1、德惠市（吉林）2016高考英语二轮阅读理解基础选编（7）及答案2016高考英语阅读理解-健康保健类 Do you love the holidays，but hate the pounds that follow? You are not alone. Holidays are times for feasting and celebrating. Many people are worried about their weight.With proper planning，though，it is possible to keep normal weight during the holid
2、ays. Whether it is celebrating at the office party or sitting down for the traditional family dinner，regard eating as a time for tasting a variety of the foods.The idea is to enjoy the holidays but not to eat too much. You dont have to turn away from the foods that you enjoy. Here are some tips for
3、preventing weight gain and maintaining physical fitness： Dont skip meals.Before you leave home，have a small，low-fat meal or snack.This may help to avoid getting too excited before delicious foods. Control portions.Use a small plate (about 10 inches) and put aside the large ones that may encourage yo
4、u to “load up.” You should be most comfortable eating an amount of food about the size of your fist. Once you have your “tasting” serving，move away from the buffet(自助餐). Doing so will make it less tempting to be eating constantly as your appetite is inspired by the sight of food. Begin with soup and
5、 fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you feel full. Stick to physical activity. Dont let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calor
6、ies. Avoid high-fat foods. Dishes that look oily or creamy may have a large amount of fat. Choose lean meats. Fill your plate with salad and green vegetables. Use lemon juice instead of dessert or butter.【小题1】Which of the following is NOT true according to the passage? AYou had better turn your atte
7、ntion away from delicious foods.BDrinking some water or soup before eating helps you eat less.CHolidays are happy days with pleasure but they may bring weight problems.DPhysical exercise can reduce the chance of putting on weight.【小题2】Which of the following CANNOT help lose weight according to the p
8、assage? ALean meats.BDessert or butter.CRaw fruit or vegetables.DPhysical exercise.【小题3】Many people cant control their weight after the holidays mainly because they _. Acant help being tempted to eat constantlyBtake part in too many partiesCenjoy delicious foodsDcant help turning away from the foods
9、【小题4】If the passage appears in the newspaper，you think it should belong to _ Column. AHolidays and FestivalsBHealth and FitnessCFashion and FrontierDStudent Times Club 【宁夏银川市第九中学2014一模】BEach year on February 2nd, there is special festival called Groundhog Day (土拨鼠日 ) forecasting event in Punxsutawne
10、y, Pennsylvania. When it comes, people from around the world, including 5,000 in the small town today, watch this tongue-twisting(发音饶舌的) small town for a sign from one groundhog that supposedly predicts when that years spring will arrive. If its a cloudy day outside when the groundhog pops from its
11、cave, then spring will arrive early that year. However, if it is sunny outside, the groundhog will supposedly be scared by its own shadow, hiding underground for six more weeks of cold weather.Of course, Punxsutawney Phils prediction is no more able to guarantee the extended forecast than your local
12、 weatherman. ABC News reports that an analysis by the National Climate Data Center found that Phils predictions are more often wrong than right. Philis is also found to have made some unpleasant predictions. Ever since 1887, he has predicted 99 extended winters and just 16 early springs .Nine of the
13、 years predictions were unavailable, according to ABC.The holiday began as a German tradition in 18th century and became even more of a cultural phenomenon after the 1993 film Groundhog Day starring Bill Murray.Punxsutawney Phil has become a celebrity in his own right. Each year, the fatter animal w
14、ith long teeth is watched by millions as he emerges from a cave in the town he is named after. Phil has become so beloved by the town that he actually lives in the local library with his “wife Phyllis.Taking inspiration from the hard state of Bill Murrays character in the classic film, Yahoo contrib
15、utor Owen Rust says Groundhog Day is a good time to reflect on ones routines. 【小题1】The underlined word “pops” means “ ”.A. escapesB. appears C. increasesD. hides【小题2】The reason why Phils predictions arent pleasing is that_. A. some of the predictions were unavailable B. Phil wants to do that for fun
16、 C. Phil likes to make unpleasant predictions D. he has predicted more late springs【小题3】 How does Punxsutawney Phil become a celebration?A. By an accident. B. From peoples life improving.C. By his own attractive force D. From much money raised by the town.【小题4】Which does this passage mainly talk abo
17、ut?A. The National Climate Data Center B. A German traditionC. A tongue-twisting small town D. Groundhog Day weather forecasting 考点：考查文化类短文2016高考英语阅读理解-健康保健类Parties and social gatherings no longer excite us the same way they once did. This is not due to a lack of desire to socialize, but the smartph
18、one.At parties, more people are on their smartphones than on their drinks. According to a recent International Data Corporation study, well over half of all Americans have a smartphone and reach for it the moment they wake up, keeping it in hand all day. In addition, too much of society is using sma
19、rtphones while driving and as a result getting into car crashes. 34 percent of teens admit to text while driving, and they confirm that text messaging is their number one driving interruption. Peoples attachment to their smartphones is unbelievably becoming more important than the lives of themselve
20、s and others. Just as drivers dismiss the importance of focusing while on the road, many people also fail to recognize the significance of human interaction. When with their friends, some people pointlessly check or send text messages in the presence of a friend, which sends a message to that friend
21、 the person I am texting is more important than you. In addition, relying on our smartphone to make friends does not give us the same advantage as being able to make new friendships in the real world. Face-to-face conversations will give us much stronger communication skills in the long run. As many
22、 people risk their lives and the lives of people around them just to send a text or mindlessly check their massages, smartphones are in many ways more dangerous to people. The quality of this technology is de-advancing societal achievements and weakening the value of communication. Not only is the s
23、martphone affecting our desire to interact (交流) face-to-face but it is also lowering societys ability to communicate.【小题1】The purpose of this text is to _. Acall for an end to use the smartphone while drivingBappeal to us to pay attention to communication skillsCexpress concern about the overuse of
24、the smartphoneDadvise us to be cautious about the addiction to the smartphone【小题2】The second paragraph is developed by _. Agiving examplesBlisting figuresCcomparing factsDanalyzing the effects【小题3】The author advocates us to make new friends _. Aby using smartphonesBin a face-to-face wayCin different
25、 waysDunder a free circumstance【小题4】Over dependence on the smartphone leads to the fact that _. Aparties and gatherings limit their social circleBpeople are more and more narrow-mindedCpeoples communication skills are weakenedDface-to-face communication becomes less important 【宁夏银川市第九中学2014一模】C WE N
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