1、Looking good,feeling goodWelcome to the unitLead-in:are they good looking?2Audrey Hepburn Tom Cruise Do you think they are feeling good?3KobeDo you think appearance plays an important part in your life?In your opinion,is a persons ability judged by their appearance?Which do you think is more importa
2、nt,looking good or feeling good?Free-discussion Everyone wants to be healthy and attractive.Everyone wants to feel good and look good.Now there are four pictures representing four different peoples states of mind.Can you imagine a situation that fits each picture?Make up a story with these phrases:1
3、.a high school student,Mary.2.have been admitted to the university3.hold a party to celebrate her success and achievements4.sb be invited to share sth.5.be at a loss about(对某事感到迷茫)6.be worried about being too fat7.spend sometime selecting clothesMary is a high school student and she is extremely hap
4、py,because she has been admitted to the university she wanted to go to.Tonight her parents will hold a party to celebrate her success and achievements.All her friends and relatives are invited to share her happiness.But now she is at a loss about the clothes she is going to wear tonight.She is confi
5、dent about everything except her weight.She is constantly worried about being too fat.Now she has spent at least half an hour selecting clothes without success.What happened to her?D:Whats the matter?G:I feel ill,doctor.D:What did you do last night?G:I stayed up late to do exercise to keep slim.D:Wh
6、y do you want to be so slim?G:Its fashionable.All girls want to be slim.D:Then,have you ever took any medicine?G:Yes,I took the weight-loss pills.D:I know the problem.You should stop taking the medicine and get enough sleep to stay healthy.Doctor:DGirl:GWhat is he doing?Do you usually go to a gym to
7、 do sport or exercise?From your point of view,is doing sport regularly beneficial to your healthAnd to your understanding of lifediscussionAs far as Im concerned,exercise is the most important thing to keep you looking good and feeling good./My grandfather always worked hard and did lots of exercise
8、 everyday./He never worried about being fat or getting colds in(the)winter./Although he is old now,he is still very healthy./I think I should follow my grandfathers example./Though it is difficult for me,I feel so strong.Why does he eat so much fruit?Do you think that will work?I think eating health
9、y foods is the most important thing.If we eat lots of fruit and vegetables,we can stay healthy for a lifetime.Eating certain foods can protect you from diseases and stop you getting colds in winter.Exercise is important too,but healthy foods are the best way to make you feel good.How to keep healthy
10、?How to keep healthy?Dont eat junk food.Try and eat a healthy diet.Have good eating habits.Go to bed early and get up early.Make sure that you get enough sleep.Get regular exercise.Go to see the doctor if youre not feeling well.Dont spend too much time using computers or watching TV.1.Dont eat junk
11、food.Try and eat a healthy diet.Eat more fruits.2.Dont go to bed too late.Make sure that you get sufficient sleep.3.Get regular exercise.4.Go to see the doctor if youre not feeling well.5.Dont spend too much time using computers or watching TV,as it is bad for your eyes.Which do you think is more im
12、portant,eating well or doing exercise?delicious foodfruitdo exercisesWhat do you do to keep yourself looking good and feeling good?Sports and Health A healthy body is necessary for a healthy mind.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigor
13、ous in studying,working and live a happy life.To keep ourselves fit,physical exercise is the best way.In taking part in out-door sports,we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed,which is essential to our health.Besides,sports stimulate the circu
14、lation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result,we can become strong-bodied.In my opinionCelebrity famous saying 1.A light heart lives long.(William Shakespeare,British dramatist)豁达者长寿。(莎士比亚.)2.Early to bed and ea
15、rly to rise,makes a man healthy,wealthy and wise.(Benjamin Franklin,American president)早睡早起会使人健康、富有和聪明。(富兰克林.)3.Sloth,like rust,consumes faster than labor wears.(Benjamin Franklin,American president)懒惰像生锈一样，比操劳更能消耗身体。(富兰克林.)4.The first wealth is health.(Ralph Waldo Emerson,American thinker)健康是人生第一财富。(爱默生)Good staying with you!Thank you!
