1、Unit 3 A healthy lifePeriod Warming up, Pre-reading, Reading & Comprehending一、1.After three years efforts, his effort finally _(成功). 2.The incident _(对造成巨大的损害) the companys reputation. 3.You must _(使你自己习惯于) having eight hours sleep a night.4.Make sure you _(决定) the most important matters after a sec
2、ond thought.5.Do you _(想要)having a cup of tea before the ceremony? 6.Not wanting to make my parents feel_(disappoint), Im working hard to live up to their great expectations.7.He grew so hopelessly addicted to_(chat) online that he almost neglected anything else.8.You must quit _(smoke) at once for
3、the benefit of you and your family.9.Male nurses are often employed in hospitals for the _(mental) ill. 10.She was deeply ashamed of _ (behave) like that at the party. 二、 All forms of tobacco cigarettes, pipes, cigars, and smokeless tobaccoare dangerous. It doesnt help to substitute products that se
4、em like theyre better for you than regular cigarettes, such as filtered or low-tar cigarettes. The only thing that really helps a person avoid the problems associated with smoking is staying smoke free. This isnt always easy, especially if everyone around you is smoking and offering you cigarettes.
5、It may help to have your reasons for not smoking ready for times you may feel the pressure, such as “I just dont like it” or “I want to stay in shape for soccer (or football, basketball or other sport)”. The good news for people who dont smoke or who want to quit is that studies show that the number
6、 of teens who smoke has dropped evidently. Today, about 23% of high school students smoke. If you do smoke and want to quit, you have lots of information and support available. Different approaches to quitting work for different people. For some, quitting cold turkey is best. Others find that a slow
7、er approach is the way to go. Some people find that it helps to go to a support group especially for teens. These are sometimes sponsored by local hospitals or organizations like the American Cancer Society. The Internet offers a number of good resources to help people quit smoking. When quitting, i
8、t can be helpful to realize that the first few days are the hardest. So dont give up. Some people find they have a few setbacks before they manage to quit for good. Staying smoke free will give you a whole lot more of everythingmore energy, better performance, better looks, more money in your pocket
9、, and, in the long run, more life to live!1.What will be the best title of the passage?A.Living a long life.B.Staying smoke free.C.The smoking problems.D.The good news for smokers.2.What makes it difficult to keep away from smoking?A.Sports activities.B.Finding no reasons.C.Cigarettes offered around
10、 you.D.The pressure from your work.3.How can you effectively quit smoking?A.Walk slowly.B.Eat cold turkey.C.Stay in hospital.D.Find a suitable approach.4.Who is the passage written for?A.Adolescents.B.Non-smokers.C.College students.D.Smoking athletes.三、 Keeping the body in good health is a duty, oth
11、erwise we shall not be able to keep our mind strong and clear. This quote by Buddha is a life motto of highly healthy people. _ The following four habits will greatly improve your health. They are organized and disciplined. If you want to be healthy, you should try to become organized. _ It will hel
12、p you succeed in everything and do things on time. _ In our busy lives, its very easy to neglect the healthy habits that keep us feeling great and eating right. Highly healthy people usually have a habit to prioritize (优先考虑）their health. They are particular about their nutrition. They always avoid f
13、ast food because they find it very harmful. They have an exercise schedule. Exercise and other physical activities are not only good for you, hut they are also fun ways to spend time. _ Thats why they set aside time for exercise in the mornings or evenings. Due to the high level of self-organization
14、, they easily slick to the exercise schedule. They think that active lifestyle and regular sports will help them live longer. They get enough sleep. Sleep plays an important role in immune function, memory, learning and other important functions. _ It is very important to wake up and go to sleep at
15、the same time, because your body works according to a certain rule.A.Being organized may lead to feeling more in control and having more mental energy.B.Highly healthy people use sports as a tool to keep the body in a good form.C.Highly healthy people always find the right balance.D.They develop eff
16、ective habits to keep good well-being.E.Thats why healthy people value a good nights sleep.F.They take care of their health.G.Lack of sleep can affect your immune system.答案以及解析一、1.答案：took off2.答案：did/caused great damage to3.答案：accustom yourself to4.答案：decide on5.答案：feel like6.答案：disappointed7.答案：cha
17、tting8.答案：smoking解析：考查非谓语动词。句意:为了你和你的家人,你必须立即戒烟。quit的意思是停止,其后接动词-ing形式作宾语。9.答案：mentally解析：考查词形转换。句意:医院常雇用男护土护理精神病人。空处修饰形容词ill,因此应该用副词形式。10.答案：behaving解析：考查非谓语动词。句意:她对自己在聚会上的行为深感羞愧。he ashamed of doing sth.意为耻于做某事,故填 behaving。二、答案：1.B; 2.C; 3.D; 4.A解析：1.主旨大意题。本文论述了吸烟的危害、戒烟的方法等,由此可知本文重在讲戒烟,故Staying smo
18、ke free.为最佳答案。2.细节理解题。由第二段“especially if everyone around you is smoking and offering you cigarettes. ”可知,当別人将香烟递过来时,拒绝是一件很难的事情,由此可得出答案。3.细节理解题。由第四段“Different approaches to quitting work for different people. 可知,戒烟的方法很多,关键是要找到适合自己的办法。4.推理判断题。由第三、四段出现的teens及文章的语气可知,该文章的写作对象是青少年。三、答案：DAFBE解析：1. D提示：D项
19、They develop effective habits to keep good well-being.中的 They 指上文的highly healthy people。他们为了保持健康养成了有效的习惯，下文开始介绍四个习惯。2. A提示：A项中的“Being organized”和此段小标题中的“are organized”相呼应。3. F提示:根据下文中的“have a habit to prioritize (优先考虑）their health. They are particular about their nutrition. They always avoid fast food”可知选 F，他们关心自己的健康。4. B提示：B项中的 “sports”与本段小标题中的“exercise schedule” 和空后的 “ set aside time for exercise in the mornings or evenings”呼应。5. E提示:E项中的“a good nights sleep”与本段小标题中的“get enough sleep”相呼应。
