1、Unit 2 Be sporty,be healthy高中同步导练 英语必修第二册Section One:Welcome to the unit&Reading1._ n.美足球运动2._ n.蝙蝠；球棒，球板 vt.&vi.用球棒(板)击球3._ n.跳伞运动4._ n.肺5._ n.病，疾病6._ adv.此外，而且7._ vt.减少，缩小8._ n.常规，惯例 adj.常规的，例行的；乏味的 soccerbatskydiving lung diseasemoreoverI.I.重点词汇重点词汇reduceroutine9._ n.肌肉，肌10._ n.滑雪(运动)11._ n.引体向上1
2、2._ n.骨头，骨13._ n.体操，体操训练14._ vt.&vi.伸展，舒展；拉长；伸出；(使)延伸15._ n.(变动或浮动的)范围，界限，区间；一系列muscleskiingbonegymnasticsstretchrangeI.I.重点词汇重点词汇pullup16._ n.汽油 17._ n.蛋白质18._ n.平均水平，一般水准 adj.平均的；典型的19._ prep.自始至终；各处，遍及20._ n.汗水 vt.&vi.出汗，流汗21._ vt.阻止，阻碍22._ n(人、动植物细胞的)组织，(尤指)用作手帕的纸巾，手巾纸23._ n.缺乏，匮乏，短缺 vt.&vi.没有，缺
3、乏，不足，短缺24._ vt.维持；维修，保养petrol proteinaveragethroughoutI.I.重点词汇重点词汇sweatpreventtissuelackmaintain1._ n.祝贺，恭喜；贺辞；恭贺_ vt.祝贺，恭喜2._ vt.假定，认为；承担(责任)，就(职)；呈现，显露_ n.假定；假设3._ vi.往往会；趋向 vt.照看_ n.倾向；趋势4._ n.慢跑锻炼_ vt.&vi.慢跑congratulationcongratulatetendII.II.词汇词汇拓展拓展assumeassumptiontendencyjoggingjog5._ n.活动，转动
4、；移动；运动_ vt.&vi.(使)改变位置，移动6._ n.能，能量；精力；能源_ adj.精力充沛的，充满活力的7._ n.伤害，损伤_ vt.伤害，使受伤8._ n.设备；配备，装备_ vt.配备；装备 movementenergyII.II.词汇词汇拓展拓展energeticmove injuryinjureequipmentequip1._ 创造奇迹，产生神奇作用 2.over the long term_3.stick with _ 4._ 弥补，补偿5.tend to/towards _ 6._ 冒风险7.get over _ 8.play a role in _9._ 富含do
5、 wondersIII.III.重点短语重点短语持续，坚持长期make up for倾向于；有趋势at risk of克服在发挥作用be rich in1.Most people assume that regular exercise _but what exactly are its health benefits？(P16)大多数人认为定期锻炼对身心有奇效，但它对健康究竟有什么好处呢？2.This extra effort makes them grow stronger _.(P16)这种额外的努力使它们在长期内变得更强大。3.It has also been proven that
6、active people _ have better immune systems and are _ diseases.(P16)事实也证明，定期运动的人往往会有更好的免疫系统，患病的风险较低。does wonders for the body and IV.IV.重点句式重点句式tend toover the long termat lower risk of mind4._ can help you reduce stress and _ negative feelings.(P16)锻炼可以帮助你缓解压力，克服负面情绪。5.Some studies even show that ex
7、ercise improves certain brain functions,meaning you could actually _ better performance at school！(P16)一些研究甚至表明锻炼可以改善大脑的某些功能，这意味着你确实可以通过锻炼来提高学业成绩！6.Above all,choose activities you enjoy because,in this way,youre _ them.(P17)最重要的是，选择你喜欢的活动，因为这样你更有可能坚持下去。IV.IV.重点句式重点句式Working outget overexercise your
8、way tomore likely to stick with7.When to eat is also _.(P17)何时吃饭也很重要。8.Remember to drink throughout exercise to _ water lost to sweat.(P17)记住运动时全程都要喝水，以弥补流汗所造成的水分流失。9._ soft tissue injury,make sure that you wear proper clothes and equipment _.(P17)为避免软组织受伤，确保锻炼时着装恰当及设备正常。IV.IV.重点句式重点句式To preventof g
9、reat importancemake up forwhen exercising.快速阅读课文，回答以下问题。Heart and lung efficiency,muscle strength or flexibility.1.How many suggestions does the writer give when you want to start exercising?What are they?_2.What do you expect to improve first when you plan an exercise routine?_Four.Understanding th
10、e benefits of exercise,planning your exercise routine,eating and drinking right and avoiding injury.3.Why do you need to eat foods rich in protein?_4.How long should you have your meal before exercising?_In general，we should have our meal an average of 1.5 to 2.5 hours before exercising.Because they
11、 can help our muscles recover and repair themselves after exercise.再次快速阅读全文，抓住文章框架，完成以下思维导图。温馨提示：双击文件直达.根据课文以及思维导图，写一篇60词左右的课文概要。One possible version：The article elaborates the guide to exercise for a beginner.There are four main aspects.(要 点 1)First，understand the benefits of exercise.Regular exerc
12、ise is beneficial to your physical and mental health.(要点2)Second，plan your exercise routine，knowing what you hope to improve and the functions of different types of exercise.(要点3)Third,eat and drink right，including what and how to eat.(要点4)Last，avoid injury by making enough preparations and warming
13、up.(要点5)1congratulation n.祝贺，恭喜；贺辞；恭贺教材原句：You want to start doing exercise?Congratulations！(P16)你想开始做锻炼吗？恭喜你！【常见搭配】Congratulations！祝贺你！恭喜你！congratulations to sb.on/upon就向某人表示祝贺【衍生词】congratulate vt.祝贺，恭喜congratulate sb.on/upon(doing)sth.就某事向某人祝贺【易混辨析】congratulate,celebratecongratulate“祝贺，恭喜”，只能用人作宾语，
14、若要表明所祝贺的事情，后面要用on/upon连接。We congratulated him on his achievement.我们祝贺他的成就。celebrate举行仪式、典礼的“庆祝”，只能用事(节日、胜利、成功等)作宾语。We held a party to celebrate our success.我们举行宴会庆祝我们的成功。【经典例句】Congratulations on your success in entering Tsinghua University.恭喜你成功进入清华大学。边学边练用介词填空/完成句子(1)I take pride in your achievemen
15、ts and congratulate you _ your promotion again.(2)I offer you my warmest congratulations _ your being awarded the special prize.(3)祝贺像潮水一样从四面八方涌来。_ poured in from everywhere.(4)请接受我对你的生日祝贺。Please accept my _.onCongratulationscongratulations on your birthdayon2assume vt.假定，认为；承担(责任)，就(职)；呈现，显露 教材原句：M
16、ost people assume that regular exercise does wonders for the body and mindbut what exactly are its health benefits？(P16)大多数人认为定期锻炼对身心有奇效，但它对健康究竟有什么好处呢？【功能注释】这是一个主从复合句。句中that引导宾语从句，宾语从句中有由but连接的两个并列句。【常见搭配】assume that 假定assume sb./sth.to be 假定/假设某人/某物是It is(generally)assumed that(普遍)认为【衍生词】assumed ad
17、j.假定的，假设的assuming conj.假设assuming that 假定assumption n.假定，假设make an assumption 认为，假定on the assumption that 假定【经典例句】Many people assume that the extinction of a plant or animal species is of little consequence.许多人认为一种植物或动物的灭绝产生的后果很小。边学边练完成句子(1)假设没有其他方法，我们应该怎么办？_there are no other approaches,what should
18、 we do?(2)普遍认为，紧张是由工作过重所致。_ stress is caused by too much work.(3)我们假定了每一个受到邀请的人都会出席此次婚礼。We are working on _ everyone invited will turn up at the wedding.Assuming thatIt is generally assumed thatthe assumption that3it作形式主语教材原句：It has also been proven that active people tend to have better immune syst
19、ems and are at lower risk of diseases.(P16)事实也证明，定期运动的人往往会有更好的免疫系统，患病的风险较低。【功能注释】这是一个主从复合句。本句中it作形式主语，真正的主语是后面that引导的主语从句。that在从句中只起连接作用，不充当任何句子成分，无实际意义。【名师点拨】(1)Itbe名词(a pity,a shame,a good thing)/形容词(strange,necessary,important)thatIts a pity that he didnt come.很遗憾他没来。Isnt it strange that he shoul
20、d not have passed the test?他测试没有通过，难道不奇怪吗？(2)Itbe过去分词(said,reported,guessed,believed,thought,imagined,estimated,recognized,hoped,suggested)thatIts reported that 16 people were killed in the accident.据报道有16人在这次事故中丧生。边学边练完成句子(1)很遗憾我不能去你的生日聚会。_ I cant go to your birthday party.(2)她竟未谈及此事，令人惊讶。_ she sho
21、uld have said nothing about it.(3)他还活着真是奇迹。_ he is still alive.(4)据说玛丽明天要动身前往伦敦。_ Mary is leaving for London tomorrow.Its a pity thatIts amazing thatIt is a wonder thatIt is said that4tend vi.往往会；趋向 vt.照看【常见搭配】tend to do sth.往往做某事 tend to/towards sth.倾向于，有趋势tend(to)sb.照料/护理某人【衍生词】tendency n.倾向，趋势hav
22、e a tendency to do sth.倾向于做某事have a tendency to/towards sth.有趋势there is a tendency to(do)/towards sth.有一种的趋势/倾向【经典例句】Doctors and nurses tended the injured.医生和护士护理受伤者。边学边练完成句子(1)女人往往比男人长寿。Women _ longer than men.(2)我累了就容易出错。When Im tired,I _.(3)大部分男孩都喜欢踢足球。Most boys _.tend to livetend to make mistake
23、stend to enjoy playing football5.range n(变化或浮动的)范围；界限，区间；一系列教材原句：Flexibility training,including gymnastics and tai chi,helps stretch your muscles and improve your bodys range of movement.(P17)体操和太极拳等柔韧性训练有助于伸展肌肉，加大身体活动范围。【功能注释】这是一个简单句，其中出现了help do sth.and do sth.,including是介词，与后面的名词构成介词短语作定语，修饰前面的Fl
24、exibility training。【常见搭配】a range of 一排，一系列，一定范围的a wide/broad range of knowledge/books 广博的知识/各种书within/in range(of)在(的)范围之内out of/beyond the range(of)超出(的)范围range fromto 从到range betweenand 在范围内变化【经典例句】The houses are sold out within this price range.在这个价位的房子已售完。边学边练完成句子(1)Can you shoot that bird at th
25、e top of the tree?No,_(射不到)(2)As these goods are of different styles,the prices _(从29元到100元不等)its out of rangerange from 29 yuan to 100 yuan6be of抽象名词教材原句：When to eat is also of great importance.(P17)何时吃饭也很重要。【功能注释】这是一个简单句，When to eat是主语。“be of抽象名词”结构相当于“be形容词”的用法。因此，本句可转换为：When to eat is also very
26、important.【名师点拨】这种结构常用于较正式的场合，在书面语中较为常见。使用时注意下面几点：(1)“be of抽象名词be形容词”可用于说明主语的性质。常见的有use/useful,value/valuable,help/helpful,importance/important,difference/different等。This book is of great value.This book is very valuable.这本书非常有价值。(2)为了强调某种抽象的含义，在抽象名词前面可用little、some、any、no、great、not much等修饰。The work
27、I am doing is not of much value.我现在做的工作没有多大价值。(3)“be of a/the same抽象名词”用于说明主语的特征，这类抽象名词没有相应的形容词形式。如：be of the same size/weight/age/height/type。边学边练完成句子(1)This refrigerator is _(高质量)and is not expensive either.(2)He said it was _(没用)to work on his farm.(3)Its necessary to be prepared for a job interv
28、iew.Having the answers ready will _(很有帮助)of no use或uselessof high qualitybe of great help或be very helpful7average n.平均水平，一般水准 adj.平均的；典型的教材原句：In general,you should have your meal an average of 1.5 to 2.5 hours before exercising.(P17)总之，你要在饭后平均1.52.5个小时后才能锻炼。【常见搭配】an average of 平均on(the/an)average 平均
29、起来above(the)average 在一般水平以上，中上；在平均数以上below(the)average 在一般水平以下，中下；在平均数以下be up to the average 达到一般水平children of average intelligence 智力一般的儿童【经典例句】How many elephants are killed on average every day?平均每天有多少头大象被杀？边学边练/完成句子(1)平均每天有200人参观这个展览。_，there are 200 visitors to the exhibition every day.(2)房价平均上涨了
30、8%。House prices have gone up by _ 8%.(3)He was a good student and scored _(在平均水平以上)in most subjects.On averagean average ofabove average8throughout prep.自始至终；各处，遍及教材原句：In general,you should have your meal an average of 1.5 to 2.5 hours before exercising.(P17)总之，你要在饭后平均1.52.5个小时后才能锻炼。【常见搭配】throughout
31、 history 纵观历史throughout the world/night 全世界/整夜【易混辨析】throughout,during,over均可表示“在期间，在时期以内”。throughout更注重时间进展的始末。during既可以表示句中动词所表示动作或状态持续的时间段，也可以表示动作发生在一段时间中的某时间点上，但它不强调动作何时发生或何时结束。over则往往强调经过一段时间后所产生的结果。【经典例句】Throughout history,people have been interested in knowing how languages first began,but no
32、one knows exactly where or how this happened.纵观历史，人们对语言是如何起源的一直很感兴趣，但没人知道语言确切地是从何处何时开始发生的。边学边练完成句子(1)_(贯穿整个历史),advertising has been an effective way to promote the trading and the selling of goods.(2)Health will serve you well _(你的整个一生)Throughout historythroughout your life9make up for弥补，补偿【归纳拓展】mak
33、e up 和解；和好；组成，构成；编造，杜撰；铺(床)；给化妆/打扮；补足be made up of 由组成(consist of)be made of 由制成(看得出原材料)be made from 由制成(看不出原材料)be made into 被制成be made in 在(某地)生产make use of 利用 make out 认出，识别make up ones mind to do sth.下定决心做某事【经典例句】One should take advantage of his strengths to make up for his weaknesses.一个人应该利用自己的长
34、处弥补自己的短处。边学边练用make相关短语的适当形式填空(1)Wood can _ desks and chairs.(2)The football team is _ new players,but it is competitive.(3)The red wine is _ grapes and it tastes a bit bitter.(4)The tale of mermaid(美人鱼)was _.(5)They will _ advertisements to sell their products.(6)I cant _ what that sign says;its sti
35、ll too far away.(7)He tried to _ the lost time by staying up late.be made intomade up ofmade frommade upmake use of make out make up for 10prevent vt.阻止，阻碍教材原句：To prevent soft tissue injury,make sure that you wear proper clothes and equipment when exercising.(P17)为避免软组织受伤，确保锻炼时着装恰当及设备正常。【功能注释】这是一个主从
36、复合句。To prevent soft tissue injury是目的状语，make sure后接宾语从句，when后是状语从句的省略，省略了you are。【常见搭配】prevent sb.(from)doing sth.阻止某人做某事【名师点拨】“阻止某人做某事”的表达还有：discourage/stop/keep sb.from doing sth.。注意：prevent sb.(from)doing sth.中的from可省略，但其被动语态(sb.)be prevented from doing sth.中的from不能省略；keep sb.from doing sth.中from不
37、可省略，keep sb.doing sth.意为“使某人一直做某事”。【经典例句】What can I do to protect myself and prevent the spread of disease?我能做什么来保护自己，阻止疾病的蔓延？边学边练单句语法填空/完成句子(1)What prevented your plan from _(carry)out?(2)We must do something to prevent trees from _(cut)down.(3)那场大雨使我们没能去那儿。The heavy rain _._.being carriedbeing cut
38、prevented/stopped us (from)going thereThe heavy rain kept us from going there11equipment n.设备；配备，装备【基本用法】equipment为不可数名词，“一件设备”不可用an equipment,但可用a piece of equipment来表示。【衍生词】equip vt.配备，装备equipwith 用装备be equipped with 装备有be well/poorly equipped 装备精良/糟糕 equip sb.to do sth.使某人有能力做某事equip oneself 整装，预
39、备行装【经典例句】The first true piece of sports equipment that man invented was the ball.人类发明的第一件真实的运动器材是球。边学边练单句语法填空/完成句子(1)The equipment of the photographic studio _(be)expensive at that time.(2)Students _(equip)with these necessary skills will have no difficulty finding a proper job when they leave schoo
40、l.(3)Recycling of rubbish costs money and requires special _(equip)(4)士兵被装备了最新的武器。The soldiers _ the latest weapons.wasequippedequipmentwere equipped with12lack n.缺乏，匮乏，短缺 vt.&vi.没有，缺乏，不足，短缺教材原句：Others work out for hours at the weekend to make up for their lack of exercise during the weekdays.(P19)另
41、一些人在周末锻炼几个小时，以弥补他们在工作日缺乏锻炼。【常见搭配】for/through/by lack ofn.因为缺乏a lack of 缺乏，缺少no lack of 不缺乏lack sth.缺乏某物【衍生词】lacking adj.缺乏的；缺少的be lacking in 缺乏(某种特点、品质)；不足【经典例句】When there is a lack of food,there is hunger.当食物缺乏时就有饥饿。边学边练完成句子(1)缺少睡眠能使你肥胖，但充足的睡眠能阻止肥胖症。_，while getting enough of it may prevent obesity.(2)当对人群讲话时，他缺少自信。He _ to a large crowd.(3)庄稼因为缺少水而死于旱灾。Crops died of drought _.Lack of sleep can make you fatlacks confidence when speakingfor lack of water温馨提示：双击文件直达
