1、写作专项要规范(40mins).应用文写作假定你是李华,你市图书馆将播放关于中国茶文化的纪录片。你的外教Mr Smith是中国茶文化爱好者,请给他写一封邮件,邀请他一起观看。内容包括:1.播放时间、地点;2.纪录片主要内容。注意:1.词数80左右;2.可以适当增加细节,以使行文连贯。参考词汇:纪录片documentary_.概要写作阅读下面短文,根据其内容写一篇60词左右的内容概要。TakingIttoExtremesRegular exercise benefits people extensively,from weight control to lengthened life.Exerc
2、ise sets up a chain reaction that is generally positive for the human body,preventing and controlling some health problems.However,endurance sports,requiring the sustained efforts for long periods of time,reveal a darker side of exercise.A common endurance sport is marathon.Running 26.2 miles is an
3、achievement,but its ultimately harmful.In one study,about 75% of marathon runners suffered from kidney injury after finishing the race.Similarly,cross-country skiing offers excellent cardiovascular benefits when performing at a leisurely pace.Yet cross-country skiing alters the structure of the hear
4、t,making it more easily damaged to an arrhythmia,a condition where the heart beats irregularly.When it comes to the participants hearts,competitive success in cross-country skiing doesnt always translate into better health.The most extreme endurance races,such as Ironman Triathlons,provide more disc
5、ouraging data.Endurance athletes face another serious problem: they may drink much water while competing.Proper hydration while exercising is key to health and performance.But,too much of a good thing can be dangerous.Reportedly,over 10% of the participants in the triathlon suffered from hyponatremi
6、a,occurring when the level of sodium (钠) in the blood becomes dangerously low.Evidently,extreme endurance sports can transform the basic necessity of drinking water into a potential source of harm.Does running help a person live longer?A study published in the MayoClinicProceedings concluded that ru
7、nning distances of 0.1 to 19.9 miles a week,at six to seven miles per hour,was linked to a lower risk of death.However,running distances and speeds beyond this were not tied to higher rates of survival.This finding demonstrates no exercise is better for ones health than excessive exercise in enduran
8、ce sports.Certainly,none of this means that exercise in moderation is harmful,but it shows that the benefits of exercise level off,and even reverse,when a person exercises too much.Endurance sports may continue to be a popular pursuit for those seeking a challenge,but for those eager for better heal
9、th,a little can work._写作专项要规范.Dear Mr Smith,Im writing to invite you to watch a documentary about Chinese tea culture,which will be shown in the City Library from 9 a.m.to 11 a.m.this Sunday.Its said that this documentary is in Chinese,with English subtitles.Moreover,the history of tea as a drink in
10、 China will be talked about in the documentary,as well as the important role tea plays in foreign trade as a commercial product.Im sure that this documentary will contribute a lot to your understanding of Chinese tea culture.Looking forward to your reply.Yours,Li Hua.Endurance sports do harm to peop
11、le for the high demand.(要点1) First,extreme sports like marathon and cross-country skiing tend to cause damage to human organs.(要点2) Second,drinking too much water while working out may result in a health risk.(要点3)Finally,excessive exercise may pose threat to life.(要点4) Thus,moderate exercise is fundamental to good health.(要点5)
