1、Lesson 3 Good Food,Good Health Unit 1 Stay HealthyLearning aims:1.By the end of the lesson,the students will be able to read,understand and use the new words and phrases.e.g.grain,corn,vitamin,mineral,fibre,protein,bean,Asian,soy,calcium,bone,yogurt,contain,balanced,diet.2.To be able to talk about t
2、he eating habit and balance their diet.3.To be happy to have a balanced diet and keep healthy.Step1:Leading in/vtmn/维生素vitaminBread,noodles and rice are all grain/gren/foods.Grains give you vitamins,minerals and fibre./mnrl/mineralmineral/ffaabb/fibre fibre 纤维纤维 Fruits and vegetables are also rich i
3、nvitamins,minerals and fibre.They help you grow and stay healthy.Oranges are rich in Vitamin C.be rich in 富含 In China and other East Asian countries,people often drink soy milk.Soy milk and tofu are bean products.They are all good protein foods./een/Asiann/Asian亚洲的 adj.亚洲人 n./ss/s/soyoy大豆，大豆，豆类食品豆类食
4、品/b/bi:i:n/bn/beaeann豆子豆子/pr/prtti:i:n/prn/prootteieinn蛋白质蛋白质 Milk,cheese and yogurt containcalcium.Calcium makes your bones and teeth strong./knten/contain包含 v./klsm/calcium钙/bn/bone 骨头Good Food,Good HealthStep2:ListeningListen and answer:How many food groups are there?And what are they?Therere fou
5、r.Theyre grains,fruits and vegetables,protein foods and calcium foods.Step3:Readinggrains_ fruits and vegetables Read and choose the food words._protein foods_ calciumgrains_ fruits and vegetablesrice_ breadnoodlescerealcornsalads Read and choose the food words._protein foods_ calciummeatchickenfish
6、eggsbeanstofusoy milkmilkcheeseyogurtOnly meat and chicken are protein foods.(T/F)_Salads are _ _ lots of fresh vegetables.Do we need to balance our diet?Why?12345Read carefully and answer:What is the best food for Vitamin B1?A well-balanced diet includes foods from each food group.(translate)Many p
7、eople think that only meat and chicken are protein foods.Actually,other foods like fish,eggs and beans have a lot of protein,too.1.Only meat and chicken are protein foods.(T/F)_F2.Salads are _ _ lots of fresh vegetables.Salads are very popular in Western countries.They are made with lots of fresh ve
8、getables.made with3.What is the best food for Vitamin B1?Corn./Corn is the best food for Vitamin.Did you know corn is the best food for Vitamin B1?4.Do we need to balance our diet?Why?Yes,we do.Because a balanced diet will keep you healthy and give you lots of energy!Do we need to balance our diet?O
9、f course,we do.A balanced diet will keep you healthy and give you a lot of energy!/blnst/balanced 均衡的 adj./dat/diet 日常饮食 n.5.A well-balanced diet includes foods from each food group.(translate)搭配合理的饮食包括来自每类食物组合中的食物。/nklu:d/include包括 v.Complete the passage with the four words.Corn yogurt beans dietIt
10、s important for us to keep a Its important for us to keep a balanced _.balanced _.To do this,we To do this,we must eat many different kinds must eat many different kinds of foods.of foods.Bread,noodles,_Bread,noodles,_and rice are all grains.Grain foods and rice are all grains.Grain foods give us vi
11、tamins,minerals and fibre.give us vitamins,minerals and fibre.Fish,meat and _ are full of Fish,meat and _ are full of protein.Calcium,which can be protein.Calcium,which can be found in cheese,milk and _,found in cheese,milk and _,is good for our bones and teeth.is good for our bones and teeth.dietco
12、rnbeansyogurtStep4:Group WorkWhat do you often eat at every meal?Do a survey and compare your eating habits with those of your classmates.GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastLunchSupperWhat do you often eat at every meal?Do a survey and compare your eating habits with those
13、 of your classmates.GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastbreadmilkLunchricemeatSuppernoodlesWhat do you often eat at every meal?Do a survey and compare your eating habits with those of your classmates.GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastbreadan appl
14、emilkLunchricesome vegetablesmeatSuppernoodlestomatoeseggsCompare Dannys eating habits with yours.Tell me who should make a change and how?GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastbread/breada bananaeggsmilk/milkLunchdonuts/ricevegetables meatSupperdonuts/noodlesvegetablesWhat d
15、o you often eat at every meal?Do a survey and compare your eating habits with those of your classmates.My friend Danny has bread and milk for breakfast.He always has donuts for lunch and supper.Im much more different.I have bread,eggs,a banana and milk for breakfast.I have rice,vegetables and some m
16、eat for lunch and noodles and vegetables for supper.I think Danny should change his eating habits.He should eat more fruits and vegetables.He should eat more protein foods like meat,fish and eggs.Step5:WritingLets write!How to stay healthy?You are what you eat.We must eat healthy foods to keep us healthy.I will change my eating habits.I will eat morelike.I believe I will be much healthier than before.
