(appearance)和别人的看法；3可通过多锻炼身体保持健康，要改变不良的饮食习惯；4健康的心态也很重要。注意：1.词数100左右；2可以适当增加细节，以使行文连贯。参考范文：Dear Xiaowang，I have read your letter, in which you mentioned that you want to lose weight by dieting.It is natural that young girls at
59、 your age hope to look beautiful. However, health is more important than beauty. As a student, study is the first thing to consider.So do not let others opinions affect your normal life.If you do want to lose weight, its a good idea to do it by getting more exercise and changing unhealthy eating hab
60、its. The most important thing is that you keep a healthy state of mind, as it will help you with your studies.I do hope my advice will be helpful to you.Yours, Li Hua课下主题训练健康的生活方式、积极的生活态度.阅读理解A(2021钦州模拟)Antioxidants (抗氧化剂) in coffee are thought to help protect against stroke but too much must raise
61、blood pressure, which increases the risk, according to Japanese researchers. Similarly, green tea could also be beneficial for preventing the shocking event, caused when a blood vessel (血管) in or serving the brain is blocked.The study looked at the drinking habits of more than 83,000 healthy adults,
62、 aged 45 to 74, whose health was tracked for 13 years on average. They found that people who drank at least one cup of coffee a day had about a 20 percent lower risk of stroke, compared to those who rarely drank it. To get an equal effect, about four cups of green tea a day were required.All results
63、 were adjusted to take into account differences between the groups in age composition, gender, smoking, alcohol, weight, diet and exercise. Dr. Yoshihiro Kokubo, lead author of the study, published in the journal Stroke, said, “The regular action of drinking tea and coffee, largely benefits cardiova
64、scular (心脏血管的) health.”Their results for coffee were similar to that of “study of studies”， presented at a European conference, which found that one to three cups a day was associated with a 14 percent reduction. For three to six cups, there appeared to be a similar but weaker association, but there
65、 was no benefit from drinking six or more.Exactly why coffee and green tea appears to lower stroke risk is unclear, although antioxidants are thought to be at work. However, the science is by no means cut and dried. Caffeine raises blood pressure, and there have been indications that too much coffee
66、 can raise stroke risk because of this.Dr. Dale Webb, from the Stroke Association said, “We welcome this study which suggests that the benefits of antioxidants in coffee and green tea may offset the potential harm from caffeine.” He thought, the results show higher consumption of green tea and coffe
67、e might reduce the risks of stroke. “We would like to see further research to understand these findings，” he said.语篇解读：本文是一篇说明文。最近的研究表明，喝咖啡或绿茶可以降低中风的风险。但是，过量饮用也会导致血压升高，因此，要适量饮用咖啡或绿茶。1What may lead to a stroke according to the first paragraph?AHigher blood pressure.BDrinking a cup of coffee a day.CBl
68、ocked blood vessels in the brain.DAntioxidants.解析：选C细节理解题。根据第一段最后一句可知，同样，绿茶也有助于预防中风，这是由于大脑内部或服务于大脑的血管被阻塞而引起的。由此可知，当大脑中的血管发生堵塞的时候，可能会导致中风。故选C。2What can we infer from the passage?AThe study mainly focuses on middleaged people.BDrinking one cup of coffee a day benefits health.CThose who seldom drink co
69、ffee are healthier.DDrinking tea contributes to stroke.解析：选B推理判断题。根据第二段第二句可知，他们发现，与很少喝咖啡的人相比，每天至少喝一杯咖啡的人患中风的风险要低20%。由此可推断，每天至少喝一杯咖啡对身体健康有好处。故选B。3What is the attitude of Dr. Dale Webb toward this study?AHe saw more findings of this study unsatisfiedly.BHe understood the difficulty of this study.CHe a
70、ppreciated the achievements of this study.DHe was disappointed to find no following research.解析：选C观点态度题。根据最后一段第一句可知，中风协会的Dale Webb博士说：“我们欢迎这项研究，它表明咖啡和绿茶中的抗氧化剂的好处可以抵消咖啡因的潜在危害。”由此可判断出，Dale Webb医生对这项研究的成果持赞赏态度。故选C。4What can be a suitable title for the text?ADrinking coffee raises blood pressureBDrinkin
71、g tea reduces strokeCDrinking coffee equals drinking teaDDrinking tea or coffee properly matters解析：选D标题归纳题。根据第一段可知，据日本研究人员称，咖啡中的抗氧化剂被认为有助于预防中风，但喝太多咖啡就会导致血压升高，从而增加中风的风险。同样，绿茶也有助于预防中风。结合本文主要讲述最新的研究表明，适当饮用一定量的咖啡或绿茶能降低患中风的风险。故D选项“适当饮用咖啡或茶很重要”最适合作标题。故选D。BPilates, yoga and the running machine get all the
72、attention when it comes to popular ways to stay healthy. There is, however, a more humble exercise that might not be so attractive, but has all the benefits walking.Certified fitness professional Jolynn Jaekel explains, “What I love about walking is that anyone can do it at any age and any fitness l
73、evel. Plus, it is good for your heart, your head and your wallet.”A recent report details the health benefits of walking. The report found that walking regularly to fulfill the 150 minutes of moderate physical exercise every week, recommended by the UKs chief medical officer, could save 37,000 lives
74、 each year. Scientists at the Lawrence Berkeley National Laboratory in California found that quick walking reduces the risk of heart disease more effectively than running. They observed participants aged between 18 and 80 over a sixyear period and found that walking reduced the risk of heart disease
75、 by 9.3%, while running reduced it by 4.5%. And there is even more good news: 30 minutes of quick walking over five days could help you sleep easily, according to research by Oregon State University. The study by the university showed that walking helped participants sleep better and feel more alert
76、 during the day.The sooner you get started, the sooner youll notice the differences in your mind and body. So, go out for your 30minute walk in a nearby park or green space.语篇解读：本文是一篇说明文。主要介绍了健康生活方式中的最简单有效的方式步行。 5The underlined word “humble” in the first paragraph probably means “_”AplainBrelaxingCp
77、opular Dactive解析：选A词义猜测题。根据第一段可知，当提到保持健康的方式时首先可以想到普拉提、瑜伽和跑步机。然而，有一种不太引人注目的简单运动却让人受益匪浅，那就是步行。由此可推知，画线词和“plain”意义相近。故A项正确。6What does Jolynn Jaekel think of walking?AIts loved by people of all ages.BIts much healthier than running.CIts a moneysaving physical exercise.DIts becoming more and more popular
78、.解析：选C细节理解题。根据第二段中的“What I love about walking . your head and your wallet.”可知，步行对人的心脏和大脑都有好处并且可以省钱。故C项正确。7What did scientists at the Lawrence Berkeley National Laboratory find?AWalking helps people with sleep problems.BWalking contributes to curing heart disease.CWalking 150 minutes per week can sav
79、e lives.DWalking is better than running in some cases.解析：选D细节理解题。根据第三段第三句中的“found that quick walking reduces the risk of heart disease more effectively than running”以及下文将步行和跑步从几个方面进行的对比来看，前者优于后者。故D项正确。8In which section of a newspaper can we read this text?AComment. BLifestyle.CEducation. DScience.解析
80、：选B文章出处题。纵观全文可知，本文主要介绍了健康生活方式中的最简单有效的方式步行。由此可推知，可从报纸上介绍生活方式的版块读到该文章。故B项正确。.阅读七选五Changing your life can come in small, easy steps. You can transform yourself and live a better life by making positive changes along the way. Here are some choices that will lead to your transformation.Choose to change b
81、ad habitsSome bad habits seem to stick around without us even realizing it. _1_You can overcome them, find better alternatives, and get through your struggle to become a better you! Do it for yourself more than anything.Choose to growIts easy to get stuck in a fixed way of life. _2_ In choosing to g
82、row, you build character, develop your strengths, become aware of what needs improvement, and turn into the wellrounded person you need to be to succeed.Choose to seek a balanced lifeWhere do you need balance? Are you all work, no play? Or the opposite? _3_ If youre spending too much time working or
83、 locked away alone, find the time for social interaction and having fun. If you havent committed to a schedule in a while, make the decision to start following one._4_This is vital to human existence. We need the loving bonds created by family members and friends. Personal relationships are key to e
84、motional growth and social stability.Choose to live your passionWhatever your dream is, you can have it. The person you wish to be and the things you wish to achieve are within you. Make the choice to pursue those passions at whatever cost. It may mean clearing out your schedule or doing something y
85、ouve never done. _5_AChoose to spend time with those you loveBChoose to organize your schedule flexiblyCMake the choice today that you wont be ruled by them.DNeither extreme will lead you to a pleasant life for very long.EHowever, with reevaluation and growth comes a beautiful freedom.FIts good to c
86、hange, and youve only got so many years to refresh yourself.GHowever, the reward from success and personal accomplishment will be worth it.语篇解读：本文是一篇说明文。改变你的生活可以是小而简单的步骤。你可以通过积极的改变来改变你自己，过上更好的生活。1. 选C上文提示“一些坏习惯似乎在我们没有意识到的情况下依然存在。”再根据下文提示“你可以克服它们，找到更好的选择，并通过你的奋斗来成为一个更好的你！”承接上下文，C项符合语境。故选C。2选E上文提示“人们很
87、容易陷入固定的生活方式中。”再根据下文提示“在选择成长的过程中，你塑造性格，培养自己的长处，意识到需要改进的地方，并成为你成功的全面发展的人。”承接上下文，E项符合语境。E项中的growth与下文的grow相吻合。故选E。3选D上文提示“你在哪里需要平衡？你们都在工作，不玩耍吗？还是相反？”下文提示“如果你花太多的时间在工作或独自待着，那就找时间进行社交互动和娱乐。”承接上下文，D项符合语境。故选D。4选A此处是一个小标题，根据上下标题可知答案在A/B中选择。本段内容提示“这对人类的生存至关重要。我们需要家庭成员和朋友建立的爱的纽带。”由此推知，A项(选择花时间和你爱的人在一起)符合语境。love是关键词，故选A。5选G上文提示“无论付出什么代价，都要选择去追求那些激情。这可能意味着你要清空你的日程表，或者做一些你从未做过的事情。”承接上文，G项符合语境。G项中的the reward和be worth与上文中的whatever cost构成一种转折关系，故答案为G。
