1、话题导入Good nutrition and a balanced diet will help your children grow up healthily.No matter how old your kids are，you can take steps to improve nutrition and to encourage smart eating habits. Family MealsFamily meals are comforting for both parents and kids.Children like to guess what they are going
2、to have and parents get the chance to introduce new foods to children and to find out which foods they like and which ones they dont.Teens may turn up their noses at your plan of a family meal.It is not surprising because theyre trying to establish(建立) independence.Yet studies find that teens still
3、want their parents advice，so they use the mealtime as a chance to reconnect.Stocking Up on Healthy FoodsKids，especially younger ones，will eat mostly what they can get at home.Thats why its important to control the supply linesthe foods which you serve for meals and have on hand for snacks.You should
4、 have enough fruits，vegetables，meat and other good sources of protein：lean such as eggs and nuts；healthy snacks，such as yogurt，peanut butter and wholegrain biscuits.Being a Good ExampleThe best way for you to encourage healthy eating is to eat well yourself.Kids will follow the lead of the adults th
5、ey see every day.By eating fruits and vegetables and avoiding fast food and sugary drinks，youll be sending the right message.No Conflicts(冲突) over FoodsParents might find themselves shouting at children to get them to have healthy foods in front of them.This in fact can make children dislike what th
6、ey are asked to eat.Get Kids IncludedMost kids will enjoy making the decision about what to make for dinner.Talk to them about making choices and planning a balanced meal.It can help prepare them to make good decisions on their own about the foods they want to eat.根据上文完成下列各题1Fill in the blank in Par
7、agraph 1 with proper words.(no more than 6 words)Here are some suggestions for you.2The underlined sentence in the second paragraph probably means “teenagers may refuse to help you to make a plan of a family meal”3Whats the best title for the passage？(no more than 8 words)Help Kids Form Healthful Ea
8、ting HabitsPeriod OneWarming Up & Reading.单词1v.diet节食fry油煎balance平衡2n.nut坚果bean豆科植物pea豌豆cucumber黄瓜eggplant茄子pepper辣椒mushroom蘑菇peach桃子lemon柠檬mutton羊肉bacon熏咸肉curiosity好奇心hostess女主人vinegar醋customer顾客discount折扣lie谎言weakness缺点；弱点strength强项；长处3adj.raw生的roast烤制的slim苗条的.短语1平衡膳食a balanced diet2应当ought to3减肥l
9、ose weight4(做坏事)不受惩罚get away with5说谎tell a lie6赢回win.back7保持健康keep fit8对吃惊be amazed at1Wang Peng sat in his empty restaurant feeling very frustrated.王鹏坐在那空荡荡的餐馆里，感到很沮丧。2“Nothing could be better，” he thought.他想：“再没有比这些更好吃的了。”3Suddenly he saw his friend Li Chang hurrying by.突然间，他看到自己的朋友李昌匆匆走过。4But Li
10、Chang seemed not to hear.但是李昌好像没听到。5Something terrible must have happened if Li Chang was not coming to eat in his restaurant as he always did.要是李昌不像往常一样到他的饭馆吃饭，那么一定是一些严重的事情发生了。6He could not have Yong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！1Everybody has to eat，but do you eat a hea
11、lthy diet?每个人都要吃饭，但是你的饮食是健康的吗？归纳拓展diet n饮食，日常饮食；v.节食go/be on a diet节食put sb.on a diet让某人节食a lowfat diet低脂膳食语境助记(1)Every person needs water and a diet of healthy food.每个人都需要水和健康的日常饮食。(2)Proper diet and exercise are both important for health.适当的饮食和运动对于健康都是很重要的。(3)I really ought to go on a diet.Ive put
12、 on so much weight since I gave up jogging.我真应该节食了，自从我放弃慢跑后，我的体重已经增加了很多。题组训练(1)I am determined to go on a diet(节食) before my holiday.(2)The doctor put me on a lowfat diet(让我吃低脂食物) to reduce my blood pressure.(3)Hi，Tom! Come and try this ice cream! It is really delicious!Sorry！Im dieting.The doctor l
13、ets me eat a lowsugar diet(我在节食，医生让我吃一些低糖的食物)2What will happen to you if you dont eat a balanced diet?如果你没有一个平衡的饮食，将会怎样呢？归纳拓展balanced adj.平衡的，均衡的keep a balanced diet保持饮食平衡balance n天平；平衡；结余，余额；v.平衡；权衡balance.against.权衡与keep ones balance保持平衡lose ones balance失去平衡out of balance不平衡语境助记(1)Try to balance y
14、our diet by eating more fruit and less protein.多吃些水果，少摄入些蛋白质，使饮食均衡合理。(2)You are working too hard.Youd better keep a balance between work and relaxation.你工作太努力了。你最好保持工作和休息之间的平衡。(3)The two trucks had wheels out of balance on delivery.这两部卡车在送货时车轮失去了平衡。 题组训练(1)He lost his balance(失去平衡) and hurt himself
15、when he went upstairs.(2)It is difficult for you to keep your balance(保持平衡) on an icy pavement.(3)We must balance the advantages against the disadvantages(权衡利弊) before we decide.3Curiosity drove Wang Peng inside.好奇心驱使王鹏进去了。归纳拓展curiosity n好奇心curious adj.好奇的curiously adv.好奇地out of curiosity出于好奇with cu
16、riositycuriously好奇地be curious about sth.对某事好奇be curious to do sth.好奇地做某事语境助记(1)Children have a natural curiosity about the world around them.小孩子对他们周围的世界有着天生的好奇心。(2)I opened the packet just to satisfy my curiosity.我打开包裹只是为了满足我的好奇心。(3)The reporter is curious to know whether the official is involved in
17、 the case.记者很想知道那位官员是否涉及此案。题组训练(1)Margaret looked at him with curiosity(好奇地)(2)She decided to try a cigarette out of curiosity(出于好奇)(3)All the employees in this firm are curious about(对好奇) the personal life of the general manager.(4)Curiously(奇怪的是) enough，he had never seen the little girl.4He could
18、not have Yong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！归纳拓展lie n谎话；谎言；vi.说谎tell sb.a lie(tell a lie/lies to sb.)向某人撒谎lie to sb.向某人撒谎注意下列词形变化：laylaidlaidlaying放置；产卵lielaylainlying躺；位于lieliedliedlying撒谎语境助记(1)Its wrong of you to tell lies to your teacher.你向老师撒谎是不对的。(2)He lied to us tha
19、t he had laid the watch on the table.他向我们撒谎说他把表放在桌子上了。(3)The book is still lying where I laid it.那本书还在我放的地方。题组训练(1)What makes Tom unpopular with his fellows?Telling lies(说谎)(2)The man lying there lied that he was living here.躺在那儿的那个人撒谎说他住在这儿。1Tired of all that fat? 肥腻的东西吃厌了吧？归纳拓展be/get/become/feel t
20、ired of (doing) sth.be sick of (doing) sth.讨厌(做)某事be tired from因而感到疲倦be tired outbe worn out 非常疲倦语境助记(1)We are tired of hearing the old story.这个老故事我们听厌了。(2)Im very tired from staying up all night.一夜没睡，我感到很疲倦。(3)They were cold，hungry and tired out.他们又冷又饿，疲惫不堪。题组训练(1)I am tired of being reminded of wh
21、at I should do.我讨厌被提醒该做什么。(2)She has got tired of living abroad.She is considering going back to China.她已厌倦了在国外生活，正在考虑回到中国去。(3)Are you tired of the same food every day?你厌倦天天吃同样的食物吗？2Wang Peng sat in his empty restaurant feeling very frustrated.王鹏坐在他那空荡荡的餐馆里，感到很沮丧。归纳拓展feeling very frustrated是现在分词短语在句
22、中作伴随状语，所表达的动作与谓语动词表达的动作同时发生。现在分词(短语)作伴随状语要和句子主语保持一致，体现主动关系。而过去分词(短语)和主语是被动关系。语境助记 (1)Jeff shouted，seizing her arm.杰夫抓住她的胳膊，喊叫着。(2)The old man watched the soldiers helping the people surrounded by the flood，feeling excited.那位老人看着战士们帮助那些被洪水围困的人们，感到很激动。(3)They stood there waiting for the bus.他们站在那儿等公共汽
23、车。题组训练(1)She sat on the chair searching for the information on the Internet(在互联网上查资料)(2)He stood there thinking about how to solve the problem(思考如何解决这个问题)(3)She is upstairs writing letters(写信)3“Nothing could be better，” he thought.他想：“再没有比这更好吃的了。”归纳拓展本句中形容词比较级与否定词连用，表达最高级的含义。常用的否定词：no，not，never，noth
24、ing，nobody，hardly等，其意义：再也没有比这更的了。语境助记(1)Did you sleep well last night?你昨夜睡得好吗？Never better，like a rock.从没这么好过，睡得很沉。(2)I cant think of a better idea.我想不出一个更好的方法。题组训练(1)I have never spent a more worrying day.我从来没有经历过比这更令人担忧的一天了。(2)In my opinion，nothing is more pleasant than traveling.在我看来，没有什么比旅行更令人愉快
25、的了。(3)Lets go out for a swim.Good idea.I cant agree any more(我非常赞同)4He could not have Yong Hui getting away with telling people lies!他可不能让雍慧哄骗人们后跑掉！归纳拓展1get away with被放过；(做坏事)不受惩罚；偷携某物潜逃；偷走get across把解释清楚；被理解get along/on with进展；与相处get around/round四处走动；(消息)传开get down to开始认真对待，着手做get over从(病、损失等)中恢复过来
26、；克服get through通过；接通(电话)语境助记1(1)Its impossible for them to get away with having damaged the car.他们损坏了汽车不受惩罚是不可能的。(2)Dont be tempted to cheatyou will never get away with it.别想着作弊你将受到惩罚。(3)The man got away with one million yuan.那个人携带着一百万元潜逃了。题组训练1用get短语的适当形式填空(1)No one can get away with stealing others
27、 money.(2)I tried phoning her office，but I couldnt get through.(3)I used to quarrel a lot with my sister，but now we get along/on fine.(4)If we can get over our present difficulties，then everything should be all right.(5)The final examination is coming up soon.Its time for us to get down to our studi
28、es.归纳拓展2have sb./sth.doing让一直不断地做某事wont/cant have sb.doing sth.不能容忍某人做某事have sb.do sth.使某人做某事have sth.done请别人做某事；(主语)遭受了不好的事情语境助记2(1)He had me waiting for him for two hours.I cant bear it any more!他让我等了两个小时，我再也无法忍受了！(2)Its rude of you to speak to father like that and I wont have you speaking to fath
29、er like that in future.你那样跟父亲说话很粗鲁，今后我不会再容忍你那样跟父亲说话了。(3)Id have you know that I am ill.我要让你知道我病了。(4)Jack must have his motorbike repaired.杰克必须把他的摩托车修理一下。题组训练2用所给词的适当形式填空(1)The Smiths had everything in their house stolen(steal)(2)They had the machine running(run) the whole night.(3)We will have the g
30、ardener plant(plant) more flowers and trees.1Something terrible must have happened if Li Chang was not coming to eat in his restaurant as he always did.句式分析：此句为复合句，if引导条件状语从句，as 引导方式状语从句，must have done“一定已经”，是对过去发生的事情的肯定推测。自主翻译：如果李昌不像平常一样来他的餐馆吃饭的话，那就一定发生了什么事。2Even though her customers might get thin
31、 after eating Yong Huis food，they were not eating enough energygiving food to keep them fit.句式分析：此句为复合句，even though引导让步状语从句，keep them fit是“keep宾语宾补”结构，宾补由形容词fit充当。该结构中宾补还可由副词、介词短语、过去分词和现在分词充当。自主翻译：即使雍慧的顾客吃了她的食物会变瘦，但是他们吃不到足够的能够提供能量的食物来使他们保持健康。.用适当的介、副词填空1Then by lunchtime they would all be sold.2He t
32、hought of his mutton，beef and bacon cooked in the hottest，finest oil.3Suddenly he saw his friend Li Chang hurrying by.4Wang Peng followed Li Chang into a new small restaurant.5Curiosity drove Wang Peng inside.6Ill help you lose weight and be fit in two weeks if you eat here every day.7Wang Peng was
33、amazed at this and especially at the prices.8He threw down the menu and hurried outside.9He could not have Yong Hui getting away with telling people lies!10Perhaps with a discount and a new sign he could win his customers back.用所给词的适当形式填空1You must balance between health and appetite.If you want to k
34、eep fit，you must have a balanced diet，which can keep the balance of the nutrition.(balance)2Children are always curious about everything they see and hear.They will ask all kinds of questions curiously.To meet their curiosity，wed better answer them.(curiosity)3She is weak in finding the weakness of
35、her rival，which weakens her power in the debate.(weak)4Hoping to have a slim/slimmer figure，the fashion model is slimming to have her slimness.(slim)5David has a strong body.He has the strength to do this hard work.We had better strengthen the relationship between us.(strength).完成句子1He lay on the gr
36、ass，staring at the sky for a long time.他躺在草地上，长时间地望着天。2People often talk about how to keep the balance of work and personal life.人们经常谈到怎样在工作与个人生活间保持平衡。3People have always been curious about exactly how life on the earth began.人们一直对地球上的生命到底是如何产生的很好奇。4Whoever breaks the law could hardly get away with
37、it.无论谁犯了法也不能不受惩罚。5Claire had luggage checked an hour before her plane left.克莱尔在飞机离开前一小时(由安检员)把行李检查了。.课文理解1Why did Wang Peng feel frustrated today?ABecause he did feel ill.BBecause he thought his food was not good enough.CBecause his friend did not come today.DBecause there was no customer in his res
38、taurant.答案D2What was Wang Pengs impression upon Yong Huis restaurant?AThe food was nice both in quality and quantity.BAll the people there were very fat.CThere were few choices of food and drink on the menu and the prices were much higher.DIt was noisy and busy.答案C3Wang Pengs research showed .Ahis m
39、enu was balancedBboth menus were balancedCYong Huis menu was balancedDneither menu was balanced答案D4What was the result of eating in Wang Pengs restaurant?APeople often became thin very soon.BPeople often became fat very soon.CPeople often became tired quickly.DPeople often became happy.答案B5“The comp
40、etition between the two restaurants was on！” means “ ”Athe competition came to an endBthe competition didnt startCthe two restaurants would put up more signs as their advertisementsDneither of the restaurants would give way to each other答案D.课文缩写Wang Peng felt 1.frustrated(frustrate) in an empty rest
41、aurant because no eaters had come to his restaurant ever since he got up early in the morning.He wanted to find out why.He hurried out and followed Li Chang into 2.a newlyopened restaurant,3.which was full of people.He found that the owner 4.named(name) Yong Hui was serving slimming foods to make pe
42、ople thin.Driven by 5.curiosity(curious)，Wang Peng came forward to take a close look 6.at the menu.He could not even believe his eyes.He was amazed at 7.what he saw.He hurried outside and went to the library to do some research.After a lot of reading，he 8.realized(realize) that Yong Huis food made p
43、eople become tired quickly 9.because it was not energygiving food.Arriving home Wang Peng rewrote 10.his own sign.阅读理解AMoving in with a boyfriend causes women to eat more unhealthily and put on weight.But the opposite is true for men，whose longterm health benefits when they move in with a female par
44、tner.Dieticians at Newcastle University said both partners try to please one another，and so change their dietary habits to suit their other half.It leads men to eat more light meals，such as salads，fruit and vegetables，while women choose to make creamier，heavier dishes curry or rich pasta sauces，whic
45、h may please their partner.Women still have the strongest longterm influence over the couples diet and lifestyle，as they still have the traditional role of shopper and cook in most households.The report，by Newcastle Universitys Human Nutrition Research Centre，reviewed the finding of a variety of res
46、earch projects from the UK，North America and Australia，which looked at the eating and lifestyle habits of couples.The research shows that women are more likely to put on weight and increase their consumption of foods high in fat and sugar when they move in with their partner.Women also use food as a
47、 comfort when dealing with emotional stress and have been found to gain weight when a relationship ends，while the same finding has not been observed in men.Many couples reported food as being central to their partnership，and eating together in the evening was particularly important to many.Report au
48、thor and registered dietician Dr.Amelia Lake said，“The research has shown that your partner is a strong influence on lifestyle and people who are trying to live healthier lives should take this factor into consideration.”1According to the passage，moving in with a girlfriend，men .Ahave few changes of
49、 their dietary habitsBhave to eat more unhealthy foodsCdont like foods high in fat and sugar at allDtry to eat foods that their girlfriends like答案D解析细节理解题。由第三段，特别是该段“which may please their partner”可知，男女双方会改变自己的饮食习惯来迎合对方， 因此男士会吃他的女伴喜欢吃的食物。2The underlined word “light” in Paragraph 3 probably means “ ”
50、Anot very heavyBless in fat and sugarCgentleDnot serious or important答案B解析词义猜测题。由其后所举的例子salads，fruit and vegetables可推断，light 在此是“清淡的”的意思，脂肪和糖的含量比较少。3According to the report by Newcastle Universitys Human Nutrition Research Centre， .Awomen put on weight only because they want to suit their other half
51、Bwhen men are faced with emotional stress，they will change their dietary habitsCeating together in the evening is a good way to communicate for couplesDit is wrong to change your dietary habits to suit your partner答案C解析推理判断题。根据倒数第二段可知C项正确。根据倒数第三段可知女士增肥不仅是因为迎合了对方的口味，还有缓解情绪的原因，故A项错误；根据倒数第三段最后“while th
52、e same finding has not been observed in men”可知B项错误；D项文中没有提及。4What would be the best title for the passage?ADont be silly any more，women!BWhich are better dietary habits?CBoyfriends make you fatDDr.Amelia Lake and his study答案C解析标题归纳题。C项幽默风趣，能吸引读者的注意， 并切中文章的主题。BA Southampton University team found that
53、 people who were vegetarians by 30 had recorded five IQ points higher on average at the age of 10.Researchers said it could explain why people with a higher IQ were healthier as a vegetarian diet was linked to lower heart disease and obesity rates.The study of 8,179 people was reported in the Britis
54、h Medical Journal.Twenty years after the IQ tests were carried out in 1970,366 of the participants said they were vegetariansalthough more than 100 reported eating either fish or chicken.Men who were vegetarians had an IQ score of 106，compared with 101 for nonvegetarians；while female vegetarians ave
55、raged 104，compared with 99 for nonvegetarians.There was no difference in the IQ scores between strict vegetarians and those who said they were vegetarians but reported eating fish or chicken.Researchers said the findings were partly related to better education and higher class，but it remained statis
56、tically significant after adjusting for these factors.Vegetarians were more likely to be female，to be of higher social class and to have higher academic or vocational qualifications than nonvegetarians.However，these differences were not reflected in their annual income，which was similar to that of n
57、onvegetarians.Lead researcher Catherine Gale said，“The findings that children with greater intelligence are more likely to report being vegetarians as adults，together with the evidence on the potential benefits of a vegetarian diet on heart health，may help to explain why a higher IQ in childhood or
58、adolescence is linked with a reduced risk of coronary heart disease in adult life.”But Dr.Frankie Philips of the British Dietetic Association said，“It is like the chicken and egg.Do people become vegetarians because they have a very high IQ or is it just that they are clever enough to be more aware
59、of health issues？”5Whats the result of the research mentioned in the text?AIntelligent children are more likely to become vegetarians later in life.BChildren with a higher IQ are less likely to have heart disease later in life.CIntelligent children tend to belong to higher social class later in life
60、.DChildren with a healthier heart tend to have a higher IQ later in life.答案A解析细节理解题。根据第一段中的“people who were vegetarians by 30 had recorded five IQ points higher on average at the age of 10”可知A项正确。根据第一段“it could explain why.”可知这一结果可帮助解释B项中的现象，但B项并非这次研究的结果。故本题选A。6It was found in the research that .Amo
61、st of the participants became vegetarians 20 years after the IQ tests were carried outBvegetarians who ate fish or chicken were of similar intelligence with strict vegetariansCfemale vegetarians were more likely to have higher annual income than nonvegetariansDvegetarians were more likely to have hi
62、gher annual income than nonvegetarians答案B解析细节理解题。根据第三段中的“There was no difference in the IQ scores between strict vegetarians and those who said they were vegetarians but reported eating fish or chicken.”可知答案。7What does the underlined sentence in the last paragraph mean?AIntelligence is linked to not
63、 just being a vegetarian but to many factors.BThe rate of getting heart disease is linked to your lifestyle.CThe link between a high IQ and being a vegetarian is still uncertain.DThe link between a healthy heart and diet remains to be proved.答案C解析推理判断题。文章最后一句意为“人们成为素食者是因为他们智商高还是因为他们足够聪明而更注意健康问题？”由此可
64、见Dr.Frankie Philips认为素食和高智商的因果关系尚未明确，就像弄不清楚是因为有蛋才有鸡，还是因为有鸡才有蛋一样。故C项正确。8Whats the best title for the text?AGet more IQ points!BBe a vegetarian，please!CVegetarian diet cuts heart riskDA high IQ is linked to being a vegetarian答案D解析标题归纳题。本文介绍了一项研究结果：素食与高智商有关，故D项正确。作者并未提出建议，所以A、B两项错误；文中虽然提到了心脏病，但不是文章的主旨，故C项错误。
