1、 Module oneour body and healthy habits快乐阅读I love outdoor sportsPredict and skimWhere can we probably read the passage?A in an adB from a health websiteC in a piece of newsI love outdoor sportsCareful readingAnswer the following questions.1.What are vigorous activities based on thispassage?A running
2、B fast walking C riding D dancing2.If you would like to keep healthy,how much time should you spend doing physical activity every day?A more than two hoursB at least 60 minutesC 20 minutes D more than 50 minutesI love outdoor sportsCareful readingRead the passage and answer:3.To achieve more health
3、benefits,what should you do according to this passage?Try to include 20 minutes or more of vigorous activity at least three to four days a week.I love outdoor sports1.Being active have to be hard or boring.2.Most ,kids need the chance to participate in a variety of activities.3.Children shouldnt spe
4、nd more than two hours aday electronic media for entertainment.4.Physical activity should done from moderate to Vigorous intensity.5.Vigorous activities are those that make you“huff and puff”.Correct the sentencesdontdoesntimportantimportantlyuseusingbetheyI love outdoor sportsBeing active has many
5、benefits.As the saying goes,life is movement,so try our best to take exercise every day.Healthy foodHealthy foodContents1.Click to add title in here 2.Click to add title in here 3.Click to add title in here 4.Click to add title in here 5.Click to add title in here 6.Click to add title in here L/O/G/
6、OBefore reading,guess:what is healthy food?Read the passage quickly and answer the question.Bread,cereals,rice,noodlesVegetables,legumesFruit，milk,yoghurt,cheeseMeat,fish,poultry,eggs,nuts1.Keeping a balanced diet is a must to gain your healthy weight.(Para.1,line1)A to get or obtain sth especially
7、you need or wantB win something through ones efforts2.People should be encouraged to take in a variety of foods from each of the five good groups every day.(Para.2,line1)A make sb believe sth that is not trueB by breathing or swallowing to bring sth into the bodyWord-guessing_(Keep)a balanced diet i
8、s a must to gain your healthy weight.But what is a balanced diet?A balanced diet includes a _(种类)of foods across and within the five food groups and_(avoid)foods that contain too much fat,salt and sugar.Keeping healthy eating habits throughout life will help a lot in r _ the risk of health problems in later life,such as heart disease,obesity and Type 2 Diabetes.Fill in the blanks.educingkeepingavoidsvarietyHow to stay healthy?Free talkHealthy habitsUnhealthy habitsHomework Introduce your favorite sport to your class or email it to