1、话题六 饮食与健康子话题(一)食物与食材1粮食与主食wheat n小麦flour n. 面粉，粉grain n. 谷物，谷类dumpling n. 饺子noodle n. 面条pancake n. 薄煎饼 porridge n. 稀饭，粥hamburger n. 汉堡包sandwich n. 三明治toast n. 烤面包beancurd n. 豆腐cuisine n. 饭菜，菜肴2甜食biscuit n. 饼干chocolate n. 巧克力 cookie n. 小甜饼dessert n. 甜点sweet n. 甜食；甜点；糖果3肉食bacon n. 咸猪肉；熏猪肉beef n. 牛肉chi
2、cken n. 鸡；鸡肉mutton n. 羊肉 pork n. 猪肉 steak n. 牛排，肉排，鱼排sausage n. 香肠，腊肠4蔬菜vegetable n. 蔬菜potato n. 土豆，马铃薯 tomato n. 西红柿cabbage n. 卷心菜，洋白菜carrot n. 胡萝卜 eggplant n. 茄子garlic n. 大蒜mushroom n. 蘑菇onion n. 洋葱；洋葱头 pea n. 豌豆5水果fruit n. 水果peach n. 桃pear n. 梨grape n葡萄lemon n. 柠檬melon n. (甜)瓜pineapple n. 菠萝straw
3、berry n. 草莓watermelon n. 西瓜cherry n. 樱桃6零食及其他refreshments n. 点心，便餐chips n. (pl.)炸土豆条(片)cream n. 奶油，乳脂butter n. 黄油，奶油cheese n. 奶酪honey n. 蜂蜜pepper n. 胡椒粉popcorn n. 爆米花salad n. 色拉(西餐中的一种菜)sauce n. 酱；调味汁vinegar n. 醋junk food 垃圾食品子话题(二)厨具、餐具与就餐1厨具与餐具cooker n. 炊具(锅、炉灶、烤炉等)stove n. 火炉，煤炉，电炉bowl n. 碗fork n
4、. 叉，餐叉dish n. 盘，碟plate n. 盘子，碟子spoon n. 匙，调羹 chopsticks n. 筷子teapot n. 茶壶container n. 容器2就餐cafeteria n. 自助餐厅restaurant n. 饭馆，饭店diningroom n. 食堂，餐厅bakery n. 面包店menu n. 菜单recipe n. 食谱buffet n. 自助餐snack n. 小吃be/go on a diet 节食be rich/abundant in 富含be high/low in 含高/低keep a balanced diet 保持均衡的饮食unhealth
5、y eating habit 不健康的饮食习惯子话题(三)进食与味道1进食taste n. 品尝，尝味；味道 vt.& vi. 品尝，尝味 swallow vt. 吞下；咽下chew vt. 咀嚼digest vt. 消化，吸收appetite n. 食欲，胃口nutrition n. 营养2味道delicious adj. 美味的，可口的tasty adj. 味道好的 tasteless adj. 无滋味的bitter adj. 苦的，有苦味的salty adj. 咸的，含盐的 sour adj. 酸的，馊的acid adj. 酸的子话题(四)疾病与病因1疾病与残疾disease/illne
6、ss/sickness n. 病，疾病AIDS n. 艾滋病cancer n. 癌stroke n. 中风fever n. 发烧；发热flu n. 流行性感冒depression n. 抑郁症dizziness n. 头晕；头昏眼花choke n& vt. 窒息 blind adj. 瞎的deaf adj. 聋的dumb adj. 哑的lame adj. 跛的，瘸的，残废的disabled adj. 残废的，残疾的allergic adj. 过敏的heart attack 心脏病infective disease 传染病2病因pressure n. 压迫，压力stress n. 精神压力，心理
7、负担poison n. 毒药bacterium n. 细菌virus n. 病毒harmful adj. 有害的poisonous adj. 有毒的，致命的unhealthy adj. 不健康的，不卫生的unfit adj. 不健康的be infected with 传染上put on weight 增加体重suffer from 遭受，患上get overweight 变得肥胖break down (身体)垮掉子话题(五)伤痛与症状1伤痛ache vi.& n. 痛，疼痛backache n. 背痛stomachache n. 胃疼headache n. 头疼toothache n. 牙痛i
8、njury n. 伤害，受伤处burn n. 烧伤；晒伤harm n& vt. 伤害；损伤hurt vt. 伤害，受伤；伤人感情 injure vt. 损害，伤害wound vt. 使受伤，伤害 n. 创伤，伤口painful adj. 疼痛的，痛苦的 bleed vi. 出血，流血have a pain in (某处)疼痛2症状symptom n. 症状sneeze vi. 打喷嚏swell vi. 肿胀serious adj. 严重的severe adj. 十分严重的abnormal adj. 反常的acute adj. (病)急性的dizzy adj. 头晕目眩的unconscious
9、adj. 昏迷的，不省人事的子话题(六)药物与救护1药物drug n. 药，药物；毒品medicine n. 药pill n. 药丸，药片capsule n. (药)胶囊herb n. 草药tablet n. 药片take medicine 吃药2救护clinic n. 诊所ambulance n. 救护车bandage n. 绷带 prescription n. 处方ward n. 病房Xray n. X射线；X光treatment n. 治疗，疗法examine vt. 检查；诊察rescue vt. 营救，援救free medical service 公费医疗recover from 从
10、中恢复cure sb. of . 治愈某人be under medical treatment 在治疗中relieve the pain 减轻痛苦send for a doctor 派人请医生take ones temperature 量某人的体温take ones blood pressure 量某人的血压operate on/perform an operation on sb. 给某人动手术1. In my opinion, we should try to develop healthy eating habits to build up a strong body.在我看来，我们应当
11、努力养成健康的饮食习惯来增强我们的体质。2The doctor advised that we should have a balanced diet and get into the good habit of getting up early. 医生建议我们要均衡饮食并养成早起的习惯。3We must admit the fact that eating junk food is harmful to our health.我们必须承认吃垃圾食品有害健康。4The majority of people take in too much fat and not enough fibre, w
12、hich does great harm to their health.大多数人摄入的脂肪太多，而纤维不足，这对他们的健康很有害。5A healthy diet consists of eating a variety of foods rich in vitamins, fibre and mineral, and low in fat and calories.健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和卡路里含量低的食物。6People are beginning to attach much more importance to their health these d
13、ays than ever before.如今人们开始比以往更重视他们的健康。7With the improvement of the living standards, more and more people, especially children, are suffering from obesity.随着生活水平的提高，越来越多的人，尤其是孩子，正在饱受肥胖之苦。8Staying up to study does harm to your health. In addition/Besides, it will affect your study the following day
14、for lack of energy.熬夜学习对你的身体有害。此外，你还会因为精力不足而影响第二天的学习。9A balanced diet and regular exercise can help us keep healthy both physically and mentally.均衡的饮食和有规律的锻炼能帮助我们保持身心健康。10Wed better take part in more outdoor activities instead of sitting in front of TV sets or computers for a long time, which is bad
15、 for our health.我们最好多参加一些户外活动，而不要在电视、电脑前坐很长时间，这对身体有害。(2016衡水高三模拟)假如你叫李华，是一位中学生。在听了关于健康饮食的讲座后，你想用英语给21st Century报社写一封信，反映你对当今学生饮食的看法：1越来越多的学生喜欢吃西式快餐，结果摄入大量的糖和脂肪；2大家对中餐和西式快餐哪种更健康有不同看法；3你认为中餐更健康，说出你的理由。注意：词数100左右。范文必背Dear Editor，Now, more and more students are getting fond of western fast food, and thu
16、s they take in too much sugar and fat. I dont think it good for their health.There are all kinds of foods in the world. Which one is healthier, the Chinese food or the western fast food? Different people have different opinions.In my opinion, the Chinese food is healthier. Firstly, the Chinese food
17、contains a lot of fruits and green vegetables. It is rich in fiber and low in sugar and fat. Secondly, the Chinese food is very delicious and has many dishes, which provide us with all kinds of nutrition. I think it is the healthiest food in the world. So many Chinese people can keep fit and have white teeth.Yours sincerely, Li Hua佳句演练(1)用现在分词短语作状语改写句Now, more and more students are getting fond of western fast food, thus taking_in too much sugar and fat.(2)用concern的相关短语改写句As_far_as_Im_concerned,_the Chinese food is healthier.