1、Healthy eatingUnit 2Warming updietspaghettinutmuscleprotectivebeanpeacucumbern.日常饮食vi.节食n.意大利式细面条n.坚果；果仁n.肌肉；(食用)瘦肉adj.给予保护的；保护的n.豆；豆科植物n.豌豆n.黄瓜Words andExpressionsRead after the tape and speak out the Chinese immediately.eggplantpeppermushroompeachlemonbalancebalanced dietn.茄子n.胡椒粉；辣椒n.蘑菇n.桃子n.柠檬vt
2、.平衡；权衡n.天平；平衡平衡膳食Words andExpressions1.To review the names of some kinds of food2.To have a good understanding about healthy food3.To be able to evaluate whether a dinner is healthy or not4.To learn about some proverbs on healthHow much do you know about food?Now do a survey.1.Which food gives us en
3、ergy the most rapidly?A.cereal(谷物)B.meat C.fruit and vegetable2.Which food helps to build our bodies?A.cereal B.meat C.fruit and vegetable3.Which of the following is the most fattening?A.brown bread B.boiled potato C.salted peanut4.Which of the following can we get a lot of vitamins from?A.cereal B.
4、meat C.fruit and vegetable5.People damage their health by eating too much _.A.cereal B.fatty food C.vegetables6.Which of the following might be dangerous to our health?A.salt B.tea C.milk7.Vitamin C is good for you because it _.A.makes your hair growB.helps to fight colds C.helps you to see in the d
5、arkResult:5-7 healthy;0-4 not healthy enough.Please remember:A healthy life is better than a wealthy life.How many questions did you answer correctly?Everybody has to eat,but do you know the food you eat helps you grow in different ways?P9 noodlesricebreadpotatoesspaghettibutterEnergy-giving FoodThe
6、y are rich in starch(淀粉),_ and _.It provides us with _.fatsugarenergymeattofueggcheeseBody-building Food They are rich in _.It helps grow _ and _.proteinbonesmusclesmost vegetablesmost fruitProtective Food They are rich in _ and _.It helps our body _.fibrevitaminsfight diseasesA healthy diet 健康膳食ene
7、rgy-giving food能量食物protectivefood保健食品+body-buildingfood健身食品 Food that provides energyFood that helps grow bones and musclesFood that helps the body fight diseasesThe Health PyramidFood Noodles;dumplingsPork;Chicken with mushrooms;Dry beancurdItems of energy-giving food:_Items of body-building food:_
8、Items of protective food:_Do you think it is a balanced menu?_Reason:_Menu for Dinner 1pork noodles,dumplings,dumplings,pork,chicken,dry beancurd mushroomNo.There is much more body-building and energy-giving food than protective food.Food Rice,steamed fish(清蒸鱼),stir-fried French beans with bamboo sh
9、oots(竹笋扁豆),stir-fried tomato with egg,stir-fried chicken with chili and peanuts(宫保鸡丁),spicy tofu,spinch soup with vermicelli(菠菜粉丝汤)Items of energy-giving food:_Items of body-building food:_Items of protective food:_Do you think it is a balanced menu?_Reason:_Menu for Dinner 2vermicelli,rice,peanut,e
10、ggfish,chicken,tofu French bean,bamboo shoot,tomato,spinachYes.There is a good mixture of body-building food,energy-giving food and protective food.The food is cooked without too much fat.Step 1:List everything you ate yesterday.Pair workMy diet yesterdayBreakfast:_Lunch:_Supper:_Step 2:Discuss with
11、 your partner whether you had a healthy diet or not and give your reasons.Write down your partners suggestions.2)My diet is _.A.a healthy oneB.a unhealthy one3)Reasons:_4)My partners suggestions:_Step 3:Design a healthy eating plate for teenagers.Read the English proverbs.Try to translate them.You a
12、re what you eat.人如其食。Eat VegetablesDo you know any famous proverbs about health?Try to list some.Early to bed,early to rise makes a man healthy,wealthy and wise.早睡早起会使人健康、富有和睿智。An apple a day keeps the doctor away.一天一苹果，疾病远离我。Healthy mind lies in a healthy body.饱满的精神存在于健康的体魄。Homework1.Look up the new words and expressions of the Reading in the dictionary.2.Preview the Reading:COME AND EAT HERE(1)
