1、温馨提示： 此套题为Word版，请按住Ctrl,滑动鼠标滚轴，调节合适的观看比例，答案解析附后。关闭Word文档返回原板块。Unit 3A healthy life 主题: 人与自我子话题: 健康生活与饮食对应教材: 必修3Unit 2Healthy eating; 必修5Unit 5First aid; 选修6Unit 3A healthy life 重点单词巧记. 核心单词1. mentaladj. 精神的; 智力的2. abusen. &vt. 滥用; 虐待3. banvt. 禁止, 取缔n. 禁令, 谴责4. dueadj. 欠款的; 预定的; 到期的5. toughadj. 困难的;
2、 强硬的6. quitvt. 停止(做某事); 离开7. effectn. 结果; 效力; 影响8. withdrawaln. 收回; 撤退; 戒毒(或脱瘾)过程9. prejudicen. 偏见; 成见10. awkwardadj. 局促不安的; 笨拙的. 拓展单词1. stress n. 压力; 重音 vt. 加压力于; 使紧张stressful adj. 产生压力的; 紧张的stressed adj. 焦虑不安的2. addict n. 有瘾的人addicted adj. 入了迷的; 上了瘾的addictive adj. 使人上瘾的addiction n. 上瘾; 沉溺; 嗜好3. br
3、eath n. 呼吸breathless adj. 气喘吁吁的; 屏息的breathe v. 呼吸4. automatic adj. 无意识的; 自动的automatically adv. 无意识地; 自动地5. strong adj. 强壮的strengthen vt. 加强; 巩固; 使坚强 vi. 变强strength n. 力气; 强项6. disappoint vt. 使失望; 使扫兴disappointed adj. 失望的; 沮丧的disappointing adj. 令人失望的disappointment n. 失望; 沮丧7. shame n. 羞耻; 羞愧ashamed a
4、dj. 感到惭愧或羞耻的shameful adj. 可耻的; 不道德的8. weak adj. 虚弱的weaken vi. (对某事的决心)动摇; 减弱vt. (使)变弱weakness n. 弱点9. legal adj. 合法的illegal adj. 不合法的; 违法的10. survive v. 幸存survival n. 幸存survivor n. 幸存者核心短语闪记1. due to由于2. addicted to对有瘾3. accustomed to习惯于4. have an effect on/upon对有影响5. decide on/upon对作出决定6. feel like
5、 (doing)想要(做)7. in spite of不顾; 不管8. take risks/a risk冒险9. get into陷入; 染上(坏习惯)10. at risk处境危险; 遭受危险经典句式速记1. 【句型公式】: its time to do. . . “是时候做”As we all know, it is time to ban that ridiculous rule(是时候禁止那个荒唐的规则了). 2. 【句型公式】: every time 作连词, 引导时间状语从句“每当”Every time he stands up to express himself(每当他站起来
6、表达自己的看法时), he always feels very awkward. 3. 【句型公式】: Its +时间段+before. . . “隔了多久才”It was another five minutes before(隔了五分钟之后) Tom heard him coming down the stairs. 4. 【句型公式】: It is/was +强调部分+that/who. . . It was that girl that/who(正是那个女孩) was desperate for a chance to go abroad for further education.
7、1. “因为; 由于”短语荟萃due to由于; 因为thanks to多亏; 由于because of由于; 因为on account of由于owing to由于; 因为as a result of由于的结果2. at+名词”构成的短语荟萃at risk处境危险; 遭受危险at length最后at cost按成本at present目前; 现在at ease安逸; 自在at sea在海上; 茫然. 细品味经典文章How to keep healthyGood health is the most valuable possession a person can have, but one
8、 can not regard good health as certain to happen. Its important to remember that a body needs proper care in order to be healthy. There are three things that a person can do to stay in good shapeone should eat the right foods, get enough sleep, and exercise regularly. Proper nutrition is important f
9、or good health. Your body cannot function well unless it receives the proper kind of “fuel”. Avoid foods with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, beans and nuts. Vegetables and fruits are especially important because they provide necessary vitamins and minera
10、ls. However, dont overeat. Its not healthful to be overweight. Getting the proper amount of sleep is also important. If you dont get enough sleep, you will feel tired and irritable. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality. Be
11、 sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp. Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart
12、 and lungs. If you follow a regular exercise program, you will probably increase your lifespan. Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling. Gymnastics and running are good examples. Sports are not only good for your bod
13、y, but they are enjoyable and interesting, too. If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser. . 按要求完成任务1. 写出文章中与本单元话题相关的单词和短语。stay in good shape, exercise regularly
14、, nutrition, overweight, refreshed, strengthen the muscles2. How do you keep healthy in your daily life? Exercise more; eat properly; keep in good mood. (The answer varies from person to person). 重点词汇1. embarrassed adj. 尴尬的; 陷入困境的; 窘迫的【教材原句】Then she offered me a cigarette and I felt so embarrassed a
15、nd awkward. (P24)然后她递给我一支烟, 我感到很尴尬和不安。【词块必记】(1)be/feel embarrassed to do sth. 对做某事感到尴尬be/feel embarrassed about/at sth. 对感到难为情/不知所措(2)embarrassingadj. 令人难堪的embarrassmentn. 难堪; 困窘【语境速测】 单句语法填空I felt so embarrassed(embarrass) about my mistake. He was embarrassed to admit(admit) making a mistake. His s
16、peech was followed by an embarrassing(embarrass) silence. Much to his embarrassment(embarrass), the captain made a duck in each inning. 【写作金句】It dawn on her that she had mistaken Tom for John. As a consequence, an embarrassed expression crawled on her face. 她开始意识到她把汤姆误认为约翰了。结果, 一个尴尬的表情出现在她脸上。2. addi
17、cted adj. 入了迷的; 上了瘾的【教材原句】You see, during adolescence I also smoked and became addicted to cigarettes. (P18)你知道, 当我还是十几岁孩子的时候, 我也吸过烟, 还上瘾了。【词块必记】(1)be/get addicted to (doing) sth. 沉溺于(做)某事(2)addict oneself to (doing) sth. 沉溺于(做)某事(3)addiction n. 上瘾; 沉溺; 嗜好addiction to对上瘾(4)addictiveadj. 使人上瘾的(5)addi
18、ctn. 成瘾者, 入迷的人【巧学助记】Li Ming is a game addict, and his father has been trying to prevent him from being addicted to computer games which are very addictive. 李明是个游戏成瘾者, 他的父亲一直试图阻止他沉迷于容易上瘾的电脑游戏。【语境速测】 单句语法填空Many kids are addicted to surfing (surf) the Net, so they have lost interest in study. I discove
19、red an addiction (addict) to housework which I had never felt before. 一句多译这个小孩沉迷于上网, 对学业失去了兴趣。Addicted to surfing the Internet, the boy lost interest in study. (用形容词短语作状语)Addicting himself to surfing the Internet, the boy lost interest in study. (用动名词作状语)【写作金句】Learning that you are addicted to table
20、 tennis, I am writing to sincerely invite you to join the table tennis team in our school. 得知你沉迷于乒乓球, 我写信诚邀你加入我们学校的乒乓球队。3. ashamed adj. 感到惭愧或羞耻的【典型例句】When recognizing my slip of tongue, I felt ashamed, my face flushing red. 当意识到我出现口误时, 我感到很惭愧, 涨红了脸。【词块必记】(1)be/feel ashamed of . . . 对感到惭愧/羞耻be ashame
21、d to do sth. 耻于做某事(2)shame n. 惭愧; 羞耻; 羞愧its a shame/pity=what a shame/pity真可惜(3)shamefuladj. 可耻的; 不道德的【语境速测】 单句语法填空It is a shame that you cannot join us in this reunion. The parents felt ashamed of their son when he was dismissed by the boss. Only those who have no sense of shame can do such shamefu
22、l things. (shame)【写作金句】Feeling ashamed and guilty, I lowered my head down in the hope of disappearing in an instant. 我感到羞愧和内疚, 低下头, 希望能立即消失。. 核心短语4. be accustomed to (doing) sth. 习惯于(做)某事【教材原句】This means that after a while your body becomes accustomed to having nicotine in it. (P18)这意味着过一段时间, 你的身体就会
23、习惯里面的尼古丁。【词块必记】(1)be/get/become accustomed to (doing) sth. 习惯于(做)某事be used to doing sth. 习惯于做某事(2)accustom sb. /oneself to (doing) sth. 使某人/自己习惯于(做)某事【误区释疑】以下短语中的to也是介词而非不定式符号: stick to, lead to, when it comes to, look forward to, devote. . . to , get down to, object to, adapt to, pay attention to,
24、contribute to, be reduced to, be opposed to【语境速测】 单句语法填空Accustoming(accustom) himself to living in the countryside, Mr King found it hard to live in the city. She was a person accustomed(accustom) to having eight hours sleep a night. 完成句子Accustomed to the custom(习惯于这个风俗), he didnt want to change it.
25、 (用过去分词短语作状语)Accustoming himself to the custom(习惯于这个风俗), he didnt want to change it. (用现在分词短语作状语)【写作金句】He quickly got accustomed/accustomed himself to the strong academic atmosphere and colorful activities in the college. 他很快习惯了学院浓厚的学术氛围和丰富多彩的活动。. 经典句式5. I do hope so because I want you to live as lo
26、ng and healthy a life as I have. 【典型例句】Although Tom was as heavy a smoker as me, he did give up smoking last year. 虽然汤姆和我一样烟瘾很大, 但他去年还是戒烟了。【句型公式】“do/does/did+动词原形”可构成强调句。这种强调句只有一般现在时和一般过去时, 且只对肯定的谓语动词进行强调, 没有否定式和疑问式。do在句中要重读。注意在祈使句中使用时, 往往不表示命令, 而表示强烈的请求, 有时表达更加客气的语气。“as+adj. +a(n)+可数名词单数+as. . . ”结
27、构, 表示“与一样”【语境速测】 单句语法填空In order to achieve his dream, he does work hard. The young man hopes to live as simple a life as his grandpa. 完成句子We do often go to school by bus. 我们的确经常乘坐公共汽车去上学。Kate does like this game. 凯特确实喜欢这项运动。Do finish your homework on time. 务必按时完成作业。【写作金句】I do hope that you could rep
28、ly to my email at your early convenience/as soon as possible. 我希望你能在你方便的时候/尽快回复我的电子邮件。【备选要点】1. ban vt. 禁止; 取缔n. 禁令; 谴责 (banned-banned, banning)【教材原句】Do you think smoking should be banned? (P17)你认为吸烟应该被禁止吗? 【词块必记】(1)ban(doing)sth. 禁止(做)某事ban sb. from(doing)sth. 禁止某人(做)某事(2)a ban on sth. 对的禁令put/place
29、 a ban on sth. =put/place. . . under a ban禁止(3)(近义词)forbid【巧学助记】 “禁止与允许”家族禁止: ban, forbid, prohibit +(doing) sth. 允许: allow, permit, let【语境速测】 单句语法填空The law bans selling (sell)alcohol to those under 18 in the country. They are banned from swimming(swim) in the river. There is a ban on/against talkin
30、g aloud in the library. 完成句子The new rule has put/placed smoking under a ban(被禁止). Its reported that passengers are banned from(禁止) eating and drinking on subway trains. 【写作金句】Its one of traditional Chinese virtues not to speak at the feeding or sleeping time. Therefore, a regulation that talking whi
31、le dining is banned is issued at our school. 在吃饭和休息时间不讲话是中华民族传统美德之一。因此, 进餐时不讲话的规定在我们学校实施了。2. get into染上(坏习惯); 陷入【教材原句】Of course the best way to deal with these drugs is not to get into the habit in the first place! (P20)当然, 对付这些毒品的最好方法是起初就不养成这种习惯。【词块必记】get across通过; 被传达; 被理解get over克服; 从中恢复过来get thr
32、ough接通; 完成; 通过get away with侥幸逃脱【语境速测】 单句语法填空This mistake may get him into difficulties. Dont attempt to cheatyoull never get away with it. A smile can help us get through difficult situations and find friends in a world of strangers. 【写作金句】Had I followed your advice, I wouldnt have got into such a d
33、ilemma. 如果我听从你的建议, 我就不会陷入这样的困境。3. take risks/take a risk冒险【教材原句】He felt he had to make up his mind on every step instead of taking risks. (P20)他觉得他应该在每一步上下定决心, 而不是去冒险。【词块必记】(1)at risk处于危险之中take/run the risk of doing sth. 冒险做某事; 冒做某事的危险/风险(2)risk doing sth. 冒险做某事risk ones life to do sth. 冒着生命危险做某事【语境
34、速测】 单句语法填空As with all diseases, certain groups will be more at risk than others. I didnt want to take/run the risk of leaving(leave) John alone. He worked hard, for he couldnt risk losing(lose) the good job. =He worked hard, for he couldnt take/run the risk of losing the good job. He jumped into the
35、 river at the risk of losing his life. 4. When I was taken off the school football team because I was unfit, I knew it was time to quit smoking. 当我因为不适应而被学校足球队开除时, 我知道是时候戒烟了。【句型公式】(1)是该做某事的时候了It is/was time to do sth. (2)It is/was the first time that. . . “这是第一次做某事”。主句用is, 从句用现在完成时; 主句用was, 从句用过去完成时
36、。【语境速测】 单句语法填空It is high time to make an adjustment. It is high time that we said/should say(say) goodbye. This is the first time that I have been(be) away from my home for such a long time. 【写作金句】This was the second time that I had participated in the 100-meter race. 这是我第二次参加百米赛跑。. 单句语法填空1. (2020全国
37、卷)Forgive yourself for mistakes that you have made. We are often ashamed(shame) of our shortcomings, our mistakes and our failures. 2. (2020浙江高考)Those who had held mentally (mental)stimulating (刺激), demanding jobs before retirement tended to do the best on the tests. 3. (2018全国卷)While running(run) r
38、egularly cant make you live forever, the review says it is more effective at lengthening life than walking, cycling or swimming. 4. (2020全国卷)His judgment/judgement (judge) and references are decidedly American, as well as his delicate stomach. 5. (2019全国卷)Still, most of us volunteers breathe(breath)
39、 a sigh of relief when the season comes to a close. . 完成句子1. It is one of traditional Chinese virtues not to speak at the feeding or sleeping time. Recently our school has released/issued a new regulation that talking while dining is banned and waste of food is forbidden. “食不言。寝不语”是中华民族的一项传统美德。最近我们学
40、校发布了一项新规定, 禁止学生吃饭时说话且禁止浪费食物。2. Morning jogging plays an increasingly important role in our daily life because a truly healthy person should be healthy both physically and mentally. Its vital to strike a balance between study and workout. 晨跑在我们的日常生活中起到越来越重要的作用, 因为一个真正健康的人应当是身心都健康的。在学习和锻炼之间寻求平衡是至关重要的。
41、3. At the class meeting, our headteacher told us about the program with the theme/whose theme/ themed “Labour is the most glorious”. And he stressed the importance of working with our own hands. 在班会上, 我们的班主任告诉了我们以“劳动最光荣”为主题的活动, 并且他强调了我们自己动手劳动的重要性。4. I hope these suggestions will help you quickly acc
42、ustom yourself to/ get accustomed to the busy high school life. 我希望这些建议能够帮助你很快适应忙碌的高中生活。5. Jane got into a panic when she realized that she had got totally lost. 当简意识到自己完全迷路了的时候她慌了。. 语法填空(黑体词为本单元重点词汇)As we all know, any person who gets 1. into the bad habit of smoking will get 2. addicted(addict) to
43、 nicotine. They believe that they are enjoying life instead of taking 3. risks(risk). In my opinion, the reason why the smokers dont quit 4. smoking(smoke) is that they just want 5. to relieve(relieve) their heavy stress. For most smokers, they are aware of the 6. harmful (harm) effect of smoking, a
44、nd they are trying to make some changes. Sometimes, the smokers also feel ashamed 7. of their bad behavior. Although they desire to live as healthy 8. a life as the non-smokers, they may not have the courage to give up smoking. Maybe its all due to the fact that they are 9. accustomed (accustom) to their life for a long time. Could you give them some 10. advice (advise) on how to break away from the habit of smoking? 关闭Word文档返回原板块
