1、What kind of food do we eat?meat vegetable seafood fruit snacks（零食小吃）staple food(主食)Pork beefmuttonchickenbaconduckSteak Food group:meatcarrottomatocabbagecucumberPea MushroomBeanCornFood group:vegetableslobsterCrab Shell Octopus Oyster Shrimp Food group:Sea foodFish FruitStrawberryapplelemonKiwi fr
2、uitcherrygrapeswatermelonsweetschocolatepotato chipsIce cream snacksricedumplingsnoodlescakepizzahamburgerstaple foodWhat are the essential nutrients for us human beings to survive on the earth?Water,sugar,fat 脂肪fibre纤维,protein蛋白质vitamin Nutrients of foodEnergy foodFibre foodContain much fat and pro
3、teinContain a lot of fibrePlease put these food into correct column.potato tomato pizza carrot chicken cucumber hamburger cabbage roast pork fried rice watermelon mushroom mutton kebabpotato tomatopizzacarrotchickencucumberhamburgercabbageroast porkfried ricewatermelonmushroommutton kebab What is a
4、balanced diet?A balanced diet is the one that includes at least three dishes:energy giving foods,body-building foods and protective foods.What will happen if we dont eat a balanced diet?Test your knowledge about healthy eating.1.What is the most important meal of the day?A.Breakfast B.Lunch C.Supper
5、2.How regularly should middle school students exercise?A.Once a week B.Once a month C.Once a day3.What percentage of the body is made up of water?A.40%B.60%C.70%4.What does cheese mainly contain?A.Eggs.B.Meat C.Milk5.What should we not do before exercise?A.Eat B.Warm up.C.Drink water6.How many glass
6、es of water should we usually drink every day?A.2-3 glasses B.4-5 glasses C.8-10 glasses7.Which mineral is found in a different,less absorbable form in plant-based than animal-based foods?A.Calcium 钙B.Copper铜C.Iron铁8.Which of the following do we get plenty of vitamins from?A.Cereal 谷类B.Meat C.Fruit
7、and vegetables9.Oranges are good fruit because they contain a lot of.A.Vitamin A.B.Vitamin B.C.Vitamin C.10.People who live in a cold climate need a lot of.A.Fat B.Bread C.CoffeeThe number of your right answers mean:0-3 You know little about healthy eating.4-7 You know something about healthy eating
8、.8-10 You have a good knowledge of healthy eating.New words&phrasesslimming苗条的curiosity 好奇心hostess女主人raw 生的vinegar 醋discount 折扣ought to 应该winback 赢回lose weight 减肥get away with被放过，（做坏事）不被惩罚tell a lie/tell lies说谎Read the text very quickly and find out:Fast ReadingWhat different places are mentioned in
9、 the text?Wang PengsrestaurantPara 1Yong HuisrestaurantPara(2-3)At the libraryPara 4part1part2part31.How did Wang Peng feel at the restaurant?Why?2.Li Chang used to eat in _ restaurant?How about now?3.When Wang Peng thought“nothing could have been better”,he means_ A.His food and drinks were the bes
10、t.B.His food and drinks were the worst.C.His food should be improved.D.He could do nothing with his foodTheres no customer in his restaurant on that morning.Wang PengsCareful Reading-Part 1He felt very frustrated.He was going to another restaurant to eat.Choose the main idea for part 1A.Yong Hui hel
11、ped Wang Peng lose weightB.Wang Peng is worried because hisrestaurant is empty.C.He follows his friend to a new restaurant,which is very popular.D.Wang Pengs customers often become fatE.Wang Peng felt worried,he does some F.research to win his customers back.1.What did Wang Peng see when he followed
12、 Li Chang?What made Wang Peng go into the new restaurant?2.What is Wang Pengs impression(印象）on Yong Huis restaurant?A.All the customers in it were very thin.B.It was too small and too noisy.C.The food in it was very nice and better D.There was so little food but the price was much higher.CuriosityCa
13、reful Reading-Part 2He saw a sign at the door of a new small restaurant.Choose the main idea for part 2A.Yong Hui helped Wang Peng lose weightB.He follows his friend to a new restaurant,which is very popular.C.Wang Pengs customers often become fatD.Wang Peng felt worried,he does some research to win
14、 his customers back.Careful Reading-Part 31.What did Wang Peng find at the library?2.True or False?Correct!Wang Peng felt hopeless after going out of the library.He decided to copy Yong Huis sign.The competition between the two restaurants would begin and continue.he found his food had too much fat
15、and Yong Huis too little.hopefulrewrite a newFFTChoose the main idea for part 3A.Yong Hui helped Wang Peng lose weightB.Wang Pengs customers often become fatC.Wang Peng felt worried,he does some research to win his customers back.Wang PengsYong Huisfoodkebabs,_,Stir-fried vegetables,_,Mutton,_and_,r
16、aw vegetables,_drinks_ and ice cream only_priceStrengthPeople become_Weakness Serve too much _Not enough _food,so people become _ quicklyenergy-givingthintiredfatricefruitcolawatercheapexpensive make people_energeticroast porkfried ricebeefbaconcomparison1.Usually Wang Pengweis restaurant was full o
17、f people.2.He provided a balanced diet in his menu.3.Yong Hui served a balanced diet.4.Yong Hui could make people thin in two weeks by giving them a good diet.TFFF5.Wang Pengweis customers often became fat after eating in his restaurant.TTURE or FALSE 6.Yong Huis menu gave them energy foods.F7.Wang
18、Pengweis menu gave them food containing fibre.F8.Wang Pengwei admired Yong Huisrestaurant when he saw the menu.9.Wang Pengwei decided to copy Yong Huismenu.FFWang Peng and Yong Hui serve different _in their restaurant.The foods in Wang Pengs make people _while the foods in Yong Huis make people_.Wan
19、g Peng found out why he had lost his _and decided to win them back.foodsfatthinSummarise the main idea of textCome and eat here!customersThis reading passage introduces two unbalanced diets.Food at Wang Pengweis restaurant contains too much_ while Yong Huis restaurant offers little _.The person who
20、often eats at Wang Pengweis Restaurant will become too fat.That can lead to such as a heart attack or high blood pressure.The person who often eats at Yong Huis will become too_ and suffer illnesses such as anorexia(厌食).It is very Important for all of us to have a balanced _.fatenergy-givingfoodilln
21、essesrestaurantthindiet1.Nothing could have been better.再也没什么比这更好吃的了.比较级否定形式，实际上表示的是最高级的含义Eg:Nobody loved money better than he.2.Shall I give you a ride as you live so far away?Thank you._.A.It couldnt be better.B.Of course you can.C.If you like.D.Its up to you.1.没有什么比旅游更令人快乐了。Nothing is more pleasant than traveling.Homework 1.Copy the new words in the passage.2.Do exercises in Top English P29-30Eat healthily,and be healthy!First wealth is health.健康是人生的第一财富
