1、UnderweightOverweightObesetake exercises lose weight have some changes on his dietDo you eat a balanced diet?A healthy mind needs.Eat the right food,itll.You could be whatever you wanna be.What does the song tell us?a healthy bodygive you energyGarfield “Every day I have four meals:breakfast,lunch,s
2、upper and snack(零食).”If Garfield has three wishes,the first one is that“I want pork rolls”;the second one is that“I still want pork rolls”;the third one is that“”“I need more wishes.So in that way,I can get more and more pork rolls.”porkbeefmuttonchickenduckbaconFood group:meatadcbfecarrottomatocabb
3、agecucumbermushroombeanpea eggplant vegetablesFruit strawberrylemonkiwi fruitcherrypeachwatermelonloquatlukwtmangored bayberrypineapplesugar caneFruit sweetsFried chickenchocolatePotato crispIce creamsnacksricedumplingsnoodlesspaghettipizzahamburgerStaple foodFunctions of foodgrow bones and muscles/
4、build bodyfight diseases/protect us from diseasesprovide/give energyWhy do we have to eat every day?Nutrients of foodFive types of nutrients are:protein(蛋白质)carbohydrate(碳水化合物)vitamin(维生素)mineral(矿物质)fat(脂肪)energy-giving foodbody-building foodprotective foodA healthy diet 健康膳食energy-giving food能量食物F
5、ood that provides energyprotectivefood保健食品Food that helps the body fight diseases+body-buildingfood健身食品 Food that helps grow bones and muscles=contains more.?Which food?answersugarchocolate or grapecake or lemonfatcream or ricechocolate or chickenfibrepeach or muttonpork or cabbageproteinpotato chip
6、s or baconegg or eggplantchocolatecakecreamchocolatepeachcabbagebaconeggChocolate contains more sugar.A.We will become what we eat.B.Our health is decided by what we eat.C.We should buy and eat expensive food.D.Whatever we eat can make us healthy.oil/salt/sugarmeat/fish/eggs/cheesefruitsvegetablesSt
7、aple foodA healthy dietQ:What can we infer from the picture?Eat different food in different amounts.Come and read some idioms(1)An apple a day keeps the doctor away.一天一苹果,医生远离我.(2)He who has health has hope,and he who has hope has everything.有健康即有希望,有希望即有一切.(3)A sound mind is a sound body.有健全的身体才有健全的精神.
