1、必修Unit 1 Lifestyles一、背单词与词块 (一)背阅读单词会认就行(背诵时遮住右侧汉语，先自主翻译，后比对词义)1questionnaire n问卷；调查表2couch n. 长沙发，睡椅3portable adj. 轻便的，手提(式)的4document n. 公文，文件5studio n. 演播室；工作室6minus adj. 零下，负7presentation n. 表演；展示8accountant n. 会计，会计师 9forecast n. 预报；预测 (二)背重点单词写对才行1matter vi. 要紧，有重大关系2partner n. 合作者，搭档3lifestyl
2、e n. 生活方式4suppose vt. 认为，猜想5switch vt. 转换，转变6remote adj. 遥远的7pressure n. 压力8reduce vt. 减少；降低9diet n. 饮食；节食10stand vt. 忍耐，忍受11support vt.& n. 支持；支撑12design n& vt. 设计13solve vt. 解决；解答14crowded adj. 拥挤的15otherwise adv. 否则；另外16classical adj. 古典的 (三)背拓展单词用准才行1peace n和平peaceful adj.平静的；和平的peacefully adv.和
3、平地；平静地2relax vt.& vi.放松relaxing adj.轻松的，放松的relaxed adj.松懈的；放松的3complain vi.抱怨；投诉complaint n抱怨；投诉4urge vt.催促；极力主张urgent adj.急迫的，紧急的urgency n紧急；催促5bore v使厌烦bored adj.厌烦的，不感兴趣的boring adj.令人厌烦的6stress n压力stressful adj.充满压力的，紧张的stressed adj.焦虑不安的；心力交瘁的7suffer vi.遭受(痛苦)，感到疼痛suffering n痛苦，苦难sufferer n受苦者，受
4、难者；患者8social adj.社交的；社会的society n社会socialism n社会主义9organise vt.组织organisation n组织organiser n组织者10prefer vt.更喜欢；宁愿preference n喜好；偏爱11volunteer n志愿者vt.& vi.自愿去做voluntary adj.自愿的；志愿的12graduate vi.毕业 n毕业生graduation n毕业13challenge n挑战 vt.向挑战challenging adj.有挑战性的14advertise v做广告advertisement n广告advertiser
5、 n登广告的人；广告商15formal adj.正式的，合礼仪的informal adj.非正式的 语境活用1After hearing some relaxing music, she felt quite relaxed,_and there was a relaxed expression on her face.(relax)2After a stressful week of work, all the employees were extremely stressed and tired.They complained that few could work efficiently
6、 under stress.(stress)3He joined the organisation which was organised by his school as soon as it was set up.(organise)4When talking about my sons reading preference,_I think he prefers science books.(prefer)5After years of fighting the people longed for peace.They all want to live peacefully and ha
7、ppily.Before the war, they led a peaceful life in the countryside.(peace)6The old man went through a lot of sufferings in the old days.Whats worse, he suffered from heart attack when he was in his eighties.(suffer)7I was bored with my job and felt I needed a new challenge.Last week I got a new job i
8、n a big firm, and I found it very challenging.(challenge)8Nowadays with the development of society, many volunteers volunteer to do voluntary work without any pay.(volunteer)9As a graduate who graduated from a key university, he was offered a satisfactory job after graduation.(graduate) 10What bores
9、 me most every day is that I always see some people playing with their mobile phones.They dont feel bored at all with some boring information.(bore)(四)背高频单词先“记牢”再“用活”，不背绝对不行1matter vi.要紧，重要；有重大关系 n物质；问题；事情背词条用法(1)It matters/doesnt matter (to sb.)主语从句(对某人来说)有关系/无关系，(对某人来说)重要/不重要(2)a matter of (doing)
10、 .一个有关的问题as a matter of fact in fact 事实上；实际上；其实to make matters worse whats worse更糟糕的是no matter what/how/where/when/who .不管什么/怎样/哪里/什么时候/谁Whats the matter (with) .？()怎么了？ 背写作佳句It doesnt matter whether it is expensive or not.What really matters is whether it comes from your inner heart. (礼物)贵不贵不重要，真正重
11、要的是你是否是真心送礼物。(2020天津7月高考)And Id like to embrace it bravely, no matter what the challenge is. 不管面临什么样的挑战，我都愿意勇敢地去接受它。2suppose vt.理解；认为，猜想；假想；设想背词条用法(1)suppose sb./sth.(to be) . 认为某人/某事be supposed to do 应该做；理应做I suppose so/I suppose not (I dont suppose so) 我想是这样/我想不会的(2)suppose/supposing (that) . 假使；假
12、定背写作佳句We all suppose him to be the most suitable candidate in our class. 我们都认为他是我们班最合适的人选。(2018全国卷)There are three aspects that you are supposed to pay attention to. 你应该注意三个方面的问题。Suppose/Supposing (that) they refuse us, who else can we turn to for help？假如他们拒绝了我们，我们还可以求助谁？3complain vi.抱怨；投诉背词条用法(1)co
13、mplain (to sb.) about/of sth. (向某人)抱怨/投诉某事complain against/about sth.抱怨某事complain (to sb.) that . (向某人)抱怨(2)make a complaint against/about 投诉背写作佳句(2020全国卷)Now she is a teacher, working well into midnight, but seldom, if ever, complains about her work. 现在她是一名教师，工作到深夜，但很少抱怨自己的工作。(2019浙江6月高考)I still re
14、member you never complain to me that my English is poor and you have been devoted to improving my oral English and writing. 我仍然记得你从未向我抱怨我的英语很差，你一直致力于提高我的英语口语和写作。4suffer vi.遭受(痛苦)，感到疼痛 vt.遭受，蒙受，经历背词条用法suffer from遭受，忍受；患病suffer loss/pain/damage/defeat/hardship .遭受损失/痛苦/破坏/失败/苦难背写作佳句In the past few yea
15、rs, many cities in Northern China have been suffering from heavy fogs, causing great inconvenience to people. 在过去的几年里，中国北方的许多城市一直受到浓雾天气困扰，给人们带来了极大的不便。There is no denying that our earth is suffering severe damage. 不可否认，我们的地球正遭受着严重的破坏。5prefer vt.更喜欢；宁愿背词条用法(1)prefer doing/to do sth. 更喜欢做某事prefer sth.t
16、o sth. 喜欢某物胜过某物prefer sb.to do sth. 宁愿某人做某事(2)prefer doing .to doing . prefer to do .rather than do . would do .rather than do . would rather do .than do . 宁愿做而不愿做(3)have a preference for . 偏爱背写作佳句(2019天津高考)The reason why I prefer to listen/listening western music is that the piece of music named Fa
17、te Symphony by Beethoven has inspired me a lot to move on when I am in difficulty. 我喜欢听西方音乐的原因是，贝多芬的这首命运交响曲在我困难时给了我很多鼓励，让我继续前行。(2019江苏高考)I prefer the school uniform to the traditional Chinese dress at the welcome ceremony next month. 在下个月的欢迎仪式上，与传统的中国服装相比，我更喜欢校服。(2018江苏高考) Nowadays many businessmen
18、prefer to spend their money on advertising rather than improving their production or ensuring the quality. 如今，许多商人宁愿把钱花在广告上，也不愿去提高产量或确保质量。6stand vt.忍耐，忍受；承受 n看台；货摊；立场背词条用法(1)cant stand (sb.) doing sth. 无法忍受(某人)做某事(2)stand out 突出，显眼； 引人注意；出色stand by 支持；袖手旁观stand for 代表；象征；主张stand up for 支持；维护stand on
19、 ones feet 站起来；自立； 不依靠他人背写作佳句(2018全国卷)Chinese parents wont stand their children knocking at bowls with chopsticks when having meals. 中国的父母不容许他们的孩子在就餐时用筷子敲碗。(2013全国卷)In China, these knots stand for friendship, love and good luck. 在中国，中国结代表友谊、爱和好运。Children should learn to stand on their own feet rathe
20、r than just depend on their parents. 孩子要学会自立而不是只依靠父母。7support vt.& n支持；支撑背词条用法(1)support sb.in (doing) sth.在某方面支持某人(做)某事(2)come to ones support 来支持某人with ones support 在某人的支持下in support of sb./sth. 支持或拥护某人/某事背写作佳句(2020新高考全国卷)Every Saturday，the three children would prepare popcorn for Bernard to sell.
21、Therefore, this little boy could help support his family. 每周六，这三个孩子都会为伯纳德准备爆米花去卖。因此，这个小男孩可以帮助养家糊口。I call upon governments to support us in our effort to safeguard the athletes health. 我呼吁政府支持我们为保护运动员的健康所作出的努力。80% of the middleaged in this city were in support of the proposal for health care reform.
22、这个城市的80%的中年人赞成医疗改革的提议。8design vt.设计；计划；构思 n设计；图案；构思背词条用法(1)design sb.to do sth. 打算让某人从事某事be designed for/to do sth.旨在做某事；打算被用来做某事(2)by design 故意地；蓄意地背写作佳句(2020天津高考)The rite is designed to make us understand maturity and a sense of responsibility. 这项仪式是为了让我们理解成熟和责任感。Most colleges now offer firstyear
23、students a course specially designed to help them succeed academically and personally. 现在大多数大学都为一年级学生开设了一门课程，旨在帮助他们在学业和个人方面取得成功。 (五)背短语词块表达出彩，需多积词块才行单元短语再认再现1go_off(铃、爆竹等)响2take_up 占据；开始从事； 拿起3be_filled_with 充满着4suffer_from 忍受，遭受5at_the_moment 此刻，目前6over_the_years 数年间7as_a_result 结果8get_changed 换衣服，
24、更衣9take_turns_to_do_sth. 轮流做某事10play_a_role/part_in 在中起作用11look_forward_to 盼望，期望12come_up_with 追上，赶上；想出，找到13make_a_difference 有影响；起作用14switch_on/off 把开关打开，接通/ 把关掉，关上15be_used_to_do 被用来做重点短语拓展用活1go off(铃、爆竹等)响；爆炸；离开；(食物等)变质；(电灯)熄灭；(电)中断；不再喜欢；(质量)下降背相关短语go against 违背；违反go by 逝去；过去go over 复习；仔细检查go aft
25、er 追逐；追求；设法获得go through 经历；检查；用完；(法案等)通过go out 出去；(灯)熄灭go up 上涨；上升；攀登背写作佳句Im sorry Im late; I overslept because my alarm clock didnt go off. 对不起我迟到了；我睡过头了，因为我的闹钟没有响。(2016天津高考)How time flies！Two weeks went by before we realized that our exchange activity is coming to an end. 时光飞逝！两周已过我们才恍然意识到交流活动即将要结
26、束了。(2020全国卷)Our teacher chose many important exercises for us, and I went over the language points at the same time. 我们的老师为我们选了很多重要的习题，同时我复习了语言点。(2017江苏高考)However, the film market may go through a slowdown in the near future. 然而，电影市场在不久的将来有可能会经历缓慢发展期。2take up拿起；接受；开始从事；继续；占用(时间、物品等)；占据(空间)背相关短语take
27、away拿走；夺走take down 写下，记下；拆卸take in 吸收；理解，领会；欺骗；收留take off 起飞；匆匆离去；脱下；大获成功take on 接纳；雇用；呈现；承担take over 接替；接管take it easy 别紧张，别着急，放心好了背写作佳句(2018北京高考) Now that you are enthusiastic about the Chinese culture, why not take up history as your major？既然你对中国文化充满了热情，为什么不把历史作为你的主修科目呢？There will be many challen
28、ges ahead, but I have confidence that Ill take on the burden. 尽管前面有很多挑战，但我有信心勇挑重担。Her singing career took off after her TV appearance. 她在电视上亮相后歌唱事业开始大获成功。3come up with提出；想出；赶上背相关短语come up被提出；走近；上来；发芽come about 发生come out 出版；出来；出现；结果是come across (偶然)遇见；发现；被理解when it comes to . 当谈到时背写作佳句(2018全国卷)After
29、 seeing the film, anyone can come up with your opinions about the film. 看完这部电影后，任何人都可以就这部电影提出自己的观点。(2020全国卷)Whenever I came across difficulties, the teachers help always cheered me up. 我无论何时遇到困难，老师的帮助总会使我振作起来。Listening and speaking is where my weakness lies when it comes to English.I sincerely hope
30、you can help me improve my English. 当谈到英语时，听和说是我的弱项所在。我真诚地希望你能帮我提高我的英语。二、背佳句与佳作 (一)背写作佳句多“输入”才能巧“输出”教材内句式举一反三1What kind of lifestyles do you think the men in the pictures have？(do you think用作插入语)你认为图片中的人有着怎样的生活方式？佳句(2020全国卷)What do you think we should do to make the short play more vivid？你认为我们应该怎么做才
31、能使这部短剧更生动？佳句(2017北京高考)Of the two routes to the Yangtze River and Mount Tai, which do you think is the best choice for me？“长江之行”和“泰山之旅”这两条路线，你认为哪条是我最好的选择？2I always take my portable TV and I sit on the stone wall while the dog walks round in a circle.(while引导并列句，表示转折对比)我总是随身带着手提电视，坐在石墙上，而小狗则在我身边绕圈。佳句(
32、2020新高考全国卷)Very soon the children were busy popping the corn, while their mother went out to buy the paper bags. 很快孩子们就忙着爆玉米，而他们的妈妈出去买纸袋。佳句The textbooks and dictionaries can be used as reference books while the magazines serve as reading materials. 课本和词典可以被用作参考书，而杂志作为阅读材料。3I am always the first pers
33、on to get to the office.(the序数词名词to do sth.)我总是第一个到达办公室的人。佳句(2020全国卷)Mr Li is the first teacher to show me how to improve my spoken English. 李老师是第一个给我指出如何提高英语口语的老师。佳句(2019全国卷)I can speak fluent English and I am the first student in my class to go abroad for further study. 我能说一口流利的英语，而且我是我们班上第一个出国深造的
34、学生。佳句(2015安徽高考)I would really like to interview Yang Liwei because he is not only the first Chinese to go to space but also one of the greatest astronauts in the world. 我真的很想采访杨利伟，因为他不仅是第一个进入太空的中国人，也是世界上最伟大的宇航员之一。4Usually, its so crowded that I cant find anywhere to sit.(so .that .引导结果状语从句)它(地铁)通常很拥
35、挤，以至于我找不到坐的地方。佳句(2020新高考全国卷)Much sooner than could be expected, he returned with an empty basket and so much money that he had never seen before. 出乎意料的是，他带着一个空篮子和一大堆他从未见过的钱回来了。佳句(2019全国卷)So significant is the game that it is required that everyone should present themselves punctually. 这场比赛意义重大，因此要求每
36、个人都要准时到场。5We dont have the same work hours that office workers in the city have.(the same .that .“和一样”，that后接定语从句)我们和这个城市里在办公室工作的人的上班时间不同。佳句(2019北京高考)Last week I took part in a farmwork programme in the suburbs and worked in the same farm that I visited last year. 上周，我参加了郊区的一个农场项目，就在去年我参观过的同一个农场工作。佳
37、句(2015江苏高考)Now as I drive, I always look out for people on bikes so that they do not suffer the same fate that I did. 现在我开车时总要密切注意骑自行车的人，这样他们就不会遭受与我同样的命运。同主题佳句熟读成诵1Dont eat too much junk food, which does great harm to your health.不要吃太多的垃圾食品，这对你的健康有很大害处。2The key to keeping fit/healthy is to eat in a
38、healthy way and exercise regularly.保持健康的关键是健康饮食和定期运动。3Having realized the importance of doing sports, most of us begin to take a series of effective steps, thus bringing some positive changes.意识到进行锻炼的重要性后，我们当中的大多数人开始采取一系列有效的措施，由此带来了一些积极的变化。(二)背满分作文好习作就靠“仿效”和“背诵”本辑学点新闻报道 (2020新高考全国卷)假定你是李华，上周日你校举办了5公
39、里越野赛跑活动。请你为校英文报写一篇报道，内容包括：1参加人员；2跑步路线：从校门口到南山脚下；3活动反响。注意：1.写作词数应为80左右；2请按如下格式作答。A CrossCountry Running Race 题目要求 背范文A CrossCountry Running RaceLast Sunday witnessed an extraordinary crosscountry running race, which drew the attention of every student and teacher of our school. Many students selected
40、 from every class took part in the competition.The route measures five kilometers, from our school gate to the foot of Nanshan Mountain. Runners tried their best to finish the competition, with their classmates along the way giving them necessary help as well as encouragement. At last, all the runne
41、rs managed to arrive at the finish line, receiving cheers from all the directions.The activity was highly spoken of, because not only did it provide a chance for us to exercise, but also made us more united. 学亮点1学谋篇布局2学亮丽开头开头运用拟人化的写作手法，用动词witness形象地引出了越野赛这一主题，并用which引导的非限制性定语从句解释说明了此次越野赛的影响。运用过去分词作定
42、语的结构说明参赛人员的身份。3学高级表达(1)使用高级词汇和语块，如：witness, extraordinary, draw the attention of, as well as, be highly spoken of等。(2)熟练使用高级句式，如：非限制性定语从句which drew the attention of .；过去分词短语作定语selected from every class；with复合结构with their classmates along the way giving .；现在分词短语作状语receiving cheers from all the direct
43、ions；倒装句not only did it provide a chance .等，这些也是文章的亮点之处。4学精彩结尾结尾使用be highly spoken of，并结合以not only开头的倒装结构，充分说明了大家对这次越野赛的评价很高。5防微点失分考生容易在“Many students selected from every class took part in the competition.”中的selected前加一个who或were，或把“The activity was highly spoken of, because .”中的介词of漏掉，从而导致失分。学案(一)重
44、点单词的查漏补缺打牢必备知识 全面练练清易错微点 (说明：加“”的练习为易错题点，做题时注意品悟。以下各单元同).单词拼写1In terms of study and health, we should develop a healthy lifestyle (生活方式)2He has got used to living in the remote (遥远的) mountainous village without any modern conveniences.3.Dont put so much pressure (压力) on the children.Its harmful to t
45、heir health.4.As far as Im concerned, wed better leave early, otherwise (否则) we will miss the train.5These days I would rather listen to classical (古典的) music than any other kind.6The lecture made me realize the importance of a balanced diet (饮食)7.After careful consideration, the company decided to
46、reduce (降低) the price by 10 percent.8After graduating (毕业) from a famous university, he made up his mind to work as a volunteer (志愿者) teacher.根据语境写出加蓝部分的汉语意思1However, if others benefit in the process, and I get some reward too, does it really matter where my motivation lies？ 要紧，有重大关系2Here I will str
47、ess some smarter and more creative examples of climate adaptation. 强调3I did not think he was right, so I challenged him. 质疑4(熟词生义)They pump out perfumes designed to attract different insects who are natural enemies to the attackers. 计划，意欲5(熟词生义)I found the fish stand surrounded in a sea of customers
48、. 货摊6(熟词生义)Can you give some examples to support your argument？ 证实.单句语法填空1The people in the earthquakestricken area are in urgent (urge) need of food, medicine and shelters.2This Sunday well go to the nursing home and do some voluntary (volunteer) labor.3With graduation (graduate) coming around the
49、corner, I am writing to express my gratitude.4Nowadays many children prefer surfing the Internet at home to taking (take) exercise outdoors.5Conflicts with others are common in everyday life, but we should settle them in a peaceful (peace) way.6.The boy is bored (bore) with playing the piano every d
50、ay，because he doesnt have interest in it.7.It is also a virtue to forgive and forget, especially in such a competitive and stressful (stress) society.8Do more exercise and have enough sleep, and you will feel relaxed (relax) and energetic.名师点拨“一站清”(1)pressure 作名词时表示“压(力)；压力；气压(或血压)”；还可用作动词，表示“施加压力；迫
51、使；使(机舱等)增压”。(2)otherwise用作连词，相当于or，or else或if not；还可用作副词，相当于differently或in other way。(3)reduce意为“减少，降低”，与to连用表示“减少到”；与 by连用表示“减少了”； be reduced to表示“使陷入状态”。(4)bored“对感到厌烦的，不感兴趣的”，通常修饰人；boring“令人厌倦的，没趣的”，通常修饰物。(5)stress用作名词时是“重音”，转化为动词是“重读”。引申可表示“强调”。只用作及物动词，可接名词、代词、that从句作宾语，与lay stress on一样，一般表示“强调，
52、注重”。 重点练深化高频考点1matter 明其义vi.要紧，重要；有重大关系 n物质；问题；事情 通其用(1)单句语法填空It doesnt matter whether he will come or not tomorrow.Is the global warming a matter of life and death to mankind?(2)完成句子I got up late today.To_make_matters_worse/Whats_worse,_I got stuck in a traffic jam.今天我起床晚了。更糟糕的是，我还遇到了交通堵塞。One shoul
53、d always be full of passion in his life no_matter_how_old_he_is.人不管有多老，都要充满生活的激情。(2018江苏高考书面表达)As_a_matter_of_fact,_the consumption ratings also have their defects to some extent.事实上，消费排名在一定程度上也有缺陷。 解其困(1)matter作为动词“要紧，重要”讲时，是不及物动词；(2)Whats the matter？“怎么了？”中what是句子的主语，matter是表语，在变为宾语从句时，其语序不变。2supp
54、ose 明其义vt.理解；认为，猜想；假想；设想 通其用(1)单句语法填空Suppose/Supposing (suppose) it were fine tomorrow, would you go swimming with us?From my point of view, we are supposed to_focus (focus) on adequate preparations before examinations.(2)一句多译他所有的邻居都以为他是个艺术家。All of his neighbours suppose_him_to_be_an_artist.(简单句)All
55、 of his neighbours suppose_that_he_is_an_artist.(复合句)人们认为她是该组织最具有影响力的人。She_was_supposed_to_be the most influential member in the organisation.It_was_supposed_that she was the most influential member in the organisation. 解其困(1)suppose/supposing (that)可以作连词，引导条件状语从句，意为“如果，假如”，表示一种假设条件。类似的表达还有：assuming
56、 (that), providing/provided (that), given (that)等。(2)在“I/We suppose that宾语从句”句型中，对后面宾语从句的否定应转移到主句的谓语动词上来。3suffer 明其义vi.遭受(痛苦)，感到疼痛 vt.遭受，蒙受，经历 通其用(1)单句语法填空In the old days, many children suffered from hunger for lack of food.The civil war of Syria has brought great sufferings (suffer) to tens of thou
57、sands of people.To our delight, the sufferer (suffer) has decided to give up smoking.(2)完成句子Reading fiction helps those who do not suffer_from_loneliness to understand lonely people.阅读小说可以帮助那些不受孤独之苦的人理解孤独的人。If that were true, both companies would suffer_great_loss.如果那是真的，双方公司都将蒙受巨大的损失。Having_suffere
58、d_defeat_after_defeat,_he began to lose faith in himself.遭受了一次又一次的失败，他开始对自己失去信心。 解其困(1)suffer vt.“遭受；蒙受”，后常接pain, loss, defeat, poverty, hunger, punishment, hardship, damage等名词作宾语。(2)suffer vi.后常接from，表示“受折磨；受之苦；患某种疾病”。4prefer 明其义vt.更喜欢；宁愿 通其用(1)单句语法填空Many people prefer living in the country to livi
59、ng (live)in the city.We prefer you to_finish (finish) the work by yourself.Tom prefers to meet his friend at the station rather than wait (wait) here.A teacher should not have a preference (prefer) for any one of his pupils.(2)一句多译我丈夫宁愿待在家里看电视也不愿和我一起去购物。My_husband_prefers_staying_at_home_watching_TV
60、_to_going_shopping_with_me. (prefer doing sth.to doing sth.)My_husband_prefers_to_stay_at_home_watching_TV_rather_than_go_shopping_with_me. (prefer to do sth.rather than do sth.)My_husband_would_rather_stay_at_home_watching_TV_than_go_shopping_with_me. (would rather do .than do .)My_husband_would_st
61、ay_at_home_watching_TV_rather_than_go_shopping_with_me. (would do .rather than do .) 解其困(1)preferlike better，不能和比较级连用；过去式和过去分词均为preferred，现在分词为preferring。(2)在短语“prefer doing . to doing .”中，to是介词，其后跟名词或v.ing。5support 明其义vt.& n支持；支撑 通其用(1)单句语法填空We support the police wholeheartedly in their work agains
62、t crime.With his wifes support, Mr Wang contributed a lot of money to the people in the stricken area.When he was about to give up the struggle, his companions came to his support.(2)句型转换Some experts have spoken to support the ban of drunk driving.Some experts have spoken in_support_of the ban of dr
63、unk driving. 解其困support用作名词，表示“支撑，承受；支持，赞助”时，是不可数名词，表示抽象的支持、支援、赞助等行为。也可表示“支撑物；支柱；支座；支架”等，是可数名词。6design 明其义vt.设计；计划；构思 n设计；图案；构思 通其用(1)单句语法填空The houses are specially designed for the old people.As we all know，oral exams are designed to_test (test) our communicative ability.Do you think the traffic ac
64、cident was caused by accident or by design?(2)句式升级The project, which was designed to help the students in need, didnt work out as planned.The project, designed_to_help_the_students_in_need,_didnt work out as planned.(分词作后置定语) 解其困表示“故意地”与“偶然地”的词语小结：故意地by designon purposedeliberately偶然地by chanceby acc
65、identaccidentally学案(二)词块、句式的活学活用强化关键能力 词块的验收盘点 (说明：加“”的练习为易错题点，做题时注意品悟。以下各单元同).词块点点练选词填空be filled with， over the years， take turns， play an important role in， look forward to，make a difference， switch off， come up with， as a result， be free of1.Without dustmens work, the streets would be_filled_with
66、 rubbish and the city would be out of order.2.Over_the_years,_he has applied himself to improving the living conditions of the migrant workers.3It is true that a smart phone plays_an_important_role_in our daily life.4.Thanks for your kind consideration and I look_forward_to receiving your earliest r
67、eply.5.The fresh air has made_a_difference to her health.6According to the air traffic rules，you should switch_off your mobile phone before boarding.7The two sons took_turns to look after their sick father.8.If your wages are very low, theyll be_free_of income tax.9The traffic was very heavy and as_
68、a_result I arrived late.10To deal with the problem, I come_up_with a rule that anyone in our class shall not copy others homework.名师点拨“一站清” (1)over the years“这些年来”，通常表示的是从现在算起的过去几年，常与现在完成时连用。(2)look forward to中的to为介词，后跟动词时要用动名词形式，不用不定式。(3)make a difference前边常用it作形式主语，后接wh从句；后边常与介词to连用。(4)表示“不受伤害/影响”
69、时，be free of be free from，但是be free of tax (免税)和be free of charge (免费)中的of不能换成from。.易错对对碰辨析比较1come up VS come up with比较The problem whether the middle school students should use smart phones came_up at the class meeting. Specialists can come_up_with new ways to solve the problem of air pollution.辨清(1
70、)come up作“被提出；被谈到”讲时为不及物动词短语，不能用于被动语态。 (2)come up with“提出；想出”，其主语为该动作的发出者，宾语为表示“建议、计划、方案”等的名词。2as a result VS as a result of比较He was absent.As_a_result,_he was blamed.He was blamed as_a_result_of his absence.辨清(1)as a result意为“结果”，是副词，在句中单独使用作状语；(2)as a result of意为“由于的结果”，是介词短语，不能单独使用，必须跟名词、代词作其宾语才能
71、在句中作状语。3at the moment VS at any moment比较Are you available？Im afraid not.I am busy with my work at_the_moment. If you need, you can turn to me at_any_moment.辨清at the moment表示“此刻，现在，目前”；at any moment表示“随时”。.多义比比看一词多义1写出下列句中go off的含义Ive gone off tea.Please give me some coffee. 不再喜欢They went off togethe
72、r and left me sitting there. 离开Meat goes off quickly in hot weather. (食物等)变质The guard loosened the dogs when the burglar alarm went off. (铃)响Fireworks were going off all over the city. (爆竹)响2写出下列句中take up的含义Are you going to take up the challenge of lasting a whole week without arguing？ 接受He took up
73、the telephone and called his mother. 拿起Important people dont often have much free time as their work takes up all their time. 占用(时间)Let me sum up last lesson; after that we take up a new lesson. 继续After he retired from office, my father took up painting for a while, but soon lost interest.开始从事 句式的验收
74、盘点 (一)do you think 用作插入语通其用1翻译句子你认为为什么现在世界上有这么多的高层建筑？Why_do_you_think_there_are_so_many_tall_buildings_in_the_world_now?我认为她在这么短的时间内适应这里的生活是不可能的。It_is_impossible,_I_think,_that_she_should_adapt_to_the_life_here_in_such_a_short_period_of_time.2句式升级When will they come up with a solution? Do you think？
75、(用do you think作插入语)When_do_you_think theyll come up with a solution?Mr Wang teaches us English, who is the best teacher in our school.I think.(用I think作插入语)Mr Wang teaches us English, who_I_think is the best teacher in our school. 解其困(1)在“特殊疑问词(其他)do you think陈述句？”句型中，do you think是插入语。无论疑问词在句中作什么成分，
76、think后面都用陈述语序。除think外，常见的有此种用法的动词还有know, believe, suppose, imagine, guess和suggest等。(2)I think, I believe, I suppose, I guess, I imagine, I find, I say, I know等也可用作插入语，置于句中或句末，一般用逗号隔开；此类插入语若置于定语从句中，可不用标点。 (二)so . that . 引导结果状语从句通其用1选词填空(so, such)He earned so little money that he couldnt support his f
77、amily.He has made such great progress that the teachers are pleased with him.2句式转换Beijing is developing so fast that you can never imagine what it will be like next year.(用倒装结构进行升级)So_fast_is_Beijing_developing_that you can never imagine what it will be like next year.He was so responsible a teacher
78、 that we were all deeply moved.(同义句转化)He was such_a_responsible_teacher that we were all deeply moved. 解其困(1)so .that .“如此以至于”，引导结果状语从句。其基本句型结构为：so(2)such .that .“如此以至于”，引导结果状语从句。其基本句型结构为：such(3)当so形容词/副词及such .放在句首时，主句要用部分倒装。例如：So fast does he run that he is far ahead of others. (三)the same .that .
79、引导定语从句通其用1根据汉语意思对比填空(that, as)This is the same bike that I lost the other day.(同一个)这是我前几天丢的那辆自行车。This is the same bike as I lost the other day.(同一类)这辆自行车和我前几天丢的那辆属于同一款。2翻译句子(2018全国卷书面表达)至于体育运动，我和你都有相同的爱好。我们都喜欢跳绳。As_for_sports,_I_have_the_same_hobbies_as_you.We_all_enjoy_rope_skipping.(2018天津高考书面表达)欢
80、迎你加入我所在的竞赛团队。Youre_welcome_to_enter_the_competition_in_the_same_team_that_I_am_in. 解其困在“the same .that .”句型中，先行词之前有the same作定语时，引导定语从句的关系词只能用that或as；the same (.) that意为“和一样”，定语从句中that所指代的人或物与先行词是同一个；the same (.) as .意为“和一样，和相似”，定语从句中as所指代的人或物与先行词是同一类。学案(三)高考语篇的价值发掘提升学科素养2020全国卷阅读理解D篇对接课标主题：健康的生活方式、积
81、极的生活态度 (一)精读真题拓展语言能力(语篇中黑体词汇为主题词汇，请注意积累并揣摩其用法) 1I have a special place in my heart for libraries. I have for as long as I can remember. I was always an enthusiastic reader, sometimes reading up to three books a day as a child. Stories were like air to me and while other kids played ball or went to p
82、arties, I lived out adventures through the books I checked out from the library.2My first job was working at the Ukiah Library when I was 16 years old. It was a dream job and I did everything from shelving books to reading to the children for story time.3As I grew older and became a mother, the libr
83、ary took on a new place and an added meaning in my life. I had several children and books were our main source (来源) of entertainment. It was a big deal for us to load up and go to the local library, where my kids could pick out books to read or books they wanted me to read to them.4I always read, us
84、ing different voices, as though I were acting out the stories with my voice and they loved it! It was a special time to bond with my children and it filled them with the wonderment of books.5Now, I see my children taking their children to the library and I love that the excitement of going to the li
85、brary lives on from generation to generation.6As a novelist, Ive found a new relationship with libraries.I encourage readers to go to their local library when they cant afford to purchase a book. I see libraries as a safe haven (避风港) for readers and writers, a bridge that helps put together a reader
86、 with a book. Libraries, in their own way, help fight book piracy (盗版行为) and I think all writers should support libraries in a significant way when they can. Encourage readers to use the library. Share library announcements on your social media. Frequent them and talk about them when you can.,析微点厚积语
87、言基础微积累动词out短语live out实践；身体力行check out (从图书馆等)借出；核实pick out 挑出；选出；辨别出通句式句子(1)为主从复合句。其中it作形式主语，不定式“to load up and go to the local library”作真正的主语；where引导定语从句，修饰先行词the local library；短语a great deal意为“重要的事”。微点拨名词动用：bondn关系；联系；纽带v增强(与某人的)信任关系构词法wonder派生词wonder v想知道；感到惊讶n惊讶；惊奇wonderment n惊奇，惊喜wonderful adj.
88、极好的；绝妙的微点拨形容词动用：frequentadj. 频繁的v. 常去，常到 理脉络内化读文规律 (二)解析真题感悟素养立意 考什么怎么考真题再做32Which word best describes the authors relationship with books as a child?ACooperative.BUneasy.CInseparable. DCasual.解析：选C推理判断题。根据第一段中的“I was always an enthusiastic reader, sometimes reading up to three books a day as a chil
89、d . through the books”可知，小时候，作者与书是形影不离的。inseparable“不可分离的”，故选C。33What does the underlined phrase “an added meaning” in paragraph 3 refer to?APleasure from working in the library.BJoy of reading passed on in the family.CWonderment from acting out the stories.DA closer bond developed with the readers.
90、解析：选B词义猜测题。根据画线词组前的“As I grew older . the library took on a new place”及下文的“I had several children . to read to them.”可知，在作者成为妈妈后，图书馆在她心里有了新的“地位”，作者的孩子也爱上了读书，书成了她和孩子们互动娱乐的源泉。对他们来说，去图书馆读书是件令人激动的事情。故an added meaning应是指“在作者家中传递的读书的乐趣”。故选B。34What does the author call on other writers to do?ASponsor book
91、fairs.BWrite for social media.CSupport libraries.DPurchase her novels.解析：选C细节理解题。根据最后一段中的“I think all writers should support libraries in a significant way when they can”可知，作者呼吁其他作家以一种有意义的方式支持图书馆。故选C。35Which can be a suitable title for the text?AReading: A Source of KnowledgeBMy Idea about WritingCL
92、ibrary: A Haven for the YoungDMy Love of the Library解析：选D标题归纳题。阅读全文可知，“library”是本文的线索，全文都是围绕作者对图书馆的热爱展开的。作者从小爱去图书馆，然后在图书馆工作，后来带孩子去图书馆，最后号召大家支持图书馆。故D项符合题意。 为什么考有何价值导向解读一、发展思维品质文中第35题主要考查学生的概括性思维。纵观本文，作者写的是图书馆在她人生的不同阶段带给她的快乐和意义，由第一段的孩提时代到第二段的青少年时期，再到第三、四、五段为人母、祖母时期，都有图书馆的相伴，她在图书馆看书获得了无尽的快乐，而这种快乐也在她的家族
93、中代代传承，也正是因为对于图书馆的喜爱，使得作者在文章最后发出支持图书馆的号召。所以，整篇文章都贯穿着作者对图书馆的喜爱。二、聚焦核心价值本文是一篇记叙文。作者从小热爱读书，与图书馆结下了不解之缘，16岁时又去图书馆工作，长大为人母后又把这种对读书的爱传给自己的孩子。作为一名小说家，她鼓励自己的读者去图书馆，因为她看到了图书馆的特殊意义。文章旨在宣传书和图书馆的魅力，号召大家支持图书馆，多读书，引导学生认识自我，完善自我，重视阅读，热爱阅读，通过读书培养终身学习的意识，并通过读书来改变人生。 (三)借力真题发掘学习能力.单句语法填空1Actually, she never lost her_e
94、nthusiasm (enthusiastic) for teaching.2He is a wonderful (wonder) companion and we can talk for hours on end.3The news caused great excitement (excite) among her friends.4Music and lighting are used to encourage shoppers to_buy (buy) more.5Buses run frequently (frequent) between the city and the air
95、port.补全句子1It_is_of_great_importance/very_important (是很重要的) for us students to form a good reading habit. 2No other organization was able or willing to take_on_the_job (承担这项工作)3I felt the pressure on me, winning was such a_big_deal (重要的事) for the whole family.分析长难句Stories were like air to me and whil
96、e other kids played ball or went to parties, I lived out adventures through the books I checked out from the library.句式解构本句是由and连接的两个并列句。第一分句的主语是Stories，谓语动词是were like。第二个分句是主从复合句，谓语动词是 lived out；其中while引导时间状语从句；在主句中， I checked out from the library是省略了关系代词that/which的定语从句，修饰先行词the_books。句意翻译故事对我来说就像空
97、气一样，当其他孩子打球或参加聚会时，我通过从图书馆借来的书来体验冒险。.主题语境写作阅读在我们的学习和生活中起着非常重要的作用，请你写一篇小短文来介绍阅读的好处。注意：1.词数100左右；2可以适当增加细节，以使行文连贯。 参考范文：Some people say that money is the best thing in the world. But I consider reading as the best and the most precious thing one can ever have.Reading is very important. First of all, it
98、 is knowledge that makes society develop and you can get all kinds of knowledge by reading books. Furthermore, reading makes you a qualified person and makes your life enjoyable.One is never too old to learn. No matter what time you realize the importance of reading, you can enjoy it during the rest
99、 of your life time. Love books, for they are your best friends.课下主题训练健康的生活方式、积极的生活态度课时练(一)一、主题语基拓展练 (一)主题词汇盘查 (已会词汇，在内打“”；欠熟练词汇，多翻阅识记)benefit settle favour pressure bear balance recover delicious comfortable positive determined diligent confident generous severe cure suffering obesity diet slimmer (
100、二)主题词汇训练.选词填空(有两词多余)positive， recover， generous， diet， cure， diligent， delicious， severe， slimmer， suffering 1There is much chance that Bill will recover from his injury in time for the race.2Therefore, when we are let down, it is wise to have a positive attitude.3Ms Black is considered a generous l
101、ady by her neighbors, for she often helps the poor old man next door.4I didnt mean to eat anything，but those food looked so delicious that I couldnt resist trying one.5As a diligent student, he is anxious for success.6We know that we Chinese people are bound to win the battle against the present sev
102、ere epidemic with the help of our government.7Regular exercise combined with balanced diets is the healthy recipe for life.8In order to be more charming and slimmer,_girls tend to go on a diet.单句语法填空1I like the place.The house is comfortable (comfort) to live in; besides, the surroundings are satisf
103、ying.2He was confident (confidence) that he would be admitted to the famous university.3The determined (determine) look on his face showed that he had enough confidence in himself.4In my view, high school students should have a balanced (balance) diet and eat more fruit.5Though her relatives didnt t
104、hink she could live for three months, the old doctor finally cured her of her disease.6He went through a lot of sufferings (suffer) when he was young.7Research suggests that fast food and soft drink directly contribute to childhood obesity (obese).用本单元词汇替换加蓝词1Im afraid well have to work extra hours,
105、 for some problems are hard to settle.solve2He cant bear being laughed at in public.stand3Its reported that these measures are favoured strongly by environmental groups.supported二、主题语篇押题练.阅读理解AMost of us lead unhealthy lives; we spend far too much sitting down.If in addition we are careless about ou
106、r diets, our bodies soon become loose and fatty and our systems slow moving.There are some aspects of our unhealthy lives that we cannot avoid.I am thinking of such features of modern city life as pollution, noise, rushed meals and stress.But keeping fit is a way to reduce the effects of these evils
107、.The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other.While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.For those
108、who do not particularly enjoy competitive sports and it is especially difficult to do so if you are not good at them there are such separate activities as cycling, walking, jogging and swimming.What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if y
109、ou are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.Even after you have found a way for keeping in shape，through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the
110、 art of complete mental and physical relaxation (放松)It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on.Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation.It seems ironical (讽刺性的)
111、, though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity physical effort on the one hand and relaxation on the other which were the natural way of life of our forefathers.语篇解读：本文是一篇说明文。文章主要介绍了健康的生活不仅包括适当的生理锻炼，还包括心理保健。1Pollu
112、tion, noise and stress are examples of .Acauses of unfitnessBbad features of living in citiesCthe things we can completely do away withDunavoidable things in a town解析：选B细节理解题。根据第一段第三、四句可知，pollution, noise, stress是生活在城市一些不健康的、不太好的方面。2To be healthy we must _.Akeep fit and active Bkeep fit and learn to
113、 relax mentallyCbe active and practice YogaDhave a sound mind解析：选B细节理解题。根据最后一段中的“you must also master the art of complete mental and physical relaxation”可知，光锻炼是不够的，还要注意心理保健。故选B。3Our forefathers were healthy because _.Atheir way of life closely connected with both exercise and relaxationBthey were ca
114、reful to get plenty of fresh air Cthey spent most of the time out of doors Dtheir environment was not polluted 解析：选A细节理解题。根据最后一段中的 “.physical effort on the one hand and relaxation on the other . life of our forefathers.”可知，我们祖先很健康，是因为他们的生活方式与锻炼和放松密切相关。4What would be the best title for the text?AHow
115、to Keep FitBHow to Learn to RelaxCHow to Live a Healthy Life DHow to Practice Yoga解析：选C标题归纳题。根据全文可知，本文主要讲了如何过健康的生活，不仅要进行生理锻炼，还要进行心理放松，故C项适合作本文标题。B(2021肥城适应性训练)We all know that regular exercise is good for us.In recent years weve been told to aim to walk 10,000 steps a day to remain healthy, although
116、 other advice to do three 10minute walks a day is thought to be even more effective.But the latest piece of research might put a spring in your step if youre someone who walks at a fast pace.Thats because, according to scientists, the speed at which people walk in their 40s is a sign of how much the
117、ir brains, as well as their bodies, are ageing.The BBCs Philippa Roxby writes that tests on 1,000 people from New Zealand born in the 1970s found that slower walkers tended to show signs of “accelerated ageing”Their lungs, teeth and immune systems were in worse shape than those who walked faster.And
118、 to add insult to injury, the study found not only did slower walkers bodies age more quickly, their faces looked older and they had smaller brains.Professor Terrie, lead author of the study, told the BBC：“It found that a slow walk is a problem sign decades before old age.”This might be seen as a wa
119、keup_call for people with a slower pace who might feel its time to work out and get fitter.But it might be too late; researchers say they were able to predict the walking speed of 45yearolds using the results of intelligence, language and motor skills tests from when they were aged three.They also s
120、uggest that even in early life, there are signs showing which people will go on to have a healthier life.So, whats the point of knowing that a slower walking pace might mean a smaller brain? Well, researchers say measuring walking speed at a younger age, and understanding what this might mean, could
121、 be a way of testing treatments to slow human ageing.This might help us make lifestyle changes while were still young and healthy.Any steps we can take to prolong a good mental and physical state is a no brainer!语篇解读：本文是一篇说明文。科学家研究称，人们在40多岁时走路的速度是他们的大脑和身体衰老程度的标志。5What could be the best title for the
122、 text?AWalking and healthBSlow walking and ageingCThe way of slowing ageingDThe standard walking pace解析：选B标题归纳题。根据文章第一段最后一句及全文内容可知，科学家研究称，人们在40多岁时走路的速度是他们的大脑和身体衰老程度的标志。故B项作为文章的标题最为恰当。故选B。6What does the latest research show?AWalking 10,000 steps a day helps keep fit.BA slower walker is healthier than
123、 a faster walker.CSlower walkers are easy to have slower brains.DAgeing signs of slow walkers arise earlier than fast walkers.解析：选D细节理解题。根据文章第二段第一句和最后一句可知，走路慢的人比走路快的人更早出现衰老迹象。故选D。7What do the underlined words “wakeup call” refer to in Paragraph 3?AChallenge.BPotential.CReminder. DSolution.解析：选C词义猜测题
124、。根据文章第三段“people with a slower pace who might feel its time to work out and get fitter”可知，对于步态较慢的人来说可能觉得到了该锻炼身体的时候了。由此可以猜测“This might be seen as a wakeup call”含义为“这可能是一个警钟”，即wakeup call为“警钟”之意，与C项意思相近。故选C。8What can we infer from the last paragraph?ATesting walking speed before old age makes sense.BIt
125、s important to keep fit both physically and mentally.CWalking pace is connected with health and ageing.DWalking speed at a young age determines ones longevity.解析：选A推理判断题。根据文章最后一段最后两句可推断，在年老之前测试行走速度可以帮助人们改变生活方式，延缓衰老。故选A。.语法填空Drinking water is one of the favors you can do to your body.It has surprisin
126、g health benefits such as making you _1_ (energy) and happy.There is a long list of _2_ (reason) why water should be a must in your diet.If you are looking for a product that helps you recover and become younger, water _3_ (be) a good choice.It can help your skin recover faster _4_ being injured.Hot
127、 water even helps your skin become smooth.Water is _5_ keeps the food moving down through your body.If theres not enough water in the body, itll be too hard for the food _6_ (pass) through the body.Warm water helps break down food faster and can _7_ (effective) relieve your pain.According to a study
128、, drinking two cups of water will increase _8_ speed of digesting by about 30 percent.This includes warm water, which increases your body temperature so the food can _9_ (digest) faster.Hot water can also play a role in _10_ (clean) your skin, so in a way it is a natural skin care product.Fewer harm
129、ful bacteria (细菌) in the skin mean a smaller risk of suffering skin diseases.1energetic考查形容词。根据后面的“happy”及上下文语境可知，此处表示喝水可以使我们有活力。“make sb. adj.”表示“使某人”。2reasons考查名词复数。根据上文的“a long list of”可知，水是我们日常饮食中不可或缺的因素，原因有很多，故应用名词的复数。3is考查动词时态和主谓一致。此处是一般性的表述，且主语是不可数名词water，故谓语动词用is。4after考查介词。这里表示先后关系，即皮肤先受伤，然
130、后更快地恢复。故用介词after。5what考查名词性从句。此处用what引导表语从句，并在从句中作主语。6to pass考查非谓语动词。此处it作形式主语，真正的主语是后面的不定式。7effectively考查副词。此处修饰动词relieve，因此用其副词形式effectively。8the考查冠词。喝水可以增加消化的速度，此处特指消化的速度，故用定冠词the。9be digested考查动词语态。food和digest之间是逻辑上的被动关系，因此用被动语态。10cleaning考查非谓语动词。介词in后面用v.ing形式，故填cleaning。课时练(二)一、主题语基拓展练 (一)主题词汇
131、盘查 (已会词汇，在内打“”；欠熟练词汇，多翻阅识记)deadlyhealthyappetite regular operation poisonous swallow digest energy nutrition depressed negative independent harmful diligent refresh sickness horrible weight curiosity (二)主题词汇训练.选词填空1As we all know, some mushrooms contain a deadly poison.2Not only does doing exercise
132、build up our body, but also it provides time for us to refresh our mind.3He had to stay at home for another two weeks because of sickness.4The patient is recovering slowly; therefore, you had better choose some foods which digest more easily.5From now on, dont take me to watch horrible movies.I was
133、scared to death last night.6He looked tired and depressed obviously disturbed by the news of his mothers illness.单句语法填空1Some boys are too crazy about playing games on the computer, which is very harmful (harm) to their study.2They met regularly (regular) and discussed the hot topic in the society.3T
134、here is no denying that successful business lies in a healthy (health) body and mind.4The farmer was bitten to death by poisonous (poison) snakes.5The operation(operate) should enable Bobby to lead a normal life.6I find that doing physical exercise a couple of times a week makes me feel more energet
135、ic (energy)7My father has lost weight (weigh) since he gave up smoking.8Children are often full of curiosity (curious) and they take great interest in everything.写出下列句中加蓝词的汉语意思1The men also gave blood so that researchers could test for hormones (荷尔蒙) linked to appetite and obesity. 食欲；胃口2There is no
136、 doubt that overusing cellphones has a negative effect on our lives. 消极的3The man swallowed up everything on the table. 吞下；咽下4With chemical fertilizers, the crop grows very fast, but contains little nutrition. 营养5Eventually your child will leave home to lead his/her own life as a fully independent ad
137、ult. 独立的二、主题语篇押题练.阅读理解(2021天津静海区第一中学质检)Each country has its own secret to happiness, If “pyt”， which closely means “dont worry about it and stuff happens”， explains a relaxed attitude of Danish people, “niksen” will reveal how Dutch people combat (对抗) stress and burnout in a fastpaced lifestyle.The
138、term “niksen” origins from the Dutch word “niks”， which refers to “nothing”Mindfulness, another welcome subject to help people have a peaceful mind.But unlike mindfulness, niksen is not about concentrating on the present moment.Its about letting yourself do nothing, and allowing your mind to run fre
139、e without expectation.In practice, this means “hanging around, looking at your surroundings, or listening to music as long as its without purpose” according to Time Magazine.Niksen sounds contrary to the advice we were all given as kids.Nowadays, were constantly told to stay busy and work harder tha
140、n everyone else.But niksen opposes that mentality (心态)It offers the chance to “deliciously do nothing”， as Carolien Hamming, a coach at CSR Centrum, an organization devoted to fighting stress and burnout in the Netherlands, told Time.She thinks that niksen is essential to staying healthy, since its
141、a form of mental relaxation and healing.Just as a wild animal lies in wait for their prey, niksen seems to be a natural state of being.For some people niksen can mean more than just stress reduction.Its also a means to imagine new ideas or plans.As an early adopter (尝试者) of niksen, Jenny Holden, a c
142、ommunications expert in the UK, adds it to her daily lunch breaks.“Within 10 minutes of doing nothing just staring and listening to myself my head began to clear and sort out my work and home todo lists，” she told the MetroUK.Above all, niksen is a suggestion for balancing work and rest.As Dutchbom
143、writer Ogla Mecking wrote in USbased Whoolly Magazine, niksen is the “thorough enjoyment of lifes pauses”Everyone is encouraged to embrace your niksen moments.They revitalize (使恢复元气) you and give you the strength needed to face everyday challenges.语篇解读：本文是一篇说明文。文章介绍了 niksen 这一荷兰特色的生活态度，及其带给人们的益处。1Wh
144、at does niksen means?ALiving in the moment.BLeading a healthy lifestyle.CBeing free and doing nothing.DUsing your wildest imagination.解析：选C细节理解题。根据第二段中的“Its about letting yourself do nothing, and allowing your mind to run free without expectation.”可知，niksen的意思是享受自由，什么都不做，故选C。2Holdens example is to s
145、how _.Ahow niksen improves ones mental healthBniksen is closely related to stress reductionCniksen can shorten the distance between peopleDniksen helps people come up with new thoughts解析：选D推理判断题。根据第六段中的“Its also a means to imagine new ideas or plans.”可知，Holden的例子是为了证明niksen有助于人们产生新的想法，故选D。3The under
146、lined word “thorough” is closest in meaning to “_”AlongBfullCunexpected Dquiet解析：选B词义猜测题。通读全文，特别是根据第二段倒数第一、二句可知，niksen 就是指让人们的精神达到一种自由放松的状态，完全放空自己， 什么也不做，由此可知画线词词义为“完全的；彻底的”，故选B。4What is the text mainly about?AThe introduction to a special Dutch lifestyle.BSuggestions on how to balance work and rest
147、.CThe importance of allowing time to pause life.DAn explanation of some Danish words about life attitudes.解析：选A主旨大意题。通读全文，特别是根据第一段中的“niksen will reveal how Dutch people combat (对抗) stress and burnout in a fastpaced lifestyle”可知，本文主要介绍的是niksen 这一荷兰特色的生活态度(方式)，及其带给人们的益处，故选A。.阅读七选五Kids health: Four ste
148、ps for fighting stressEverybody gets stressed from time to time._1_Some ways of dealing with stress like screaming or hitting someone dont solve (解决) much.But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.Try taking these four steps th
149、e next time you are stressed：Get support.When you need help, reach out to the people who care about you.Talk to a trusted adult, such as a parent or other relatives._2_They might have had similar problems，such as dealing with a test, or the death of a beloved pet.Dont take it out on yourself.Sometim
150、es when kids are stressed and upset they take it out on themselves.Oh, dear, thats not a good idea.Remember that there are always people to help you.Dont take it out on yourself._3_Try to solve the problem.After youre calm and you have support from adults and friends, its time to get down to busines
151、s._4_ Even if you cant solve it all, you can solve a piece of it.Be positive.Most stress is temporary (暂时的)Remember stress does go away, especially when you figure out the problem and start working on solving it.These steps arent magic, but they do work.And if you can stay positive as you make your
152、way through a tough time, youll help yourself feel better even faster._5_AAsk for a helping hand to get you through the tough situation.BNotice your friends feelings and find a way to help them.CDifferent people feel stress in different ways.DAh, it feels so good when the stress is gone.EYou need to
153、 figure out what the problem is.FAnd dont forget about your friends.GThen, find a way to calm down.1选C根据上一句可知，每个人都有压力，C项“不同的人在不同的方面感觉有压力”承接上文，符合语境，故选C。2选F根据“Talk to a trusted adult, such as a parent or other relatives.”可知，前面提到了你可以和你父亲、母亲或亲戚说话，那么下文就该说朋友了，F项“不要忘记你的朋友”符合语境。故选F。3选A根据“Dont take it out on
154、 yourself.”可知，不要把气向自己身上撒，A项“请别人帮助你渡过这个难关”符合语境。故选A。4选E根据“its time to get down to business.”及“Even if you cant solve it all, you can solve a piece of it.”可知，到了你静下心来做事情的时间了，E项“你需要了解你的问题所在”承接启下，符合语境。故选E。5选D根据空处上文可知，如果你在经历困苦的时候保持乐观的态度，你就会感觉好得多。D项“等到压力消失的时候感觉就好了”承接上文，符合语境。故选D。.短文改错I am always telling to w
155、ork hard to have a good life in the future.Therefore, I do my best to play basketball or study.I want to be basketball player when I will grow up.To realize my dream, I practice playing basketball regular, aiming to make my best shots.Although Im interesting in watching TV, I manage to finish my hom
156、ework first.I try my best in all the test, especially in the math test because I find math more difficulty than any other subject.Anyway I will spare no efforts and never give in on my studies and I believe if I am sure to succeed.答案：第一句：tellingtold第二句：orand第三句：be后面加上a；去掉will第四句：regularregularly第五句：interestinginterested第六句：testtests；difficultydifficult第七句：inup; ifthat
