1、专题10 运动与锻炼备战2023高考英语话题通关精准练（词汇+阅读+写作）（教师版）目录内容板块一话题词汇过关板块二话题短语表达过关板块三话题句型练笔板块四话题阅读训练板块五话题写作训练一：话题词汇过关1. physical adj身体的,物质的2. increase vt增加3. amateur n业余运动员adj业余的4. athlete n运动员5. game/competition n比赛6. stadium n运动场;体育场7. ground/field n场地8. efficiency n效率9. strong adj强壮的10. function n功能11. routine n
2、常规,惯例12. strength n力气13. flexibility n柔韧性14. burn vt消耗15. recover vi恢复16. football n足球17. stadium n运动场;体育场18. goal n(足球)球门;目标19. glory n巨大的光荣;荣誉;赞美20. victory n胜利21. honour n(美 honor)荣誉;光荣v尊敬;给予荣誉22. impress vt使印象深刻;使铭记23. impression n印象;感想;效果24. coach/trainer n教练;指导员25. judge n裁判员;审判员;法官v判断;断定26. p
3、layer/athlete n运动员;参赛者27. professional n职业运动员adj职业的;专业的28. tennis n网球29. badminton n羽毛球30. volleyball n排球31. table tennis n乒乓球32. basketball n篮球33. swimming n游泳34. diving n跳水35. cycling n自行车36. shooting n射击37. fencing n击剑38. weightlifting n举重39. wrestling n摔跤40. earn v赚得;挣得;赢得41. genius n天才42. deter
4、mination n决心43. defeat/beat vt击败;战胜44. live vi生活;居住;活着adj现场直播的;活的;活着的45. first-ever adj首次的46. audience/spectator/viewer n观众47. game n比赛48. final n决赛adj最后的;最终的49. event n比赛项目;事件;大事50. championship n锦标赛51. compete vi比赛;竞争52. instruct vt教导;通知;指示53. final n决赛adj最后的;最终的54. match n比赛v匹配55. championship n锦
5、标赛56. admit vt承认;准许加入57. league n联盟;联赛58. union n协会;联合会二：话题短语表达过关1. take the first step towards 朝着迈出了第一步2. regular exercise 定期锻炼3. to start with 第一,首先4. tend to 往往会5. mental health 精神健康6. reduce stress 减轻压力7. play a role in 在起作用8. above all 首先,最重要的是9. hold the opening ceremony举行开幕式10. compete for a
6、gold/silver/copper medal争夺金牌/银牌/铜牌11. in general 总的来说12. on the other hand 另一方面13. have an effect on 对有影响14. make preparations for 为作准备15. hang out 闲逛16. draw inspiration from 从中汲取灵感17. be named after 根据来命名18. to ones satisfaction 使某人感到满意的是19. aim to 针对20. bring about 引起,造成21. in the spirit of本着精神22
7、. bring back to life使重现生机23. people from diverse backgrounds来自不同背景的人24. make joint efforts共同努力25. come to public attention引起公众的关注26. win a gold medal赢得金牌27. at the opening ceremony在开幕式上28. a hard-fought victory来之不易的胜利29. pass sth on (to sb)转交给;传给;递给某人30. set a new world record刷新世界纪录31. beat/break a
8、record打破一项纪录32. win the championship获得冠军33. make it获得成功34. cheer sb up/delight sb使某人振奋/高兴35. have a talent/gift for有的天赋36. host the Olympics主办奥运会37. set a new world record刷新世界纪录38. win the applause of the audience赢得观众的掌声39. become the pride of the nation成为国家的骄傲40. host the Olympics主办奥运会41. take the
9、lead领先42. fall behind落后43. stand out突出;显眼三：话题句型练笔1：It has also been proven that active people tend to have better immune systems and are at lower risk of diseases事实也证明,定期运动的人往往会有更好的免疫系统,患病的风险较低。2：When you plan an exercise routine,the first thing to consider is what you expect to improve:heart and lu
10、ng efficiency,muscle strength or flexibility制订锻炼计划时,首先要考虑的是你期望在哪些方面有所改善,是心肺功能,肌肉力量还是柔韧性。3：As far as Im concerned,running is not only a good way to build up our body but also can help us relax and relieve the pressure of learning就我而言,跑步不仅是强身健体的好方法而且有助于我们放松心情,缓解学习压力。4：Sports are perhaps the most popul
11、ar form of relaxation that almost all can enjoy体育运动可能是几乎所有人都可享受的最流行的放松形式。5：It was a Frenchman,Pierre de Coubertin,who brought the Olympics back to life是一位叫皮埃尔德顾拜旦的法国人使奥运会重现生机。6：Motivated by the Olympic motto “Faster,Higher,Stronger”,many well-known athletes,both male and female,have devoted themselv
12、es to achieving sporting excellence and pushing the boundaries of human achievement在奥运口号“更快、更高、更强”的激励下,许多著名的男女运动员致力于在体育运动方面追求卓越,突破人类成就的极限。四：话题阅读训练（A） A hundred days out from the opening ceremony, Beijing, which previously hosted the Summer Paralympics in 2008, is to stage another Games with even hig
13、her standards of inclusiveness, accessibility and equality when the Winter Paralympics open on March 4.Preparatory work for the 10-day Paralympics has shifted from facility readiness to operational tests. After hosting a series of international test events, organizers are now busy fine tuning （微调） o
14、perational details and services to offer Paralympians better experiences based on feedback from the trials.The aquatics center, nicknamed the “water cube, has been repurposed into an “ice cube” for curling after the completion of an innovative project to fill the pool with removable steel structures
15、 topped with sheets of ice.The transformed venue （地 点） withstood intensive tests on the stability of the ice surface, delicate control of temperature and humidity, accessibility and COVID-19 protocols （协议） during the wheelchair curling event to make sure it was up to international standards, the tea
16、m operating the venue said.“The test event went quite successfully and shed light on the improvements that we need to make in the next step, said Yang Qiyong, general manager of the venue. World Curling Federation president Kate Caithness heaped praise on the venues readiness after an inspection vis
17、it for the test event last month.With preparations for the Paralympics gaining momentum as they enter the final stretch, Chinese organizers and sports promoters have set their sights on maximizing the events impact on leveling the playing field so that more disabled sports lovers get involved in exe
18、rcise on ice and snow, while raising awareness of the need for equal access to training facilities, especially in winter sports, beyond 2022.1What do you know about the preparatory work?AThe construction work is under way.BThe facility has been in place waiting to be tested.CThe construction work is
19、 completed and the facility is ready for use.DThe facility has passed the operational test.2What does the underlined word “withstood in paragraph 4 probably mean?AReceive.BWithdraw.CExpect.DStand.3What did Yang Qiyong think of the test event?AIt sheds light on the efforts they have made.BIt makes th
20、em aware of the improvements they will make.CIt is as successful as expected.DIt goes on smoothly without any need to improve.4What is the best title of the passage?A2022 Winter Paralympics, facilities in placeB2022 Winter Paralympics ready to be heldC2022 Winter Paralympics, preparatory work under
21、wayD2022 Winter Paralympics, test work finished参考答案：本文是一篇说明文，介绍了2020北京冬季残奥会的准备情况。1.细节理解题。根据第二段的第一句话“Preparatory work for the 10-day Paralympics has shifted from facility readiness to operational tests（对于10天的残奥会的准备工作已经从设施准备转到了操作测试阶段）”可以，设施已经准备好，等着被检测，故选B。2.词义猜测题。根据第四段“The transformed venue （地 点） with
22、stood intensive tests on the stability of the ice surface, delicate control of temperature and humidityto make sure it was up to international standards（功能改变后的地点withstood 一系列的测试，关于冰面的稳定性、温度和湿度的精微的控制.，为了确保它能满足国家标准。）”可知，为了满足国家标准，运动会的场地要经过一系列的测试才能使用，故这里指场地经受得起这些测试才能使用。与选项“D. stand经得起，受得起”意思接近，A. receiv
23、e接收，收到；B. withdraw收回，撤退；C. expect期望；故选D。3.推理判断题。根据文章倒数第二段中Yang Qiyong 说的话“The test event went quite successfully and shed light on the improvements that we need to make in the next step（测试工作进展得非常顺利，并且还指明了下阶段应如何改善）”可知，测试工作让我们知道了接下来应该做出那些改善，故选B。4.主旨大意题。根据文章的第二段“Preparatory work for the 10-day Paralymp
24、ics has shifted from facility readiness to operational tests.（对于10天的残奥会的准备工作已经从设施准备转到了操作测试阶段）”和文章倒数第二段“The test event went quite successfully and shed light on the improvements that we need to make in the next step, said Yang Qiyong（测试工作进展得非常顺利，并且还指明了下阶段应如何改善）”以及文章最后一段“With preparations for the Para
25、lympics gaining momentum as they enter the final stretch（随着残奥会的准备工作进入最后阶段）”可知，整篇文章都围绕着是整个残奥会准备工作进行的，故选C。（B）Team Chinas teenage freeski superstar Gu Ailing had halfpipe gold wrapped up by her second run at Genting Snow Park in Zhangjiakou. “Ive never taken a victory lap before in my entire life, but
26、this time I felt like I finally deserve it,” Gu told reporters after becoming the first athlete to win Olympic medals in all three freeski events. Her big victory at the 2021 X Games in Aspen, Colorado, where she won Big Air, halfpipe and slopestyle golds, increased the expectation level for her Oly
27、mpic performance in Beijing. Born in California to a Chinese mother, Gu began competing for China when she was 15 in 2019, stating her aim to inspire millions of young people during the 2022 Winter Olympics in Beijing and promote the sport she loves. Since then, the outstanding part-time model and g
28、rade-A student has been busy gaining records, titles and firsts. All the while her superstar status has snowballed, as evidenced by her millions of followers on social media.The 18-year-old also clearly feels she has achieved much away from the sporting arena at Beijing 2022 and she has become the i
29、nspiration for many. “After reading hundreds of messages that I get every day from young girls saying that they go sking because of me and they want to keep going or they, you know, broke their boundaries in some other way and felt inspired by something that I said, I feel all those little things ar
30、e immensely rewarding.”When asked about her future plan, she had no idea whether she would continue to compete in freestyle skiing. “Im going to do whatever feels right, and hopefully Ill be able to create some kind of positive change out of any position that Im in,” said Gu.1Gu was the first athlet
31、e to_.Atake a victory lap in the OlympicsBgain three golds at the 2021 X GamesCwin three golds in the Olympic eventsDget Olympic medals in three freeski events2What do we know about Gu?AShe was born in China.BShe did well in different fields.CHer superstar status badly affected her life.DHer aim was
32、 to promote the Winter Olympics.3What is Paragraph 3 mainly about?AGu has broken her boundaries.BGu has achieved a lot in sking.CGu has inspired many young girls.DGu has become famous worldwide.4What can be the best title for the text?ADo Whatever You Feel RightBSkiing Changes Peoples LivesCGu, an I
33、nspiring Olympic History MakerDSkiing, the Highlight of the Winter Olympics参考答案：这是一篇新闻报道。文章主要说明了谷爱凌成为了第一个在三项自由滑雪项目上获得奥运奖牌的运动员，介绍了她的个人经历以及对年轻女孩的激励。1细节理解题。根据第一段中“Gu told reporters after becoming the first athlete to win Olympic medals in all three freeski events.(在成为第一个在三项自由滑雪比赛中都获得奥运奖牌的运动员后，谷爱凌告诉记者)”
34、可知，谷爱凌是第一个在三项自由滑雪项目上获得奥运奖牌的运动员。故选D。2推理判断题。根据第二段中“Since then, the outstanding part-time model and grade-A student has been busy gaining records, titles and firsts. All the while her superstar status has snowballed, as evidenced by her millions of followers on social media.(从那以后，这位优秀的兼职模特和优等生一直在忙于获得记录
35、、头衔和一等奖。与此同时，她的超级巨星地位如滚雪球般增加，她在社交媒体上的数百万粉丝就是明证)”可推知，她在不同的领域做得很好。故选B。3.主旨大意题。根据第三段“The 18-year-old also clearly feels she has achieved much away from the sporting arena at Beijing 2022 and she has become the inspiration for many. After reading hundreds of messages that I get every day from young girl
36、s saying that they go sking because of me and they want to keep going or they, you know, broke their boundaries in some other way and felt inspired by something that I said, I feel all those little things are immensely rewarding.(这位18岁的女孩也清楚地感觉到，她在北京2022年的体育赛场之外取得了很多成就，她已经成为许多人的灵感来源。“在阅读了我每天收到的数百条来自
37、年轻女孩的信息后，她们说因为我而去滑冰，她们想继续滑下去，或是她们以其他方式打破了她们的界限，并从我说的一些话中感受到了启发，我觉得所有这些小事都有巨大的回报。”)”可推知，第三段主要讲的是谷爱凌激励了许多年轻女孩。故选C。4.主旨大意题。通读全文并结合第一段中“Ive never taken a victory lap before in my entire life, but this time I felt like I finally deserve it, Gu told reporters after becoming the first athlete to win Olympi
38、c medals in all three freeski events.(在成为第一个在三项自由滑雪比赛中都获得奥运奖牌的运动员后，谷爱凌告诉记者：“我这辈子从来没有跑过胜利圈，但这次我觉得我终于值得了。”)”可知，本文主要介绍了谷爱凌成为了第一个在三项自由滑雪项目上获得奥运奖牌的运动员，介绍了她的个人经历以及对年轻女孩的激励。故C选项“谷爱凌一个鼓舞人心的奥运历史创造者”最符合文章标题。故选C。（C）When I was 9,we packed up our home in Los Angeles and arrived at Heathrow,London on a gray Janua
39、ry morning.Everyone in the family settled quickly into the city except me.Without my beloved beaches and endless blue-sky days,I felt at a loss and out of place.Until I made a discovery.Southbank,at an eastern bend in the Thames,is the center of British skateboarding,where the continuous crashing of
40、 skateboards left your head ringing.I loved it.I soon made friends with the local skaters.We spoke our own language.And my favorite:Safe.Safe meant cool.It meant hello.It meant dont worry about it.Once,when trying a certain trick on the beam(横杆),I fell onto the stones,damaging a nerve in my hand,and
41、 Toby came over,helping me up:Safe,man.Safe.A few minutes later,when I landed the trick,my friends beat their boards loud,shouting:“Safe!Safe!Safe! ” And thats what matteredlanding tricks,being a good skater.When I was 15,my family moved to Washington.I tried skateboarding there,but the locals were
42、far less welcoming.Within a couple of years,Id given it up.When I returned to London in 2004,I found myself wandering down to Southbank,spending hours there.Ive traveled back several times since,most recently this past spring.The day was cold but clear;tourists and Londoners stopped to watch the ska
43、ters.Weaving among the kids who rushed by on their boards,I found my way to the beam.Then a rail-thin teenager,in a baggy white T-shirt,skidded(滑) up to the beam.He sat next to me.He seemed not to notice the man next to him.But soon I caught a few of his glances.“I was a local here 20 years ago,” I
44、told him.Then,slowly,he began to nod his head.“Safe,man.Safe.”“Yeah,” I said.“Safe.”1.What can we learn about the author soon after he moved to London?A.He felt disappointed.B.He gave up his hobby.C.He liked the weather there.D.He had disagreements with his family.2.What do the underlined words “Saf
45、e!Safe!Safe!” probably mean?A.Be careful! B.Well done!C.No way! D.Dont worry!3.Why did the author like to spend time in Southbank when he returned to London?A.To join the skateboarding.B.To make new friends.C.To learn more tricks.D.To relive his childhood days.4.What message does the author seem to
46、convey in the text?A.Children should learn a second language.B.Sport is necessary for childrens health.C.Children need a sense of belonging.D.Seeing the world is a must for children.参考答案：1：A解析 推理判断题。根据第一段的“I felt at a loss and out of place”可知,搬到伦敦后,作者觉得茫然不知所措,并且觉得自己格格不入。由此可推断,搬到伦敦后作者觉得很失望,故选A项。2：B解析
47、 推理判断题。画线词所在句及后一句句意是:几分钟后,当我完成了这个技巧时,我的朋友们大声地拍板喊道:“Safe!Safe!Safe!” 而那就是成为一名优秀的滑板运动者的重要之处落地技巧。由语境可推断,此处是在称赞作者滑板滑得好,故选B项。3：D解析 细节理解题。第四段提到,作者在那些匆匆滑过的滑板少年中穿梭,找到了通往横杆的路,接着又提到作者与一位瘦削的滑板少年的对话与互动。由此可见作者难以忘怀以前滑滑板时的快乐日子,作者在重温自己的童年时光,故选D项。4：C解析 推理判断题。本文讲述了滑板运动陪伴作者成长,给予其归属感,表达了作者对滑板运动的深厚感情。作者想借此向读者传达孩子需要归属感这一
48、启示。故选C项。五：话题写作训练（A）假定你是李华，报名参加学校以“Be Sporty，Be Healthy”为主题的演讲比赛。请你写一份英文演讲稿。内容包括：1问题：因学业紧张，疏于活动；2建议：要合理安排，正常锻炼。注意：1.词数80左右；2文章标题和首尾句已给出，不计入总词数。参考文章Be Sporty, Be HealthyHello, everyone! I feel honored to be here to talk to you on exercise. We students are heavily burdened with school work, and thus sp
49、are little time to work out regularly. However, we all need a sound body. So I suggest we fit exercise into our busy schedule, making it part of our daily routine. Put down our books to stretch our arms from time to time and do some jogging and rope jumping every day. If we are able to make exercise
50、 our life habit, we will surely benefit from it both physically and mentally.Thats all. Thank you.（B）假定你是李华, 请以全民健身为题, 为校英文报写一篇短文, 内容包括1. 全民健身的意义; 2. 具体的健身方法;3. 号召全民健身。注意1. 词数100左右; 2. 题目已为你写好。National FitnessAs a saying goes, Life lies in movement. So national fitness has far-reaching significance.
51、 Only when we have a strong body can we lead a healthy life and serve the society. It pays to take immediate action. First of all, we can draw up a plan to exercise regularly. Next, we can begin with jogging and hiking, which, of course, benefit our health a lot. Last but not least, get more involved in physical activities around us. Remember, what we do right now will make a difference in the future. Lets work out together!