1、晨背第34天健康的生活方式(一)饮食习惯一、表达词汇力求准度(一)常用词汇写对1cancer n. 癌2clinic n. 诊所3diet n. 饮食4disease n. 疾病5fat n. 脂肪adj. 胖的；肥的6supper n. 晚餐，晚饭7relief n. 轻松，解脱；缓和；救济8supply vt. & n. 供给，供应9habit n. 习惯；习性10slim adj. 苗条的11stomach n. 胃；胃部12overweight adj. 太胖的；超重的 (二)拓展词汇用活1pain n. 疼痛，疼painful adj. 疼痛的；痛苦的2operate v. 做手术，
2、运转；实施；负责；经营；管理operation n. 手术；操作3die v. 死，死亡dead adj. 死的；无生命的death n. 死，死亡4serve vt. 招待(顾客等)；服务service n. 服务5taste v. 尝起来n. 品尝tasteless adj. 无味的tasty adj. 美味的6fit adj. 健壮的unfit adj. 不健康的7poison n. 毒药vt. 使中毒poisonous adj. 有毒的二、阅读词汇拓展广度1digest v. 消化；领会2nutrition n. 营养；滋养 3swallow vt. 吞下；咽下4chew vt. 咀嚼
3、5symptom n. 症状6virus n. 病毒7snack n. 小吃零食及其他8junk food n. 垃圾食品9snack bar n. 快餐店10cheese n. 奶酪11vitamin n. 维生素12muscle n. 肌肉13relieve vt. 减轻14mineral n. 矿物质15fiber n. 纤维16obesity n. 肥胖17protein n. 蛋白质18intake n. 摄入量19appetite n. 食欲；胃口三、用短语表达高人一筹1be/go on a diet 节食2be in good health 身体健康3be rich in 富含4
4、be high/low in 含高/低5be good/bad for 对有益/有害6keep fit 保持健康7keep a balanced diet 保持均衡的饮食8go on a lowfat diet 低脂饮食9develop a healthy eating habit 养成健康的饮食习惯10get up early and go to bed early 早起早睡背话题佳句亮人一眼1For those who can manage without breakfast, working out before breakfast may be more beneficial for
5、health than eating first.如果可以忍受空腹的话，在吃早餐前去锻炼比吃过早餐后去锻炼好处更多。2We should keep a balanced diet, that is to say, we should not have too much fat, but more vegetables and fruits.我们应该保持饮食平衡，也就是说，不要摄入过多的脂肪，而要多吃蔬菜和水果。3With the improvement of the living standards, more and more people, especially children, are
6、 suffering from obesity.随着生活水平的提高，越来越多的人，尤其是孩子，正在饱受肥胖之苦。写话题佳句有的放矢灵活利用晨背词汇并参考话题佳句， 补全下列各句。1只有你形成良好的饮食习惯，你才能保持健康。It is not until you develop a good diet habit _2健康饮食和经常锻炼是保持健康的关键。It is having a healthy diet and exercising regularly that are _3在我看来，我们应当努力形成健康的饮食习惯来增强我们的体质。In my opinion, we should try to develop healthy eating habits _4众所周知，新鲜的空气和均衡的饮食对我们的健康有益。It is wellknown to all that _.晨背第34天1that you can keep healthy2.the key to keeping healthy3.to build up our body4.fresh air and a balanced diet are beneficial to our health
