1、选择性必修三 Unit 2 Healthy Lifestyle 单元综合检测卷I 基础部分一、 根据中文或首字母提示写出下列单词。1. She has got a well-paid job as a r_ for her kindness and great efforts.2. I think we should become capable for our parents to r_ on when they are old and cant work.3. Anyone will be punished if he/she a_ the power.4. The movie is a
2、romantic c_, making the audience happy and content. 5. Lemonade is a classic r_ drink for those hot summer days.6. Her head still hurt, and she felt slightly _(头晕目眩的) and disoriented. 7. Employing these methods, you can _(增强) your understanding of the data.8. Many people are now having trouble makin
3、g their _(每月一次的) house payments.9. When is it convenient for me to visit without _(打扰) you?10. As a _(专家) in agriculture, Dr. Yuan had made great contributions to China, event the world.二、单句语法填空1. _(rely) too much on your parents in your childhood will make you unable to be _(depend) when you grow u
4、p.2. It _(do) great harm to someones physical and mental healthy whether he is involved in tobacco _ alcohol abuse.3. Aside _ running online classes, the gym has also rented out gym equipment as an _(addition) source of income.4. The newly-founded company is _(compose) of many branches across the co
5、untry, which helps solve the problem of _(employ). 5. _ tiny mistake is likely to result in the total _(fail) of your plan.6. Volunteering is fun and _(reward), but if you want to be a good volunteer, you need _(learn) more7. The overall quality of water quality _(remain) very poor in that area, thu
6、s _(facilitate) the spread of the disease.8. It is _(surprise) that the local government is reported _(decode) on building a power plant there. 9. One duty of a teacher is _(stimulate) students interest and pass on knowledge _ them.10. The _(retire) man donated most of his savings to the school _(da
7、mage) by the earthquake, _(enable) the students to return to their classrooms. 三、词组的适当形式填空。stressed out be absorbed in shave off worn out rely on in response to decide onbe composed of make up ones mind straight away a specialist in sleep soundly go on a diet1. The book was so interesting and fascin
8、ating that he _ it completely, even forgetting to eat and sleep.2. Roger couldnt _ whether to go to college or get a job, so he turned to his parents for advice.3. Perhaps the parents are _ from looking after their four children.4. Now we are more _ than usual because of the anxiety before the text.
9、5. Why dont you _ that beard and get a haircut?6. _ increasing demands for paid leave from people, the government is now exploring new ways.7. You had better do it _ because the longer you wait, the harder it will be. 8. Considering the high living expenses, they have _ a small apartment to buy.9. S
10、omething unexpected happen when I was _ last night.10. Peter is gaining weight. Hence, I suggest that he _. 四、重点句式复习练习1. 只要你专注于学习，你一定能取得进步的。_2. 说时一回事，而做是另一回事。_3. 不要对你现在的问题悲观；如果有必要的话，我们都会帮你的。_4. 正如中国俗语所说，“远亲不如近邻。”_5. 在这个岛上观光，你最好坐观光巴士或骑自行车。_6. 早上我遇到了交通堵塞，这导致了我上班迟到。（be stuck in; doing作状语）_II 综合部分五、阅读理解
11、ATo dozens of kindergartners in Southwest Chinas Chongqing Municipality, it was as if Italian cook Franco Bergamino was performing a “magic show.” He was greeted by waves of oohs and ahhs as the kids watched him magically turn dough, egg, sugar and fruit into artwork. The scene was part of the activ
12、ities of the 2021 World Week of Italian Cuisines Chongqing station. The sixth edition of the World Week of Italian Cuisine was held in late November in several cities across China. The event aimed to fully present the Italian cooking tradition and bring a real Italian taste. “This years event stress
13、ed tradition and sustainability（可持续性）. Both are also the Italian diet spirit，which is to use simple ingredients to make nutritious diet,” said Guido Bilancini, Consul General of Italy in Chongqing. More than 17 restaurants, bars, hotels and supermarkets in southwestern Chinese cities including Chong
14、qing, Chengdu and Guiyang participated in this years event. Salvatore Portoghese owns a Western-style restaurant in Chongqing. “What Ive been trying to do is to bring diners in Chongqing a real taste of my hometown,” said Portoghese. He is devoted to combining local ingredients with traditional Ital
15、ian cuisine. At this years food week, he used jam made of locally-grown pumpkins to replace the traditional ketchup（番茄酱）to make a Burrata Cheese pizza, a typical Italian food. The Mediterranean-style diet, emphasizing plenty of fruits, vegetables, nuts, whole grains and healthy fats, is catching on
16、among Chinese food lovers. Even in the southwestern region where local cuisine is noted for distinctive spicy and pungent flavors and abundant use of oil and seasonings, a Mediterranean-style diet is favored by many youngsters pursuing a healthier lifestyle. “Food is about connection and sharing. We
17、 believe the holding of such an event can help China and Italy explore more cooperation opportunities in areas where common interests lie,” said Bilancini.1Why does the writer mention the “magic show” in the first paragraph?ATo show off the Italian chefs.BTo introduce the Italian food week.CTo attra
18、ct more children to Italian food.DTo stress the importance of healthy diet.2What is the spirit of Italian diet?ADeveloping various new food.BBringing Italian food to the world.CMaking healthy food with simple materials.DAbsorbing all cooking methods worldwide.3What makes the Mediterranean-style diet
19、 popular among Chinese?AUnique taste.BRich nutrition.CAffordable price.DAttractive appearance.4Which of the following does Bilancini agree with?AThe food week will be held worldwide.BItalian traditional food is well received.CFood week will help China and Italy cooperate more.DCooks should explore t
20、heir cooking skills regularly.BPhysical education, or PE, isnt required for all high school students. In some schools, it isnt offered for some different reasons. But should high school students have physical education? The answer is certainly yes.Today many people dont do sports. But as is known to
21、 all. doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult. High school isnt that easy. Many students are under a lot of stress. Stress can be harmful to a students st
22、udies and life. Doing sports can help them deal with stress better, helping them live a happier life at school. The American Heart Association says that 10 million kids and teens suffer from obesity（肥胖）. Teens should get 60 minutes of physical activity per day to control their weight and to help the
23、ir bones get stronger. The increase in activities that dont get teens to move around, such as computer games, means many teens dont get their required exercise. PE classes act as a public health measure（措施）to encourage physical activities and help teens have healthy weights.Not doing sports increase
24、s teens hazard of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be prevented by lifestyle changes, according to the American College of Sports Me
25、dicine. According to the Presidents Council on Fitness, Sports and Nutrition（PCFSN）, students who performed five hours of physical activities each week improved their academic（学业的）performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perf
26、orm better on tests than those who gave up some study time in support of physical education.5According to Paragraph 2， what does physical education in high school mean?AMaking teens attach importance to exercise laterBRemoving the stress faced by teens at schoolCGetting teens to encourage adults to
27、exerciseDHelping teens learn to make good plans6What does the underlined word hazard in Paragraph 5 mean?AHappiness.BRisk.CSafety.DSadness7According to the PCFSN, doing sport_.Ameans making students choose between sports and studiesBhelps students make good use of all their timeCmeans students adjus
28、t to their studies betterDhelps students do better in their studies8What is the text mainly about?AWhy high school students should receive physical education.BWhy some schools consider physical education important.CHow schools can help students love doing sports.DHow high school students can live a
29、better life.CAcross the world lie cultures, each different from the next. Many of these cultures have medical treatments that have worked, or assisted in the relief of illnesses. The treatments may be strange, but some are wonderful and might make a big difference to something in your life.Coconut T
30、he Fat FighterCoconut oil is believed to be a trick that can help slim your waist in no time. This was discovered by the natives of Sri Lanka. Coconut oil contains MCFAs, which motivate the liver to go into fat-burning mode at a rate that is 50% faster than usual.Ginger For The HeartIndonesian peopl
31、e believe the use of ginger connects with the lower production of triglycerides (甘油三酸酯). There are studies that prove that the Indonesian people are living a heart-healthy lifestyle with all that ginger.Mustard Baths To Relieve MusclesIn England, mustard baths are used to relieve tight and painful m
32、uscles. For a mustard bath: take 2 cups of Epsom salts, 1/4 cup of baking soda, 1/4 cup of dry mustard, then pour the mixture into your bath. Mix the water and bathe in it for at least 20 minutes.Acupuncture For Headache ReliefAcupuncture has been around for centuries. Today, over 80 million Chinese
33、 people engage in acupuncture for headache relief. The method relaxes the scalp(头皮) which in turn relieves the pain nerves that have been overworked.9What is recommended for losing weight?ACoconut.BGinger.CMustard.DAcupuncture.10What is special about a mustard bath?AIt is friendly to your heart.BIt
34、has a complex process.CIt can relieve your headache.DIt makes your muscles relaxed.11In which column can we probably read this passage?AOpinion.BHealth.CNature.DBusiness.DLiving a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it come
35、s to healthy eating.Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.Eat breakfast. Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast wil
36、l consume an average of 100 calories more during the day than their colleagues (同事) who skipped breakfast. They will also be able to concentrate better.Dont skip lunch. If you do so, your blood sugar level will drop and your metabolism (新陈代谢) will slow down. When you get home you are starving and ea
37、t everything you can find.We all need to snack from time to time, but please choose your snacks carefully. In fact, its a good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruits and vegetables, low fat yogurt, cottage cheese with apple sauce, and so on.Ea
38、t your fruits and vegetables. We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your favourite breakfast cereal (谷类食品), have a salad with lunch, and eat at least one vegetable at dinner each night.Do not eat your dinne
39、r too late. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead
40、 start on dinner if you have a late meeting at the office.12Which of the following statements is NOT true?AYou should drink at least 8 glasses of water whatever the environment may be.BBreakfast, lunch, snack, dinner, fruits and vegetables are equally important.CIt is suggested that you eat your din
41、ner at seven if you plan to go to bed at ten.DIt is good for your health to eat fruits and vegetables at each meal every day.13The underlined word “raisins” most probably means .Adried grapesBpeach leavesCpieces of cheeseDpeanuts14Who is this passage intended for?AStudents.BOffice workers.CHousewive
42、s.DCooks.15How many good eating habits are mentioned in the passage?A5.B6.C7.D8.第二节：七选五Weve all heard the warning that having a late-night snack is a one-way ticket to weight gain, insomnia （失眠）and poor eating habits. But if you become hungry at midnight，eventually you will get something to eat. Is
43、that really so bad? _16_Getting hungry at night is a matter of science._17_Sometimes its because of boredom, or your body could not be getting enough nutrition. Having too many sweets or junk foods, or not eating enough healthy fats and protein during the day will leave you wanting snacks at midnigh
44、t.Is eating at night all that bad? In a word, yes._18_We want to eat fatty things at night, because our bodies want to hold onto those calories. In the past, this helped our ancestors survive periods of starvation, but today, with a McDonalds on every corner, its helping make us sick.So how do you s
45、top yourself from having snacks at midnight?_19_A 6 p. m. dinner makes sense for those who are in bed and fast asleep by 10 p. m. ,but if youre usually up until 1 a. m. ,a dinner at 6 is a serious trap. At midnight, you will be so hungry that youll take food to eat from the fridge. _20_ Finish your
46、dinner at least two hours before bedtime to allow for proper digestion.ASet back dinner time a few hours.BBe cautious about your choices of snacks.CChange your lifestyle and eat accordingly.DNow we will find out the truth about midnight snacking.EWhat are possible solutions to improving the bad situ
47、ation?FThere are many facts accounting for peoples snacking late at night.GMidnight snacking causes more health problems than just weight gain.六、完形填空When it comes to nutrition, people in the United States often make poor choices. Sometimes bad eating habits are not the consequence of a lack of nutri
48、tional information or the unavailability of nutritious foods; some people simply choose to eat _21_. They prefer to eat only the foods that taste delicious to them. Unfortunately, the decision to eat poorly has lasting _22_. As many as half of all Americans are overweight. _23_, many Americans suffe
49、r from conditions such as heart disease, high blood pressure, and adult-onset diabetes(糖尿病) that can also result from these poor lifestyle choices. If we want to live long, healthy lives, we must make better nutritional decisions. Otherwise, we could be _24_ our health and our futures.Proper nutriti
50、on begins with _25_. The United States Department of Agriculture(USDA) issues food guidelines to help people to make appropriate nutritional choices. These guidelines are _26_ in a USDA chart called the Food Guide Pyramid. The Pyramid is based on research into the specific types of nutrients needed
51、for disease resistance and proper body weight.According to the Pyramid, Americans should get most of their daily calories intake from bread, cereal, rice, and pasta, eating 6 to 11 servings of these foods per day. Whole-grain products are the best. The larger numbers of servings are only _27_ people
52、 such as athletes, whose work includes a great deal of physical activity. Following this category are the fruit and vegetable categories, with a total suggested _28_ of from 5 to 9 servings per day. This _29_ the importance of fiber, vitamins, and minerals in maintaining a healthy lifestyle. The Pyr
53、amids other _30_ include 2 to 3 servings of dairy products and 2 to 3 servings from a group that includes meat, fish, beans, and nuts. The USDA recommends that fats and sweets be eaten sparingly(一点点地).There are many risk factors that _31_ poor health. Among these are such lifestyle choices as improp
54、er nutrition and _32_ exercise. Current research by the American Heart Association shows that heart disease very often begins when a person is a child. _33_ this, many Americans think they can postpone healthy eating and proper exercise until they have health problems. Unfortunately, diseases are no
55、t generally _34_ until symptoms begin, and by then it may be too late. To live long and productive lives, we must make proper choices now, including healthy _35_ choices.21AproperlyBpoorlyChealthilyDhungrily22AimpressionsBbenefitsCsolutionsDconsequences23AFurthermoreBHoweverCThereforeDOtherwise24Aen
56、joyingBshapingCmaintainingDrisking25AtraditionsBresistanceCknowledgeDpreferences26AstoredBsummarizedCplannedDapplied27Areturned toBignored byCintended forDconnected with28AconsumptionBproductionCprecessionDdigestion29AquestionsBdiscussesCdeniesDemphasizes30AfunctionsBrecommendationsCwarningsDelement
57、s31Adeal withBtake onCresult fromDcontribute to32AinadequateBmoderateCmentalDvigorous33AApart fromBWith regard toCIn spite ofDRather than34AspreadBdetectedCcaughtDcured35AsmartBfreeCeconomicalDnutritional七、阅读下面短文, 在空白处填入 1 个适当的单词或括号内单词的正确形式。Many of us like to eat out and treat ourselves to delicious
58、 food. We are used to 36_(choose) hearty(丰盛的), fat-filled dishes and sugary desserts, 37_ are not easily cooked at home.The recent rise of light meals, however 38_(give) us a smarter choice. According to Economic Daily, low-calorie, low-fat and high-fibre meals have become popular in Chinas restaura
59、nts and online 39_(deliver) platforms. The country 40_(see) a rapid increase of restaurants concentrating on light meals, from just 600 in 2017 to more than 3,500 in 2018. According to a report 41_(publish) by Meituan, a major online food delivery platform, 42_ number of light meals ordered online a
60、lso rose 75 percent from the previous year. Having a light meal, 43_, doesnt mean eating only vegetables. Different from the meat-free lifestyle, a 44_(type) light dish avoids oily, salty and spicy food. Instead, it contains things like boiled meat, whole grains, fruits and vegetables. Healthy nutri
61、ents are the theme of the light meal.So the next time you have a party with friends, try a light meal. It will satisfy not just your stomachs 45_maybe your hearts as well.Unit 2 单元综合练习参考答案：一、1 reward 2 rely 3 abuses 4 comedy 5 refreshing 6 dizzy 7 enhance 8 monthly 9 disturbing 10 specialist 二、1 Rel
62、ying; independent 2 will do; or 3 from; additional 4 composed; unemployment 5 A, failure 6 rewarding, to learn 7 remains, facilitating 8 surprising, to decide 9 to stimulate, to 10 retired; damaged; enabling 三、1. was absorbed in 2 make up his mind 3 worn out 4 stressed out 5 shave off 6 In response
63、to 7 straight away 8 decided on 9 sleeping soundly 10 (should) go on a diet四、1. As long as you are absorbed in your study, you will surely make progress/you are sure/bound to make progress. =Only if you are absorbed in your study will you surely make progress. 2. To say is one thing while/and to do
64、is another.3. Never become pessimistic about your present problems; we all will give you a hand if necessary.4. As the Chinese saying goes, “A near neighbor is better than a distant cousin.” 5. On this island, sightseeing is best done either by tour bus or by bicycle. 6. I was stuck in a traffic jam in the morning, thus making me late for work.阅读：BCBC ABDA ADB BABB DFGCA完形填空： BDADC BCADB DACBD语法填空：1 choosing 2 which 3 gives 4 delivery 5 saw 6 published 7 the 8 however 9 typical 10 but
