1、单元素养培优(四)Unit 3.单词拼写1.I hope to be a basketball star so that I can serve my motherland as a basketball_(运动员).2.He has collected more than a _(百万)books of different ages.3.Tom was _(欺骗)out of all of his money.4.The new song is popular with the _(听众).5.You will want to continue to focus on _(积极的)choic
2、es.athletemillioncheatedaudiencepositive6.Because Mary is on a diet,she is becoming _(苗条)than before.7.According to the doctor,_(慢跑)is good for our heart.8.The little girl cant fall asleep because of too much _(压力).9.In order to win the gold _(奖牌),she trained hard day after day andeventually made it
3、.10.It would really be a great _(荣幸)for us to enjoy your lecture.slimmerjoggingstressmedalhonour.选词填空1.The manager tried to _his employees by going to work ontime.2.You have to _a plan as quickly as possible,or we wont know what to donext.3.They set sail in the morning and _to a small town before da
4、rk.work out;make it;determine to do.;give up;now and then;in honour of;loseheart;set a good example for.;fall apart;compare.with/toset a good example forwork outmade it4.Paul was fond of Chinese culture,so he _settle in China.5.Ill never _even if I should fail ten times.6.This part of the road is so
5、 narrow that there are bound to be traffic jams_.7.She has decided to _her job and start her own business.8.A farewell party was held _the ambassador(大使).9.Miners have dangerous jobs because occasionally the mine sinks or _.10._the apple on the table,this one looks more attractive.determined tolose
6、heartnow and thengive upin honour offalls apartCompared with/to.完成句子1.I hope my suggestions can _.Ill continue to offer help if youneed.我希望我的建议能有所作用。如果需要的话我将继续提供帮助。2.I like Chung Yeung Festival not just _.我喜欢重阳节,不仅仅是因为这些受欢迎的活动。3.I _,but she hasnt come yet.我一直等了一个小时了,但是她还没来。make a differencebecause o
7、f the popular activitieshave been waiting for an hour4.Dont be rude to them _they have done something wrong.不要对他们粗鲁,即使他们犯了一些错误。5._will do good to your physical health.定期锻炼对你的身体健康有好处。6.Although she doesnt talk much,what she says _.尽管她说得不多,但是她说的话很有意义。even if/even thoughWorking out regularlymakes much
8、sense.用反意疑问句完成句子(每空一词)1.Everyone has his own hobby,_ _?2.Nothing can be more important than health,_ _?3.I dont think youve finished your homework,_ _?4.Dont forget to phone me,_ _?5.You rarely play tik tok when you are free,_ _?6.You must have been told the result,_ _?7.The party wont get going til
9、l seven,_ _?8.We dont think that he will pass the driving test this time,_ _?9.These are important reading materials,_ _?10.He didnt consider following our suggestions,_ _?doesnt hecan ithave youwill youdo youhavent youwill itwill hearent theydid he.阅读理解A(2021茂名高一检测)The beach may seem like an inviti
10、ng place to run on a cool summer morning,but is running on the sand good for your body?It can be,but its important to be aware of the challenges that some beach runners experience before you get ready.Running on the beach can be a good thing.Its certainly different from runningon a track or a paveme
11、nt.For starters,sand can be a challenge because it has anuneven(不平坦的)surface.As you push off,youre going to lose some of yourpush as the sand moves.So,youre not going to be able to push yourself forward asyou would on a track or a pavement.But this unevenness has an upside;It givesyour body an extra
12、 workout,forcing you to exercise muscles that dont get as muchuse during running on firm surfaces.For example,your feet,ankles and lower backmight feel sorer and more tired than usual after a beach run just because the surfaceis constantly moving and changing step to step.You also might feel sore af
13、terward because beaches tend to slope(倾斜)downto the water.If youre going for a long run on the beach,you might notice that oneside of your body might feel sorer because youre putting more pressure on it due tothe slope.Some beach runners prefer to run barefoot not wearing anything on feet.However,if
14、 youre not used to barefoot running,start slowly and dont run longdistances at first.Thats because running barefoot uses more different muscles thanrunning with shoes,and its important to strengthen these muscles and adapt yourfeet.If you want to run barefoot and as long as you run carefully enough
15、into it,gofor it!Running on the sand can be a smart choice for you,because running on softerground surfaces can reduce muscle damage.【文章大意】文章主要介绍了沙滩慢跑者有可能会经历的挑战。1.Why is it difficult to run on the beach for starters?A.Running on its uneven surface takes much effort.B.People need to run carefully on
16、its smooth surface.C.The soft surface makes people fall over easily.D.Its hard to keep ones balance on its hard surface.【解析】选A。细节理解题。根据文章第二段可知,对于初学者来说在沙滩跑步会因为表面不平整而无法像在跑道或人行道那样容易前进。故选A。2.Which of the following best explains“upside”underlined in Paragraph 2?A.Character.B.Reason.C.Advantage.D.Challeng
17、e.【解析】选C。词义猜测题。画线单词所在句有“But”存在,说明与前文为转折关系,前文内容讲述的是在沙滩跑步对于初学者来说的困难,而画线单词所在句后文“It gives your body an extra workout,forcing you to exercise muscles thatdont get as much use during running on firm surfaces.(它给你的身体一个额外的锻炼,迫使你锻炼你在坚实路面上不经常锻炼的肌肉。)”在讲述其好处。因此“upside”所在句应是承前启后的作用,可推知“upside”可以理解为“优点;好处”,与Advan
18、tage含义相同。故选C。3.Where can the passage be found?A.A primary school textbook.B.A sports magazine.C.A tourist guide.D.A scientific report.【解析】选B。推理判断题。通读全文可知,文章核心主题为“Running on thesand(沙滩慢跑)”,因此可推知,文章应是刊登在体育类杂志上。故选B。B(2021日照高一检测)Theres nothing magical about the number 10,000.In fact,the idea of walkinga
19、t least 10,000 steps a day for health goes back many years to a marketing campaignstarted in Japan for the sale of a pedometer(计步器).And,in the years thatfollowed,it was accepted in the US as a goal to build up good health.Its often thedefault setting(默认设置)on fitness trackers,but whats it really base
20、d on?“The original basis of the number was not scientifically determined,”saysresearcher I-Min Lee of Brigham and Womens Hospital.She was curious to knowhow many steps you need to take a day to maintain good health and live a long life,so she and her workmates designed a study that included about 17
21、,000 older women.Their average age was 72.The women all agreed to wear devices to track their stepsas they went about their day-to-day activities.It turns out that women who took about 4,000 steps per day got an increase inlongevity(长寿),compared with women who took fewer steps.In fact,women whotook
22、4,400 steps per day,on average,were about 40 percent less likely to dieduring the follow-up period of about four years compared with women who took2,700 steps.The findings were published on Wednesday in JAMA Internal Medicine.Another surprise:the benefits of walking maxed out at about 7,500 steps.In
23、other words,women who walked more than 7,500 steps per day saw no additionalincrease in longevity.Janz,who released the new national exercise recommendations last November,says the message that comes from this study was encouraging.“I think its reallygood news for women who may not be particularly a
24、ctive.”says Janz.“All theyhave to do is walk.To me,this study suggests there are more benefits to lightactivities than we were previously thinking there might be.”【文章大意】研究者探索一天走多少步更有益于健康,并通过几组实验了解到运动有利于人们的健康和长寿,并且适当的运动对人的身体更加有益处。4.How did the idea of walking 10,000 steps a day come into being?A.It w
25、as made up by a group of elderly ladies.B.It was indeed the result of a scientific research.C.It actually came from a business advertisement.D.It was based on a test by both Japan and the US.【解析】选C。细节理解题。由第一段第二句可知,事实上,为了健康,每天至少走一万步的想法可以追溯到多年前日本开始的一项销售计步器的营销活动。由此说明一天走至少10 000步的概念来自一款计步器的商业广告。故选C。5.Wh
26、ich is an ideal choice for women walkers according to the study?A.2,700 steps.B.4,400 steps.C.10,000 steps.D.17,000 steps.【解析】选B。推理判断题。由第三段第一句和第四段“women who walkedmore than 7,500 steps per day saw no additional increase in longevity.”可知,结果表明,每天走大约4 000步的女性比每天走更少步的女性寿命更长,而每天步行超过7 500步的女性的寿命没有进一步增加,所以
27、走4 000步左右最适宜。故选B。6.Which of the following does Janz agree with?A.Light activities benefit people most.B.The study is not as satisfying as expected.C.Women should be more active than before.D.The result of the study is a little surprising.【解析】选D。细节理解题。根据最后一段最后一句内容可知,对我来说,这项研究表明,轻度活动的好处比我们之前认为的要多。所以D项
28、研究的结果有些令人惊讶,符合Janz的观点。故选D。7.In which part of a newspaper can you read the passage?A.Health.B.Culture.C.History.D.Tourism.【解析】选A。推理判断题。本文主要叙述了人们每天走的步数与健康和长寿的关系,因此最有可能出现在报纸的有关身体健康的版块上。故选A。.阅读填句(2021潍坊高一检测)If you live in a place where most people speak the language you are learning,you may use the lang
29、uage for several hours each day.But you may not have thesechances to practice English.You may even be self-taught.1 It is not verydifficult,but it does take effort and practice.Think in single words.2 In your head,try to name each object in your surroundings.As youcontinue with this,it becomes more
30、of a habit,so things are going to pop up intoyour headcomputer,telephone,chair,and desk.Whatever it is,wherever you are.You can also do this at home when you wake up and before you go to sleep.3 Another exercise is describing in your mind objects you dont know the wordsfor.An example would be if you
31、 couldnt think of the word“garage,”Hinshaw says.“If youre looking at your house and you see your garage,but you cant think of thename in English.You can say,“The place inside where I put my car.”Think in sentences.The next exercise is thinking in simple sentences.For example,if you aresitting in a p
32、ark,you can tell yourself things like,“Its such a beautiful day”and“People are playing sports with their friends.”4 Describe your day.Another exercise experts suggest is to describe your daily activities.You canmentally make plans in the morning when you wake up.5 So the skill level is alittle highe
33、r.A.Describe unknown words.B.Guess the meaning of a new word.C.This would require future verb tenses.D.A good first step is to think in individual words.E.Hinshaw says doing this can help learners of any language.F.Once this becomes easy,you can move on to more difficult sentences.G.The good news is
34、 that thinking in English can bring you a huge step closer tofluency!【文章大意】文章介绍了一些如何练习用英语思考的方式。1.【解析】选G。结合下面已给的标题Think in single words、Think in sentences、Describe your day可知,文章主要介绍的是一些如何练习用英语思考的方式。该句应该对下文这些内容进行概括,结合选项,G选项(好消息是,用英语思考可以让你更接近流利!)符合语境。故选G。2.【解析】选D。根据标题“Think in single words.”可知,该段建议人们从单
35、个词 开 始 思 考。后 一 句“In your head,try to name each object in yoursurroundings(在你的头脑中,试着给你周围的每一个物体命名)”对该空做了进一步的说明。故D选项(好的第一步就是从单个词的角度进行思考)符合此语境。故选D。3.【解析】选A。根据该段中的“Another exercise is describing in your mindobjects you dont know the words for.(另一个练习是在脑海中描述你不认识的物体)”可知,该段建议描绘那些不知道的物体。故选A。4.【解析】选F。上文提到:下一个练
36、习是用简单句思考。例如,如果你坐在公园里,你可以告诉自己一些事情,比如,“今天天气真好”,“人们正在和他们的朋友做运动”。该空承接上文,结合选项,F选项(一旦这变得容易了,你可以继续学习更难的句子。)与之承接密切。故选F。5.【解析】选C。前文提到:另一个运动专家建议是描述你的日常活动。你可以在早上醒来的时候在心里制订计划。空后提到:所以技能水平要高一些。根据so推知,该空应当提出“制订计划时要求更高水平的一些地方”。结合选项,C选项(这需要将来时动词的时态。)符合该语境。故选C。.完形填空(2021武汉高一检测)The snow trapped Taylor,but taco sauce(卷
37、饼酱)saved his life.It all beganlast Sunday when Taylor,along with his dog,went to get gas for his 1,according to the Sheriffs Office.Taylor told the police his car got 2 in the snow.After some time,he then 3 and woke up on Monday finding 4 more snow,unable to get out of thevehicle(车辆).He tried to 5 o
38、ut on Monday,but the snow was too deep andmade it 6 to go on foot so he and his dog 7 to the vehicle.By Wednesday,a 8 persons announcement was put out for Taylor,according to a report.Over the next few days 9 he was trapped in the snow,Taylor told the police he stayed 10 by“starting his car from tim
39、e to time”.He 11 some of the taco sauce he had as food.On Friday,a skater called 911 saying they had 12 Taylor.The office soonsent a construction truck to 13 out Taylor and his dog.The officers said theywere just“hungry after being stuck in the 14 for five days”.Taylor was 15 to who helped him and d
40、etermined to help others as possible as he could in thefuture.【文章大意】文章讲述了一人一狗开车去加油却身陷大雪之中,积雪深厚无法动弹,无奈只能靠现有的条件保证生存,直到5天之后被人发现才终于获救的故事。1.A.truck B.bus C.car D.boat【解析】选C。句意:一切都始于上周日,Taylor开车带着他的狗去加油。下文中多次出现his car,所以事件是关于他的汽车。故选C。2.A.brokenB.stuckC.lostD.changed【解析】选B。句意:Taylor告诉警方他的车被困在雪里了。下文中有“he wa
41、strapped in the snow”对应,可知是指车陷在了雪里,get stuck意为“被卡住了”。故选B。3.A.fell asleepB.took risksC.tried outD.kept on【解析】选A。句意:过了一段时间,他睡着了然后在周一醒过来,发现雪更大了。fell asleep睡着;took risks冒险;tried out尝试;kept on坚持。与下文的wokeup对应可知,是指他睡着了。故选A。4.A.alsoB.almostC.stillD.even【解析】选D。句意:过了一段时间,他睡着了然后在周一醒过来,发现雪更大了。下文指出他已经不能从车里出来了,可以
42、推断雪下得更大了,要用even表示句意的递进。故选D。5.A.putB.callC.breakD.walk【解析】选D。句意:他在周一尽力想走出来,但雪太深了很难步行。put(out)扑灭,伸出;call(out)叫喊;break(out)爆发;walk(out)走出。下文表明雪太深了,可见是很难走出去的。故选D。6.A.difficultB.boringC.importantD.possible【解析】选A。句意:他在周一尽力想走出来,但雪太深了很难步行。因为雪太深了,所以想要在上面步行应该是比较艰难的。故选A。7.A.returnedB.pointedC.tendedD.appealed【
43、解析】选A。句意:所以他和他的狗回到了车上。returned返回;pointed指向;tended趋向于;appealed吸引。承接前文情节,发现雪中走路很困难,Taylor应该会选择回到车上再想办法。故选A。8.A.learningB.workingC.missingD.traveling【解析】选C。句意:根据报告,到周三一份寻找Taylor的启事就被贴了出来。结合语境可知,Taylor从周日出去,到周三已经几天没有回去了,自然会被人认为是失踪了。故选C。9.A.untilB.afterC.beforeD.unless【解析】选B。句意:在Taylor被困到雪中后接下来的几天里。从下文中描
44、述的“求生过程”来看,这些事都发生在Taylor被困在雪中之后。故选B。10.A.cleanB.hotC.warmD.mild【解析】选C。句意:他告诉警方说他通过一遍遍启动车来保持温暖。结合语境可知,Taylor被困在严寒大雪中是需要保障温度和食物的。故选C。11.A.boughtB.ateC.madeD.borrowed【解析】选B。句意:他把带的卷饼酱当作食物来吃。既然是as food“作为食物”,显然是吃掉了。故选B。12.A.seenB.savedC.knownD.paid【解析】选A。句意:周五,一个滑雪者拨打了911说他们发现了Taylor。滑雪者报告警方就是因为找到、看到了Ta
45、ylor。故选A。13.A.sendB.digC.pickD.tick【解析】选B。句意:警方立刻派一辆工程车去把Taylor和他的狗挖出来。send(out)发出;dig(out)挖出来;pick(out)挑出;tick(out)打勾。联系前文可知车辆被困在雪里的事实,这里应该指要把Taylor和他的狗从雪里挖出来。故选B。14.A.clayB.typhoonC.thunderstormD.snow【解析】选D。句意:警官说他们只是“在雪里被困了5天后很饿”。clay黏土;typhoon台风;thunderstorm雷雨;snow雪。根据上文可知这里指在大雪中被困了五天。故选D。15.A.d
46、esperateB.awkwardC.thankfulD.ashamed【解析】选C。句意:Taylor对帮助他的人很感激。desperate绝望的;awkward尴尬的;thankful感激的;ashamed羞愧的。于情于理Taylor都应该对帮助他的人表示感谢,毕竟这是救了他的命。故选C。.语法填空 Qigong,1.(call)“Life Energy Cultivation”in China,is a practice of focusing on breath,movement,and awareness for exercise,and healing(愈合).If you hav
47、e taken Chinese lessons,you must be familiar with Confucius,according to 2.qigong provides a means to become a Junzi(gentleman)through awareness of morality.Taoism considers qigong to be able to provide a way to achieve spiritual improvement.Qigong is 3.(tradition)viewed as a practice to balance qi(
48、inner life energy),which is now practiced throughout China and worldwide.4.a form of gentle exercise,qigong is made up ofmovements that are typically repeated,strengthening the body.Qigong5.(believe)to help develop human potential,allow access to higher degrees of awareness,and awaken 6.(one)“true n
49、ature”.What makes qigong special is 7.it can be done lying,sitting,orstanding;thus it is 8.(access)for disabled persons,seniors,andpeople recovering from injuries.As a healing art,qigong practitioners focus onprevention and self-healing,which has been widely used in China as part oftraditional Chine
50、se medicine,and is included in the curriculum of Chinese9.(university).Besides,qigong is practiced for self-cultivation as ameans to get rid of plexity of the earth.【文章大意】本文介绍了什么是气功,中国人眼里的气功以及气功的好处。1.【解析】called。考查过去分词。句中主语Qigong和动词call是被动关系,指气功被称为生命能量培养,用过去分词作定语,故填called。2.【解析】whom。考查定语从句。句中包含定语从句,先
51、行词是Confucius指人,在定语从句中作according to的宾语,介词后用关系代词whom指人。故填whom。3.【解析】traditionally。考查副词。修饰动词viewed用副词,指传统地认为,故填traditionally。4.【解析】As。考查介词。句意:作为一种温和的运动形式,气功是由典型重复的动作组成的,可以增强身体的力量。表示“作为”,故填As。5.【解析】is believed。考查时态语态。句意:气功被认为有助于开发人类的潜力,允许进入更高的意识层次,并唤醒一个人的“本性”。主语Qigong和动词believe是被动关系,此处作谓语,表示客观事实,用一般现在时的
52、被动语态,故填is believed。6.【解析】ones。考查代词。此处修饰名词true nature,用one的形容词性物主代词形式,指某人的本性。故填ones。7.【解析】that。考查表语从句。句意:气功的特别之处在于它可以躺着、坐着或站着进行。is后是表语从句,从句中不缺少主谓宾,用that引导,故填that。8.【解析】accessible。考查形容词。句意:因此,它对于残疾人、老年人和受伤后恢复的人来说都是可以使用的。系动词is后用形容词作表语,故填accessible。9.【解析】universities。考查名词。university是可数名词,此处泛指中国的大学,用复数形式
53、。故填universities。10.【解析】the。考查冠词。句意:气功是一种修身养性的方法,用来摆脱世界的复杂性。此处表示特指,用定冠词,故填the。.读后续写(2021武汉高一检测)阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。Of all the men who ever liked fresh air,no one liked it more than James Wilson.If James Wilson entered a room where the windows were shut,he immediatelyopened them.He di
54、d this even when snow was falling outside.If someone else shutthe windows again,he walked out of the room in a manner which showed hisopinions without any doubt.When he travelled by sea,he could usually be found ina place on board where the wild wind was blowing through his hair.One winter Wilson we
55、nt to Finland on business.Good hotels in Finland areheated during the cold winter,and this winter was even colder than usual.WhenWilson reached his room in the hotel,he found that the windows were closed tokeep the icy air out.He did his best to open one,but failed.It was absolutelyimpossible to ope
56、n it:the manager had very wisely arranged that.Wilson undressed and got into bed.He was a very angry man.The bedroom was very pleasant.Two and three pictures on the walls showedviews of some beautiful parts of Finland.There was no noise at all.The bed wasreally excellent,but Wilson could not sleep.H
57、e could not forget the closed window.No fresh air!It was terrible to think of!He got out of bed and tried once more to open the window;but it was useless,and he sadly got back into bed.At about one oclock in the morning he was still awake,worrying about the airin the bedroom.He had turned over in be
58、d two hundred and thirty-six times.He wasvery hot.As he turned over for the two hundred and thirty-seventh time,one armcame out of the quilt and hung down beside the bed.His hand touched the floor.Italso touched something on the floor.This thing was a shoe.An idea came into his worried mind.Angry me
59、n act quickly,and the shoe wasin his hand in less than a second.Where was the window?He could see somethingthat looked like glass over there.注意:续写词数应为150个左右。He threw the shoe through the darkness with all the force of his strong right arm._ _ _ When daylight came gently through the window,he opened
60、his eyes slowly,and then he sat up suddenly in bed._ _ _【参考范文】He threw the shoe through the darkness with all the force of his strong right arm.The shoe flew straight through the air and hit the glass in the middle.A terriblesound of breaking glass filled the bedroom,but to Wilsons sad heart it seem
61、ed likethe sound of sweet and beautiful music.“Now I have fresh air in the room,”hethought.“Now I will not die.”Five minutes later he was peacefully asleep.He didnot move for many hours.When daylight came gently through the window,he opened his eyes slowly,and then he sat up suddenly in bed.He was v
62、ery surprised:the window was notbroken at all.The glass was all in one piece,just as good as it had been the nightbefore.No fresh air was entering the room through that window!What,then,hadhappened when he threw the shoe?He turned his eyes to the side and saw a brokenpicture hanging on the wall.There was a shoe on the floor below it.He could see alot of broken glass round the shoe,and there was more inside it.
