1、第三节说明文 (2019黑龙江齐齐哈尔五校联考)Ive suffered from serious social anxiety and anger problems as long as I can remember.A couple of years ago I 1 what I thought was a good plan of keeping positive：every time I became 2 about something I couldnt change，Id do a casual act of 3 .Things like losing money or not g
2、etting a promotion saw me 4 goods to our local food bank(食品赈济处)At the 5 of this June I myself and my partner went on our first holiday in years.We climbed Mt.Teide. 6 I stood at the top with a state of high altitude， 7 in my brain seemed to burst.I felt 8 and came down that mountain as quickly as I
3、could.This anxious feeling about the 9 in the early June lasted，but I went back to work and didnt 10 .I knew scares didnt 11 the problem.I actually removed my headphones to talk to someone I knew in the street.I was 12 .I went to the supermarket and 13 ，which kept me cool.I lost some money，but I tho
4、ught it was only money.When I got home，I turned on the computer.Beyond my 14 ，I found this site and the smile 15 through surfing on the web.In the 16 were these smile cards which Id never heard of.So here I am!I changed my 17 acts plan after the early June trip，for every day I was anxietyfree.Id do
5、something to say thank you to life for a good day.By now Ive 18 food for humans and pets in need of help，and helped strangers 19 their shopping upstairs.The universe was possibly sending me a 20 message with the smile cards.语篇解读本文是一篇说明文。文章作者介绍了自己克服焦虑和气愤的方法及保持积极乐观的经历。1A.came up with Bbroke away fromC
6、put up with Dended up with答案A解析 几年前，我想出了一个我自认为能保持积极乐观的好办法。根据句意可知选A。come up with提出； break away from从脱离；put up with忍受； end up with以结束。2A.happy BconcernedCfearful Dangry答案D解析由上文的“serious social anxiety and anger problems”可知，空处指每次我对于不能改变的事情生气时，我会做慈善。故选D。happy快乐的；concerned担心的；fearful害怕的； angry生气的。3A.volu
7、ntary work BcharityCshopping Ddriving答案B解析由下句中的“goods to our local food bank”可知我做的是慈善。故选B。voluntary work志愿工作；charity慈善；shopping购物；driving驾驶。4A.lending BthrowingCoffering Dwasting答案C解析此处指作者向食品赈济处提供物品，故选C。offer sth.to sb.提供某物给某人，符合语境。lend借；throw扔；waste浪费。5A.start BmiddleCend Dtop答案A解析联系下段的“in the earl
8、y June”可知，这里的时间是六月初。故选A。start开始；middle中间；end结束；top顶端。6A.As BUnlessCIf DThough答案A解析当我站在海拔高度很高的山顶时，我脑子里好像有东西要爆炸。根据句意可知选A。as当，因为，随着，作为；unless除非；if如果；though尽管。7A.nothing BeverythingCsomething Danything答案C解析nothing没有东西； everything每样东西； something某个东西； anything任何东西。句意参见上题解析。故选C。8A.pleased BhelpedCexcited D
9、worried答案D解析根据语境和下文的“This anxious feeling”可知，空处指我感到很担心(worried)，所以尽快地下了山，故选D。9A.hiking BclimbCflight Drace答案B解析根据上下文可知，这里说的是六月初我对爬山的焦虑情感一直持续，故选B。10A.wait BleaveCpanic Dhesitate答案C解析联系下句“害怕不能解决问题”可知，作者回去工作了，而且没有恐慌。故选C。wait等待；leave离开； panic恐慌；hesitate犹豫。11A.find BconsultCreject Dsolve答案D解析因为我知道害怕不能解决问
10、题。根据句意可知选D。find发现；consult咨询；reject拒绝；solve解决。12A.frightened BcalmCdisappointed Dsad答案B解析由下文的“kept me cool”可知，我很镇静。故选B。frightened感到害怕的； calm镇静的，冷静的； disappointed失望的；sad伤心的。13A.shouted BcriedCworked Dshopped答案D解析由空前的“went to the supermarket”和空后的“lost some money”可知，我去超市购物了。shout大叫；cry哭，喊； work工作，起作用；sh
11、op购物。14A.reach BabilityCexpectation Dtouch答案C解析联系下文“these smile cards which Id never heard of”可知，这些笑容卡是我之前从未听说的，由此可推知我发现这个网站和笑容卡是意料之外的。beyond expectation出乎预料，意料之外。故选C。15A.cards BpicturesCwords Dvideos答案A解析联系下文“these smile cards which Id never heard of”可知，我发现了这个网站和笑容卡。故选A。16A.drawer BwebCroom Dbook答案
12、B解析联系上句“surfing on the web”可知这些笑容卡在网上。故选B。17A.serious BcasualCgeneral Dwasteful答案B解析联系上文的“Id do a casual act of”可知，六月初的旅行之后我改变了这种随意的(casual)的行为计划。故选B。18A.donated BexchangedCsold Dstolen答案A解析由下文的“helped strangers”可知，此处指的是捐赠食物。故选A。donate捐赠； exchange交换； sell卖；steal偷。19A.sell BbuyCfind Dlift答案D解析根据语境可知，
13、此处指我帮助陌生人提东西上楼梯。故选D。sell卖；buy买；find发现；lift举起，抬高。20A.bad BattractiveCpositive Dpassive答案C解析联系第二段中的“what I thought was a good plan of keeping positive”可知，作者是想找到保持积极乐观的计划。故可推知，此处指宇宙可能用笑容卡给我发了一条积极的信息。故选C。bad坏的；attractive有吸引力的；positive积极的；passive被动的，消极的。一、题型解读说明文是对事物的特征、本质、性能、状态、用途、原理或事物的发生、发展、结果等进行介绍、解释
14、、说明的一种文体。与记叙文相比，说明文类完形填空有如下命题特点：1文章多用一般现在时态。 说明文通常是对客观事物或实例的介绍与说明，与时间的变化关系不大，所以文章常用一般现在时态。2语言简练、平实、准确，常采用客观描述。 说明文的目的是要帮助读者认清事物，明白事理，所以语言简练、平实，易于理解，内容客观真实。3文章主题明确，层次分明。 高考说明文类完形填空往往在文章的开头就点明说明对象，从而为同学们把握文章主题提供了有利条件。 而且，作者借助合理的说明顺序展开文章，使文章结构清晰，层次分明。二、解题技巧1明确说明对象，理清段落关系。 通读全文，明确作者是针对哪一个说明对象从不同的角度和侧面对其
15、加以说明的。 在阅读过程中要概括、总结每一段说明的侧重点，理清各段之间的关系，加深对说明对象的理解。2弄清说明顺序，把握作者态度。 在说明的过程中作者会选择合理的说明顺序对说明对象进行解说。 把握了说明顺序就能准确把握文章的脉络，加深对整篇文章的理解。 常见的说明顺序有时间顺序、空间顺序、逻辑顺序(如因果关系、果因关系、先主后次等)和认识顺序(如由此及彼、由浅入深、由局部到整体、由现象到本质等)。 另外，在理清作者思路的基础上，还要注意反映作者态度的关键词或关键句，把握作者的写作情感和意思。(2018河北衡水中学一调)Do you ever feel like you are studying
16、 a mad rush of one subject after another? When things happen at such a 1 1pace，it is easy to lose sight of what you are learning.It is important to 2 every now and then to think about what youve been learning.8Selfreflection means stopping the mad rush and 3 yourself so your brain can 5evaluate what
17、 it has already 4 .Some people prefer to do their selfreflections 5 ，while others keep a 2journal.Either method can work，depending on what your own personal 6 is.School textbooks are often divided into units.This can make it 7 for someone to begin the process of selfreflection.Watch for the times wh
18、en you complete a unit of study.Sometimes you are reminded that the unit is 8 because there is some kind of test or 3quiz.Use these natural 9 as 7opportunities to stop and reflect.You should find a 10 placeanywhere without noise is OK.This can even be sitting at your desk at school when you finish s
19、omething 11 and the other students are still working.If you are going to take notes，take out your journal.Write down some notes on things that you 12 learned in this unit.Let your mind think about the notes you have written and make some 13 .9Sometimes just 4pausing to think deeply allows your brain
20、 to make connections 14 new information can quickly appear when you 15 it again.Next，think about things that you still wonder about. 16 ，maybe you learned about a certain body system，but you dont 17 how it works with the other body systems.Maybe you learned a new way to solve a math problem，but your
21、e not sure when to use it.Writing down your 18 will help you remember to continue seeking answers the next time you 19 the same topic.Selfreflection is an 6essential skill for a 20 student.If you have never taken the time to reflect，try it now.语篇解读本文为一篇说明文。文章主要介绍了自我反思的定义以及它是如何帮助学生学习的。1A.steady Bfast
22、Crelaxing Dunique答案B解析根据前文的“a mad rush of one subject after another”可知，此处是指比较快的(fast)节奏。故选B。2A.change BcheckCstop Dexercise答案C解析时不时地停下来(stop)回想一下你一直在学的东西是非常重要的。故选C。下文的“stopping the mad rush”亦是提示。3A.calming BenjoyingCbehaving Dhelping答案A解析根据上文提到快节奏的学习以及空前的“stopping the mad rush”可知，此处应是指让自己平静下来。故选A。ca
23、lm使平静。4A.dealt BforgottenCfound Dreceived答案D解析平静下来，让你的大脑能评估它接收到的东西。receive接收，收到，符合题意。故选D。5A.personally BmentallyCslowly Ddirectly答案B解析与下文的“keep a journal”相对应，此处应指在心理上反思，故选B。6A.pace BgradeCskill Dstyle答案D解析这两种方法都会奏效，这取决于你自己的风格。故选D。7A.quick BnecessaryCeasy Dhard答案C解析make it easy for sb.to do sth.使某人容易
24、做某事。根据前文的“教科书被分成单元”可知选C。8A.finished BdividedCinterrupted Dcovered答案A解析与下文的“test or quiz”相对应，应是这部分完成了。故选A。9A.breaks BtestsCunits Dperiods答案A解析根据空后的“as opportunities to stop and reflect”可知，此处指利用这种自然的停顿去反思。故选A。break停顿。10A.safe BfamiliarCquiet Dcomfortable答案C解析根据下文的“without noise”可知，此处指选一个安静的(quiet)地方，故
25、选C。11A.correctly BfinallyCearly Dindependently答案C解析与空后的“the other students are still working”形成对比，故early“及早地”，符合题意。故选C。12A.actively BnewlyCrapidly Dcarefully答案B解析记下你本单元新学到的东西。newly最新，最近，符合语境。下一段中的“new information”亦是提示。13A.choices BdecisionsCconnections Dimprovements答案C解析这里是指让新旧知识相连，也可参考下一段中的“allows
26、your brain to make connections”。故选C。14A.in case Bso thatCeven if Das though答案B解析空后是前一分句的目的，故选B。in case万一； so that以至于；even if即使；as though好像。15A.seek BshareCshow Dneed答案D解析以便当你再次需要新信息时，它能够快速出现。故选D。16A.In general BOf courseCFor example DAs usual答案C解析根据上文内容和下文中的“maybe.”“Maybe.”可知，此处是在举例子，故选C。for example
27、例如。17A.know BdoubtCbelieve Dremember答案A解析但是你不知道(know)它是如何与身体的其他系统一起工作的。故选A。下一句中的“not sure”亦是提示。18A.opinions BmethodsCworries Dquestions答案D解析根据下文中的answers可知，此处是指写下你的问题。故选D。question问题。19A.come across Bget throughCthink of Dtake away答案A解析此处是指当下一次遇到相同的题目时。故选A。come across遇到。20A.talented BsuccessfulCserio
28、us Dyoung答案B解析自我反思是一个成功学生的基本技能。故选B。successful成功的。.障碍词汇突破(一)阅读下列句子，并根据句意猜测画线部分的意思1We encourage all the students to study at their own pace.节奏2He has formed the habit of keeping a journal every day.日记3Tom likes watching TV，especially likes watching quiz shows.智力竞赛4He made a short pause and then went o
29、n reading.停顿(二)同义词语替换5We need to evaluate how well the policy is working.assess6The words are essential for everybody to learn English.necessary/vital7May I take this opportunity to thank you for all your hard work.chance(三)一词多义 8reflection n反映；倒影；映像；深思；仔细考虑(1)To some extent，students grades are a re
30、flection of teachers.反映(2)We looked at our reflections in the lake.倒影(3)A week off would give him time for reflection.仔细考虑.长难句理解9Sometimes just pausing to think deeply allows your brain to make connections so that new information can quickly appear when you need it again.句式分析本句是一个复合句，主语部分为动名词短语pausi
31、ng to think deeply；so that引导目的状语从句。在从句中when引导时间状语从句。精美译文有时候仅仅是短暂地停下来深思一下就能使你的大脑建立联系，以便当你再次需要新信息时，新信息就会很快速出现。强化练(二十六).完形填空(2019宁夏石嘴山中学三模)As a child，I was always told to “eat my greens”These were the unappealing vegetables that sat on the edge of my plate.Peas，and green beans，all looked and tasted 1 .
32、Lets face it，when there were so many other delicious treats to 2 ，why eat boring vegetables?Since then my taste buds have 3 and Im also fully aware of the health benefits of eating fresh vegetables.But we still need 4 of the amazing goodness these green super foods give us.In the UK，a campaign has b
33、een 5 for several years to encourage us to eat our “5 A Day”five portions of fruit and vegetables.Thats 6 evidence has shown there are significant health 7 to getting at least five 80g portions of a variety of fruit and vegetables every day.But I struggle to try to fit these five portions into my da
34、ily 8 ，partly because I have a sweet 9 and vegetables are，well，tasteless.Researchers have been 10 how to make eating vegetables more 11 .They analysed the psychology behind our food 12 and found that most of us are 13 by taste.Brad Turnwald from Stanford University says that “studies show that peopl
35、e 14 to think of healthier options as less tasty for some reason.”In Europe，a project called VeggieEAT has also been trying to find ways to get people to 15 more vegetables.Project leader，Professor Heather Hartwell believes in 16 encouraging people into eating the right things.One idea has been to p
36、ut a 17 of a tasty looking fruit on a supermarket trolley as a 18 about buying something from the fruit store.She says，“Choice is a really 19 thing.But making vegetables look attractive will increase their sales.”Certainly，eating “twisted citrusglazed carrots” does sound tempting，even if it just 20
37、like a carrot，but if it makes us eat more vegetables then that can only be a good thing for our health.语篇解读本文是一篇说明文。文章主要介绍了一项旨在提倡人们多吃青菜的研究，并介绍了一些商家用来吸引顾客购买蔬菜的销售技巧。1A.delicious BdisgustingCripen Dsweet答案B解析由第一段中的“unappealing vegetables”“boring vegetables”可知，空处应选B。disgusting令人厌恶的。故选B。2A.buy BprepareCe
38、njoy Doffer答案C解析有那么多美味的食品可以享受，为什么要吃这些令人讨厌的蔬菜？故选C。3A.developed BappearedCexisted Dshrank答案A解析从那时起，我的味蕾发展(即改变)了，并且我也充分意识到吃新鲜蔬菜对健康的好处。故选A。4A.talking BinformingCreminding Dwarning答案C解析我们仍需提醒记得这些绿色的“超级食品”给我们带来的惊人益处。talk谈话；inform通知；remind提醒；warn警告。故选C。5A.planning BrunningCaiming Dintending答案B解析在英国，一项活动已经持
39、续了好几年。plan计划；run持续，延续；aim旨在；intend打算。故选B。6A.why BhowCwhen Dbecause答案D解析这是因为有证据表明，人们每天至少食用5份80g的水果和蔬菜会对健康有很大益处。why为什么；how如何；when当时；because因为。故选D。7A.needs BissuesCbenefits Drisks答案C解析need需要； issue问题；benefit益处； risk风险。句意参见上题解析。故选C。8A.diet BeducationCwork Dexercise答案A解析但是我仍在努力把这五份食物融入我的日常饮食，部分原因是我爱吃甜食，而
40、且觉得蔬菜很无味。daily diet日常饮食。故选A。9A.tendency BtoothCpreference Dappetite答案B解析句意参见上题解析。have a sweet tooth爱吃甜食。tendency倾向，趋势；preference偏爱；appetite食欲，胃口。故选B。10A.showing BdiscoveringCreporting Dstudying答案D解析研究人员一直在研究如何让吃蔬菜更具吸引力，故选D。11A.attractive BappropriateCbeneficial Dindependent答案A解析句意参见上题解析。attractive吸引
41、人的，诱人的；appropriate合适的，恰当的；beneficial有益的；independent独立的。12A.wastes BvaluesCchoices Djudgments答案C解析他们分析了我们选择食物时的心理，发现大部分人都是受味道的驱使。choice选择。故选C。13A.confused BdisturbedCchallenged Dmotivated答案D解析句意参见上题解析。motivate使有动力；激发；激励。故选D。14A.manage BtendCagree Ddecide答案B解析由语境可知，此处指“人们会倾向于认为更健康的食物更难吃。”tend to do.倾向
42、于做。故选B。15A.grow BharvestCstore Deat答案D解析在欧洲，一个名为VeggieEAT的项目一直在尝试找出能让人们多吃蔬菜的方式。故选D。下文的“eating the right things”亦是提示。16A.suddenly BslowlyCfirmly Dseriously答案B解析该项目领导者希瑟哈特韦尔教授赞成慢慢地鼓励人们吃正确的食物。slowly缓慢地。故选B。17A.picture BlotCvariety Dnumber答案A解析由空后的“a tasty looking fruit on a supermarket trolley”可知，此处指一张
43、看起来美味的水果的照片。picture图片。故选A。18A.sign BconcernChint Dclue答案C解析其中一个想法是，把看起来很美味的水果图片放在超市的购物车上，以此来暗示消费者去水果区域购买东西。hint暗示。故选C。19A.complex BeasyCquick Dcasual答案A解析她说：“选择是一件非常复杂的事情。 但是让蔬菜看起来有吸引力会增加它们的销量。”complex复杂的。故选A。20A.looks BsmellsCfeels Dtastes答案D解析由空前的eating可知，空处指吃起来像是胡萝卜，taste品尝；尝出的味道。故选D。.阅读理解(2019河南
44、郑州三模)For as long as weve known about it，humans have searched for a cure for cancer.Across the world，countless amounts of time and money have been spent on researching a way to stop the terrible disease.But now，it seems like the answer could have been inside our own bodies the whole time.Recently，the
45、 Food and Drug Administration (FDA) in the US，a government agency thats responsible for healthcare，approved a new form of gene therapy that could mean the end of a certain type of cancer.The therapy allows scientists to “train” the immune cells of sick patients to fight leukemiaa blood cancer that m
46、ostly affects young people.The exciting new treatment works by removing healthy immune cells from the patient，known as Tcells，which are then altered to be able to “hunt down” cancer cells.The cells are then put back into the patient，before they begin to get rid of the patients leukemia over time，sim
47、ilar to how the body fights off other illnesses.“This is truly an exciting new day for cancer patients，” Louis JDeGennaro，president of the Leukemia and Lymphoma Society，said in a news release.Up until now，a drawnout(持续很久的) and painful bone marrow transplant was the only option for many leukemia pati
48、ents.In this procedure，healthy blood cells are taken from a donor and placed into the sick patient，who also has to go through chemotherapy to allow their body to adjust to the new cells.But with a recovery rate of around 83 percentaccording to a news release published by the FDAits hoped that the da
49、ys of painful trips to the hospital，or even death，are over for leukemia sufferers.“Were entering a new frontier in medical innovation with the ability to reprogram a patients own cells to attack a deadly cancer，” FDA commissioner Scott Gottlieb said in the release.“New technologies such as gene and
50、cell therapies hold the potential to transform medicine and.our ability to treat and even cure many intractable(难治的) illnesses.”21Which of the following is NOT true according to the passage?AScientists take healthy immune cells from a patient and then reprogram them to help fight some cancer.BMuch t
51、ime and effort have been put to stop cancer.CScientists have now found a new form of gene therapy which can cure leukemia.DThe altered Tcells are expected to find and fight cancer cells.答案C解析细节理解题。从第三段中的“could mean the end of a certain type of cancer”可知，只是一种可能，还没有真正用于白血病的治疗，而C项认为科学家已经发现了治疗白血病的新方法。故选
52、C。22The underlined phrase “hunt down” in Para.5 can be replaced by “ ”Afight off BcureCsearch for Dtreat答案C解析词义猜测题。由第四、五、六段可知，病人身上健康的immune cells经过“train”之后，能够识别和寻找到cancer cells，然后get rid of the patients leukemia over time。第六段讲的是去除癌细胞，去除之前的步骤就应该是“寻找”，再结合hunt “搜寻，猎取”可知故选C。23It can be inferred that .A
53、new technologies such as gene and cell therapies hold the potential to transform medicineBthe new therapy may save leukemia patients from painful bone marrow transplantCthe new therapy still requires blood cell donationsDscience enters a new frontier in medical innovation答案B解析推理判断题。第七、八段介绍了目前骨髓移植治疗白
54、血病的方法以及病人化疗的痛苦，而文章中介绍的这种新的治疗方法就可能会免除这种痛苦。故选B。.七选五(2019吉林名校联考)Porridge doesnt have a very tasty name，does it? 24 .Im here to try and convince you that porridge can be a delicious，convenient and very healthy way to start the day.Porridge is a type of food served for breakfast，usually a type of grain w
55、ith either milk or water.It is thicker than liquid，but not solid. 25 ，so its a very good option for people who are ill，and it provides longlasting energy for the day.Porridge preparation，such as the amount of materials and cooking time depends on what you choose to use as your porridge base. 26 ，I p
56、ut a very big handful of oats(麦片) in a pot，add a little bit of water and about 200ml of milk，and let the mixture boil.It takes about five minutes to cook.Once its cooked，the fun part is adding the flavors (味道)Porridge alone doesnt have a very strong flavour. 27 ，I think this is what makes porridge e
57、xciting！It is like a blank piece of paperyou can add almost anything you want to the porridge base.Seeds，nuts and dried fruits are very healthy options to add and can give you energy for the day.But if you dont like these，or youre allergic，then sugar and chocolate are also very tasty options. 28 .Ei
58、ther oats or corn or both are “staple foods” for most people on the earth.You can usually buy big bags of either，then add local materials to make your porridge interestingwhatever is cheap and convenient to find，wherever you are.Hopefully porridge sounds a lot tastier now!AIf youve never eaten itBIf
59、 Im cooking for myselfCThe porridge base is very easy to digestDIt doesnt have a very tasty reputation，eitherEIt is often heated up but lacks all kinds of nutritionFYou can make porridge almost anywhere in the worldGAlthough some people think this makes porridge boring语篇解读这是一篇说明文。粥是很好的早餐，但是很多人不喜欢它，认
60、为其寡淡无味。在读完文章之后，你会对粥有一个全新的认识。24答案D 解析根据前文“Porridge doesnt have a very tasty name，does it？”可知，D项(它也没有很好的名声)符合上下语境。故选D。25答案C解析根据后文“so its a very good option for people who are ill，and it provides longlasting energy for the day”可知，C项(粥很好消化)符合上下文语境。故选C。26答案B 解析根据下文“I put a very big handful of oats (麦片) i
61、n a pot，add a little bit of water and about 200ml of milk，and let the mixture boil.It takes about five minutes to cook.”可知，此处作者在叙述煮粥的方法，故B项(如果我煮粥的话)符合上下文语境。故选B。27答案G 解析根据后文“I think this is what makes porridge exciting！”可知，此空应为与后文完全相反的观点，故可知，G项(虽然有些人认为这使粥乏味)符合上下文语境。故选G。28答案F解析根据本段最后一句“wherever you ar
62、e”可知，F项(你几乎可以在世界上任何地方做粥)符合上下文语境。故选F。.短文改错29(2019广州质检)Rope skipping is a sport suitable for people of all age.People skip rope for fun and exercise.Every student are able to learn to skip.You can skip alone or with your classmates.If you skip alone，you will need short rope about double the length of
63、your high.You should turn the rope slow so that you can skip safely.It might help with if you can sing a rhyme while skips.When you skip rope，your heart beats fast than usual and your body is stressed.Therefore，stop for a rest after you injure yourself.So，pick up a rope，finding a silly rhyme and sta
64、rt skipping.答案Rope skipping is a sport suitable for people of all .People skip rope for fun and exercise.Every student able to learn to skip.You can skip alone or with your classmates.If you skip alone，you will need short rope about double the length of your .You should turn the rope so that you can
65、 skip safely.It might help with if you can sing a rhyme while .When you skip rope，your heart beats than usual and your body is stressed.Therefore，stop for a rest you injure yourself.So，pick up a rope， a silly rhyme and start skipping.第一处：考查名词复数。people of all ages各个年龄段的人，故将age改为ages。第二处：考查主谓一致。句意为：每个
66、学生都能学会跳绳。主语Every student为单数，故谓语应用第三人称单数形式，故将are改为is。第三处：考查冠词。rope为可数名词，此处泛指“一根短绳”，故在need后添加冠词a。第四处：考查名词。your为形容词性物主代词，修饰名词，故将high改为height。第五处：考查副词。turn为动词需要副词修饰，故将slow改为slowly。第六处：考查介词。help后没有宾语，因此不需要介词，故去掉with。第七处：考查非谓语动词。分析句子结构可知，此处为状语从句的省略，完整形式为“while you are skipping”，此处省略了主语和be动词，故将skips改为skipping。第八处：考查副词的比较级。根据下文的than可知，此处应用副词的比较级形式，故将fast改为faster。第九处：考查连词。根据句意可知，此处表示“在之前”，应用before。故将after改为before。第十处：考查祈使句。根据上文“pick up a rope”可知本句为祈使句，动词要用原形。故finding改为find。
