1、Module 1 Our Body and Healthy HabitsIntroductionHow do you keep healthy?Take more exerciseConclusion 1:Have a healthy dietConclusion 2:Eat less junk foodConclusion 3:dentistdietfitfatflu(influenza)healthtoothacheunhealthywealthyrareget/catch a coldWhich of the words and expressions are connected wit
2、h illnesses?illnessesdentistdietfitfatflu(influenza)healthtoothacheunhealthywealthyrareget/catch a cold1.Protein pruti:n 2.Carbohydrates,k:buhaidreit 3.Fat 4.Vitamins vitminz 5.Minerals minrl 6.Water Do you know the six essential(基本的)nutrients(nju:trint n.营养物)that we need in our daily life?The peopl
3、e in this Photo ran 42 kilometers.Not many people are fit enough to do this.fit:healthy and strongmarathonDo you think you are fitenough to take such intense physical challenges?1 I sometimes get colds and flu.2 I eat at least three portions of fruit and vegetables a day.3 I eat fish once a week or
4、more.4 I take at least two hours exercise a week.5 I dont eat much fat,for example:fatty meat6 I eat a lot of sweet things,for example:chocolate7 I rarely get toothache.8 Im quite fit.Activity 2.Lets test whether you have a healthy life style.Tell us about your life style I sometimes/often/rarely/se
5、ldom/never I at least I once a day/week or more.I dont Im(not)Can you explain the proverb below?vv You are what you eat.vv Healthy mind in a healthy body.vv Early to bed,early to rise makes a man healthy,wealthy and wise.vv An apple a day keeps the doctor away.It means your body and mental state is
6、affected by the food you eat.If you follow a balanced diet,you will be healthy both in body and mind.Staying up late and getting up late is bad for the body,mind or for the business.It means that its important to eat fresh fruit every day.Explain and translate the proverbs.(Part 3,P1.vvYou are what
7、you eat.You are what you eat.vvHealthy mind in a healthy body.Healthy mind in a healthy body.vvEarly to bed,early to rise makes a man healthy,Early to bed,early to rise makes a man healthy,wealthy and wise.wealthy and wise.vvAn apple a day keeps the doctor away.An apple a day keeps the doctor away.人
8、如其食。有健全的身体才有健全的心智。/身体好精神就好。早睡早起使人健康,富有，明智。(美国总统富兰克林)一日一苹果，医生远离我。vv A light heart lives long.vv 豁达者长寿。莎士比亚vv Early to bed and early to rise,makes a man healthy,wealthy and wise.vv 早睡早起使人健康，富有和聪明。（美国总统富兰克林）vv Eat to live,but do not live to eat.vv 吃饭是为了活着，但或者不是为了吃饭。vv Eating little and speaking little
9、can never do harm.vv 吃少病少，话少祸少。vvvv Bitter pills may have wholesome effects.vv 良药苦口利于病。vv Every man is the architect of his own fortune.vv 每个人都是自身幸福的建筑师。vv Fortune fovours those who use their judgment.vv 动脑者交好运。vv Life is long if you know how to use it.vv 善用人生，即长寿。vv The first wealth is health.vv 健康
10、是人生的第一财富。vv Walking is mans best medicine.vv 行走是人的最佳良药。vv Mischief comes by the pound and goes away by the ounce.vv 病来如山倒，病去如抽丝。vv After dinner sit a while,after supper walk a mile.vv 饭后百步走，活到九十九。vvvv Laughter is the best medicine.vv 笑是最好的良药。vv Diet cures more than the doctor.vv 合理饮食胜过良医。vv Health is happiness.vv 健康就是幸福。vv Care killed the cat.vv 忧虑伤身。1.Read the wordlist of Module 1;2.Finish the exercises.
