1、一、话题“基础”词汇nowadays当今 be concerned about关心 majority大多数 staple food主食 fiber纤维calorie卡路里，热量 consist ofbe made up of由组成 mineral矿物质nutrition营养 be rich in富有be high/low in含高/底 be accustomed to对习惯take exercise进行运动，锻炼build up ones body增强体质essential必要的 regular有规律的，定时的 keep fit/healthy保持健康 be学.科.网beneficial to
2、对有益 do harm to对有害 lose weight减肥 put on weight/gain weight增重，发福 have an influence/effect on对有影响maintain保持 a balanced diet平衡饮食 a healthy diet健康饮食 ways of cooking烹调方式 be on a diet在节食 aim to do 旨在 vitamin维生素 energy精力，能量 dynamic动感的 energetic精力充沛的 athletic运动的，体格健壮的 alcohol酒精 cigarette香烟 tobacco烟草 recover康
3、复 characterbuilding磨炼意志的 build up ones character磨炼意志 build oneself up增强体质work out进行健身运动develop/build up ones body强身健体 develop a habit of.养成的习惯get into a good/bad habit of染上好/坏习惯zxxkwNowadays more and more people are concerned about their health.当今，越来越多的人关心自己的健康。Nothing is more precious than you keep
4、 fit.只有你健康才是最宝贵的。The majority of people eat too much fat and not enough fibre,which does great harm to their health.大多数人摄入的脂肪太多纤维不足，这对他们的健康很有害。二、话题“提分”句型A healthy diet consists of eating a variety of foods rich in vitamins,fibre and minerals,and low in fat and calories.健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和热
5、量含量低的食物。Eating in a healthy way and exercising regularly are the key to keeping healthy.健康饮食和经常运动是保持健康的关键。Taking exercise helps us build a strong body./Exercise is beneficial to health.进行运动有助于强身健体。Regular exercise is an essential part of keeping healthy.经常运动是保持健康的必要部分。By eating properly and exercisi
6、ng regularly,you can keep your body at a proper weight and keep healthy.通过合理饮食和经常运动，你可以保持适当的体重且身体健康。We have to keep a balanced diet and maintain regular eating habits.我们必须保持平衡饮食和规律的饮食习惯。Finally,getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.最后，摆脱
7、像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。Smoking and drinking alcohol injure ones health a great deal,and therefore should be given up.抽烟、喝酒对健康损害极大，因此应该放弃。1.由于关心自己的健康，很多人经常运动并保持平衡饮食。_ _2我认为，除了多做运动你最好多吃富含维生素、纤维和矿物质的食物。_ _3像抽烟，喝酒这样的对你身体十分有害的坏习惯应该戒掉。_ _三、话题“高分”仿写4经常运动不仅能强身健体还能有助于锻造人的性格。_ _5只有通过合理饮食和经常运动你才能保持身体健康。_ _zxx
8、kw答案1Concerned with their health,many people take regular exercise and keep a balanced diet.2I feel it advisable for you to eat more foods rich in vitamins,fibre and minerals as well as take more exercise.3Bad habits，such as smoking and drinking,which do great harm to your health,should be given up.4Regular exercise can not only build your body but also help develop your character.5Only by eating in a healthy way and exercising regularly can you keep healthy.
