1、综合能力训练卷(五)第一部分词汇知识运用(共两节，满分30分)第一节多项选择(共10小题；每小题1分，满分10分)从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 1This restaurant has become popular for its wide _ of foods that suit all tastes and pockets.Adivision Barea Crange Dcircle2As a good teacher, he should use different ways to encourage all children to realize thei
2、r full _ and achieve their goals.Apossibility BconceptionCpotential Ddifference3Just as the clothes a person wears, the food he eats and the friends with whom he spends his time，his house _ his personality.Aresembles BstrengthensCreflects Dshapes4Polar explorers have to be extremely _ to bear the cl
3、imate and other hardships.Atough BroughCdifficult Dbrave5He suddenly saw Sue across his room, so he _ his way through the crowd to get to her.Afelt BpushedCstruggled Dwound6She was not beautiful；she didnt _ her mother, who was a beauty.Alike BimitateCresemble Drepresent7It was shameful to be found s
4、leeping in class.His classmates laughter only _ his embarrassment.Aadded to Bappealed toCreferred to Dapplied to8Letters to the editor must carry the writers full name, which indicates that writers are _ for what they say.Aconsiderate BreasonableCindependent Dresponsible9The problem of the global wa
5、rming is becoming serious, _ of the fact that the sea levels have risen a little.Aas a result Bon the contraryCin consequence Din other words10Stressful environments lead to unhealthy behaviours such as poor eating habits which _ increase the risk of heart disease.Aby chance Bin returnCin turn Din a
6、 row 第二节完形填空(共20小题；每小题1分，满分20分)阅读下面短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。I live in a big city with a lot of homeless people. Luckily therere small ways of helping them and you neednt have a lot of_11_. One way to help is to buy their monthly magazine._12_doing this one day, I got to_13_a young homeless man.
7、He was often_14_the magazine at the train station.He was a poor farmer from another country. After a while, I discovered that his_15_was close to mine. It_16_that we were born in the same month.I met him last year_17_after his birthday, and after congratulating(祝贺) him, without_18_， I asked if he ha
8、d had a good day. He_19_and said that he hadnt really celebrated. I felt so _20_.I just couldnt bear the thought of (不敢想)this nice, young man being_21_on his 25th birthday with no presents, no cake, nothing! So I went home and looked in my yarn(纱线) basket._22_for me, I had enough yarn_23_. I set to
9、work and knitted(编织) a_24_for the young man. The yarn had become a little dirty_25_I didnt knit very often. Then I washed the yarn so the scarf would be_26_when he got it.I met him on my own birthday as I was going shopping. I had_27_to meet him so I had_28_the scarf and a piece of my own birthday_2
10、9_around with me. He was very happy with these gifts and so was I. The_30_in his eyes was the best present he could have given me!11A.work BenergyCmoney Dexperience12A.In BOn CBesides DBy13A.realize Bignore Cknow Drecognize14A.selling Breading Ccovering Dbuying15A.birthday Bhouse Cheight Dhobby16A.s
11、aid Bfound Cguessed Dmeant17A.long Bshortly Cever Deven18A.stopping BhelpingCpraising Dthinking19A.looked up Bturned upClooked down Dgot down20A.foolish Bexcited Cclever Dworried21A.calm Bhappy Calone Dhungry22A.Suddenly BLuckily CBadly DHowever23A.used Bdone Cleft Dproduced24A.scarf Bcap Csock Dglo
12、ve25A.when Bbecause Cso Dand26A.different Bdry Cwet Dclean27A.liked Bhoped Cpromised Dagreed28A.made Bthrown Creceived Dcarried29A.cake Bpresent Csong Dparty30A.light Bpain Csight Dtear第二部分阅读理解(共20小题；每小题2分，满分40分)阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。AIt was Thanksgiving morning. I was busy preparing the
13、traditional Thanksgiving turkey when the doorbell rang. I opened the front door and saw two small children in rags huddling together on the top step.“Any old papers, lady？” asked one of them.I was busy. I wanted to say “no” until I looked down at their feet. They were wearing thin little sandals(凉鞋)
14、, wet with heavy snow.“Come in and Ill make you a cup of hot cocoa.”They walked over and sat down at the table. Their wet sandals left marks upon the floor. I served them cocoa and bread to fight against the cold outside. Then I went back to the kitchen and started cooking.The silence in the front r
15、oom struck me. I looked in. The girl held the empty cup in her hands, looking at it. The boy asked in a flat voice, “Lady, are you rich？”“Am I rich? Pity, no！”I looked at my wornout slipcovers(椅套). The girl put her cup back in its saucer(茶碟)carefully and said, “Your cups match your saucers.” They le
16、ft after that, holding their papers against the wind. They had reminded me that I had so much for which to be grateful.Plain blue china cups and saucers were only worth five pence. But they matched.I tasted the potatoes and stirred(搅动)the meat soup. Potatoes and brown meat soup, a roof over our head
17、s, my man with a regular job, these matched, too.I moved the chairs back from the fire and cleaned the living room. The muddy marks of little sandals were still wet upon my floor. Let them be for a while, I thought, just in case I should begin to forget how rich I am. 31.Which of the following would
18、 be the best title for the text?ALady, are you rich?BA story of Thanksgiving DayCDont forget how rich you areDDoes cups and saucers match well?32The writer let the two children come in and served them well because_.Ashe wanted to sell old papers to themBshe wanted to invite them to her Thanksgiving
19、partyCshe showed great pity and care on themDshe had the same experience as them in the past33Which of the following statements is NOT true according to the passage?AThe girl thought the writer was rich just because she wanted to make the writer happy.BThe writer had thought she wasnt rich because h
20、er supplies were not expensive.CIf cups and saucers match well, they are a best pair even though cheap.DAfter hearing what they said, the writer seemed to understand what a rich life was.34The writer left the muddy marks of little sandals on the floor for a while to_.Ashow that she was a kindhearted
21、 ladyBremind her that she shouldnt forget how rich she wasCleave room for readers to think about what being rich isDprove that she had understood what meant being richBAs the global financial crisis hits the economy, its tough finding a jobespecially if youre competing with thousands of other hopefu
22、l students. Sometimes you get the interview, but dont quite seem to land the job because you dont have related experience. Dont despair! Here are a few tips that might give you an edge. Get connected to your network and try to expand it. Talk to friends, family and acquaintances. Let everyone know y
23、ou are looking for a job. Prepare your resume (个人简历) carefully and be sure its perfect. Have someone else read it over for typos (打字错误) and grammatical errors. Get professional help. Its worth the money to present yourself well. If money is tight, read books on resume writing from your public librar
24、y or search for free help on the Internet. When you apply for a job, be sure you match and list any skills listed on the posting with the skills you have. If you get an interview, be sure to describe those skills thoroughly. Just having the skills is not enough. Expressing your abilities well can ma
25、ke all the difference in getting the job. Research typical interview questions and practice interviewing. Be well prepared for every interview. Dont be afraid to accept a position for which you are overqualifiedif theres room for advancements. Many great job advancements come from first doing well a
26、t an entrylevel position. If you have the right skills and attitude, it wont be long before youre in the job you want. Volunteer for a few weeks in your field of study to gain experience if you feel your resume needs an improvement. When deciding what to wear for an interview, think about the positi
27、on level and the dress code of the organization. Use every tool available to you. For example, this site has many job links for your use.Good luck!35Which of the following is NOT mentioned as a reason for the failing to find a job?AThe global financial crisis.BThe serious competence.CYour lack in re
28、lated skills.DYour lack in related experience.36Whats the authors advice on the resume?ATo read it over several times by yourself.BTo get professional help even if it costs.CTo copy something from books.DTo publish it on the Internet.37If you lack related experience you can_.Amake up some in your re
29、sumeBread books to get secondhanded oneCdo some related voluntary workDget some training at schools 38The purpose of the text is to_.Ashow how to prepare for an interviewBwish people good luckCencourage people not to despairDgive advice on how to find a jobCBoys need friends, suffer when they dont b
30、elieve they have any, and worry over the ups and downs of relationships. Many adults believe that somehow boys need friends less than girls do, in truth, though, no boy is an island; boys value their friends throughout childhood and adolescence and are happier and healthier when they have solid rela
31、tionships with peers(同龄人)Despite the common belief that girls are better at relationships, most boys consider their friends a very important part of their lives, and boys may actually be better at keeping friendships than girls are. A recent study of 10 to 15yearold boys and girls found that girls f
32、riendships are actually more fragile. Girls tend to say and do hurtful things to each other more frequently than boys, and girls are more hurt by the end of a friendship.Boys are the living definition of the phrase “peer group”； they love games with rules, competition, and doing things together. Boy
33、s seem to enjoy, even need the opportunity to test themselves against others, and many lasting friendships begin in karate(空手道) class or on the basketball court. Competence and skill are widely respected; being picked last for a team or left out altogether is an experience that can haunt(萦绕心头) a boy
34、 for years.As boys mature, the friendship becomes even more important, and it frequently widens to include girls. During the teen years, friends can become the most important part of a boys lifeand a part in which his parents are not included. The confusion of being a teenager leads boys to form clo
35、se bonds with friends. There is the sense for many boys that a friend is someone who is “always there for me”， someone he can trust. They may be partners in crime or partners in study, but the friendship of adolescent boys can run surprisingly deep.39.The common belief of adults is that boys_. Adont
36、 care about others as much as girlsBdont value friendship as much as girlsChave the same friendship as girlsDhave healthier friendship than girls40According to the text, boys friendship_.Ais usually built around active playBtends to be in small groups Ccan bear mutual hurt between friendsDdoesnt suf
37、fer from failure 41The author mentions the study in the second paragraph to prove _.Amany people believe girls are better at relationshipsBmost boys consider their friends very importantCboys may be better at keeping friendships than girlsDboys may be more active in a friendship42As a boy gets older
38、, he tends to_.Awiden his circle of friends to include different kinds of peopleBshift his focus from his friends to himselfCleave his parents out of his friendshipDbe confused about what a friendship is DThe number of speakers of English in Shakespeares time is estimated(估计) to have been about five
39、 million. Today it is estimated that some 260 million people speak it as a native language, mainly in the United States, Canada, Great Britain, Ireland, South Africa, Australia and New Zealand. In addition to the standard varieties of English found in these areas, there are a great many regional and
40、 social varieties of the language as well as various levels of usage that are employed both in its spoken and written forms.In fact, it is impossible to estimate the number of people in the world who have acquired an adequate(足够的) working knowledge of English in addition to their own languages. The
41、purpose for English learning and the situations in which such learning takes place are so varied that it is difficult to explain and still more difficult to judge what forms an adequate working knowledge for each situation.The main reason for the widespread demand for English is its presentday impor
42、tance as a world language. Besides serving the indefinite needs of its native speakers, English is a language in which some of important works in science, technology, and other fields are being produced, and not always by native speakers. It is widely used for such purposes as meteorological and air
43、port communications, international conferences, and the spread of information over the radio and television networks of many nations. It is a language of wider communication for a number of developing countries, especially former British colonies. Many of these countries have multilingual population
44、s and need a language for internal communication in such matters as government, commerce, industry, law and education as well as for international communication and for entrance to the scientific and technological developments in the West. 43What would be the best title for this passage?AThe Difficu
45、lties of Learning English BInternational Communications CThe Standard Varieties of English DEnglish as a World Language 44Which of the following statements is NOT true?ASome 260 million people in the world have an adequate working knowledge of English. BThere are some 260 million native speakers of
46、English in the world. CIt is almost impossible to estimate the number of people with an adequate working knowledge of English.DPeople learn English for a variety of reasons. 45According to the passage, what is the main reason for the widespread use of English?AIt was popular during Shakespeares time
47、. BIt is used in former British colonies. CIt serves the needs of its native speakers. DIt is a world language that is used for international communication. 46What forms an adequate working knowledge of English?AThe ability to read a newspaper. BIt is difficult to judge because it differs for each s
48、ituation.CBeing a multilingual. DBeing a native speaker. EA child who has once been pleased with a tale likes, as a rule, to have it retold in almost the same words, but this should not lead parents to treat printed fairy stories as formal texts. It is always much better to tell a story than read it
49、 out of a book, and, if a parent can produce what, in the actual situation of the time and the child, is an improvement on the printed text, so much the better.A charge made against fairy tales is that they harm the child by frightening him or making him sad thinking. To prove the latter, one would
50、have to show in a controlled experiment that children who have read fairy stories were more often sorry for cruelty than those who had not. As to fears, there are, I think, some cases of children being dangerously terrified by some fairy story. Often, however, this arises(出现) from the child having h
51、eard the story once. Familiarity with the story by repetition turns the pain of fear into the pleasure of a fear faced and mastered.There are also people who object to fairy stories on the grounds that they are not objectively true, that giants, witches, twoheaded dragons, magic carpets, etc., do no
52、t exist; and that, instead of being fond of the strange side in fairy tales, the child should be taught to learn the reality by studying history. I find such people, I must say so peculiar(奇怪的) that I do not know how to argue with them. If their case were sound, the world should be full of mad men a
53、ttempting to fly from New York to Philadelphia on a stick or covering a telephone with kisses in the belief that it was their beloved girlfriend.No fairy story ever declared to be a description of the real world and no clever child has ever believed that it was.47The author considers that a fairy st
54、ory is more effective when it is_.Arepeated without any changeBtreated as a jokeCmade some changes by the parentsDset in the present48According to the passage, great fear can take place in a child when the story is_.Ain a realistic settingBheard for the first timeCrepeated too oftenDtold in a differ
55、ent way49.The advantage claimed(提出) for repeating fairy stories to young children is that it_.Amakes them less fearfulBdevelops their power of memoryCmakes them believe there is nothing to be afraid ofDencourages them not to have strange beliefs50The authors mention of sticks and telephones is meant
56、 to suggest that_.Afairy stories are still being made upBthere is some misunderstanding about fairy talesCpeople try to modernize old fairy storiesDthere is more concern for childrens fears nowadays第三部分书面表达(共两节，满分50分)第一节完成句子(共10小题；每小题2分，满分20分)阅读下列各小题，根据每句后的汉语提示，用句末括号内的英语单词完成句子。51. Many old houses _
57、to make way for the new road in the past few weeks. (tear)最近几周，为了给新修的路腾地儿，许多旧房子被拆除了。52. The 26th Shenzhen Summer Universiade was grandly opened on August 12th. _was the door to the world formed by the 365 electronic giant LED screens. (appeal)8月12日深圳第26届世界大学生夏季运动会隆重开幕。其中最吸引我们的是由365个电子巨型LED屏幕组成的世界大门。
58、53. Not only _ very well, she can also apply it in new ways. (know)她不但懂法，而且还能以新的方式运用法律。54. Those successful deaf dancers think that dancing is an activity _ than hearing. (matter)那些成功的聋人舞者认为跳舞是一项视觉比听觉更重要的活动。55. With so many messages from advertisers_，it is important to understand how advertisements
59、work.(fill)广告人用如此多的信息充斥我们每天的生活，了解一下广告运作确实重要。56. Everything _， the environmental problem we are looking forward to seeing solved is worthy of our governments attention. (consideration)从各方面加以考虑，我们希望看到解决环境问题是值得我们政府高度重视的。57. Tom insisted that the release of the new product planned for today _to next wee
60、k because of the terrible financial situation. (postpone)由于严峻的经济形势，汤姆坚决要求拟定于今天的新产品发布会延迟到下周。58. The boy _ the cyber games that he would spend hours sitting in front of the computer. (fascinated)这个男孩如此迷恋网络游戏以至于他在电脑前一坐就是好几个小时。59. He _to hard work. (owe)他的成功是靠勤奋工作。60. _your inquiries, we regret to tell
61、you that we can not help you in this matter. (response)兹答复您的询问，我们很遗憾地通知您我们无法在此事上为您提供帮助。第二节短文写作(共1题；满分30分)学生会做了一个关于中学生睡眠、饮食和休闲等生活习惯的调查，发现学生最常见的不良生活习惯有：晚上熬夜；不吃早餐上学，常吃方便面；长时间上网聊QQ和玩游戏。请根据以上信息写一篇120词左右的短文，要求：1简述这些坏习惯可能产生的不良影响。2呼吁广大中学生培养健康的睡眠、饮食和休闲的习惯。3文章开头已给出，不计入总词数。Lets develop a healthy lifestyleAccor
62、ding to a survey among middle school students, many students have the following bad habits：_综合能力训练卷(五)第一部分第一节1C考查名词词义辨析。句意：这家餐馆由于它的食物适合不同口味及不同收入的人群而很受欢迎。division “分配、区域”；area “地区”；range “一系列变化的幅度”；circle “圆圈”。根据句意可知C项正确。2C考查名词词义辨析。句意：作为一个好老师，他应该运用不同的方法来鼓励所有的孩子们发挥他们的潜能并实现目标。possibility可能性；conception观
63、念；potential潜能；difference差异。根据句意可知C项正确。3C考查动词词义辨析。句意：正如一个人穿的衣服，吃的食物，交的朋友一样，他的房子也彰显着他的个性。resemble相似；strengthen加强；reflect反映；shape塑造。根据句意可知C项正确。4A考查形容词词义辨析。句意：极地的探险家们必须要足够的坚强来克服极端的气候和其他困难。tough “坚韧的，强壮的”；rough “粗糙的，艰难的”；difficult “困难的”；brave “勇敢的”。根据句意可知A项正确。5B考查动词词义辨析。句意：他突然看到苏穿过房间，因此他从人群中挤过去来靠近她。feel
64、“感觉”；push “挤”；struggle “斗争”；wind “蜿蜒迂回”。根据句意可知B项正确。6C考查动词词义辨析。句意：她并不漂亮，不像她的妈妈那样是一个美人。like “喜欢”；imitate “模仿”；resemble “像”；represent “代表”。根据句意可知C项正确。7A考查动词短语辨析。句意：被发现上课睡觉很丢人，同学的笑声让他更尴尬。add to “增加”；appeal to “吸引”；refer to “指代，参考”；apply to “应用”。根据句意可知A项正确。8D考查形容词词义辨析。句意：给编辑的信件一定要附有作者的全名，这表明作者会对他所说的话负责。c
65、onsiderate “考虑周到的”；reasonable “合情合理的”；independent “独立的”；responsible “负责的”。根据句意可知D项正确。9A考查短语辨析。句意：因海平面上升了一点，全球变暖的问题正变得严重。as a result of“由于”；on the contrary“相反的”；in consequence“结果”；in other words“换句话说”。根据句意可知A项正确。10C考查介词短语辨析。句意：压力重重的环境会导致不健康的行为，比如糟糕的饮食习惯，这反过来又增加了患心脏病的风险。by chance“偶然的”；in return“作为回报”；
66、in turn“依次轮流，反过来”；in a row“成行的”。根据句意可知C项正确。第二节本文作者讲述了怎么尽自己的微薄之力帮助无家可归的人。11C由后文提到买他们的月刊可知此处应该说帮助他们不需要很多的钱(money)，故选C项。12D此处表方式，指“通过这样做”。13C“我”认识一个无家可归的年轻人。get to know意为“认识”。14A与前文的buy相对，可知此处应该说他经常在火车站附近卖杂志。15A由后一句提到他们出生在同一个月可知此处应该是说“生日(birthday)”。16D此句是对前一句的“ close to mine”的解释，故选D项。句意：这意味着我们出生在同一个月。1
67、7B由后文提到“我”祝贺他，可知“我”应该在他生日后不久(shortly)遇上他，故选B项。18D“我”不假思索地问他是不是度过了快乐的一天。19C由后面的回答“没有真正庆祝”可知，他应该是低着头对“我”说的。look down“俯视，向下看”符合句意。look up抬头看；turn up出现，调大；get down下来。20A自己对无家可归的人问出这样的问题来，自己都觉得自己愚蠢(foolish)。21C由后文提到什么都没有，可知此时的他应该是孤单的(alone)。22B由后文提到有足够的毛线可知此处应该说“幸运的是(luckily)”。23C此处指剩下的毛线。leave意为“留下，剩下”，
68、符合语境。24A此处考查原词复现，由下文的“so the scarf”可知作者应该是打算为他织一条围巾。25B前后句为因果关系。句意：因为我不常织，纱线变得有点脏。故选B项。26D本句前半句提到“我”洗了纱线，那么这条围巾应该会是干净的(clean)。27B“我”本希望(hope)会遇上他。28D“我”应该是“带上”了围巾。carry意为“携带”，符合语境。29A由常识及搭配a piece of可知，此处应该指带上一块生日“蛋糕”，故选A项。30A高兴的时候，眼睛应该是发“亮”，故选A项。第二部分A31A主旨大意题。小男孩的问话 “Lady, are you rich？” 和小女孩的话 “Yo
69、ur cups match your saucers”引起了作者对富裕的深刻思考， 改变了她原先对幸福的片面认识，因此用“Lady, are you rich？”作为标题最为合适， 最能体现文章的主题对富裕的再思考和正确认识。32C细节理解题。由第三段“I was busy. I wanted to say no until I looked down at their feet. They were wearing thin little sandals(凉鞋), wet with heavy snow.”可以推断出，作者这样做是出于对他们的怜悯和同情。故C项为正确答案。33A细节理解题。小
70、女孩认为作者富裕，因为作者的茶杯和茶托很相配，这不是她有意地奉承作者，而是小女孩对富裕的观点：只要物与物之间、人与人之间相互协调，和谐相处， 即使很简陋，很平淡， 也是富裕的、幸福的。故A项表述错误，它背离了文意。其他三项文中均有表述或暗示。34B细节理解题。由最后一段中的“Let them be for a while, I thought, just in case I should begin to forget how rich I am.”可知正确答案为B项。B35C细节理解题。A、B、D在第一段都曾提到。第四段只是强调要充分展现自己的技能，并没有提到C项。36B细节理解题。根据第三
71、段“Get professional help. Its worth the money to present yourself well.”可知答案为B。37C细节理解题。根据第六点建议可知C为正确答案。38D主旨大意题。该短文提供了一些找工作时的小建议，涉及信息、简历、面试等方面，因此D为答案。A、B、C都只是文章中的部分信息。C39B细节理解题。根据第一段“Many adults believe that somehow boys need friends less than girls do”可知答案为B。40A推理判断题。根据第三段“Boys seem to enjoy, even
72、need the opportunity to test themselves against others, and many lasting friendships begin in karate(空手道) class or on the basketball court.”可推知A为答案。41C推理判断题。该研究显示“girls friendships are actually more fragile”，并解释了其原因，由此可推知选C。42C细节理解题。根据最后一段“a part in which his parents are not included”可知C为答案。D43D主旨大意
73、题。根据第三段第一句话及全文的内容可知，本文主要是在讲：英语在各个国家各个领域的应用，故答案为D。44A细节理解题。根据第一段的第二句及第二段的第一句的描述可知，此题的答案为A。45D推理判断题。根据最后一段的描述：英语在世界不同领域、不同地区的使用，可推知此题的答案为D。46B细节理解题。根据第二段最后一句可推知此题答案为B。E47.C细节理解题。根据第一段第二句话“It is always much better to tell a story than read it out of a book, and, if a parent can produce what, in the act
74、ual situation of the time and the child, is an improvement on the printed text, so much the better.”可知此题答案为C。48B细节理解题。根据第二段第四句话“this arises(出现) from the child having heard the story once”可知此题答案为B。49A细节理解题。根据第二段最后一句话“Familiarity with the story by repetition turns the pain of fear into the pleasure of
75、 a fear faced and mastered.”可知答案为A。50B推理判断题。有些人认为神话不现实，都是教孩子一些不存在的东西，会对孩子有不好的影响。作者用虚拟语气作了一个假设，如果这些观点站得住脚的话，可能会出现这样的情况“the world should be full of mad men attempting to fly from New York to Philadelphia on a stick or covering a telephone with kisses in the belief that it was their beloved girlfriend”
76、，可见持这种观点的人实际上是对神话的一种误解。第三部分第一节51have been torn down52What appealed to us most53does she know the law54where sight matters more55filling our daily lives56taken into consideration57(should) be postponed58was so fascinated by/with59owes his success60In response to第二节One possible version：Lets develop a
77、healthy lifestyleAccording_to_a_survey_among_middle_school_students,_many_students_have_the_following_bad_habits:_staying up late into the night; going to school without breakfast and often eating instant noodles; spending much time chatting on QQ or playing computer games.As we know, if you often s
78、tay up late at night, you will feel tired and sleepy during the daytime and cannot concentrate in class. Going to school without breakfast or eating instant noodles instead of meals will cause a lack of nutrition. Spending too much time on QQ or computer games will do harm to your eyes.In terms of s
79、tudy and health, we should develop a healthy lifestyle. First, go to bed a bit earlier instead of staying up late. Second, keep a balanced diet to build up our bodies. Third, dont spend too much time on the Internet. Actually, there are varieties of activities for us to relax ourselves, such as doing sports or listening to music.
