1、Lesson 3 Good Food,Good HealthUnit 1 Stay Healthy Key words&phrases:Be able to use:corn,bean,Asian,include,be rich in,east Asian countriesTo understand:grain,vitamin,mineral,fibre,protein,soy,calcium,bone,yogurt,contain,balanced,diet Key sentences:Fruits and vegetables are also rich in vitamins.A we
2、ll-balanced diet includes foods from eachA balanced diet will keep you healthy and give you lots of energy.学习目标/gren/grainNew wordsgrain/k:n/cornNew words/bi:n/beangraincornNew words/s/soygraincornbeanNew words/jgt/yogurtgraincornbeansoyNew wordsAsianincludecontainbalanceddiet包括 v.亚洲的 adj.亚洲人 n.包含 v
3、.均衡的 adj.日常饮食 n./dat/en/blnst/knten/nklu:d/graincornbeansoyyogurtNew words/bn/bonegraincornbeansoyyogurtAsianincludecontainbalanceddietNew words/vatmn/vitamingraincornbeansoyyogurtAsianincludecontainbalanceddietbone New words/mnrl/mineralgraincornbeansoyyogurtAsianincludecontainbalanceddietbone vita
4、minNew words/fab/fibregraincornbeansoyyogurtAsianincludecontainbalanceddietbone vitaminmineralNew words/prti:n/proteingraincornbeansoyyogurtAsianincludecontainbalanceddietbone vitaminmineralfibreNew words/klsm/calciumgraincornbeansoyyogurtAsianincludecontainbalanceddietbone vitaminmineralfibreprotei
5、nNew wordsNew wordsgraincornbeansoyyogurtAsianincludecontainbalanceddietbone vitaminmineralfibreproteincalciumWORDGAMENew wordsgraincornbeansoyyogurtAsianincludecontainbalanceddietbone vitaminmineralfibreproteincalcium grain corn soy vitamin Who is out?New wordsgraincornbeansoyyogurtAsianincludecont
6、ainbalanceddietbone vitaminmineralfibreproteincalcium fibre protein calcium bone Who is out?New wordsgraincornbeansoyyogurtAsianincludecontainbalanceddietbone vitaminmineralfibreproteincalcium Who is out?bean balanced diet yogurt1.How many food groups are there?And what are they?Listen and answer:2.
7、What is a balanced diet?Therere four.Theyre grains,fruits and vegetables,protein foods and calcium foods.It should include foods from each food group.Read and choose the food words.grains_ fruits and vegetables breadnoodlesricecerealcornsalads?cut into pieces add a spoonful of yogurt chill it in the
8、 fridge protein foods_ calcium foods meat,chicken fish,eggs beans,tofu bean products soy milkmilkcheeseyogurt green vegetables Read and choose the food words.Read carefully and answer:1)Why do we need grains?2)What is the best food for Vitamin B1?3)Why do we need fruits and vegetables?4)In which cou
9、ntries,people often eat bean products?5)Why do we need calcium?6)Do we need to balance our diet?Why?Read and SearchImportant words and phrases1.be made of/be made from/be made with由制成由制成由组成(看得出原料)(看不出原料)(原料无变化）My new shirt _cotton.Salads _ fruits and vegetables.Wine _ grapes.is made of is made from
10、are made withPlants can be made into medicine.（被制成）*Language points2.be rich in 富含Oranges are rich in Vitamin C.The area is rich in wildlife.3.a balanced diet/balance our dietIts important for us to keep _.Do we need to _?a balanced dietbalance our diet4.include including contain包括包括包含（成分）动词作谓语介词+名/
11、代动词作谓语The price for the hotel _breakfast.This tour _a visit to the museum.There are 40 boys in the gym,_ him.We all went to Beijing,_ me.This drink doesnt _alcohol.（酒精）includesincludesincludingincludingcontain Match each word with its definition.a thick,white and creamy dairy food源头奶油色的 奶制的a plant w
12、ith yellow seeds that can be eatenthe food that you eat and drink regularlya good source of protein yogurtbeansdietcorn Lets do it.2 Its important for us to keep a balanced _.To do this,we must eat many different kinds of foods.Bread,noodles,_and rice are all grains.Grain foods give us vitamins,mine
13、rals and fibre.Fish,meat and _ are full of protein.Calcium,which can be found in cheese,milk and _,is good for our bones and teeth.dietcornbeansyogurtncorn yogurt beans dietWhat do you often eat at every meal?Do a survey and compare your eating habits with those of your classmates.GrainsFruits and v
14、egetablesProtein foodsCalcium foodsBreakfastLunchSupperDonutsDonutsDonutsApples Lets do it.3My friend Danny has bread and milk for breakfast.He always has donuts for lunch and supper.Im much more different.I have bread,eggs,a banana and milk for breakfast.I have rice and vegetables for lunch and noo
15、dles or cereal and vegetables for supper.I think Danny should change his eating habits.He should eat more fruits and vegetables.He should eat more protein foods like meat,fish and eggs.What do you often eat at every meal?Do a survey and compare your eating habits with those of your classmates.How to stay healthy?You are what you eat.We must eat healthy foods to keep us healthy.I will change my eating habits.I will eat morelike.I will do more exercise,such as walking I believe I will be much healthier than before.Lets write!
