1、Unit 3 Looking good,feeling goodProject:Making a booklet about fitnessHow can you make yourself fit？Main factors to keep fit:take exercise,like running,playing basketball.eating health food,such as fruit,vegetables.having a good rest,like having enough sleep.having a good eating habits,such as havin
2、g meals on time.drinking much water.SkimmingSkim the passage to find out the main factors(因素）to keep fit.eating the right foodexercising regularlyhaving enough sleephaving lots of water1.If you want to control your weight,skip your meals.2.Healthy eating along with regular exercise is probably a way
3、 of becoming fit.3.You need to drink six glasses of water a day at most.4.Experts say that the young should spend at least half a hour exercising,five times a week.5.When you exercise,your body produces some chemicals that make you feel relaxed.6.Teenagers need 5 to 6 hours each night.7.You can lose
4、 your weight if you sleep less.8.Adults are worried about teenagers life-style and diet.Scan the passage and judge the following true(T)or false(F)1.If you want to control your weight,skip your meals.2.Healthy eating along with regular exercise is probably a way of becoming fit.3.You need to drink s
5、ix glasses of water a day at most.4.Experts say that the young should spend at least half a hour exercising,five times a week.FTFTeat properly and exercise regularlysix to eight glasses of water a day.5.When you exercise,your body produces some chemicals that make you feel relaxed.6.Teenagers need 5
6、 to 6 hours each night.7.You can lose your weight if you sleep less.8.Adults are worried about teenagers life-style and diet.TFFT8 to 10 hoursgain your weight eating the right food and exercising regularly the only way to become fit.to give your body the energy and water.regular and enough exercise.
7、follow the suggestions above.enough sleep 8-10 hours.Careful read and find out the main points of each paragraph.Para 1.Para 2.Para 3.Para 4.Para 5.Para 6.the summary of the passage.Find out the original sentence(原句)in the text.1.Walking and riding your bike are effective(有效的);doing school sports is
8、 effective too.Walking and riding your bike _,and _ _ _ _.2.Often teenagers have no hope for sport;they dont have time to do sport after their studies.Often,teenagers _ _ _ sport,saying they have _ _ _ after their studies.countso do school sports give up onno time leftso+助动词/be+表示“也是如此”e.g.:I enjoy
9、watching English films.So does my friend Jack.1.A:I can play the guitar as well as the violin.B:_.(我也是)2.A:You can play the guitar as well as the violin.B:_.(是的）so:So can ISo I can 3.Enough sleep every night is also important for your health._ _ _ _ sleep every night is alsoimportant for your health
10、.4.Experts advise teenagers to spend at least 30 minutes exercising.Experts _that teenagers _ at least 30 minutes exercising.A good amount ofsuggest(should)spend5.If you dont get enough sleep,you may feel tired,or even put on weight._ _ sleep can make you look tired,and can even _ you _ put on weigh
11、t.Loss ofcausetoPart two:Word focusway of life:life-styles青少年的生活方式life-style of teenagerse.g.He and his brother have quite different way of life.生活方式他和他弟弟有完全不同的生活方式。regularly adv.按时地，有规律地regular adj.有规律的,定期的作息时间有规律have _ habitsbe _in ones habitsarrives regularlyregularregular邮件每天早上8点按时送到。The post _
12、at eight every morning.Healthy eating along with regular exercise is probably the only way to become fit.Shirley,_ Tim and Jack,is to present the project.健康的饮食加上经常锻炼也许是变得健康的唯一途径。along withThis is the safest way to deal with the problem.the way to do something=a way of doing something这是解决问题最稳妥的方案。in
13、the long term:从长远角度看e.g.The agreement may cause many arguments in the long term.长远来看，该协议可能会引起很多争议。We must aim for world peace in the long termcount:计数；包括；起作用，有价值，重要计数包括，计算在内起作用，重要Can you count number in English?The cost is 25 dollars,not counting tips.Time is limited.Every minute counts.count for no
14、ting毫无价值count for much关系重大count（sth.)as 把.看做count on upon 依靠，指望e.g.I enjoy watching English films,so does my friend Jack.1.A:I can play the guitar as well as the violin.B:_.(我也是)2.A:You can play the guitar as well as the violin.B:_.(是的）Walking and riding your bike count,and so do school sports.步行和骑自
15、行车就算，校内体育活动也算。So can ISo I canso+does/did/is/am/are/was/were/can/could+表示“也是如此”三维设计P64Never give up learning no matter what happens.give in 投降，屈服，让步give off 送出或发出某物give sth./sb.away 赠送,送出,背叛,泄露give out 用完，消耗尽Often,teenagers give up sport,saying they have no time left after their studies.give up 放弃，停
16、止 a great deal of sth.+不可数名词 a number of+可数名词A good amount of sleep every night is also important for your health.每晚保证充分的睡眠对你的健康也是非常重要的。an amount of 修饰不可数名词，表示数量。amount前可用形容词good，large，great，small等修饰。三维设计P62an amount of 谓语动词用单数amounts of 谓语动词用复数A good amount of sleep is important for your health.an
17、amount of：大量，许多，既可以修饰不可数名词，也可以修饰可数名词。a number of：大量，许多，只能修饰可数名词。There are a large number of birds.e.g.浪费了大量的钱。=There are an large amount of birds.Large amounts of money were wasted这里有许多鸟。as a matter of fact:事实上,其实e.g.事实上,我什么也没有。As a matter of fact,I didnt have anything.Im going there tomorrow,as a m
18、atter of fact.其实,我明天是准备去那里。cause成为的原因;导致.e.g.The childs headache may be caused by stress.那孩子的头痛可能是紧张引起的.The earthquake caused great damage.地震造成很大损害。Same and difference:cause,give rise to and lead to 相同点：表示“导致,引起”不同点：give rise to在表示引起的意思时,大多时候是引起不好的事情。1.Unhealthy conditions _disease.2.These bad condi
19、tions have _a lot of crime.3.In given conditions,a bad thing can _good results.give rise tolead togiven rise toIf you follow the suggestions above,you will look and feel much better in no time at all.In no time:立刻，马上。整个天空顿时就被照亮了。In no time at all,the whole sky was lit up.way of liferegularly regular
20、along with:the way to do somethingin the long term:control(ones)weight：lose(ones)weight gain(ones)weight：an amount of a number of(只能修饰可数名词)as a matter of fact:causegive rise to(不好的事）lead toin no time:II.Review:生活方式=life-stylesadv.按时地，有规律地adj.有规律的,定期的加上,和一起=a way of doing something从长远角度看控制体重=put on(o
21、nes)weight：减肥增肥事实上,其实立刻，马上导致,引起 When you sleep,your body prepares you for the day to come.prepare sb.for sth.使某人为做好准备 prepare sth.准备某物 prepare for sth.为某事做准备 prepare to do sth.准备做某事 他们正在筹备书展。They are preparing a book fair.妈妈正在厨房里准备晚饭。Mother is preparing dinner in the kitchen.我们正在为即将到来的英语考试做准备We are
22、preparing for the coming English exam.(4)他们自己作了最坏的打算。They prepared themselves for the worst.Translate the sentences into English.As a matter of fact,loss of sleep can make you look tired,and even cause you to gain weight.gain v.增加；获得，赢得 Did you gain weight after you stopped exercising？I gained five
23、pounds in a week.You will gain experience from that job.Her talent and hard work gained her success as an artist.acquire,obtain,gain,get,win,earn这些动词均含“获得、取得、得到”之意。acquire:强调通过不断的、持续的努力而获得某物，也指日积月累地渐渐地获得。书面语用词。obtain:较正式用词，着重通过巨大努力、要求而得到所需或盼望已久的东西。gain:侧重指经过努力或有意识行动而取得某种成就或获得某种利益或好处。get:普通用词，使用广泛，可指
24、以任何方式得到某物，也不一定要经过努力。win:主要指通过努力、斗争、比赛等而获得胜利。earn:侧重指依靠自己的劳动或因付出代价与有功而获得。in no time 立刻、马上=soone.g.The man returned home in no time.time的词组有:ahead of time=before schedule 提前；all the time 一直；at all times 老是at any time 随时at a time 一次、同时；at one time 一度、一次；at the same time 与此同时；at times 有时、偶然；take ones ti
25、me 慢慢来any time 随时（为您效劳）1.每天早上散步是有效的,对吧？(count)2.Walking every morning _,_?3.2.我们试着给他打电话,但没有人接电话。(try doing)4.We _ him,but no one answered the phone.5.3.当你在日本的时候,你应该知道怎样适当地使用身势语。(properly)6.When you are in Japan,you should know how to _.Translate the sentences into English.counts doesnt it tried call
26、ing use body language properly 4.在我的晚年,孩子们一直是我的一个巨大安慰。(comfort)The children have been _ to me during my elderly years.5.你们一定很饿了,我马上给你们弄点吃的。(in no time)You must be hungry.Ill get you something _.6.旅游是获得人生宝贵经历的一个途径。(gain)Travelling is _ valuable life experiences.a great comfort to eat in no time a way to gainHomework1.Write down the summary of the passage.2.Write down the phrases of the passage.
