1、温馨提示： 此套题为Word版，请按住Ctrl,滑动鼠标滚轴，调节合适的观看比例，答案解析附后。关闭Word文档返回原板块。Unit 2Fit for life主题: 人与自我子话题: 健康生活对应教材: 必修1Unit 3Looking good, feeling good; 选修7Unit 2Fit for life. 细品味经典文章How to keep healthyGood health is the most valuable possession a person can have, but one can not regard good health as certain to
2、 happen. Its important to remember that a body needs proper care in order to be healthy. There are three things that a person can do to stay in good shapeone should eat the right foods, get enough sleep, and exercise regularly. Proper nutrition is important for good health. Your body cannot function
3、 well unless it receives the proper kind of “fuel”. Avoid foods with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, beans and nuts. Vegetables and fruit are especially important because they provide necessary vitamins and minerals. However, dont overeat. Its not healthf
4、ul to be overweight. Getting the proper amount of sleep is also important. If you dont get enough sleep, you will feel tired and irritable. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality. Be sure to allow yourself from seven to nine
5、 hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp. Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exerci
6、se program, you will probably increase your lifespan. Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling. Gymnastics and running are good examples. Sports are not only good for your body, but they are enjoyable and interesting,
7、 too. If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser. . 按要求完成任务1. 写出文章中与本单元话题相关的单词和短语。stay in good shape, exercise regularly, nutrition, overweight, refreshed, streng
8、then the muscles2. How do you keep healthy in your daily life? Exercise more; eat properly; keep in good mood. (The answer varies from person to person). 重点词汇1. vital adj. 对极其重要的, 必不可少的【典型例句】It is vital that children receive good education. 重要的是孩子们要受到良好的教育。【词块必记】be vital to /for. . . 对极为重要It is vita
9、l to do sth. 做某事很重要It is vital that. . . 是极为重要的(从句中用“should+动词原形”, should可以省略)【语境速测】 单句语法填空Your support is vital for / to the success of my plan. It is vital that we (should) be kept (keep) informed of all developments. It is necessary and vital to find (find) a good solution. 【写作金句】 Enough sleep is
10、 vital to the students well-being and health. 充足的睡眠对学生的身心健康是非常重要的。2. astonish vt. 使十分吃惊, 使吃惊【典型例句】He astonished us by announcing that he would get married in a few days. 他宣布几天后就结婚, 这使我们很吃惊。【词块必记】【巧学助记】 “惊讶”各不同From his astonished expression, we knew that he was greatly astonished to get the astonishi
11、ng result of the interview. 从他吃惊的表情中, 我们知道他对面试的惊人结果感到非常惊讶。【语境速测】 用astonish的适当形式填空It was an astonishing performance for such a young musician. I was so astonished that I could not believe my eyes. It astonishes me that no one has thought of this before. She stood up quickly, giving a little cry of as
12、tonishment . 完成句子I never thought shed agree, but to my great astonishment she did. 我从未想到她会同意, 但是令我非常吃惊的是她同意了。I am astonished to find that she is also very interested in our traditional culture. 我惊讶地发现她对我们的传统文化也非常感兴趣。It is not astonishing that the film The Sacrifice quickly topped the countrys box of
13、fice charts during the first weekend. 电影金刚川迅速成为第一个周末的全国票房冠军, 这并不令人惊讶。【文化金句】The tourists were astonished by the majesty of the Great Wall. 长城的雄伟使游客们惊叹不已。3. addicted adj. 上瘾, 入迷【教材原句】Some people have also used acupuncture to treat smokers, alcoholics and people who are addicted to drugs. (P31)有些人也用针刺疗
14、法来治疗吸烟者、酗酒者以及吸毒者。【词块必记】(1)be/get/become addicted to. . . 对上瘾(2)addictn. 入迷的人, 有瘾的人(3)addiction n. 上瘾, 沉溺, 入迷(4)addictive adj. 使人上瘾的【误区释疑】(1)be addicted to中的to为介词, 后跟名词或动名词。(2)用法类似的常考短语还有be accustomed to习惯于; be devoted to致力于; be opposed to反对等。【语境速测】 语段填空Attracted by the computer games, some students
15、are addicted to them and cant get rid of them. This addiction is harmful both to their health and study. (addict)完成句子He went through about four years of being addicted to playing video games. 他大约有4年时间沉迷在玩电子游戏中。It may sound a bit strange, but it is actually very fun and addictive . 这听起来可能有点奇怪, 但它其实是很
16、有趣和令人上瘾的。【写作金句】 Now many kids are addicted to playing net games, which is worrying. 现在许多孩子都沉溺于网络游戏, 这是令人担忧的事。4. relate vt. &vi. 联系, 把联系起来; 叙述, 讲述【典型例句】I found it difficult to relate the two ideas in my mind. 我觉得在我的脑海中很难把这两种想法联系在一起。【词块必记】(1)relate to. . . 涉及, 与相关relate. . . to/with把和联系起来(2)relatedadj
17、. 相关的, 有关系的be related to和有联系; 和有关(3)relationn. (比较抽象的)关系; 联系; 亲戚in relation to关于, 涉及【知识拓展】表示 “与有关” 的短语还有: be connected with, be associated with, be linked to, be relevant to, have something to do with. . . 【熟词生义】读句子, 悟含义Their friends can relate to them because they also go through the same experienc
18、e. (理解)【语境速测】 单句语法填空The professor told his students to relate theory with / to practice. She claims to be distantly related(relate)to a noble family by marriage. Many changes in the national pattern of life have recently taken place, especially those relating(relate) to housing and jobs. We should c
19、orrectly handle the relation(relate) of the individual to the collective. 完成句子Have you read the report in relation to the crash in the newspaper? 你在报纸上读了有关这次爆炸的报道了吗? 【文化金句】True beauty is not related to what color your hair is or what color your eyes are. True beauty is about who you are as a human b
20、eing. 真正的美与你头发或眼睛的颜色无关。真正的美在于你是个怎样的人。. 核心短语5. try out测试, 试验; 参加选拔【典型例句】The idea seems good, but it needs to be tried out. 这想法似乎很好, 但要经过试验。【词块必记】(1)try out for参加的选拔(或试演)try on试穿try ones best to do sth. 竭尽所能做某事try for sth. 试图获得; 力争赢得(2)have a try试一试【语境速测】 单句语法填空This new engine must be thoroughly tried
21、 out before being put on the market. I dont know many idioms; but Ill have a try. 完成句子Now that the decision has been made, we must try our best(尽我们最大的努力) to carry it out. With a school record like yours Im puzzled why you didnt try for(争取) a university scholarship. Several pairs of shoes were tried
22、on(试穿), but none of them were satisfactory. 6. subscribe to同意, 赞成【教材原句】A lot of people now subscribe to these theories. (P31)现在很多人认同这些理论。【词块必记】【语境速测】 写出黑体部分的含义Many people subscribed money to the education fund. (捐款)More people than ever before are subscribing to the theatre ticket service. (订阅)They
23、find they cannot subscribe to the values of an older generation. (同意)They subscribed their names to the protest about low wages. (签署)【备选要点】1. potential n. 可能性, 潜在性; 潜力, 潜能adj. 潜在的, 可能的【典型例句】She has acting potential, but she needs training. 她有表演潜力, 但需要训练。【词块必记】(1)have the potential for有的可能have the po
24、tential to do. . . 有做的可能(2)potentiallyadv. 可能地, 潜在地【语境速测】 单句语法填空The European marketplace offers excellent potential for increasing sales. You, as an engineer, may become aware of a potentially(potential) dangerous situation. 完成句子He has the potential to become a world-class musician. 他有潜力成为世界级的音乐家。2.
25、 wear somebody out使筋疲力尽; 使厌烦【典型例句】Dont wear yourself out by playing too hard! 不要玩得太疲倦了! 【词块必记】【语境速测】 写出黑体部分的含义Why do I feel worn out after an ordinary days work at the office? (筋疲力尽)This staircase is so old that some of the steps have almost worn away. (磨损)His defences will wear down after a few wee
26、ks in prison. (减弱)The affection between them has worn off, leaving only a sad memory of endless quarrels. (逐渐消失)The child needs new shoes; he has worn out his present pair. (穿坏)【文化金句】It is better to wear out than rust out. 与其懒死, 不如累死。3. mass adj. 大规模的, 数量极多的n. 一团, 一堆; 许多; (物理)质量【典型例句】The picture was
27、 painted in broad masses of colour. 那幅画用大块面的色彩画成。【词块必记】(1)masses of和a mass of都意为“大量的”。后面既可以是可数名词, 也可以是不可数名词。(2)massive adj. (尺寸、数量、规模) 非常大的; 严重的【熟词生义】读句子, 悟含义The general massed his troops for a final attack. (v. 聚集, 集结)【语境速测】 单句语法填空The sky was full of dark masses (mass) of clouds. The explosion made
28、 a massive (mass) hole in the ground. 完成句子There were masses of people in the shops yesterday. 昨天商店里人如潮涌。【写作金句】 Every day, we can get a mass of information from newspapers and TV as well as the Internet. 每天我们能从报纸、电视以及网络上获取大量的信息。. 单句语法填空1. (2020全国卷)All customers travelling on TransLink services must b
29、e in possession (possess) of a valid ticket before boarding. 2. (2019全国卷)Not only is likability related to positive life outcomes, but it is also responsible for those outcomes, too. 3. (2019北京高考)Since he first started volunteering his car to the young people, Wilson has covered an astonishing (asto
30、nish) 64, 000 miles. 4. (2020天津高考)Now she is one of the experts, writing books on flower arrangement (arrange). 5. (2019天津6月高考)Understanding history is vital to understanding ourselves as a people and as a nation. . 微短文改错(每句中最多2个错)1. You should focus in what the teacher said, which is beneficial for
31、 you. in改为on;for改为to2. I really want you try out this new product, which is vitally for this company. try前加to;vitally改为vital3. Jenny was careless let out the secret, which was relate to the success of his business. let前加to;relate改为related4. It is vital of you to learn English well, which can help yo
32、u apply a better job in the future. of改为for;apply后加for5. I find it absolute astonished that you didnt like it. absolute改为absolutely;astonished改为astonishing. 语法填空(黑体词为本单元重点词汇)Toms behaviour was abnormal because Tom was deeply addicted to 1. playing (play) computer games. So he was unable 2. to get(ge
33、t) enough sleep and some terrible symptoms appeared. One day he was so tired that he fell over and hit 3. a sharp rock. His legs 4. bled (bleed) and his wrist swelled. He let out a scream of pain. 5. Gradually (gradual), he was aware that he might develop a serious 6. sickness (sick), which was 7. r
34、elated(relate) to his bad habits. In order to be healthy, he decided to try out for a football team. His parents were astonished at his decision 8. but they thought it was reasonable and subscribed 9. to it. After two months, his pulse and heartbeat were 10. more normal (normal) and he felt that his
35、 body was in a good state. So Tom decided to stick to his good habits. 核心素养培养学生健康的生活方式高考链接2020全国卷阅读理解C; 2020新高考卷阅读理解D; 2019全国卷阅读理解C; 2019全国卷阅读填句; 2018全国卷阅读填句; 2018全国卷语法填空. 话题与阅读理解(2020新高考卷阅读理解D)According to a recent study in the Journal of Consumer Research, both the size and consumption habits of o
36、ur eating companions can influence our food intake. And contrary to existing research that says you should avoid eating with heavier people who order large portions(份), its the beanpoles with big appetites you really need to avoid. To test the effect of social influence on eating habits, the researc
37、hers conducted two experiments. In the first, 95 undergraduate women were individually invited into a lab to ostensibly(表面上)participate in a study about movie viewership. Before the film began, each woman was asked to help herself to a snack. An actor hired by the researchers grabbed her food first.
38、 In her natural state, the actor weighed 105 pounds. But in half the cases she wore a specially designed fat suit which increased her weight to 180 pounds. Both the fat and thin versions of the actor took a large amount of food. The participants followed suit, taking more food than they normally wou
39、ld have. However, they took significantly more when the actor was thin. For the second test, in one case the thin actor took two pieces of candy from the snack bowls. In the other case, she took 30 pieces. The results were similar to the first test: the participants followed suit but took significan
40、tly more candy when the thin actor took 30 pieces. The tests show that the social environment is extremely influential when were making decisions. If this fellow participant is going to eat more, so will I. Call it the “Ill have what shes having” effect. However, well adjust the influence. If an ove
41、rweight person is having a large portion, Ill hold back a bit because I see the results of his eating habits. But if a thin person eats a lot, Ill follow suit. If he can eat much and keep slim, why cant I? 【文章大意】本文介绍了一项关于就餐同伴的体形和就餐习惯会影响他人的食物摄入量的研究。研究表明“从他心理”的影响的确存在, 但人们也会根据自己对就餐同伴的看法有所调整。1. What is
42、the recent study mainly about? A. Food safety. B. Movie viewership. C. Consumer demand. D. Eating behavior. 【解析】选D。主旨大意题。根据整篇短文的内容特别是第一段中第一句研究的结论可知文章主要在讲就餐同伴会影响人们的食物摄入量。2. What does the underlined word “beanpoles” in Paragraph 1 refer to? A. Big eaters. B. Overweight persons. C. Picky eaters. D. Tal
43、l thin persons. 【解析】选D。词义猜测题。根据前面“和现存研究的结论你应该避免和肥胖且吃得多的人在一起吃饭相反”可知, 我们要避免的应该是身材苗条但是吃得多的人; 还有根据三、四段的两次实验的结果可知, 就餐同伴如果苗条且吃得很多的话, 就会使同餐者的食物摄入量大增, 可知, 就餐时一定要避免和身材苗条但食物摄入量大的人在一起, 不然就会摄入过多的食物。3. Why did the researchers hire the actor? A. To see how she would affect the participants. B. To test if the part
44、icipants could recognize her. C. To find out what she would do in the two tests. D. To study why she could keep her weight down. 【解析】选A。推理判断题。根据研究的结论可知, 雇演员就是为了证明就餐者的食物摄入量是否受就餐同伴的影响, 故雇用这个演员的作用就是看看她会如何影响其他就餐者。4. On what basis do we “adjust the influence” according to the last paragraph? A. How hungr
45、y we are. B. How slim we want to be. C. How we perceive others. D. How we feel about the food. 【解析】选C。推理判断题。根据最后一段可知, 如果一个超重的人吃得很多, 就餐同伴就会吃得相对少些, 因为看到了大吃的后果; 但是如果一个苗条的人吃得多, 就会有“他吃得多且能保持苗条, 我也可以”的心理, 因此调整是建立在如何看待就餐同伴的前提之上的。【难句剖析】And contrary to existing research that says you should avoid eating with
46、 heavier people who order large portions, its the beanpoles with big appetites you really need to avoid. 分析: 这是一个带有两个定语从句的复合句, 在介词短语contrary to后有that引导的定语从句修饰research ; you really need to avoid又是一个定语从句, 修饰先行词the beanpoles, with big appetites是介词短语作定语, 用来修饰the beanpoles。翻译: 和现存研究的结论“你应该避免和肥胖且吃得多的人在一起吃
47、饭”相反, 你真正需要避免接触的应该是身材苗条但是吃得多的人。【微技能点拨】逻辑关联, 猜测词义本文中第2题为词义猜测题, 根据策略解题如下: Step 1确定题干关键词: beanpolesStep 2回到原文准定位: contrary to existing research that says you should avoid eating with heavier people who order large portionsStep 3对比选项找最佳: 尝试解答D。【语用提能】话题词汇appetite, weigh, weight, snack, overweight短语consum
48、ption habits, food intake, eating habits, help herself to a snack, keep slim熟词生义grab vt. (尤指匆忙地)拿, 取, 吃, 喝【微语法填空】(2020新高考卷阅读理解D改编)A recent study reveals that both the size and consumption habits of our eating companions can influence our food intake. 1. To test (test) the effect of social influence
49、on eating habits, the researchers conducted two experiments. In the tests, 95 women were individually invited to ostensibly(表面上)participate 2. in a study about movie viewership with 3. an actor. The actor naturally weighed 105 pounds. But in half the cases she wore a specially 4. designed (design) f
50、at suit, increasing her weight to 180 pounds. Before the film began, each woman 5. was asked (ask) to help herself to a snack. The actor grabbed her food first and both the fat and thin versions of the actor 6. took (take) a large amount of food. The participants followed suit. Both the results were
51、 similar. The participants took more food than they 7. normally (normal) would have. 8. However, they took significantly 9. more (much) when the actor was thin. The tests do show that the social environment is extremely influential when were making 10. decisions (decide). . 话题与写作(2021济南模拟)假定你是高中生李华,
52、 阳光中学国际部招募志愿者, 通过云课堂(Cloud Classroom)用英语为学生上一堂健康课, 请写信应聘, 内容包括: 1. 自身优势; 2. 课堂计划, 包括如何应对COVID-19(新冠肺炎)等; 3. 希望获准。注意: 1. 词数100左右; 2. 可适当增加细节, 以使行文连贯; 3. 开头和结尾已给出, 不计入总词数。Dear Sir or Madam, _Yours, Li HuaStep 1写作技巧词汇提升(高级词汇优先)I think I am fit for it. I think I am qualified for it. 句式多变 (用非谓语动词连接以下两个句子
53、)I have a good command of English and am kind and friendly.I can communicate well with the students and get along well with them. Having a good command of English and being kind and friendly, I can communicate well with the students and get along well with them. 思维品质(俚语的使用)The effective suggestions
54、on how to stay healthy will certainly be offered. The effective suggestions on how to stay fit as a fiddle will certainly be offered. Step 2妙笔成篇Dear Sir or Madam, Im Li Hua, a middle school student. Im writing to apply for a volunteer to give students a health lesson through Cloud Classroom. I think
55、 I am qualified for it. Having a good command of English and being kind and friendly, I can communicate well with the students and get along well with them. In view of the present situation, Ill spread some information about COVID-19. The effective suggestions on how to stay fit as a fiddle will cer
56、tainly be offered, such as drinking more water, taking more rest and so on. Hopefully I can receive your acceptance. Yours, Li Hua阅读填句(2021青岛模拟)Humans were made for walking. With our upright posture and strong leg muscles, our bodies were designed with walking in mind which is what makes it such per
57、fect exercise. 1 And best of all, its a great way to see new things and meet new people! 2 Wherever you are, in the city or at the campground, youll find plenty of walking going on. Studies have shown that taking a walk every day significantly reduces your risk for heart disease and high blood press
58、ure, and it even lowers stress levels. Recently, science has proved that walking is even good for your body shape and brain. To get started, sit down with a map and make a plan. 3 Do you want to meet other people? See new places? Get out into the wilderness or explore a city? Knowing your strengths
59、will help you decide on the type of walk you want to do. If making friends and socializing is your goal, call up your friends and schedule walks with them. Ask your friends where they like to walk and go there, since this will introduce you to new places. Go online and look up your local mall or sho
60、pping center. Many malls have groups that come every day, or every weekend, to “walk the mall”. 4From the benefits to your heart to your overall happiness, walking is just plain good for you. This month pick up a map and start walking. 5A. Headed to a new city? B. Its good for our bodies and great f
61、or our waistlines. C. This month, why not focus on walking with a purpose? D. These groups are always happy to include one more walker! E. You might find open groups of dog walkers at your local park. F. Its a fantastic way to get to know the world, using your own two feet. G. Ask yourself, what do
62、you want to get out of walking aside from the health benefits? 【文章大意】本文主要说明了步行是最适合人类的运动方式, 介绍了步行的一些好处, 倡导人们开始步行, 用自己的双脚去了解这个世界。1. 【解析】选B。根据后文And best of all, its a great way to see new things and meet new people! 可知最重要的是, 这是了解新事物和认识新朋友的好方法! 由此可知, 本空是在说明步行的优点。故B选项“它对我们的身体和腰围都有好处”符合上下文语境, 故选B。2. 【解析】选
63、C。根据本段内容“无论你在哪里, 在城市里还是在露营地, 你都会发现有很多的路要走。研究表明, 每天散步能显著降低患心脏病和高血压的风险, 甚至还能降低压力水平。最近, 科学证明, 走路甚至对你的体形和大脑都有好处。”可知, 本段说明了步行对身体的一些好处, 以此来倡导人们多步行, 故C选项“这个月, 为什么不专注于有目的的步行呢? ”符合上下文语境, 故选C。3. 【解析】选G。根据后文Do you want to meet other people? See new places? Get out into the wilderness or explore a city? (你想认识其他
64、人吗? 看到新地方吗? 是去荒野还是去探索一座城市? )可知, 步行除了健康方面的好处, 还能帮助你认识其他人, 看到新地方, 这就要看你自己想从步行中得到什么了。故G选项“问问你自己, 除了健康方面的好处, 你还想从步行中得到什么? ”符合上下文语境, 故选G。4. 【解析】选D。根据本段第一句If making friends and socializing is your goal, call up your friends and schedule walks with them. (如果交朋友和社交是你的目标, 打电话给你的朋友, 安排和他们一起散步。)以及空处上文Many mall
65、s have groups that come every day, or every weekend, to “walk the mall”. (许多购物中心每天或每个周末都有一群人来“逛购物中心”。)可知, 本句承接上文, 继续说明这些团体的情况, 本段主要说明的是步行有助于社交, 那么这些周末逛购物中心的团体是喜欢接纳其他步行者的。故D选项“这些团体总是很高兴再多一个步行者! ”符合上下文语境, 故选D。5. 【解析】选F。根据上文This month pick up a map and start walking. (这个月, 拿起一张地图, 开始步行。)可知, 本段属于总结段落, 上文提到了步行的诸多好处, 那么本段应当是倡导读者去步行, 用自己的双脚去了解这个世界。故F选项“用自己的双脚去了解这个世界, 这是一种奇妙的方式”符合上下文语境, 故选F。关闭Word文档返回原板块
