1、Sports and Health1. 要有健全的头脑，2. 就应有健全的身体。3. 要想身体好，4. 体育锻炼是最好的方法。5. 我要积极参加体育锻炼，6. 有个好体魄。A health y body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vita l importance. Only by keeping ourselves healthy and st rong can we feel energetic
2、 and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us cle ar-headed, which is essential to our health. Besides, spor
3、ts stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up o ur app eti te and activate our digestion. As a result, we can become strong -bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous
4、 even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country. 运动和健康健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对 健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可 以引起食欲，促进消化。这样我们就能身强力壮。我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼 ，争取长寿，为国家多做些事情。
