1、UNIT3SPORTSANDFITNESSSectionAListeningandSpeaking课后篇巩固提升必备知识基础练.单词拼写1.The night before my (马拉松赛跑),I dreamt that I couldnt even find the finish line.答案marathon2.Moreover,with the stadium set up,a wide range of sports (比赛项目) are able to be held.答案events3.According to the (传说),Snow White lived with the
2、 seven dwarfs in the forest.答案legend4.Tom and his classmates often take part in sports like tennis,(羽毛球运动) and swimming.答案badminton5.We will develop a nationwide f programme to improve the health of people.答案fitness6.B is a sport in which two people fight each other with their hands.答案Boxing7.To my
3、great joy,a famous new (体育场) has been built up,which has become the landmark in our school.答案stadium8.These teenage (英式足球) players may grow into stars if they are trained properly.答案soccer.单句语法填空1.Visiting Canada had been our dream,but it was not until last year that we managed to make .答案it2.It is
4、reported that there will be e-sports event in our city next week.答案an3.Come please,or well be late for class again.答案along4.Group exercise is one of the most effective ways to improve physical (fit).答案fitness5.Running for about half an hour around the track made me really (tire).答案tired6.I woke up (
5、sweat) and nervous,but ready to prove something to myself.答案sweating.短语填空fill.with,work out,make it,sound like,lose weight,at least,take part in,come along1.Though he is over 70,my grandpa usually five times a week.答案works out2.We live in a world in which only the strongest can to the top.答案make it3
6、.We should outdoor activities,which are helpful to build up our body.答案take part in4.As far as I am concerned,yours a good plan,but not practical.答案sounds like5.No matter how old you are,you can by following this programme.答案lose weight6.All of us should be ready to solve any problem that may .答案com
7、e along7.If kids have those ideas in mind,then some of them will be excited to learn the details.答案at least8.Every day,dozens of boats tourists go to watch the beautiful animals.答案filled with关键能力提升练.阅读理解AKuringai Chase National Park Guided Walks and Nature ActivitiesSUNDAYMAY 7EASYEarly Morning Stro
8、ll in Upper Lane Cove ValleyMeet at 7:30 a.m.at the end of Day RD,Cheltenham,while the bush is alive with birdsong.Round trip:4 hoursFRIDAYMAY 12MEDIUMPossum prowlMeet at 7:30 p.m.at Seaforth Oval car park.Enjoy the peace of the bush at night.Lovely water views.Bring a torch and wear non-slip shoes
9、as some rock climbing involved.Coffee and biscuits supplied.Duration:2 hoursSUNDAYJUNE 4HARDBaime Basin TrackMeet at 9:30 a.m.Track#8,West Head Road,Magnificent Pittwater views.Visit Beechwood cottage.Bring lunch and drink.Some steep sections.Reasonable fitness required.FRIDAYJUNE 6EASYPoetry around
10、 a campfireMeet at 7:00 p.m.Kalkaari Visitor Center.Share your favourite poem or one of your own with a group around a gently cracking fire.Drinks and food to follow.Bring a cup and a blanket (or a chair).Cost:$4.00 per person.Duration:2.5 hoursSUNDAYJUNE 25EASYMorning Walk at Mitchell ParkMeet at 8
11、:30 a.m.entrance to Mitchell Park,Mitchell Park Rd.Cattai for a pleasant walk wandering through rainforest,river flats and dry forest to swampland(沼泽地).Binoculars(双筒望远镜) are a must to bring as many birds live here.Finish with morning tea.Duration:3 hoursGRADINGEASYsuitable for ALL fitness levelsMEDI
12、UMfor those who PERIODICALLY exerciseHARDonly if you REGULARLY exercise【语篇导读】本文是一篇广告,主要介绍了五个可以参加锻炼活动的地方,详细介绍了时间以及活动内容,标注了不同等级的活动,使读者能够选择参加适合自己的活动。1.If you seldom exercise,prefer nature to literature and are used to getting up early,youre most likely to join .A.Early Morning Stroll in Upper Lane Cove
13、 ValleyB.Baime Basin TrackC.Poetry around a campfireD.Morning Walk at Mitchell Park答案A解析细节理解题。根据SUNDAYMAY7EASY中的内容“EarlyMorningStrollinUpperLaneCoveValleyMeetat7:30a.m.attheendofDayRD,Cheltenham,whilethebushisalivewithbirdsong.Roundtrip:4hours.”可知“EarlyMorningStrollinUpperLaneCoveValley”这个活动适合早起、喜欢与
14、自然接触的人,并且这个活动是简单的,适合不经常锻炼的人。故选A项。2.If you want to enjoy the peace of the bush at night,you are required to .A.meet at 7:30 p.m.on June 6B.bring slippers with youC.prepare a torchD.climb rocks for two hours答案C解析细节理解题。根据FRIDAYMAY12MEDIUM中的“Enjoythepeaceofthebushatnight.Lovelywaterviews.Bringatorchandw
15、earnon-slipshoesassomerockclimbinginvolved.Coffeeandbiscuitssupplied.”可知如果想要享受灌木丛的宁静生活需要带上手电筒,穿上防滑鞋。故选C项。3.In the activity “Morning Walk at Mitchell Park”,one may have no chance to .A.appreciate bird watchingB.enjoy mountain climbingC.take a relaxing walkD.have morning tea答案B解析细节理解题。根据SUNDAYJUNE25EA
16、SY中的“Meetat8:30a.m.entrancetoMitchellPark,MitchellParkRd.Cattaiforapleasantwalkwanderingthroughrainforest,riverflatsanddryforesttoswampland.Binocularsareamusttobringasmanybirdslivehere.Finishwithmorningtea.”可知参加“MorningWalkatMitchellPark”这个活动可以观察鸟类、散步、享受上午茶,没有提及登山,所以参加这项活动没有机会登山,故选B项。B Physical educ
17、ation,or PE,isnt required for all high school students.In some schools,it isnt offered for some different reasons.But should high school students have physical education?The answer is certainly “yes”.Today many people dont do sports.But as is known to all,doing sports is very important for an adult.
18、Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.High school isnt that easy.Many students are under a lot of stress.Stress can be harmful to a students studies and life.Doing sports can help them deal with st
19、ress better,helping them live a happier life at school.The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症).Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger.The increase in activities that do
20、nt get teens to move around,such as video games and computer activities,means many teens dont get their required exercise.PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.Not doing sports increases teens risk of developing many diseases.A
21、n active lifestyle offers a good way of protection from these health problems.As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.According to the Presidents Council on Fi
22、tness,Sports and Nutrition (PCFSN),students who performed five hours of physical activity each week improved their academic (学业的) performance.Students from programs with no physical activity,who used the extra time for classroom study,did not perform better on tests than those who gave up some study
23、 time in support of physical education.【语篇导读】本文是一篇议论文。文章主要讲了为什么高中生应该接受体育教育。4.According to Paragraph 2,what does physical education in high school mean?A.Making teens attach importance to exercise later.B.Removing the stress faced by teens at school.C.Getting teens to encourage adults to exercise.D.H
24、elping teens learn to make good plans.答案A解析细节理解题。根据第二段的“Teachingteenstheimportanceofahealthylifestyleandmakingfitnessplansnowcanhelpteensputexerciseinthefirstplaceasanadult.”可知,高中体育教育意味着让青少年重视以后的锻炼。故选A项。5.What does the underlined word “hindered” in Paragraph 5 mean?A.Measured.B.Prevented.C.Shown.D.C
25、aused.答案B解析词义猜测题。根据上文的“Notdoingsportsincreasesteensriskofdevelopingmanydiseases.Anactivelifestyleoffersagoodwayofprotectionfromthesehealthproblems.”可知,“Asmuchas75percentofhealth-carespendinggoestowardtreatingmedicalconditionsthatcanbehinderedbylifestylechanges”的意思是多达75%的医疗支出用于治疗可能因生活方式改变而受阻的疾病。hinde
26、red的意思是“受阻”,故选B项。6.According to the PCFSN,doing sports .A.means making students choose between sports and studiesB.helps students make good use of all their timeC.means students adjust to their studies betterD.helps students do better in their studies答案D解析推理判断题。根据最后一段的“Studentsfromprogramswithnophys
27、icalactivity,whousedtheextratimeforclassroomstudy,didnotperformbetteronteststhanthosewhogaveupsomestudytimeinsupportofphysicaleducation.”推断出,根据PCFSN,做运动帮助学生在学习上做得更好。故选D项。7.What is the text mainly about?A.Why high school students should receive physical education.B.Why some schools consider physical education important.C.How schools can help students love doing sports.D.How high school students can live a better life.答案A解析主旨大意题。第一段的“Butshouldhighschoolstudentshavephysicaleducation?Theansweriscertainlyyes.”是全文的主题句,结合全文内容,可知这篇文章主要讲了为什么高中生应该接受体育教育。故选A项。
