1、十堰市一中高一英语周测试卷 （六）第I卷第一部分 听力 （略）第二部分 阅读理解（共两节，满分40分）第一节 （共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。ASleep StruggleDR. MARJORIE SEIDENFELD ANSWERS YOUR HEALTH QUESTIONS I have such a terrible time falling asleep every night that Im always tired and its affecting my schoolwork. What should I
2、 do?Mindy in Nevada One in every five young people has a sleep problem, so youre not alone. Getting enough sleep has become as important as eating vegetables and exercising regularly. Its very important for your body.Most young people only get seven hours of sleep each night, when they actually need
3、 nine hours. And making up for lost sleep during the week by sleeping in on weekends doesnt really work. In fact, sleeping late on weekends may actually do you more harm than good, if you have sleep problems.What happens if you dont get enough sleep? If your sleep problem continues for a few nights,
4、 you could suffer serious problems. Lack of sleep can affect learning and memory. Worse, if your sleep difficulties last a long time, that could lead to anxiety or depression (抑郁) . Therefore, youve got to have some healthy sleep habits. Below are some suggestions:GO TO BED AT THE SAME TIMEincluding
5、 weekends, if possible.WAKE UP AROUND THE SAME TIME EVERY MORNING When you sleep late just one morning during the week, it may disturb your body clock. This will make it hard for you to sleep that night.DO SOMETHING RELAXING before going to bed.EXERCISE DURING THE DAY. Dont exercise right before goi
6、ng to bed.AVOID DRINKING ALCOHOL. Alcohol makes you excited. This prevents you from falling asleep or wakes you up during the night.DONT SMOKE. Smoking is always bad for the body. Smoking before bedtime keeps you awake.If trying these tips over a couple of weeks does not help you, speak to your doct
7、or. Do not take any sleeping pills without first asking your doctor. Many have strong side effects.21. According to the passage, if you have sleep problems for a few nights, you could be _.A. lonely B. serious C. forgetful D. depressed22. The passage suggests that people with sleep problems should _
8、.A. eat vegetables and exercise regularlyB. make up for lost sleep on weekendsC. follow a fixed timetable for sleepD. sleep seven hours every day23. We can learn from the suggestions that _.A. getting up earlier one morning makes it easier to fall asleep that nightB. listening to soft music before g
9、oing to bed may help you fall asleepC. smokers and those who drink alcohol usually have sleep problemsD. exercising in the evening will help you get to sleep24. Which of the following is true according to the passage?A. Sleep problems are serious among young people.B. Sleeping late on weekends can m
10、ake up for lost sleep.C. Your eating habits will be broken due to lack of sleep.D. Youll no longer have your sleep problem if you try the tips.BMountain lions live in mountainous areas of the western United States. Lately, however, people have reported seeing them in quiet neighborhoods all across t
11、he country! Usually considered shy and seldom seen, these lions are becoming more noticeable. In addition, the lions appear to be moving east. They were even reported in the suburbs (郊区) of Boston, Philadelphia, and Chicago.It seems certain that these kings of the mountains are moving. Why? Scientis
12、ts are not sure. Some think that as the mountain lion population increases in the west, younger wild cats are leaving the area. These cats are searching for new homes and new places for food.The young males are looking for new homes, says Lynn Sadler, who is the director of the Mountain Lion Foundat
13、ion in Sacramento, Calif. “People tend to create too many barriers (障碍), such as buildings, fences, roads, and noise. As the mountain lions seek new places and food and water sources (水源) , these barriers get in their way.”The sightings have made people increasingly watchful. Sometimes the mountain
14、lions that people report seeing turn out to be large dogs or even house cats. But at least a few of the meetings have been real. The building of new roads, the growing of suburbs and the growing popularity of outdoor activities are all increasing the chances that people in various parts of the count
15、ry may meet up with a mountain lion.Because many people are concerned about the reappearance of the American lion, an expert outlined some ways they can avoid attracting the wild cats: Never leave pets or pet food outside; properly care for farm animals; and plan public land use to enable the lions
16、to move safely from one place to another.To be fair, says the expert, mountain lions are trying to regain their homes. They were here first. Now we need to find ways we can live together.25. Mountain lions are moving probably because _.A. the suburbs of big cities are peaceful and quietB. more roads
17、 are being built into the mountainsC. the number of the lions increases in the westD. young lions are seeking new partners26. According to the passage, it is clear that _.A. the reported sightings of mountain lions have not been provedB. people walking in the country may come across a lionC. fences
18、have been built to protect the lionsD. mountain lions prefer populated areas27. To avoid attracting mountain lions, people are advised _.A. to build more roads for the lions to move safelyB. to keep a close watch on their farm animalsC. not to stay outdoorsD. not to raise pets28. Which is the best t
19、itle for the passage?A. Mountain Lions in Unlikely PlacesB. Measures Taken to Avoid LionsC. Number of Sightings Going UpD. Mountain Lions Moving WestCLetter to Editor of TV WeeklyDear Sir/Madam,I read Alison Burnhams review of When we were 12, and I do not agree with her. I thought the programme was
20、 wonderful I found the old news pictures really interesting they helped to bring to life the stories the people were telling.The programme reminds me of many things from my own childhood. For example, one day when I was about five, I was going to school on the bus by myself (this was the late 1960s)
21、. My mother had given me exactly the right money for a return ticket. I held out my hand with the money in it one big coin on top of one little coin. The bus conductor took the big top coin only and she gave me a ticket, but it was a pink one for a single journey. I needed a white one for a return j
22、ourney, but I was too frightened to say anything. When school finished for the day, I couldnt catch the bus home I had to walk. As a grown up, whenever Ive been in a situation where I need to say something or take some action, this early memory of my bus ride comes back to me, and Im able to take co
23、ntrol of the situation.I would like to say to the director, Bret Chrysler, carry on making this kind of programme. Too much TV these days is quiz shows and so called reality programmes. I appreciate the human story that can make me laugh and cry.Yours faithfully,Chris Daniels29. What is Chris Daniel
24、s purpose of writing this letter?A. To persuade Bret Chrysler to turn away from quiz shows.B. To entertain other readers with old news pictures.C. To express his appreciation of the programme.D. To have his story told on the programme.30. Chris Daniels tells the story about the bus ticket to _.A. de
25、scribe how painful his early experience wasB. draw a direct response from Alison BurnhamC. show how the programme made him thinkD. teach the readers of TV Weekly a lesson31. What does Chris Daniels now think about his experience on the bus?A. He should have told the conductor then.B. He should have
26、been well treated.C. He regrets going to school alone.D. He wishes it hadnt happened.DT-shirts out; uniforms inSchool uniforms are becoming more and more popular across the U.S.A. Thats no surprise, because they offer many benefits. They immediately end the powerful social sorting and labeling (标记)
27、that come from clothing. If all students are dressed in the same way, they will not pay too much attention to their clothing, and some of them will not be laughed at for wearing the wrong clothes.Some people are against the strict rule of school uniforms, but they do not realize that students alread
28、y accept a kind of rule wanting to look just like their friends. The difference is that the clothing students choose for themselves creates social barriers; school uniforms tear those barriers down.As in other places, uniforms remind the wearers of their purposes and duties. For example, when a man
29、or woman puts on a police uniform, he or she becomes, for a time, the symbol (象征) of law and order. The uniform means to the wearer his or her special duties and sends the same message to everyone the wearer meets. People with different jobs wear uniforms of one kind or another. For students, the sc
30、hool uniform reminds them that their task for the six or seven hours they are in school is to get an education.Some parents are unhappy about uniforms, saying that school uniforms will affect their childrens creativity. First, as noted above, the clothes students choose to wear do not necessarily ex
31、press their individuality (个性). They just copy their classmates. Second, students have the rest of the day to be as creative as they like. While theyre in school, their job is to master reading, writing, and maths; this should take up all the creativity they have. Mastery of those skills will be goo
32、d for the students to build up their creativity in every way.32. In Paragraph 1, the word benefits probably means _.A. tasks B. messages C. differences D. advantages33. From the passage we learn that uniforms in general _.A. prevent the wearers from being laughed atB. help the wearers keep their dut
33、ies in mindC. are seen as a symbol of powerD. help to create social barriers34. Some people are against school uniforms because _.A. they fail to realize that students have accepted the uniformsB. they believe that uniforms will make students less creativeC. they dont agree that uniforms can remove
34、social barriersD. they think that school uniforms are too popular35. The author would probably agree that _.A. it makes no difference whether to wear school uniforms or notB. students individuality may not come from school educationC. students creativity is related to the clothes they chooseD. schoo
35、l uniforms help to create equality among students第二节（共5小题：每小题2分，共10分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 A healthy lifestyle is one that is full of healthy choices and behaviorIt helps you maintains（keeps）good physical and mental health and helps you live longerGenerally speaking, the factors
36、 that contribute to a healthy lifestyle may include physical activity, a healthy diet, low stress and healthy habits_ 66_ _67_It helps to reduce your risk of diseases, such as cancer, and diabetes, and helps you control your weightIn children, physical activity also builds confidenceAs part of a hea
37、lthy lifestyle, adults should participate in moderate（适度的）to intense aerobic exercises and muscle-strengthening activities regularlyThe Centers for Disease Control and Prevention recommends at least 150 minutes of aerobic activity per week, such as walking, bicycling, playing tennisswimming or aerob
38、ics Eating a healthy diet can help you prevent disease and keep a healthy weightThis means eating a range of whole foods from the different food groupsOverall, a healthy diet is high in plant-based foods and low in sugary and high fat foodsMeat can be part of a healthy diet if it is eaten in moderat
39、ion_ 68_ Although stress is a natural human reaction designed to keep you out of danger, there are negative health consequences to dealing with long term stress_ 69_ In orderto manage your stress, you need to learn what causes it and how you can deal with itWays to deal with unavoidable stress inclu
40、de exercise and talking to family or friends A healthy lifestyle includes healthy habitsThis means protecting your skin from the sun, getting regular health check-ups and avoiding substance abuseSmoking and tobacco use are unhealthy because they increase your risk of diseases such as cancer and hear
41、t disease_70_It can damage your liver, cause cancer and hurt loved onesAYour lifestyle should support a healthy weight, so remain active dailyBThese factors help reduce the risk of diseases and increase your quality of lifeCFor a longer and better life, put together your plan for a healthy lifestyle
42、DEating a wide variety of healthy food will help cover your nutritional needsEPhysical activity is a key part of becoming and staying healthyFDrinking too much alcohol is also an unhealthy habitGPreventing and managing stress is important if you want to live a healthy lifestyle第三部分 英语知识运用（共两节，满分45分）
43、第一节 完形填空 （共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后面各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。A Shelter for the HomelessLast summer I was a volunteer (志愿者) at a shelter for the homeless, a place for homeless people to sleep at night. I wasnt working that summer and was _41_ only two classes in summer school, so I had
44、some _42_ time.Three nights a week, I _43_in the kitchen of the shelter along with four other volunteers. We planned and _44_ for 45 people hot meals _45_ vegetables, chicken, fish and fruit. The homeless people _46_ this good food because many of them usually didnt eat well.I _47_ this volunteer wo
45、rk, making _48_ with the four volunteers in the kitchen. One was a very nice elderly housewife, one a movie actor, another a young teacher, and the other a college student, _49_ me.I talked to a lot of the homeless people at the shelter. Their life stories _50_ me with sympathy (同情). Some of them ha
46、d _51_ with alcohol (酒) or drugs while others only had bad _52_ . One woman worked for almost 30 years for a small company, and _53_ she lost her job. She looked for a _54_ job, but couldnt find one, for she was too _55_. She could do nothing but sell her furniture sofas, chairs, and tables _56_ she
47、 could pay for her food. The woman _57_ on job hunting, but she _58_ couldnt find one. She had no money for her _59_ and had to sleep in her car. Then she had to sell her car. Alone, _60_, and homeless, she finally came to the shelter.41. A. studying B. planning C. holding D. taking42. A. full B. fr
48、ee C. extra D. long43. A. helped B. waited C. appeared D. washed44. A. ordered B. bought C. cooked D. finished45. A. with B. from C. by D. in46. A. demanded B. needed C. collected D. requested47. A. wanted B. had C. owned D. enjoyed48. A. decisions B. wishes C. friends D. changes49. A. as B. like C.
49、 except D. besides50. A. struck B. filled C. seized D. provided51. A. habits B. worries C. difficulties D. problems52. A. luck B. pain C. experience D. loss53. A. so B. again C. then D. thus54. A. good B. fresh C. skilled D. new55. A. old B. poor C. sick D. dull56. A. if B. because C. so that D. in
50、case57. A. went B. moved C. came D. worked58. A. also B. still C. almost D. even59. A. block B. cottage C. building D. flat60. A. afraid B. shy C. shocked D. mad第II卷第三部分 英语知识运用（共两节，满分45分）第二节 语法填空(共10小题；每小题1. 5分，满分15分) 阅读下面短文，在空格处填人一个适当的内容（一个单词）或使用括号中词语的正确形式。Im 61 only daughter of my parents. So they
51、 are worried 62 everything I do. For example, 63 I ride my bike, my parents wont let me 64 (ride) by myself. They are afraid I might fall off my bike and hurt _65 . They are taking great trouble to support the bike, with my mother even 66 (carry) a first-aid box. Im not free to ride and I often say
52、67 (angry), “Why not let me ride alone?”Now, most families have one child. Parents want to do everything for their children. This does no good 68_ them. Too much love from parents may prevent children from 69 (be) independent. In my opinion, parents should let their children do_70_they should do alo
53、ne.第四部分 写作 （共两节 满分35分）第一节 短文改错 （共10小题；每小题1分，满分10分） 假定英语课上老师要求同桌之间交换该作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处，每处错误仅涉及一个单词的增加、删除或修改。 增加：在缺词处加一个漏字符号（），并在其下面写出该加的词。 删除：把多余的词用斜线（）划掉。 修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：1). 每处错误及其修改均限一词。 2). 只允许修改10处，多者（从第11处起）不计分。I have a good friend whos name is Liu Mei. She is
54、our monitor and one of the excellent student in our class. Although she is clever, but she works very hard. We have a lot on common and have a lot to talk about. One evening she told me that something happened when her parents was out. She was doing her homeworks one Sunday morning when she smelt so
55、mething burning. She stopped look out of the window and find a cloud of smoke coming out of her neighbours house. She called 119 immediate. Ten minutes later, the firemen came and put out fire. Her neighbour was very thankful for her help.阅读 CCBA, CBBA, CCA, DBBD七选五 BEDGF完型 DBACA, BDCBB, DACDA, CABDA语法填空 1. the 2. about 3. when 4. ride 5. myself 6. carrying 7. angrily 8. Parents 9. being 10. what改错：whos 改为whose2.students3.去掉but4.on改为in5.parents后加were6.homeworks改为homework7.stopped后加to8.find改为found9.immediate改为immediately10.fire前加the
