1、1Happiness lies，first of all，in health.快乐首先在于拥有健康的身体。柯蒂斯2Early to bed and early to rise，makes a man healthy，wealthy and wise.早睡早起使人健康、富有、明智本杰明富兰克林3Health is better than wealth.健康尤胜于财富。雷4One hours sleep before midnight is worth three after.午夜前一小时的睡眠等于午夜后睡三小时。 赫伯特5A light heart lives long.豁达者长寿。莎士比亚No
2、wadays more and more people are concerned about their health.But how to keep healthy? First，it is absolutely necessary to take some exercise every day.Research shows that getting plenty of exercise makes the heart beat faster and the lungs work harder.This strengthens the heart，reduces the chance of
3、 heart attacks，and helps lower blood pressure.It is widely recognized that a healthy，balanced diet is essential for preventing disease and illness，managing your weight，living longer and keeping things such as hair，skin and nails in good condition.Medical researchers have proved that what people eat
4、affects their health.They advise people to eat more fruit and vegetables and less meat.Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.Smoking and drinking alcohol injure ones health a great deal，and therefore should be given up.What is beauty？I a
5、m sure everyone has particular understanding，however，human beings have common value aspect about how to distinguish(辨别) beautiful things or people somehow.Your beauty is not a true beauty until you get to know what a real beauty means.Being attractive is like being richit can help you find happiness
6、，but it doesnt always make you happy.Simply try to be an interesting person.For interesting people have interesting faces，and interesting faces are almost always attractive.The physical beauty，for example your skin color，is not stable(稳定的) forever，while the soul beauty will live forever.Beauty is in
7、 good things that you do.Your nice behavior with others，the way you understand a person，the way you trust a person，the way you love a person，the way you care，the way you share，your honesty and your selfconfidence make your personality(个性) so beautiful.One thing to remember：People will forget what yo
8、u say；people will forget what you do；but they will never forget what you make them feel.To live wonderfully，you have to feel wonderful!It is true that a beautiful woman is a diamond but a truthful，honest woman is a treasure.And finally I would like to say that the beautiful person is the one who doe
9、s beautifully，who says beautifully and who feels beautifully and who helps other people to do the same!【探索发现】1Read the passage carefully to think of a suitable title for it.What is beauty?2How can you make your personality beautiful?I should have nice behavior with others，be honest and selfconfident.3Try to find out according to the text what beauty will stay forever.It is not the physical beauty but the soul beauty that will stay forever.
