1、Book6 Unit3 A Healthy LifeListening and SpeakingWarming-upunder stress 在压力下Warming-up Do a small test about stress to see whether youre under stress or not.(1 point if yes,0 point if no)1.You feel tired?2.You get a lot of headaches?3.You feel upset?4.You can not eat well?5.You can not sleep well?6.Y
2、ou want to escape from the classroom?7.You lose temper more frequent?8.You lose weight or put on weight at least 3 kilograms these days?How many points have you got?If you get 0-3,you belong to the happy family.If you get 4-8,you are under stress.Too much stress will affect our health!So many sympto
3、ms(症状）headachescan not eat wellupsetcan not sleep well.Oh,no!Pre-listening Taking a test(The College Entrance Exams)Being seperated from parents Moving to new surroundings Taking part in competitions Getting on with others running out of money.Useful Expressions:I feel stressed when.Im under stress
4、when.Its stressful for me to.will cause stress.What will cause stress?Read them aloud.I feel stressed when I am taking a test.Im under stress when I am moving to new surroundings.Its stressful for me to take part in competitions.The College Entrance Exams will cause stress.Pre-listeningLi Yue Doctor
5、 While-listening1.Whats Li Yues possible problem?2.Why Li Yue is under stress?She is under stress.Because she is preparing the College Entrance Exams.Step 1 Listen to the tape and answer the following two questions.While-listening Medical chart（病历）Name:Li Yue Age:18 Day:2016-11-17 Symptoms:_ Possibl
6、e problem:_ Proposed action:1._ to rule out(去除）anything _(make sure there is nothing seriously wrong)2._ headaches,tired all the time,not sleeping and eating wellStep 2 Listen to the tape again,and help Doctor to finish the medical chart.Do some testsphysicalDiscuss ways to relax.stressA visit to th
7、e doctorD:Hello,Li Yue.What can I do for you today?L:Well,Ive been getting a lot of _ lately.D:Mmm?Step 3 Read aloud after the tape and,and complete the listening text.While-listeningheadachesL:And I feel tired all the time.The problem is that Ive got so much work to do,but my head _ and I keep want
8、ing to go to sleep.D:I see.Are you sleeping well?L:No,not really.D:Mmmm.Now lets see.Youre _ the College Entrance Exams,arent you?achespreparingL:Yes,thats right.Ive got so much to do but I cant do it when Im feeling so ill.D:Well,dont get _.Well _.L:I hope so.D:OK.Well,I have to do some tests to ru
9、le out anything physical,but I really think the problem is _.sort it outupsetstressL:_?D:Yes.How much time do you study each day?L:I dont know.As much as I can.D:And how much time do you take to _?stressrelaxL:None at all.I dont have relaxing time.D:I know its difficult.I remember when I was studyin
10、g for exams,study seemed more important than anything else.But you will actually do better in your exams if you _ study with some _.L:Really?D:Yes.Look,how about this?relaxationbalanceLet me do these tests and then you come back in a few days for the _ if the problem is stress,we can talk about ways
11、 to relax and still get your schoolwork done.L:Thatll be good.Thanks.D:Not at all.And in the meantime,relax a bit.L:Ill try.resultsYou should/could/had better.It would be a good idea to.Its not a good idea to.Maybe its a good idea to.If I were you,Id.Post-listeningStep2 Role Play(one is the doctor,a
12、nd the other is Li Yue)You can use the following sentence structures to help you.Suggestions on how to relax.1.You should do some sports to reduce stress.2.It would be a good idea to talk to your parents and friends about your stress.3.Its not a good idea to slip meals.4.Maybe its a good idea to go out5.If I were you,Id make up a proper timetable for myself.To keep a healthy life,we should know how to relax.HomeworkWrite a letter to Li Yue and share your suggestions to reduce stress using what youve learned today.
