1、阅读七选五题型针对练(一)小标题类Test 12022东北三校高三第一次联合模拟考试Easy ways to improve your work productivityWe all want to get more out of our day but we dont always know how to go about it. _1_.Take breaks outsideGetting outside to stretch your legs can boost your mood and help you to disconnect from your work for a bit.
2、 _2_. So taking a walk when you take your break will mean that you return to your desk feeling more positive and focused, ready to tackle whatever task it is next.Set a good morning routineA good morning routine can make a difference to your day. Set your alarm a little earlier and use the time you
3、have to create a morning routine that refreshes and energizes you. _3_. Take time to read a journal, pick out an outfit that makes you feel confident, and do whatever you need to do to put yourself in the right headspace to have a good day._4_Just as important as setting boundaries when it comes to
4、your work, set boundaries when it comes to your personal and social life. Make quality time for yourself and the people you love by setting boundaries regarding your work and giving time and space to the other areas of your life.Get enough sleep_5_. After a good nights sleep our brain will feel ener
5、gized and sharp, whereas a rough nights sleep can leave us feeling slow and unmotivated. Make sure youre setting yourself up for success by regularly getting a good nights sleep.AStick to your boundariesBHave a pleasant and fulfilled lifeCGo for a run or do some yoga to start your morningDDont ignor
6、e the importance of getting up early for workEHere are some easy ways that you can improve your work productivityFWe cannot underestimate the effect that sleep has on our productivityGThe vitamin D you get from the sun has also been proven to boost your moodTest 22022杭州市高三教学质量检测Reading is essential
7、but how can one choose the right books to read and where can one find them? A few famous people may give you some helpful tips.Read books from past eras._1_ Otherwise, youd be “completely dependent on the prejudices and fashions of your times”， just as Albert Einstein put it. “Somebody who reads onl
8、y newspapers and at best books of contemporary authors looks to me like an extremely nearsighted person who scorns (蔑视) eyeglasses，” he said._2_Reading too wide a variety in too short a time would keep the teachings from leaving a lasting impression on you. Seneca the Younger, a firstcentury Roman p
9、hilosopher, suggested that “you must linger among a limited number of master thinkers, and digest their works, if you would derive ideas which shall win firm hold in your mind”Shop at secondhand bookstores.Virginia Woolf believed the works in secondhand bookstores have an attraction which the usual
10、volumes of the library lack. Browsing through these books gives you the chance to run into something that wouldnt have risen to the attention of librarians and booksellers._3_Check out authors reading lists.In his 1940 guide How to Read a Book, American philosopher Mortimer J. Adler talked about how
11、 to choose books. He attached importance to those that other authors consider worth reading._4_ Mortimer wrote that “one way to understand them is to read the books they read”Make the final decision by yourself._5_ Its you who should choose what, how and when to read. Theodore Roosevelt recommended
12、choosing books on subjects that interest you and letting your mood guide you to your next great read.AInterest is the best teacher.BGreat authors are great readers.CLeave some room for older works.DLearn more about those great authors.EDont jump too quickly from book to book.F. Theres no “best books
13、” list that everyone should follow.GUsually they are much more selective in organizing their collections than secondhand book owners.Test 32022合肥市高三第二次教学质量检测Boosting your emotional quotient, or EQ, involves identifying and managing your own emotions, as well as evaluating and controlling the way in
14、which you react to those of others._1_ It can also improve your relationships with loved ones and your social interactions. Here are some tips you can use to start improving your EQ.Identify your emotions.Identifying your emotions takes practice and is an important step in building emotional quotien
15、t. Regularly recognizing and naming your emotions throughout the day is a good way to develop your EQ._2_ You could even go a step further, and try to determine how the presence of certain emotions affects your behavior and productivity.Consider your response._3_ Taking responsibility for the way yo
16、u behave towards others and, possibly even more importantly, be responsible for yourself, is a crucial aspect of emotional quotient._4_Empathy is the cornerstone of EQ. It is defined as the ability to identify and share the thoughts, feelings or emotional state of another person. A little empathy go
17、es a long way. It is important to demonstrate empathy towards people other than just those with whom you find it easy to get along.Listen actively.Engage in the moment and acknowledge what other people are saying._5_ Active listening involves asking openended questions such as “When？” “How？” “Do you
18、 mean.？” or “Could you tell me a bit more about that？”. Active listening also calls for avoiding questions that would get only a “yes”or “no”response.Developing your emotional quotient can not only help you reduce your stress, but also leave you with more time to connect with, and continuously impro
19、ve your relationships with those around you.A.Show your care.BPut yourself in other peoples shoes.CYou just dont know what they might be going through.DYou must remember you can choose how you react to a situation.EBesides, trying to identify exactly what you are feeling can do the trick.FTry to avo
20、id just waiting for your turn to talk about yourself and your story.GExploring and improving these skills can help you to succeed in your career.Test 42022广东省七校联合体高三联考Its been a hard year, but while we cant change whats happening in the world, we can focus on creating a positive atmosphere. No more
21、negative energy._1_Hard times are rubbish, but they make you what you are. Recognize that and know that if you can come through them, you will be more capable and more confident. Its a lucky person indeed who manages to avoid upset as he goes through life; whats important is how you deal with it.Cou
22、nt your blessingsFeeling sorry for yourself? It may sound normal, but its important to remind yourself of whats good about your life. Try writing a list of the things youre thankful for, or spend a few minutes every evening putting down three nice things that have happened to you that day._2_. Patte
23、d a dog in the park? Write it down. Laughed at a silly meme on social media? Put that on the list too.Protect yourself from energy vampires (吸血鬼)We all know those who suck the joy out of life and leave you feeling emotionally exhausted. They complain, blame others or just generally bring you down._3
24、_. Gently explaining the effect that they have may bring them around, or simply make sure youre always positive yourself in order to reduce the bad effect of their negativity._4_， or eventually cut ties with them entirely.Create joy in your life_5_. Make a coffee date with a friend; set aside an hou
25、r to play a board game with your family; or take a regular walk where you explore somewhere new in your locality.AFocus on positivityBAccept unfavorable situationsCRemember to set down the three most significant onesDTry to understand that they have probably got problemsEIt really doesnt matter if t
26、hey are small or insignificantFBut eventually you might need to limit the time you spend with themGInject positivity into your daily routine by making time for activities that bring you pleasure答题区Test 1.15 _Test 2.15 _Test 3.15 _Test 4.15 _阅读七选五题型针对练(一)Test 1语篇类型：说明文主题语境：人与自我做人与做事提高工作效率的方法【语篇解读】本文主
27、要介绍了四种提高工作效率的方法。1答案与解析：E根据空前的“我们都想从一天中得到更多，但是我们并不总是知道如何去做”，再结合下面四段的小标题可知，此处应承上启下，介绍提高工作效率的方法。故E项(这里有一些你能提高你的工作效率的简单的方法)符合语境。故选E项。2答案与解析：G根据空前的“走出去伸展你的腿能够振奋你的心情，有助于你暂时脱离工作”可知，G项“你从阳光中获得的维生素D被证明也能振奋你的心情”可承接上句，且与空后的“所以，当你休息时散散步将意味着你返回办公桌时更加积极，注意力也更加集中”构成因果关系。此外G项中的also也是选择该项的关键词。故选G项。3答案与解析：C空前讲到一个好的早晨
28、习惯的好处，空后是举的例子，故此空应选与早晨好习惯相关的具体例子。故C项(以跑步或做瑜伽来开始你的早晨)符合语境，故选C项。4答案与解析：A根据本段内容可知，本段主要讲在工作和生活中设定界限的重要性。故可用A项(坚持你的界限)作本段的小标题。故选A项。5答案与解析：F根据小标题可知，本段主要讲充足的睡眠的好处。空后讲到良好的夜间睡眠有助于我们的大脑精力充沛、敏捷，然而，没睡好觉会让我们感觉迟缓，缺乏动力。为了事业获得成功，一定要确保你能经常得到良好的夜间睡眠。故F项(我们不能低估睡眠对我们的效率的影响)可承接下句，故选F项。Test 2语篇类型：说明文主题语境：人与自我学习关于阅读的建议【语篇
29、解读】本文介绍了多位名人给出的一些与阅读有关的有用的建议。1答案与解析：C根据该段小标题“Read books from past eras”并结合该段内容可知，你需要阅读一些过去的书，而不是只读报纸和当代作家的书籍。所以C项“给老作品留些空间”符合语境。2答案与解析：E根据文章结构可知，此处需用小标题。同时结合该段内容可知，本段主要讲述了不要在太短时间内阅读太多种类的书籍，所以E项“不要太快地从一本书跳到另一本书”符合语境。3答案与解析：G根据该段的关键词secondhand bookstores可知，该段主要讲述了二手书店里的作品具有图书馆通常的藏书没有的吸引力，能给人带来些许惊喜。所以G
30、项“通常他们在整理藏书时比二手书商更有选择性”符合语境。选项中的they指代上文提到的“librarians and booksellers”。4答案与解析：B根据上文提到的“He attached importance. consider worth reading”可知，需要重视那些其他作家推荐的值得阅读的书，再结合下文内容可知，理解作家的一个方式就是读他们读的书。故B项“伟大的作家是伟大的读者”符合语境。5答案与解析：F本段主要讲述了最后的决定需要自己做。再结合空后的内容可知，F项“没有每个人都可以遵循的最好的书的清单”符合语境，说明每个人的选择都是个性化的。Test 3语篇类型：说明文
31、主题语境：人与自我学习与生活提高情商的建议1答案与解析：G根据空后的“It can also. your social interactions”可知，它还可以改善你与所爱的人的关系和你的社交互动。据此可知，空处与此对应，介绍提高情商的好处，故G项与此匹配。2答案与解析：E根据空后的“You could even. behavior and productivity”可知，你甚至可以更进一步，试着确定某些情绪的存在是如何影响你的行为和工作效率的。据此可以推知，空处说明准确识别自己的情绪的作用。3答案与解析：D根据空后的“Taking responsibility for. emotional
32、quotient”可知，要对自己对待他人的方式负责，更重要的是，要对自己负责。据此可知，要记住根据条件应对某种情况。D项中的“react”与小标题中的“response”对应。4答案与解析：B空处为该段的小标题。根据该段第二句“It is defined. of another person”可知，它被定义为识别和分享另一个人的思想、感觉或情绪状态的能力。再结合下文内容可知，该段主要建议“要设身处地为他人着想”。5答案与解析：F该段主要建议“积极听别人讲话”。根据空前的“Engage in the moment and acknowledge what other people are say
33、ing”可知，要参与当下，认可别人正在说的东西，而不是静静等着轮到自己发言，只谈论自己，故选F。Test 4语篇类型：说明文主题语境：人与自我积极的生活态度营造积极氛围【语篇解读】本文主要讲了营造积极氛围的一些建议。1答案与解析：B结合本段讲到的“they make you. more capable and more confident”可知，艰难时刻造就了我们，也会将我们磨练得更能干、更自信，故B项“接受不利局面”适合作本段的小标题。2答案与解析：E空前一句讲到了“每天晚上花几分钟写下三件当天发生在你身上的让你开心的事”，空后则讲到了“在公园轻拍了狗、因社交媒体上可笑的段子而大笑”等小事，故E项符合语境。3答案与解析：D空前一句讲到了“他们会抱怨，责怪别人或只是让你感到很沮丧”，空后一句讲到了“温和地解释他们(这么做)的影响可能会让他们改变主意”，因此，空处应该还是在围绕“他们”叙述，故D项符合语境。4答案与解析：F空后半句讲到“或者完全切断和他们的联系”，因此，空处应该涉及远离这些负面情绪的人，故F项符合语境。5答案与解析：G本段小标题讲到了“在生活中创造快乐”，因此，本段应该会讲到如何在生活中创造快乐，故G项符合语境。
