1、Healthy eatingUnit 2Words reviewdietnutbeanpeacucumbereggplantn.日常饮食vi.节食n.坚果；果仁n.豆；豆科植物n.豌豆n.黄瓜n.茄子peppermushroompeachlemonbalancebalanced dietn.胡椒粉；辣椒n.蘑菇n.桃子n.柠檬vt.平衡；权衡n.天平；平衡平衡膳食Words and expression reviewObjectiveTo appreciate what a balanced diet is.Whatre they?Something that people and anima
2、ls eat,or plants absorb,to keep them alive.They are food.peargrapepineapplewatermeloncherrystrawberryName the fruits&vegetableseggplantcabbagecarrotgreen peppermushroomcucumberName the fruits&vegetables ricenoodledumplingcornWhat are they?hamburgerfried chickencakechipshotdogsandwichWhat are they?ic
3、e creamchocolateWhat are they?Food around the world天下美食Are you a gastronomist(美食家)?Try to guess which country these food come from according to the pictures below.Chinese FoodJapanese Foodsashimi生鱼片sushi寿司goose liver鹅肝French Foodescargot食用蜗牛kimchi 泡菜South Korean FoodBritish Foodbacon熏咸肉sandwich三明治In
4、dian Foodcurried rice咖喱饭Italian Foodspaghetti通心粉pizza 比萨饼These foods are pleasing to the eye and my mouth waters.What about you?Whats your favorite food?Everybody has to eat,but do you eat a healthy diet?Do you know the food you eat helps you grow in different ways?What is a healthy diet?什么是健康膳食？Dis
5、cussionnoodlesricebreadpotatoesspaghettibutterEnergy-giving FoodThey are rich in starch,fat and sugar.meattofueggcheeseBody-building FoodThey are rich in protein.most vegetablesmost fruitProtective FoodThey are rich in fibre and vitamins.Foodprovide energygrow bones and musclesrice noodlesspaghetti
6、breadpotatoes chocolatebutter cream oils nutsmeat eggscheese milktofuhelp the bodyfight diseasesmost vegetablesmost fruitA healthy diet 健康膳食energy-giving food能量食物Food that provides energyprotectivefood保健食品Food that helps the body fight diseases+body-buildingfood健身食品 Food that helps grow bones and mu
7、scles=What can we get from the food?sugar,starch,protein,fat,fiber,vitamin,minerals,etc.What are the six essential nutrients for human beings?1.Protein(蛋白质)2.Carbohydrates(碳水化合物)3.Fat(脂肪)4.Vitamins5.Minerals 6.WaterWhat kind of food do they belong to?protective foodpizzariceenergy-giving foodchocola
8、tepotato chipfisheggsbody-building foodmeatmilkYou know,our health is closely related to what we eat and how we eat.In fact,some one says,“We are what we eat.”Have good eating habits.Dont eat junk food.Try and eat a healthy diet.Eat vegetables and fruits.What will happen to us if we dont eat a balan
9、ced diet?I like the things.I often eat them too much.I do not like them at all.Fill in the chart below and then discuss in groups of four whether you have a balanced diet.Name Breakfast Lunch Supper FavouritefoodsDo you have a balanced diet?Everything you see I owe to spaghetti.Sophia Loren,Italian
10、actress我非常喜欢吃意大利面。Eat little,sleep well.Iranian proverb吃的少，睡的好。Quotations饮食谚语知多少？What is food to one man may be poison to another.Lucretius,philosopher in Classical Rome一个人的食物可能是另一个人的毒药。Cookery is not chemistry.It is an art.Marcel Boulestin,French television cook烹调并不是化学实验，烹调是艺术。If youre going to Ame
11、rica,bring your own food.Fran Lebowitz,American writer如果你去美国，请自备食物。You should eat to live,not live to eat.Socrates,Greek philosopher吃饭是为更好的生活，但不能只是为了吃饭而活着。Find some similar Chinese quotations.冬吃萝卜夏吃姜，不用大夫开药方。若要小儿安，三分饥三分寒。ActivitiesHomework1.Look up the new words 2.and expressions of the 3.Reading in the dictionary.2.Preview the Reading:COME AND EAT HERE(1)
