1、十二Unit 3Reading for Writing. 选词填空compete, million, cheat, audience, positive, diet, jog, stress, error1. We were glad to see that all audiences applauded warmly at the end of our performance. 2. Professor Smith pointed out our errors in our habits and thoughts. 3. Positive attitude may help you to o
2、vercome difficulties, to see hopes, to keep the aggressive and robust fighting will. 4. Remember to have a balanced diet and a light heart as well. 5. I am surprised to know that you have competed in all kinds of Chinese chess contests. 6. As is known, regular exercise, such as jogging, is a good wa
3、y to keep fit. 7. Terry was getting good grades by cheating all that time. 8. To relieve(减轻) the stress from study, I am going to go cycling this weekend with my classmates. 9. A Chinese boy is reported to have spent about 2 million yuan in studying in New Zealand. . 单句语法填空1. Its not a good idea to
4、pretend to know(know) the answer to the question and refuse others help. 2. We were both excited and worried to compete with/against the strongest basketball team in the city. 3. When you feel stressed(stress), you can chat with someone or listen to music to make yourself relaxed. 4. She is on a die
5、t, hoping to become slimmer(slim). 5. Compared(compare) to the US translator, the Chinese female translator at China-US talks performed far better. 6. He was caught cheating(cheat) in the mid-term exam. . 完成句子1. Now and then he talked with me, telling me the ways to learn maths and encouraging me to
6、 keep on trying. 他时常与我谈话, 告诉我学数学的方法, 并鼓励我继续努力。2. What attracted me is her personality rather than her beauty. 吸引我的是她的品格, 而不是她的美。3. The taste of the dishes in this restaurant is better compared to/with that in that one. 这家饭店菜的味道与那家比起来更好一些。4. Many schools place stress on foreign language education. 很多
7、学校重视外语教育。5. Johnson likes to cut out his favorite pictures from the magazine. 约翰逊喜欢从杂志上剪下他喜欢的图片。6. I hope my behaviour will make a difference to peoples attitude towards sorting garbage. 我希望我的行为能对人们对于垃圾分类的态度起到作用。7. What you have done these days really makes much sense. 你这些天的作为很有意义。. 阅读理解A(2021济南高一检测
8、)Physical education, or PE, isnt required for all high school students. In some schools, it isnt offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”. Today many people dont do sports. But as is known to all, doing sports is very
9、important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult. High school isnt that easy. Many students are under a lot of stress. Stress can be harmful to a students studies and life. Doing sport
10、s can help them deal with stress better, helping them live a happier life at school. The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. Th
11、e increase in activities that dont get teens to move around, such as video games and computer activities, means many teens dont get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights. Not doing sports increases teen
12、s risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes, according to the American College of Sports Medicine. A
13、ccording to the Presidents Council on Fitness, Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform bett
14、er on tests than those who gave up some study time in support of physical education. 【文章大意】文章主要讲了为什么高中生应该接受体育教育。1. According to Paragraph 2, what does physical education in high school mean? A. Making teens attach importance to exercise later. B. Removing the stress faced by teens at school. C. Gett
15、ing teens to encourage adults to exercise. D. Helping teens learn to make good plans. 【解析】选A。细节理解题。根据第二段最后一句可知, 教导青少年健康生活方式的重要性, 制订健身计划, 可以帮助青少年成年后, 把锻炼放在首位。由此可知, 高中体育教育意味着让青少年重视以后的锻炼。故选A。2. What does the underlined word “hindered” in Paragraph 5 mean? A. Measured. B. Prevented. C. Shown. D. Caused.
16、 【解析】选B。词义猜测题。根据上文内容可知, 不运动会增加青少年患多种疾病的风险。积极的生活方式是预防这些健康问题的好方法。多达75%的医疗支出用于治疗那些可能因生活方式改变而得到预防的疾病。“hindered”的意思是“阻碍, 妨碍”, 故选B。3. Which of the following is right according to the PCFSN? A. It means making students choose between sports and studies. B. It helps students make good use of all their time.
17、 C. It means students adjust to their studies better. D. It helps students do better in their studies. 【解析】选D。推理判断题。根据最后一段可知, 根据PCFSN所说, 运动帮助学生在学习上做得更好。故选D。4. What is the text mainly about? A. Why high school students should receive physical education. B. Why some schools consider physical education
18、 important. C. How schools can help students love doing sports. D. How high school students can live a better life. 【解析】选A。主旨大意题。第一段But should high school students have physical education? The answer is certainly “yes”. (但是中学生应该接受体育教育吗? 答案当然是肯定的)是全文的主题句, 结合全文内容, 可知这篇文章主要讲了为什么高中生应该接受体育教育。故选A。【阅读多维训练】
19、Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education. 句式分析: 本句是一个复合句。句中含有两个who引导的定语从句, in support of意为“为了支持”。译文: 不参加体育活动的学生, 把额外的时间用于课堂学习, 在考试中的表现并不比那些为了支
20、持体育而放弃一些学习时间的学生好。B(2021德州高一检测)Finding time to do both homework and exercise is getting easier for students at a growing number of schools. Workout machines are appearing in many school libraries. The latest school to fix the FitDeskBike Desk is Troy University, which now has a total of six in the li
21、braries. Over the past three years, the Bike Desks have also been fixed at four other universities. The idea of pushing “active workplaces” is far from new. From standing offices to treadmill(跑步机)meetings, companies have been exploring the benefits of getting employees up from their desks-benefits t
22、hat include higher morale (士气)and improved work performance. And a recent study that focuses on younger children suggests a strong connection between physical activities and good grades. Chris Shaffer, who is director of library services at Troy University, says he thought it would be worth experime
23、nting with the machines. “The final goal is to make the library a welcoming place that our students want to visit”, says Shaffer, “If we can find a way to let our students study and become healthier at the same time, then I am all for it. ” He says the experiment is so successful so far that the uni
24、versity has ordered three additional Bike Desks. Troy Junior Niquette says the bikes have been in use, and every day he has visited the library. “Keeping a proper diet and exercise schedule during college is near impossible, ”he says, “these offer a special way to study and I hope the university con
25、tinues to add more. ” Senior Raven hasnt used the Bike Desks yet but says she wishes theyd been fixed sooner. “I remember being a junior and the gym is so crowded, with the smell of sweat, loud music and people moving around, ” Raven says, “I think the machines are a great idea. You can do sports qu
26、ietly while others focus on their study. 【文章大意】本文介绍Troy University在图书馆安装健身器材让学生学习之余可以健身。5. What can we learn from the first paragraph? A. University students are doing more exercise now. B. Doing homework is easy for university students now. C. Troy University introduced the Bike Desk to other schoo
27、ls. D. Fixing workout machines in libraries is becoming popular. 【解析】选D。细节理解题。根据第一段的Workout machines are appearing in many school libraries. “健身器材正在出现在许多学校的图书馆里。”可知, 在图书馆安装健身器材很受欢迎。故选D。6. What is the second paragraph mainly about? A. The types of exercise at workplaces. B. The explanation of work pe
28、rformance. C. The development of active workplaces. D. The benefits of exercising during work and study. 【解析】选D。段落大意题。根据第二段的“higher morale and improved work performance”以及“good grades”可知, 本段介绍工作和学习期间锻炼的好处。故选D。7. What is the purpose of fixing the Bike Desks according to Shaffer? A. To make the librar
29、y attractive to students. B. To make students become healthier. C. To help students to get good grades. D. To do experiments on the machines. 【解析】选A。推理判断题。根据第三段的The final goal is to make the library a welcoming place that our students want to visit. ” 最后的目标是使图书馆成为一个学生想去参观的受人欢迎的地方。可知, 安装健身器材的目的是使图书馆对
30、学生有吸引力。故选A。8. What do Niquette and Raven think about the bikes? A. They are easy to ride. B. They are really useful. C. They make the library noisy. D. They distract students. 【解析】选B。推理判断题。根据最后一段的Troy Junior Niquette says the bikes have been in use, and every day he has visited the library. “特洛伊朱尼尔尼
31、奎特说, 这种自行车已经投入使用了, 他每天都去图书馆。”和Raven says, I think the machines are a great idea. You can do sports quietly while others focus on their study. “雷文说, 我认为安装健身器材是个好主意。当其他人专注于学习的时候, 你可以安静地做运动。”可知, Niquette 和 Raven 认为健身车真的有用。故选B。. 阅读填句(2021温州高一检测)How to avoid leg pain when running? While running is fantas
32、tic exercise, its also a relatively high-impact activity. Pounding on the pavement can cause leg pain. 1Spend longer warming up. If you commonly have leg pain when running, your muscles may not be sufficiently warm. 2 Then include dynamic stretching in your warm-up routine after a brief walk. These
33、types of stretching can better loosen your leg muscles and prepare them for a run, which may help you avoid leg pain. Evaluate your form. 3 Get a coach or experienced runner to observe you running and give you tips on what might be causing your leg pain. For example, if youre leaning too far forward
34、 when you run, you can pull too hard on your calves(小腿肚). This can result in the pain of the lower legs. 4 If youre getting cramps(抽筋) or other leg pain while running, it may be because you need to build up your cardiovascular(心血管) fitness more gradually. Start by walking or jogging at a slower pace
35、, and slowly work up to faster speeds. Use relaxation techniques while running. Deep breathing and other relaxation techniques give you better mental focus. 5, which can keep you from developing leg pain. You can find recordings online or on your favorite music app. These recordings can help you foc
36、us on your breath and reach a more relaxed state as you run. A. Slow your pace. B. Shorten your step. C. Here are some skills to avoid leg pain. D. They also reduce the overall stress in your bodyE. A shorter walk with long steps allows you to avoid leg pain. F. Take a few more minutes to walk befor
37、e breaking into a run. G. If you frequently have leg pain while running, poor running form is to blame. 【文章大意】本文介绍了跑步时避免腿部疼痛的方法, 包括: 花更长时间热身, 评估跑步姿势, 放慢步伐以及跑步时使用放松技巧等。1. 【解析】选C。根据后文介绍避免腿部疼痛的技巧, 可知“以下是一些避免腿部疼痛的技巧。”符合语境, 承上启下, 故选C。2. 【解析】选F。上文提到“花更长时间热身。如果你跑步时经常有腿痛, 你的肌肉可能热身不够。”结合后文“然后在短暂步行后的热身运动中加入动态
38、拉伸。”可以推断“在开始跑步前, 多走几分钟。”符合语境, before breaking into a run是关键词, 另外后文中Then和 after a brief walk也为重要提示词, 故选F。3. 【解析】选G。根据后句“找一个教练或有经验的跑步者来观察你的跑步情况, 并告诉你什么可能会导致你的腿痛”可知, “如果你经常在跑步的时候腿痛, 那么糟糕的跑步方式就是罪魁祸首。”符合语境, leg pain是原词复现, 选项中poor running form is to blame对应本段中心句Evaluate your form。故选G。4. 【解析】选A。后文中提到“如果你在跑
39、步时出现抽筋或其他腿部疼痛, 可能是因为你需要逐步增强心血管健康。从慢走或慢跑开始, 慢慢地提高到更快的速度。”由此可知“放慢你的步伐”符合下文语境, at a slower pace是关键词, 故选A。5. 【解析】选D。根据前句“深呼吸和其他放松技巧能让你更好地集中精神。”可知, “它们还能减轻你身体的整体压力”符合语境, They指代Deep breathing and other relaxation techniques, 故选D。. 语法填空(2021沧州高一检测)For those who have never tried it, scuba diving (水肺潜水) is f
40、amous for being 1. extreme sport, but this couldnt be 2. (far) from the truth. Scuba diving, with all the deep breathing 3. goes with it, is almost like underwater yoga (瑜伽). It offers people a chance to forget about trouble and focus on the here and now, thus 4. (provide) a sense of calmness that i
41、s hard to find on land. While scuba diving, you wont be looking at your phone. Nor will you have to make a mental effort 5. (get) away from the real world because physically, you already have! The underwater scenery provides the perfect place to calm your mind with 6. (peace) surroundings to admire.
42、 Yoga lays stress on the control of breathing in and out, as breathing 7. (consider) the fundamental connection 8. body and mind. The number one rule of scuba diving is to breathe 9. (continuous) and never hold your breath. A 10. (dive) who is relaxed in body, breath, and mind becomes one with the w
43、ater. Its the supreme form of relaxation when all you can hear is bubbles and the sound of your own breathing. 【文章大意】文章介绍了水肺潜水运动及水肺潜水运动和瑜伽的相似之处。1. 【解析】an。考查冠词。句意: 水肺潜水被称作是一项著名的极限运动, 但这再真实不过了。此空后是可数名词单数sport, 且extreme发音是以元音音素开头, 应该用an。故填an。2. 【解析】further/ farther。考查形容词比较级。句意: 水肺潜水被称作是一项著名的极限运动, 但这再真实
44、不过了。结构 couldnt+比较级, 意为“再不过”, 形容词far的比较级变形为 further/ farther。故填 further/ farther。3. 【解析】that。考查定语从句。分析句子成分可知, 从句“ goes with it”修饰前边的名词短语“the deep breathing”, 因此是定语从句。“the deep breathing”是先行词, 指物, 先行词在从句中作主语, 且先行词前有all修饰。故填that。4. 【解析】 providing。考查非谓语动词。分析句子可知, it指代“Scuba diving”, 句中谓语动词是offers, 因此动词p
45、rovide在句中作非谓语, 动词provide与主语it (Scuba diving)之间是主动关系, 应该用现在分词形式providing作结果状语。故填 providing。5. 【解析】to get。考查固定搭配。短语 make an effort to do sth. 意为“努力做某事”。故填to get。6. 【解析】peaceful。考查形容词。形容词修饰名词, 此空后是名词surroundings, 因此将名词peace变成形容词 peaceful。故填peaceful。7. 【解析】 is considered。考查被动语态。分析句子成分可知, 主语 breathing与谓语
46、动词consider之间是被动关系, 且本句描述为客观事实, 因此用一般现在时的被动语态。故填 is considered。8. 【解析】between。考查固定搭配。句意: 瑜伽强调控制呼吸的进出, 因为呼吸被认为是身心之间的基本联系。短语 between. . . and. . . 意为“在和之间”, 根据句意可知, 在身心之间。故填between。9. 【解析】continuously。考查副词。分析句子成分可知, 此处应为副词, 修饰动词breathe, 故将形容词continuous变成副词形式continuously。故填continuously。10. 【解析】diver。考查名
47、词。根据定语从句“who is relaxed in body, breath, and mind becomes one with the water. ”可知, 这里指“潜水员”; 根据空前不定冠词A可知, 应该用名词单数形式。故填diver。. 应用文写作(2021青岛高一检测)你校正在组织以My Sports Story为题的英文作文比赛。请写一篇短文参赛, 内容包括: 1. 你喜欢的运动项目; 2. 日常运动情况; 3. 你的运动体会。注意: 1. 词数80个左右; 2. 可适当增加细节, 以使行文连贯。_【参考范文】My Sports StoryGood morning, ever
48、yone! Id like to share my sports story with you. Of all the sports, I like table tennis best, which is the most popular sports in China. On weekdays, I usually play table tennis after school and I have learned many practical skills. I also take part in other sports activities in our school, includin
49、g running, basketball as well as football. On weekends, I go cycling or climb the hill and I have great fun. In my opinion, not only does sport help me build up my body, train my brains and keep me confident, but also it helps me make a lot of friends. 阅读填句(2021泰安高一检测)Weve all been there. Just when
50、youre getting used to your new workout routine, suddenly your knee is killing you. 1 Before injury strikes, listen to these signs that might show your body needs some time off. Youre always sore (酸疼). 2 But if youre exercising regularly, you shouldnt constantly be feeling sore. You should always giv
51、e your muscles 24 to 48 hours to recover between training sessions. If you still feel sore, its possible youre overtraining. 3 Anger, anxiety, and tiredness are also signs. It is known that exercise can make us happier because of endorphinsa stress-fighting chemicalin the brain. However, those endor
52、phins are also accompanied by cortisol, a stress chemical. And when cortisol levels remain high for an extended period, they cause harm on mental health. Your heart rate is abnormal. One of the best ways to tell if youve been overtraining is to check your heart rate. If youre above your normal, then
53、 your body is not really ready for a hard workout that day. 4 The best thing about noticing these symptoms (症状)? 5 A little R&R (rest and recovery) is just what your body ordered! A. Youre constantly tired or emotional. B. Yes, youve over-worked yourself into an injury. C. Fortunately, recovery is s
54、imple just take it easy for a few days! D. Thats one of the best ways to judge your readiness to exercise. E. Sure, a bit of muscle soreness after some workout is totally normal. F. Its much easier to relax and check heart rate than to recover from an injury. G. Doing the same activity over and over
55、 without proper recovery is going to cause injury. 【文章大意】文章主要介绍了我们在运动锻炼时如何防止运动过度而受伤。1. 【解析】选B。根据前句“Just when youre getting used to your new workout routine, suddenly your knee is killing you. ”(正当你开始习惯新的锻炼方式时, 突然你的膝盖很疼。) 和后句“Before injury strikes, listen to these signs that might show your body need
56、s some time off. ”(在受伤之前, 听听这些迹象, 这些迹象可能表明你的身体需要一些休息)可知, 这是因为过度劳累而受伤。故选B。2. 【解析】选E。根据前句“Youre always sore. ”(你总是酸疼。)和后句“But if youre exercising regularly, you shouldnt constantly be feeling sore. ”(但是如果你定期锻炼, 你不应该感到一直酸痛。)可知, 在锻炼后出现一点肌肉酸痛是完全正常的。故选E。3. 【解析】选A。所填句是此段中心句, 根据上下段的中心句中都是以You/Your开头和后句“Ange
57、r, anxiety, and tiredness are also signs. ”(愤怒、焦虑和疲劳也是信号。)可知, 你总是很累或者很情绪化。故选A。4. 【解析】选D。根据前句“If youre above your normal, then your body is not really ready for a hard workout that day. ”(如果你超过了你的正常水平, 那么你的身体并没有真正为那一天的高强度锻炼做好准备。)可知, 这是判断你是否做好运动准备的最好方法之一。故选D。5. 【解析】选F。根据前句“The best thing about noticing these symptoms? ”(注意这些症状最好的事情? )和后句“A little R&R (rest and recovery) is just what your body ordered! ” (稍微地休息和恢复正是你身体所需要的! ) 可知, 放松和检查心率比从受伤中恢复要容易得多。故选F。
