1、写作专项高 分升 级 案话题3 健康与饮食英 语2022内 容 索 引语境词汇语境短语语境句型语境作文范文赏读语境词汇1.diet n.饮食2.balance n.平衡;天平3.fat n.脂肪 adj.胖的;肥的fatness n.肥胖4.habit n.习惯;习性5.health n.健康;卫生healthy/fit adj.健康的;健壮的unhealthy adj.不健康的;不卫生的6.energy n.精力;能量energetic adj.精力旺盛的7.taste v.尝起来 n.品尝;味道tasteless adj.无滋味的tasty adj.美味的8.recover vi.痊愈;恢
2、复9.harm n.&v.伤害;损伤harmful adj.有害的harmless adj.无害的10.allergic adj.过敏的11.delicious adj.美味的;可口的12.digest v.消化;领会13.disease n.疾病14.lifestyle n.生活方式15.mental adj.精神的;脑力的16.menu n.菜单17.reduce vt.减少;缩减18.refresh v.(使)精神振作;(使)精力恢复19.strength n.力气;力量strengthen v.加强20.serve vt.招待(顾客等);服务service n.服务21.bake v.
3、烤;烘(面包)bakery n.面包店22.kitchen n.厨房23.canteen n.餐厅;食堂24.cook n.炊事员,厨师 v.烹调,做饭cooker n.炊具(锅、炉灶、烤炉等)25.butter n.黄油;奶油26.calorie n.卡路里;热量27.candy n.糖果28.cream n.奶油;乳脂29.chew vt.咀嚼30.fiber n.纤维31.mineral n.矿物质32.muscle n.肌肉33.nutrition n.营养;滋养34.overweight adj.太胖的;超重的35.physical adj.身体的;物理的36.slim adj.苗条
4、的37.intake n.摄入量38.obesity n.肥胖39.protein n.蛋白质40.snack n.小吃41.lazy adj.懒惰的42.normal adj.正常的;平常的43.ambulance n.救护车44.pain n.疼痛,疼painful adj.使痛的,使痛苦的45.poison n.毒药 vt.使中毒poisonous adj.有毒的46.ache vi.&n.痛;疼痛47.clinic n.诊所48.cure n.&vt.治疗;治愈49.illness n.疾病;病50.stomachache n.胃疼51.drunk adj.醉的52.jog v.慢跑5
5、3.appetite n.食欲;胃口54.swallow vt.吞下;咽下55.bear vt.忍受;忍耐;负担;生育bearable adj.可忍受的;忍受得住的56.relieve vt.减轻relief n.轻松;解脱;缓和;救济57.symptom n.症状58.virus n.病毒59.vitamin n.维生素60.prescription n.处方;药方语境短语1.a healthy lifestyle健康的生活方式2.be in good health身体健康3.be/go on a diet节食4.put on/gain weight增加体重cut down/lose wei
6、ght减轻体重5.be beneficial to/be good for/do good to.对有益6.be harmful to/be bad for/do harm to对有害7.be high/low in含高/低8.be rich in富含9.build up ones body/strength增强某人的体质10.be under medical treatment在医治中11.cure sb of.治愈某人的12.develop a healthy eating habit养成健康的饮食习惯13.keep a balanced/healthy diet保持均衡/健康的饮食14.
7、take regular exercise经常锻炼15.have enough sleep拥有充足的睡眠16.take an active part in physical exercise积极参加体育锻炼17.keep fit/healthy/slim保持健康/苗条18.stay up熬夜;不睡觉19.break down(身体)垮掉20.suffer from遭受;患某种疾病21.work out解决;锻炼22.physical and mental health身心健康23.have your meals on time按时吃饭24.suffer from hunger/starvati
8、on=be starving挨饿25.be particular about food挑食26.convenience food便利食品fast food快餐takeaway food外卖食品junk food垃圾食品27.eat snacks吃零食28.lets say no to snacks我们不要吃零食29.operate/perform an operation on sb给某人动手术30.carry out/do/perform first aid实施急救31.be addicted to沉迷于32.be sick of/be tired of/be bored with/be f
9、ed up with对厌倦33.catch a cold/have a fever/have the flu/get flu/have a runny nose感冒/发烧/患流感/流鼻涕34.have a physical examination/a body check进行体检语境句型1.As far as Im concerned,we should develop a healthy eating habit to buildup our strength.Only in this way can we have enough energy to study.我认为,我们应该养成健康的饮
10、食习惯来增强体质。只有这样我们才能有足够的精力学习。2.The better eating habits we get into,the happier our life will become.我们越是养成良好的饮食习惯,我们的生活就会变得越幸福。3.Not only does exercise improve our health but also makes us cheerful and raises our learning efficiency.锻炼不仅改善我们的健康状况,而且使我们精神愉悦并提高学习效率。4.It is widely believed that plenty of
11、 fresh air contributes to good health.人们普遍认为足够的新鲜空气有助于身体健康。5.We cant emphasise the importance of protecting our eyes too much.我们再怎么强调保护眼睛的重要性也不为过。6.Its high time that the boy went to bed.到了这个男孩睡觉的时候了。7.The doctor advised that we should have a balanced diet and get into thegood habit of going to bed
12、early and getting up early.医生建议我们要均衡饮食并养成早睡早起的好习惯。8.Eating in a healthy way and exercising regularly are the key to keepinghealthy.健康饮食和经常运动是保持健康的关键。语境作文假定你是李华,听说你的美国笔友Lily最近在通过节食来减肥。请根据所给提示用英语给她写一封邮件。内容包括:1.节食对健康的危害;2.就如何减肥给她提几点建议。注意:1.词数80左右;2.可以适当增加细节,以使行文连贯。范文赏读Dear Lily,I am sorry to hear that
13、you are on a diet to lose weight.As we all know,it is important to keep a balanced diet including grain,fruit and vegetables.When you are on a diet,you dont have enough energy to support your body.Now Id like to offer you some advice.First of all,you should have your meals on time instead of eatingsnacks.Second,it is a good idea to take an active part in physical exerciseevery day,which will help you to lose weight and stay energetic.I hope you will find my advice useful.Yours,Li Hua
