1、选择性必修三 Unit 2 Healthy Lifestyle 单元基础复习练习一、 根据中文或首字母提示写出下列单词。1. Many people are somewhat puzzled at the _(消极的) side of the voting, while some are quite happy with it, and active in doing it.2. As expected, I got punished, but I now understand why I needed _(纪律). 3. I felt so terrible when I _(删除) the
2、 file by mistake.4. When he was 16, Molai began to notice something _(令人不安的) happening around his home.5. Although those mathematical formulas made people _(头晕的), she still concentrated on her maths homework.6. A gentleman is open-minded and optimistic; a small person is narrow-minded and p_. 7. It
3、is said that drug and alcohol a_ contributed to Brians early death.8. As an educational s_, his mother is always invited to give lectures around the country.9. It was painful to see the changes coming over her. She s_ school, and refused to communicate.10. The games have e_ friendship and unity amon
4、g the people and athletes of various countries.二、单句语法填空1. Fathers think they have the power _(dominate) the lives of their children.2. He pointed out the problem _(repeated), which made me _(embarrass). 3. Some people dont have a _(rely) car, _ others have to share vehicles with parents who work six
5、 days _ week.4. At home, children _(live) with an alcoholic adult are more likely to live in _(poor) and face physical and emotional abuse.5. With the continuous development and _(expand) of business, we will make a _(respond) to the technology reform.6. _ news came that COVID-19 is spreading quickl
6、y, making us rather _. (disturb)7. I think it is stupid _ Tom to quarrel about which football team is _(good). 8. I was all _(stress) out about this new job, so I made up my mind to go hiking on weekends for _(relax). 9. He is really _ dynamic leader, in _ we have confidence.10. Members receive Powe
7、rline, our _(month) magazine, discounts in the shops and restaurants, as well as free _(admit) to the Museum.三、用以下词组的适当形式填空。get involved in sleep soundly take control of aside from as a reward for stress outbe composed of rely on become pessimistic about be absorbed in in response to wearout1. Every
8、 time he _ his future, he would seem some advice from his consultant.2. _ passing his exam, he got a new watch from his parents.3. Millions of people gave freely _ the appeal for the victims of the earthquake.4. Those kids _ their study so much that I just sat back and didnt disturb them.5. She was
9、really _ after two sleepless nights.6. He is reliable. Hence, you can _ to help you solve the tough issue.7. Water, _ hydrogen and oxygen, is something everyone needs.8. _ the breathtaking scenery of Sichuan province, the dishes there is also an attraction to tourists.9. It is essential for the loca
10、l government _ the housing price.10. I _ nothing, so the teacher spoke to me about it; I was arrogantly dismissive(不屑一顾).四、重点句式复习1. 正如一句中国谚语说的那样，“有志者事竟成。”（as）_2. 这个小男孩，尽管如愿以偿参加了这个活动，情绪还是很低落。(状语从句省略形式)_3. 立刻采取行动至关重要，因为情况很紧急。(straight away)_4. 组合这个由数百个零件构成的模型将花费我约3小时。(compose)_5. 通过我不懈的努力，我终于提高了我和别人交际
11、的能力，因而有利于我良好品质的形成。（shape, doing作状语）_6. 因为走了很长的路筋疲力尽了，John那个晚上睡得很香。_7. 要么我丈夫要么我自己，最终总能说服我女儿改变主意。（eitheror; once and for all）_五、阅读理解ARediscover A Way Of Life That The Rest Of The World Has Left BehindHere at Amish Acres, time itself has stopped aside to make room for a way of life that the rest of us
12、have left behind. Escape to our peaceful world. Join us in a quiet celebration as we share the heritage of these interesting people with you.Take a buggy ride down the lane.Spend an afternoon or two with us in the heart of Indiana Amish country and you can take a horse drawn buggy ride along rail fe
13、ncerows into nearby woods of sycamores（无花果树）and maples. youll pass strong men and horses farming on the fields of corn and sorghum. The stress of todays world will disappear as the buggys wheels turn gently down the lane. See the neighbors on our Countryside Tour. Surrounding Amish Acres is some of
14、the most productive and picturesque farmland in the Midwest. Our tour will take you on the back roads through this farmland, so that you can see he homes, farms, schools and churches of present-day Amish families and their neighbors. Watch skillful hands do the work of the seasons.On the farm, craft
15、s and chores still follow the flow of the seasons. Maple syrup, apple butter and dried foods are still produced here just as they were a hundred years ago. Youll see handmade Amish quilts created before your eyes and watch demonstrations (演示) of other traditional crafts, like soap making, rug weavin
16、g, broom making and candle dipping.Explore the tools and trappings of yesterday.You will learn how the simple, modest society has managed to live and thrive in the complicated world. You will walk the hardwood floorboards of a hundred-year-old Amish homestead. Youll learn the whys and ways of the Am
17、ish as your guide winds you through the Amish Acres.Your visit to Amish Acres is almost sure to inspire new respect for the hard work and simple lifestyle of todays Amish families, as well as pioneer families of Americas past.1Who is the text intended for?AHigh-tech enthusiasts.BParty animals.CInter
18、net addicts.DNature lovers.2Which should you choose if you are interested in hand-made Amish quilts and blankets?ATake a buggy ride down the lane.BSee the neighbors on our Countryside Tour.CWatch skillful hands do the work of the seasons.DExplore the tools and trappings of yesterday.3What is todays
19、Amish life like?AAdvanced and quiet.BOutdated and peaceful.CLazy and simple.DRich and aggressive.BResearchers from Londons Queen Mary University studied how participants were affected by pollution based on where they live. In the journal Circulation on Friday, the scientists revealed that air pollut
20、ion can harm the heart to the point where it resembles (类似) the early stages of heart failure.According to Emory Healthcare, deaths have decreased around 12 percent per decade on average over the past 50 years, but 287,000 people die from heart failure each year. There are more hospitalizations from
21、 heart failure each year than all cancers combined.In this study, the scientists examined information from 4,000 participants that were in the UK Biobank study. Volunteers had blood tests, health scans and heart MRIs, which measured the function, size and weight of their hearts. They also recorded t
22、heir lifestyle, health record and where theyve lived.The team found participants had larger right and left ventricles (心室) in the heart when they lived closer to busy roads and were exposed to nitrogen dioxide(NOz), which enters the air when fuel is burned. The right and left ventricles are crucial
23、for pumping blood. They were healthy but resembled the ventricles in early-stage heart failure. The scientists found that the higher the exposure to the pollutants, the greater the changes in the heart.“Air pollution should be seen as a modifiable risk factor,” Dr. Nay Aung, who led the data analysi
24、s of the study, said in a statement from Queen Mary University. “The public all need to be aware of their exposure when they think about their heart health, just like they think about their blood pressure and their weight.”Professor Jeremy Pearson, Associate Medical Director at the British Heart Fou
25、ndation said in the statement from Queen Mary University, “We cant expect people to move home to avoid air pollution, so government and public bodies must act right now to make all areas safe and protect the population from these harm.”4What is the finding of the study?AAir pollution causes many peo
26、ple to die.BPeople have big problems of heart health.CPeoples houses have a great effect on the heart.DAir pollution makes our hearts at risk of heart failure.5What does paragraph 2 mainly tell us about heart failure?AIt can be cured easily.BIt remains a serious threat.CIts the most common illness.D
27、It causes people to suffer cancers.6What did the team find on the participants exposed to air pollution?AThey had many health problems.BTheir ventricles worked better.CTheir hearts were out of danger.DThe size of their hearts was bigger.7Which of the following is Dr. Nay Aungs suggestion?AMoving to
28、safer areas.BLiving far away from crowds.CTaking notice of air pollution.DTaking blood pressure regularly.CAs people across the globe struggled with higher levels of stress, depression and anxiety this past year, many turned to their favorite comfort foods: ice cream, pizza, hamburgers. But studies
29、in recent years suggest that the high-sugar and high-fat foods when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts may be a better bet.Historically, nutrition research h
30、as focused largely on how the foods we eat affect our physical health, rather than our mental health, though. Over the years, large population studies have found that people assigned to follow a Mediterranean diet for three months had greater reductions in symptoms of depression after three months c
31、ompared to a control group.Public health experts around the world have started encouraging people to adopt lifestyle behaviors like exercise, sound sleep, a heart-healthy diet and avoiding smoking that may reduce inflammation (发炎) and have benefits for the brain. Individual clinicians are already in
32、cluding nutrition into their work with patients. Dr. Drew Ramsey, a clinical professor at the Columbia University, begins his meetings with new patients by exploring their diet. He asks what they eat, learns their favorite foods, and finds out if foods that he considers important for the connection
33、are missing from their diets, such as plants, seafood.Dr. Ramsey said he does not wat people to think that the only factor involved in brain heath is food. “Lots of people get their food exactly right, live very active lives, and still have significant troubles with their mental health,” he said. Bu
34、t he also teaches people that food can be empowering. “We cant control our genes,” he said. “But we can control how we eat, and that gives people actionable things that they can do to take care of their brain health on a daily basis.”8What do previous nutrition studies mainly focus on?AHow our diets
35、 affect our mental health.BHow our diets affect our physical health.CHow our mental health affects our diets.DHow our physical health affects our diets.9Why are individual clinicians including nutrition into their work with patients?AThey try to cater to their patients needs.BThey are questioning pu
36、blic health experts.CThey want to prove the effectiveness of healthy diets.DThey have accepted the findings of large population studies.10Which of the following might Dr. Ramsey agree with?ASome connection exists between our diets and mental health.BPeople can control their genes as well as how they
37、 eat.CPeople living active lives will not have mental problems.DEating a healthy diet is going to cure depression.11What is the main idea of the text?APeople with anxiety usually turn to food for comfort.BThe daily diet is the factor connected with brain health.CControlling the way we eat is likely
38、to benefit our mental health.DHaving a high-sugar diet can reduce symptoms of depression.第二节How Can I Fight Laziness?Lazy people find it hard to fight laziness. _12_ One way to fight laziness is to get enough sleep. Many people lack sleep constantly, since they stay up too late and get up too early
39、to prepare for work. These people have little motivation (动力) once they arrive at their workplace. Laziness works hand in hand with a lack of motivation and a tendency to put off things. _13_Another way to fight laziness is to change your mind from passive to active. _14_ Others take a more proactiv
40、e (积极的,先发制人的) approach, viewing each task as a challenge they must overcome alone. Laziness sets in when you no longer feel in charge of your own life._15_ A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yo
41、urself, just as parents do for a child. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. T
42、o fight family laziness, set an example. _16_ Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.Finally, taking exercise regularly can help you fight laziness. Enough exercise and a balan
43、ced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.ALimit the number of your hobbies.BLaziness may lead to poverty or other bad effects.CBe the first to collect and wash dishes after a meal.DSome people treat their lives as if they
44、were pushed from task to task.ESome people fight laziness by removing the temptations (诱惑) that surround them.FHowever, laziness can be defeated once a few changes have been made in your mind.GBy adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness thr
45、oughout the day.六、阅读下面短文, 在空白处填入 1 个适当的单词或括号内单词的正确形式。Lack of sleep among children and teenagers in China 1_(worse) in the past decade, with more than 80 percent getting insufficient sleep on school days, a report released on Monday said. Chinese youngsters snoozed an average of 7.8 hours 2_ night on
46、 school days last year, 20 minutes 3_(little) than in 2009, according to the report from the Chinese Academy of Sciences Institute of Psychology.Researchers surveyed more than 15,800 4_(student) from Henan, Hebei and Guangdong provinces from April to July, 5_(ask) them what time they went to bed and
47、 woke up on days 6_ they went to school.Only 46.4 percent slept for at least 8 hours, compared with 47.4 percent in 2009, the report said. According to an action plan laying out measures to be taken from 2019 to 2030 7_(promote) the health of citizens, primary school students are recommended to get
48、a minimum of 10 hours sleep a night. Nine hours is recommended 18_ junior high school students and 8 hours for senior high school students.By those standards, more than 95 percent of students in primary schools, 9_(near) 91 percent of those in junior high schools and 84 percent of students in senior
49、 high schools do not get enough sleep on school days, heightening the risk of 10_(they) developing cognitive, mental and physical health problems.Unit 2 单元基础复习练习参考答案：一、1 negative 2 discipline 3 deleted 4 disturbing 5 dizzy 6 pessimistic 7 abuse 8 specialist 9 skipped 10 enhanced 二、1 to dominate 2 re
50、peatedly, embarrassed 3 reliable, while, a 4 living, poverty 5 expansion; response 6. Disturbing, disturbed 7 of, the best 8 stressed, relaxation 9 a, whom 10 monthly, admission三、1. became pessimistic about 2 As a reward for 3 in response to 4 were absorbed in 5 worn out 6 rely on 7 composed of 8 As
51、ide from 9 to take control of 10 got involved in 四、1 As a Chinese saying goes, “Where there is a will, there is a way.” 2.The little boy, though involved in the activity as desired, was still in low spirits. 3. It is of critical importance to take action straight away, for the situation is urgent. 4
52、. It will take me about/some three hours to combine the model which is composed of hundreds of parts. 5. Through my tireless efforts, I eventually have enhanced my power to communicate with others, thus contributing to shaping my good quality. 6. Worn-out after taking a long walk, John slept soundly that night. 7. Either my husband and I myself can always persuade my daughter to change her mind once and for all.五、阅读 DCB DBDC BDAC FGDEC六、1has worsened 2a 3less 4students 5asking 6when7to promote 8for 9nearly 10their
