1、Individual ActivityIndividual ActivityIndividual ActivityIndividual ActivitySide-to-SideSide-to-SideDribbling ExpertsDribbling ExpertsThe Throw InThe Throw InBall BalanceBall Balance Use small touches with the inside of your feet,to tap the ball from left to right.Do this a number of times,for a cer
2、tain amount of time.Rest and then repeat.Set out a series of(approximately six)cones or suitable objects to dribble around,about one metre apart.Weave through the cones whilst dribbling the ball.Try to use both feet to control the ball and keep it close to you.You can either do this for a certain nu
3、mber of times or for a certain amount of time.Start with the ball in both hands,in front of you.Take a short run-up of about three or four steps so you get some momentum.At the same time,bring the ball behind your head as far as you can,arching your back.On your final step,firmly plant your foot for
4、ward,as you push the ball forwards.Flick your wrists to release it when its roughly in line with the top of your head.You must have both feet on the ground when you release the ball.Try balancing the ball on your head,neck,knee or foot.How long can you keep the ball balanced?Can you move around whil
5、e balancing the ball?ChallengeTry and move in a sideways direction while doing this skill.ChallengeHow long can you balance the ball with different parts of your body?Skill ball controlSkill throw-in techniqueSkill ball control Individual ActivityIndividual ActivityThe Drag Back The Drag Back Wall B
6、allWall BallThis is a great skill to use when you havent got a lot of space and need to get free from a defender.Place one foot on top of the ball.Roll the ball back behind the body,keeping yourself in contact with the ball throughout.Turn and then move off in a different direction.Practise passing
7、the ball by kicking it to the wall and letting it come back to you.Try passing with both your right foot and your left foot.Try getting some height on the ball as you kick it,then let it bounce once before kicking it again.ChallengeHow many times can you kick the ball against the wall?Skill ball con
8、trolIndividual ActivityPaired ActivityToe TapsToe TapsFootball BocciaFootball Boccia Tap the top of the ball once,using the sole(bottom)of your foot,near your toes.Swap and use your other foot to tap the top of the ball.Keep doing this,alternating your feet.You can either do this for a certain numbe
9、r of times,or for a certain amount of time.Try to make contact with your foot on the very top of the ball.One person must kick the jack into the space in front of you.Take it in turns to kick your ball and try to get it as close to the jack as possible.The person with their ball closest to the jack
10、once all the balls have been kicked,is the winner.GameYou need two people and a few balls each for this game.You also need a jack to aim for,such as a foam ball.Skill ball control Individual ActivityKeepy-UppiesKeepy-Uppies Practise using your feet,knees,head and chest to keep the ball up.Keep pract
11、ising to achieve your personal best and then challenge others to try to beat you!To make this less challenging,let the ball bounce once each time.ChallengeWhat is the highest number of keepy-uppies you can do?Individual ActivityThe Cruyff TurnThe Cruyff TurnNamed after Johan Cruyff,a Dutch football
12、player,this is a great skill for getting free from an opponent.Make it look as if you are going to pass or cross the ball.Drag the ball behind your standing leg with the inside of your foot.Turn your shoulders and your hips so that you are back in line with the ball.Dribble away in a different direc
13、tion.Skill ball controlPaired ActivityPaired ActivityPenalty ShootoutPenalty ShootoutFootball BowlingFootball Bowling Set up a goal using cones and decide on a certain distance to shoot from.Take it in turns to be the goalkeeper and then the penalty taker.Have five penalty kicks each and go to sudde
14、n death if its a draw after that.Good luck!Place the cones in the space and balance a football on top of each one to create a bowling pin.The aim of this activity is to knock the balls off the cones.Take it in turns to kick a ball at the cones.Whoever knocks the most footballs off is the winner.Are you going to work collaboratively(together)to knock the balls off or against one another?Decide on:where to position the cones;where to kick from;a scoring system.GameYou need two people,two cones and a ball.GameYou need two people,three cones,four footballs and space to
