1、2013高考英语二轮阅读理解归类复习健康饮食（详解） (2012广东卷)I have been consistently opposed to feeding a baby regularly.As a doctor，mother and scientist in child development I believe there is nothing to recommend it，from the babys point of view.Mothers，doctors and nurses alike have no idea of where a babys blood sugar le
2、vel lies.All we know is that a low level is harmful to brain development and makes a baby easily annoyed.In this state，the baby is difficult to calm down and sleep is impossible.The baby asks for attention by crying and searching for food with its mouth.It is not just unkind but also dangerous to sa
3、y a fourhourly feeding schedule will make a baby satisfied.The first of the experts to advocate a strict clockwatching schedule was Dr Frederic Truby King who was against feeding in the night.Ive never heard anything so ridiculous.Baby feeding shouldnt follow a timetable set by the mum.What is impor
4、tant is feeding a baby in the best way，though it may cause some inconvenience in the first few weeks.Well，at last we have copperbottomed research that supports demand feeding and points out the weaknesses of strictly timed feeding.The research finds out that babies who are fed on demand do better at
5、 school at age 5,7,11 and 14，than babies fed according to the clock.By the age of 8，their IQ (智商) scores are four to five percent higher than babies fed by a rigid timetable.This research comes from Oxford and Essex University using a sample (样本) of 10,419 children born in the early 1990s，taking acc
6、ount of parental education，family income，a childs sex and age，the mothers health and feeding style.These results dont surprise me.Feeding according to schedule runs the risk of harming the rapidly growing brain by taking no account of sinking blood sugar levels.I hope this research will put an end t
7、o advocating strictly timed baby feeding practices.【语篇解读】 本文关于婴儿喂养的时间提出了不同的看法，作者认为严格按照时间表喂婴儿是错的。1What does the author think about Dr King?AHe is strict.BHe is unkind.CHe has the wrong idea.DHe sets a timetable for mothers.答案C考查推理判断。根据第三段中的“Ive never heard anything so ridiculous.”可知，作者认为Dr King说的话是荒唐
8、的，是错的。2The word copperbottomed in Paragraph 4 is closest in meaning to _.Abasic BreliableCsurprising Dinteresting答案B考查词义猜测。根据画线词后面的研究方式及结果可知，该项研究是可以信赖的，故选B项。3What does the research tell us about feeding a baby on demand?AThe baby will sleep well.BThe baby will have its brain harmed.CThe baby will ha
9、ve a low blood sugar level.DThe baby will grow to be wiser by the age of 8.答案D考查细节理解。根据文章第四段第三句可知，研究结果表明“到孩子八岁的时候，没有严格按照时间表来喂养的孩子智商要比严格按照时间表喂养的孩子高”，故D项正确。4The author supports feeding the baby _.Ain the nightBevery four hoursCwhenever it wants foodDaccording to its blood sugar level答案C考查推理判断。通读全文尤其是最
10、后一句作者希望不要再支持严格按照时间喂婴儿这种喂养方式可知，作者支持依据婴儿的需要来喂养，即婴儿想吃的时候就喂他。BDo you love the holidays，but hate the pounds that follow? You are not alone.Holidays are times for feasting and celebrating.Many people are worried about their weight.With proper planning，though， it is possible to keep normal weight during th
11、e holidays.Whether it is celebrating at the office party or sitting down for the traditional family dinner，regard eating as a time for tasting a variety of the foods.The idea is to enjoy the holidays but not to eat too much.You dont have to turn away from the foods that you enjoy.Here are some tips
12、for preventing weight gain and maintaining physical fitness：Dont skip meals.Before you leave home，have a small，lowfat meal or snack.This may help to avoid getting too excited before delicious foods.Control portions.Use a small plate (about 10 inches) and put aside the large ones that may encourage y
13、ou to “load up.” You should be most comfortable eating an amount of food about the size of your fist.Once you have your “tasting” serving，move away from the buffet.Doing so will make it less tempting to be eating constantly as your appetite is inspired by the sight of food.Begin with soup and fruit
14、or vegetables.Fill up beforehand on waterbased soup and raw fruit or vegetables.Or drink a large glass of water before you eat to help you feel full.Stick to physical activity.Dont let exercise take a break during the holidays.A 20minute walk after a meal can help burn off excess calories.Avoid high
15、fat foods.Dishes that look oily or creamy may have a large amount of fat.Choose lean meats.Fill your plate with salad and green vegetables.Use lemon juice instead of dressing or butter.Notes：buffet n自助餐tempting adj.诱惑的【语篇解读】 本文是实用文体阅读。全文介绍了在假期合理安排饮食以保持标准体重的办法。1Which of the following is NOT true acco
16、rding to the passage?AYou had better turn your attention away from delicious foods.BDrinking some water of soup before eating helps you eat less.CHolidays are happy days with pleasure but they may bring weight problems.DPhysical exercise can reduce the chance of putting on weight.答案A细节理解题。由第一段最后一句“Y
17、ou dont have to turn away from the foods that you enjoy.”可以判断A项表述错误，符合题意，故答案为A。2Which of the following CANNOT help lose weight according to the passage?ALean meats.BDressing or butter.CRaw fruit or vegetables.DPhysical exercise.答案B细节理解题。根据最后一段最后一句“Use lemon juice instead of dressing or butter.”可知，“调
18、味品”和“黄油”对减肥或保持体重没有好处。A、C、D三项均有利于减肥，文中有明确表述。3Many people cant control their weight after the holidays mainly because they _.Acant help being tempted to eat constantlyBtake part in too many partiesCenjoy delicious foodsDcant help turning away from the foods答案A细节理解题。由第四段最后一句“Doing so will make it less
19、tempting to be eating constantly as your appetite(胃口)is inspired by the sight of food.”可见，大多数人在假期里发胖，是因为自己抵挡不了美食的诱惑，故A项正确。4If the passage appears in the newspaper，you think it should belong to _ Column.AHolidays and FestivalsBHealth and FitnessCFashion and FrontierDStudent Times Club答案B推理理解题。本文谈论的是在假期如何正确安排饮食，保持正常体重的问题，应该出现在报纸的“健康健美”栏目。
