1、加餐练(一)完形阅读组合练.完形填空Nearly everyone is shy in some ways. If shyness is making you_1_ it may be time for a few lessons in selfconfidence. You can _2_ your confidence by following some _3_ from doctors and psychologists.Making a decision is not to hold back in conversations. What you have to say is just
2、 as important as what other people say. And dont _4_ party invitations just because of your _5_.Prepare yourself for being with _6_ in groups. Make a list of the good qualities you have. Then _7_ a list of ideas, experiences, and skills you would like to _8_ with other people. Think about what you w
3、ould like to _9_. Then say it.If you start _10_ shy in a group, take a deep _11_ and focus your attention on other people. Remember, you are not _12_. Other people are concerned about the _13_ they are making, too.No one ever gets over being shy _14_ but most people do learn to _15_ with their shyne
4、ss. Even entertainers (艺人) _16_ that they often feel shy. They work at fighting their shy feelings so that they can _17_ the cameras and the public. Just making a(n) _18_ to control shyness can have many rewards._19_ perhaps the best reason to fight shyness is to give other people a _20_ to know mor
5、e about you.语篇解读：文章主要讲述的是几乎人人在一些方面都会害羞，还介绍了克服害羞的办法。1A.comfortableBuncomfortableCconscious Dunconscious解析：选B由本句中的“shyness”与“it may be time for a few lessons in selfconfidence”可知，此处指“使你感到不舒服(uncomfortable)”，而unconscious的意思是“无意识的”。故选B。2A.take BthrowCbuild Dlose解析：选Cbuild your confidence“培养自信”。故选C。3A.su
6、ggestions BadmissionsCrequirements Drules解析：选A从下文的“from doctors and psychologists”可知，是“大夫和心理学家给的一些建议(suggestions)”。故选A。4A.turn off Bturn upCturn in Dturn down解析：选D句意：不要拒绝聚会邀请。turn off“关掉”；turn up“出现；开大”；turn in“上交”；turn down“降低；关小；拒绝”。故选D。5A.shyness BconfidenceCbraveness Dfondness解析：选A文章主要是讲述克服害羞的办法
7、，此处是指“害羞”。6A.parents BothersCteachers Dworkmates解析：选B从本句中的“in groups”可知，是指“别人”，用others。7A.accept BreceiveCmake Dshow解析：选C从上一句中的“Make a list of the good qualities you have.”可知，此处也是指“列清单”，make a list of是“列的清单”的意思。故选C。8A.do BgetCexchange Dshare解析：选D从本句中的“with other people”可知，是与别人一起分享你的想法、经历和技巧。share .
8、with .“与分享”。故选D。9A.advance BtimeCheart Dhaste解析：选A句意：考虑一下你想要提出什么，然后再说出来。advance“提出”，符合语境。10A.looking BfallingCgaining Dfeeling解析：选D此处指“当你开始感到(feeling)害羞的时候”。故选D。11A.rest BbreathCchair Dbath解析：选Btake a deep breath“深呼吸”，是固定搭配，也是克服害羞的一个办法。故选B。12A.alone BlonelyCselfish Dbrave解析：选A从下文的“Other people are c
9、oncerned about the _13_ they are making, too.”可知“你并不是孤零零一个人”，alone“独自”，符合语境。故选A。13A.advice BdressCimpression Drequest解析：选C句意：其他的人也在乎他们留下的印象。make与impression连用表示“留下印象”。故选C。14A.simply BespeciallyCcompletely Dbasically解析：选C从本句中的“but”可知，没有一个人能完全克服害羞。completely“完全地”，符合句意。故选C。15A.bring BliveCdisagree Dtalk
10、解析：选B句意：大部分人的确学会忍受害羞。live with“忍受”，符合语境。16A.admit BdenyCignore Dpretend解析：选A从本句中的“that they often feel shy”可知，甚至艺人们也承认他们经常害羞。admit“承认”，符合语境。故选A。17A.challenge BexperienceCbreak Dface解析：选D此处是指“他们同害羞做斗争以便他们能面对(face)镜头和公众”。故选D。18A.affection BeffortCeffect Dbalance解析：选Bmake an effort“努力”是固定搭配。故选B。19A.And
11、 BOrCSo DBut解析：选D上下文之间是转折关系，用but。20A.hope BdemandCchance Dtrust解析：选C语境：给别人更多地了解你的机会。chance“机会”，符合语境。故选C。.阅读理解The World Health Organization (WHO) says people around the world are eating more sugar. As a result, health problems related to weight gain and tooth damage are increasing. Sugary foods and d
12、rinks also weaken the bone.The WHO finds that, on average, the amount of sugar in the foods we eat has risen about 10 percent over the past 10 years. But it has risen at a faster rate in some areas.In the Middle East and North Africa, sugar intake (摄入) has risen about 15 percent over the past 10 yea
13、rs. In some Asian and Pacific countries, sugar intake is 20 percent higher. And in South America, people eat more sugar than anywhere else in the world.Francesco Branca is director of the WHOs Department of Nutrition for Health. He said, “In South America, it is about 130 grams per person, per day,
14、so much more than twice the WHOs recommendations (建议), but we also have some parts of the world where the intake is still low, such as in Equatorial and Southern Africa, where it is about 30 grams per person, per day.”Mr. Branca says reducing the sugar intake can be difficult because so many cooks a
15、nd foodmakers add sugar. He says researchers found that 80 percent of the food items in the US markets included some kind of sugar.The WHO is calling on governments to take measures to reduce the sugar intake. It advises taxing (对征税) products with a lot of sugar and requiring foodmakers to list how
16、much sugar is added to their products. Another advice is to restrict (约束) marketing of sugary foods and drinks to children.However, the WHO says it is fine to eat foods that naturally have sugar, such as fresh fruits, vegetables and even milk.语篇解读：摄糖量高会导致一些健康问题，如肥胖、牙齿疾病以及骨骼变得脆弱。世界卫生组织就如何减少人们的摄糖量给出了一
17、些建议。1High sugar intake will cause the following problems EXCEPT _.AovereatingBoverweightCweak bone Dtooth damage解析：选A细节理解题。根据文章第一段的内容可知，摄糖量高导致的问题包括肥胖、牙齿的损害以及骨骼的损伤，没有提到过度饮食。2Who eat the least sugar?APeople from South America.BPeople from the Middle East.CPeople from Pacific countries.DPeople from Sou
18、thern Africa.解析：选D细节理解题。根据文章第三、四段的内容可知，非洲南部的人是所列四个地区中摄糖量最少的人。3It is hard to reduce the sugar intake mostly because _.Ahuman bodies need sugarBmost products contain sugarCpeople enjoy eating sugary foodsDsugary foods are cheaper than healthy foods解析：选B细节理解题。根据文章第五段的第一句“Mr. Branca says reducing the su
19、gar intake can be difficult because so many cooks and foodmakers add sugar.”可知，大多数食物中都被加入了糖，因此人们要想减少摄糖量是很难的。4To reduce the sugar intake, the WHO suggests that _.Aproducts with a lot of sugar should be taxedBthe markets of sugary foods should be closedCsugary foods should be replaced by fruits, veget
20、ables and milkDfoodmakers should be punished for adding sugar to their products解析：选A细节理解题。根据文章倒数第二段中的“It advises taxing (对征税) products with a lot of sugar .”可知，世界卫生组织认为对含糖量高的食物征税可以减少人们的摄糖量。加餐练(二)第卷规范增分练.语法填空Do you feel a little sleepy after lunch? Well, thats normal. Your body _1_ (nature) slows dow
21、n then. What should you do about it? Dont reach for a coffee! Instead take a nap a very short sleep. Its good _2_ (have) a daily nap. You remember things better and become more active. It may even cheer you up.But there _3_ (be) some simple rules you should follow about taking a nap. First, take a n
22、ap in the middle of the day, about eight hours after you wake up. Next, _4_ 20minute nap is best. _5_ you sleep longer, you may fall into a deep sleep. After waking up from deep sleep, you will feel even _6_ (bad). Also, you should set an alarm clock. In that way, you can get fully _7_ (relax) durin
23、g your nap. You wont have to keep _8_ (look) at the clock and you wont oversleep.Next time you feel sleepy after lunch, dont worry. Put your head down, close your _9_ (eye) and take a short sleep, _10_ will surely do you good.答案：1.naturally2.to have3.are4.a5.If6.worse7.relaxed8.looking9.eyes10.which
24、.短文改错Im glad to know that you had an interest in Chinese food. Here Id like to tell you something about it. Chinese food is famous with its wide variety. The food in one area can be easy told from those in another. For example, Shanghai food, a little bit sweet, differ from Sichuan food, that is rat
25、her hot. However, every kind of Chinese food is worth trying, because each has a delicious taste but is good for health. Since the restaurant in China usually serves special dishes of different area, you can enjoy various Chinese food whenever you are. Im looking forward to meet you here so that I c
26、an tell you more about Chinese food at table. 答案：第一句：hadhave第三句：withfor 第四句：easyeasily; thosethat第五句：differdiffers; thatwhich第六句：butand第七句：areaareas; wheneverwherever 第八句：meetmeeting .书面表达假如你是李华，你的加拿大笔友Harry 上周写信询问你的体育爱好。请根据以下要点给他写一封回信，内容包括：1你喜欢的运动项目及原因，如有益于身心健康(physical and mental health)，增强自信等。2何时
27、喜欢上这项运动，现在参加该运动的情况如何。3询问对方的体育爱好。注意：1.词数100左右(信的开头和结尾已经给出，不计入总词数)；2可以适当增加细节，以使行文连贯。Dear Harry，I am glad to receive your letter._ Yours sincerely，Li Hua参考范文：Dear Harry，I am glad to receive your letter. Now Im writing to tell you about my favorite sports.Of all the sports, I like table tennis best. I t
28、hink playing table tennis is beneficial to both physical and mental health, as it not only helps to build up my strength and confidence but also brings pleasure to my life. Whats more, it makes me more energetic and effective in my study. I began to show great interest in it at the age of seven. Now Im on the school table tennis team. To improve my skills, I practice playing table tennis with my teammates and friends every weekend after finishing our homework. By the way, Im curious about your hobby. Would you please tell me about it? Looking forward to your reply.Yours sincerely，Li Hua