1、Unit 2 Healthy eating话题健康饮食 假设你是李华,你的一个好朋友Linda 现在正感到生活不快乐,不健康,有压力,可又不知道如何改变自己的生活方式,于是写信给你,请求给她提些建议。下面是你提的几点建议,请你按照以下内容给Linda回一封约100词左右的信。1.要有足够的睡眠,至少8小时,这样才能精力充沛(energetic)、学习积极(active);2.多锻炼是非常重要的;3.多吃水果和蔬菜,禁止吃垃圾食品(junk food);4.学习之余听听音乐可以减轻压力;5.尽可能地微笑,它会帮助你快乐、忘记烦恼。【参考范文】Dear Linda,If you want to b
2、e healthy and happy,you need to have a healthy lifestyle.I am writing to give you some advice and I hope you can follow it.As a young student,first of all,you need to get enough sleep.As the saying goes,early to bed and early to rise makes a man healthy,wealthy and wise.Second,taking more exercise i
3、s also very important for us to lose weight and keep fit.Besides,you should remember to keep a balanced diet.You hadbetter eat more fruit and vegetables and not eat junk food.After studying,you can listen to music to relieve your stress.It is a good way to combine study with entertainment.Last but n
4、ot least,smiling often can help you stay happy and forget your trouble.Hope my advice can be helpful to you.Good luck to you.Yours,Li Hua话题词汇摘要1.早睡早起 _2.多做运动_3.减肥_4.保持健康_early to bed and early to risetake more exerciselose weightkeep fit/healthy5.平衡膳食_6.将学习和娱乐结合在一起_keep a balanced dietcombine study
5、with entertainment词汇句式升级1.按要求升级句(1)词汇升级:用instead of替换句中的词汇You had better eat more fruit and vegetables _.insteadof eating junk food(2)句式升级:用非谓语动词作状语来升级句和润色后的句_Besides,you should remember to keep a balanced diet,eating more fruit and vegetables instead of junk food.2.按要求升级句句式升级:用非限定性定语从句升级句_After stu
6、dying,you can listen to music to relieve yourstress,which is a good way to combine study withentertainment.3.按要求升级句词汇升级:用as.as possible代替相关词汇Last but not least,_ can help you stay happy and forget your trouble.smiling as often as possible.【立体记单词 快速识记】1._(n.)日常饮食(vi.)节食2._(n.)谎话;谎言(vi.)说谎dietlie3._(v
7、t.)咨询;请教;商量4._(n.)债;债务5._(vi.)怒目而视;闪耀(n.)怒视;炫目的光6._(vt.&vi.)(使)联合;(使)结合consultdebtglarecombine7._(n.)天平;平衡;(vt.)平衡;权衡_(adj.)均衡的8._(n.)好奇心_(adj.)好奇的_(adv.)好奇地9._(n.)强项;长处;力量_(adj.)强壮的_(vt.)加强balancebalancedcuriositycuriouscuriouslystrengthstrongstrengthen10._(n.)界限;限度;(vt.)限制;限定_(adj.)有限的11._(n.)利益;好
8、处;(vt.&vi.)有益于;有助于;受益_(adj.)有益的limitlimitedbenefitbeneficial【语境应用】用所给词的适当形式填空John has a _habit of scratching his ears when he speaks.So out of _,many persons ask him _why.(curiosity)Martin has been working in a _company andthe other day he was nearly three times over the drink drive _.(limit)curious
9、curiositycuriouslylimitedlimitI can say it is of great _to share your feelings with someone you trust,which is also _to your mental health.(benefit)benefitbeneficial.【多维练短语 查缺补漏】1._体重减轻;减肥*2._ 受到从轻发落;(做坏事)不受惩罚*3._说谎4._谋生lose weightget away withtell a lieearn ones living*5._欠债*6._削减;删节7.ought to_8.wi
10、n.back_9.spy on_10.before long_*11.put on weight_in debtcut down应该赢回;重新获得暗中监视;侦查不久以后增加体重【语境应用】选用上面带星号的短语填空Thats unbelievable!She can eat what she wants but never _.When I was a little boy,my mother and father taught me never to _.He _on coffee and cigarettes,and ate a balanced diet.puts on weighttel
11、l a liecut down.【超级仿句式 模仿经典】1.Nothing could be better.(比较级表达最高级的含义)【仿写】就我个人而言,努力学习最重要。As far as Im concerned,_than studying hard.nothing is more important2.Something terrible must have happened if Li Chang was not coming to eat in his restaurant as he always did.(must have done结构)【仿写】昨天晚上一定下过雨,因为地上很
12、湿。It _last night,for the ground is very wet.must have rained3.He could not have Yong Hui getting away with tellingpeople lies!(have+宾语+现在分词作宾语补足语)【仿写】我不允许他们这样浪费时间。I cant _in this way.have them wasting their time4.Why dont you sit down and try a meal?(Why dont you.)【仿写】你为何不脱下衣服拿去洗呢?_Why dont you take
13、 off your clothes and have themwashed?.【必考重点单词】1.balance n.天平;平衡v.平衡;权衡【思维激活 试一试】You must learn to _ _ _ in skating,which is of great importance.在溜冰时你必须学会保持平衡,这一点是至关重要的。keep your balance【知识构建 记一记】(1)keep/lose/break ones balance保持/失去/打破平衡(2)balance A against B权衡/比较A和B(3)balanced adj.保持(或显示)平衡的keep/ha
14、ve/eat a balanced diet 保持均衡的饮食You have to balance the advantages of living in the countryside against the disadvantages.你得权衡一下住在乡下的好处和坏处。It makes sense to eat a reasonably balanced dietwhen slimming.在减肥过程中保持饮食营养相对均衡是明智的。Its necessary for us to keep a balance between study and relaxation.对我们来说保持学习与放松
15、间的平衡是有必要的。2.lie v.说谎(lied,lied,lying);躺下,位于n.谎言【思维激活 试一试】单句语法填空(2017全国卷)In fact,the key to easy morning wake-up lies _resetting your body clock.in【知识构建 记一记】(1)tell a lie/lies撒谎a white lie一个善意的谎言(2)lie to sb.向某人撒谎lie in在于Whats the difference between a white lie and a lie?I mean,its all the same to me
16、.善意的谎言和谎言有什么区别?我是说,对我而言两者完全一样。The value of life lies in the dedication but not in what we get.人生的价值在于奉献,而不在于索取。【明晰异同 辨一辨】动词过去式过去分词 现在分词词 性词 义lieliedliedlyingvi.说谎lielaylainlyingvi.躺,位于laylaidlaidlayingvt.放置,下蛋The boy lied that he lay in bed and laid a cock in a box and saw it laying an egg.男孩撒谎说他躺在床
17、上把公鸡放在盒子里看着它下蛋。3.consult vt.咨询;请教;商量【思维激活 试一试】单句语法填空(2017天津高考)I consulted _a physician(内科医生),I hired a fitness coach,and I began to eat small and healthy meals.with【知识构建 记一记】consult sb.about sth.请教某人某事consult with sb.和某人商量/与某人磋商consult.for.查阅(文件、图书、字典等)If you have any doubts about your health,youd b
18、etter consult your doctor at once.如果对你的健康有任何疑问,你最好立刻咨询你的医生。I have tried very hard to find a solution to the problem,but in vain.Why not consult with Frank?You see,two heads are better than one.我已经非常努力地想找到这个问题的解决方法,但是白费力气。为什么不和弗兰克商量一下呢?你知道的,三个臭皮匠赛过诸葛亮。The teacher advised us not to consult the diction
19、ary for every new word.老师建议我们不要每个新单词都查词典。4.limit vt.限制;限定n.界限;限度【思维激活 试一试】单句语法填空(2017北京高考)Parents ought to be able to opt out(决定不参加)only for _(limit)medical or religious reasons.limited【知识构建 记一记】(1)limit.to 限定在范围内(2)set a limit to限定范围在within the limit of在范围内there is a/no limit to对是有限/无限的(3)limited a
20、dj.有限的be limited to受限于Within the limit of legal rights,persons are free to do as they please.在法权范围内,人可以自由地做他们高兴做的事。You must limit the amount of money you spend to$1,000.你必须把花钱的数量限制在1 000美元以内。It seemed there was no limit to the heights to which kites would fly.风筝似乎可以毫无限制地高飞。He was born in a poor fami
21、ly,and only received a limited education in his childhood.他出生在一个贫困家庭中,童年时期仅仅接受了有限的教育。5.benefit n.利益;好处vt.&vi.有益于;有助于;受益【思维激活 试一试】一句多译多数学生将从这种新的教学方法中获益。A large number of students will _ _ the new teaching method.benefit from=A large number of students will _ _ _ the new teaching method.=The new teach
22、ing method will _a large number of students.get benefit frombenefit【知识构建 记一记】(1)benefit from/by.从中受益;得益于benefit sb.使某人受益(2)get benefit from从中受益for the benefit of为了的利益be of(great/much)benefit to对有益处(3)beneficial adj.有利的;有益的be beneficial to对有益You must study hard for the benefit of yourself.为了你自己的利益你必须
23、努力学习。Moderate exercise will be of great/much benefit toyou.适度运动对你十分有益。Fresh air is beneficial to our health.新鲜空气有益于我们的健康。【要点拾遗】1.diet n.日常饮食vi.节食【思维激活 试一试】She is _ _ _ to reduce some weight.她正在节食以减轻体重。on a diet【知识构建 记一记】be on a diet/go on a diet控制饮食;节食put sb.on a diet使某人节食You ought to diet and take
24、more exercise.你应该节食并多做运动。The doctor put me on a low-salt diet.医生嘱咐我饮食要少盐。2.strength n.强项;长处;力量【思维激活 试一试】He does weight-training in order to _ _ _ _.为了增强他的体力,他练习举重。build up hisstrength【知识构建 记一记】(1)build up ones strength增强某人的体力strengths and weaknesses优势和劣势(2)strengthen v.加强;巩固;变强His visit is intended
25、to strengthen ties between the two countries.他此次访问旨在增强两国的关系。Why do you choose to work in an international travel agency?Well,you know,_.So it is my best choice.你为什么选择在国际旅行社工作?噢,你知道,英语是我的强项。因此这是我最好 的选择。English is my strength3.glare vi.怒目而视;闪耀n.怒视;炫目的光【思维激活 试一试】The old gentleman just stood there _ _ t
26、he pickpocket and did not say a word.这位老先生只是站在那里对那个扒手怒目而视,一句话也没有说。glaring at【知识构建 记一记】glare at怒目而视give sb.a glare愤怒地看了某人一眼He gave me an angry glare.他愤怒地瞪了我一眼。【明晰异同 辨一辨】stare at盯着看,凝视强调行为不太礼貌glare at怒视强调情绪glance at匆匆地瞥一眼强调动作匆匆、短暂He glanced at the watch,and then stared at me,saying that I am lying to
27、him.他看了一下表,然后盯着我,说我在对他撒谎。bine vt.&vi.(使)联合;(使)结合【思维激活 试一试】A full man is made by _efforts _confidence.努力和信心结合造就完人。combiningwith【知识构建 记一记】(1)combine.with.把和结合起来(2)combination n.结合;联合;化合(物)a combination of一种的结合(物)A combination of factors led to her decision to resign.综合各种因素之后,她决定辞职。【即学即练】.用所给单词的适当形式填空1
28、.China is willing to further _(strength)exchange and cooperation with Singapore in this field.2.The _(fry)pan is an old one and my parents have been planning to replace it.strengthenfrying3.The beautiful lady sat a little straighter and tried to look _(slim)and younger.4.If you are _(curiosity)about
29、 another language,then start learning that tool!5.As we all know,no one is perfect,and everyone has his own _(weak).slimmercuriousweakness.完成句子1.When I woke up,I found myself _.当我醒来的时候,我发现自己躺在床上,被医生和护士包围着。lying in bed andsurrounded by doctors and nurses2.Children _everything around them.孩子们天生对周围的事物感
30、到好奇。are naturally curious about3.This is a newly developed software from _ _.这是一款新开发的、你的计算机可以从中受益的软件。whichyour computer can benefit4.There is _here,so we must get back to the car very quickly.这里有20分钟的停车限制,因此我们必须快点回去(开车)。a 20-minute parking limit5.She has successfully _a career _bringing up a family.
31、她事业有成,也兼顾了家庭。combinedwith.【热考短语句式】1.cut down削减;删节;降低(减少);砍倒;改小或缩短(衣服等);夺去生命【思维激活 试一试】写出黑体部分的含义The information you have got has been cut down to the bone.()删节They have to cut down the office staff.()He tried to cut down on smoking but failed.()削减减少【知识构建 记一记】cut in插嘴cut off切断;断绝;剪掉cut up切碎Dont cut in
32、while others are talking.别人谈话时不要插嘴。The flood cut off the valley from the rest of the world.洪水切断了山谷和外界的联系。2.“Nothing could be better”,he thought.他想:“再也没有比这些更好吃的了。”【思维激活 试一试】仿写句子这是我看过的最好的电影了。I _film.couldnt have seen a better【知识构建 记一记】比较级表达最高级的含义需要满足两个条件:(1)必须是在比较级的句子中;(2)必须是否定句。Do you think our baske
33、tball players played very well yesterday?你认为我们的篮球队员昨天打得很好吗?-They couldnt have done better.他们打得太棒了。【对接高考 做一做】单句语法填空(2016天津高考)Failure is probably the most exhausting experience a person ever has.There is nothing _(much)tiring than not succeeding.more3.He could not have Yong Hui getting away withtellin
34、g people lies!他可不能让雍慧哄骗人们却不受惩罚!【思维激活 试一试】仿写句子My mother cant _at night.我母亲不允许我在晚上一直看电视。have me watching TV【知识构建 记一记】(1)have sb.doing sth.意为“允许某人做某事”时,常用于否定句中;意为“让某人一直做某事”时,强调动作的持续性。(2)have的其他句式:have sb.do sth.让某人做某事have sth.to do 有某事要做(主语自己做)have sth.to be done 有某事要做(不是主语自己做)Youd better have your eye
35、s examined tomorrow.你明天最好去检查一下眼睛。“Do you have any clothes to be washed?”the servant asked.佣人问道:“你今天有要洗的衣服吗?”【要点拾遗】1.get away with受到从轻发落;(做坏事)不受惩罚,携带,潜逃;带走;侥幸成功【思维激活 试一试】写出黑体部分的含义Dont try to cheat on your income tax,you will neverget away with it.()侥幸成功The child ought to be punished.You shouldnt let
36、him get away with telling lies!()不受惩罚【知识构建 记一记】get across 解释清楚,使人理解get down to开始,着手get along/on with进展;与相处get away from逃离或摆脱get over克服(困难);从中恢复过来get through(工作)完成;(测验)合格;接通电话Did your speech get across to the audience?你的演说听众都懂了吗?2.in debt欠债【思维激活 试一试】用适当的介词/副词填空He was _debt when he was poor,but he has
37、 been _ _debt since he got rich.他穷的时候欠了债,但自从富裕后就摆脱了债务。inout of【知识构建 记一记】out of debt 还清债务(状态)pay off ones debt还清债务(表动作)fall/get into debt陷入债务be in ones debt欠某人人情We should pay off the debt within two years.我们应该在两年之内还清债务。It is easier to get into debt than to get out of debt.负债容易还债难。【对接高考 做一做】(2015全国卷)N
38、ew students are now aware that they are likely to leave university up to 15,000 at debt.(改错)_atin(2014江西高考)Starting your own business could be a way to achieving financial independence.On the other hand,it could just put you _ _.创业是获得经济独立的一种方法。另一方面,它也可能使你负债。in debt【拓展延伸】“in+n.”构成的常见短语有:in sight 看见;i
39、n trouble陷入困境,倒霉;in silence沉默着;in order 井井有条;in surprise 吃惊;in danger 在危险中;in public 当众,公开;in ruins 呈废墟状态;in case以免。3.Something terrible must have happened if Li Chang was not coming to eat in his restaurant as he always did.要是李昌不像往常那样到他店里吃饭,那问题一定严重了。【思维激活 试一试】仿写句子He _.Where theres smoke theres fire
40、.他肯定做过那种事。无风不起浪。must have done that sort of thing【知识构建 记一记】(1)must have done意为“过去肯定做过某事”,表示对过去事情的肯定推测。(2)need/neednt have done 有必要/本没必要做某事ought(not)to/should(not)have done本应该/本不应该做某事could(not)have done 本能够做某事/肯定没做某事may/might have done也许做了某事(2012江西高考)We neednt have bought so much food now that Suzie
41、wont be with us for dinner.既然Suzie不和我们一起吃晚饭,我们本没必要买这么多食物。They should have arrived at lunchtime but their flight was delayed.他们本该午饭时到达,但他们的航班推迟了。We could have faced the difficulty together,but why didnt you tell me?我们本能够一起面对困难的,但是你为什么不告诉我呢?The children _ in the woods;otherwise,they would have been at
42、 the lakeside camp as scheduled.孩子们一定在树林里迷路了;否则他们会按照预定 时间来到湖边营地的。must have got lost【即学即练】完成句子1.下公共汽车时我的腿摔断了。I _when I got off the bus.2.我一定是做错了什么。她对我的态度很冷漠。I _something wrong.She was cool towards me.had my leg brokenmust have done3.没有比这更糟糕的了。Nothing _than this.4.首先,你应该想办法减少你的开销,增加你的收入。First of all,y
43、ou should think of ways to _your expenses and increase your earnings.could be worsecut down5.总体而言,随着人们年龄的增长,体重趋向于增加。Generally speaking,people tend to _as they get older.6.一个好老师一定要让学生明白一个正确的学习方法是多么重要。A good teacher _how important a proper learning method is.put on weightmust get across to his student
44、s7.每次吉娜抓住她的职员正在浪费时间,她都会提醒他们时间就是金钱。Every time Gina _,she reminds them that time is money.catches her employees wasting time.教材与语法填空根据课文内容,在空白处填入1个适当的单词或括号内单词的正确形式。Wang Peng sat in his empty restaurant 1._(feel)very frustrated,for people were going to another newly-opened restaurant 2._ onlyfeelingwhi
45、chprovided raw vegetables,fruit and water.What 3._(amaze)him was that the food there cost more than 4._in his own restaurant.After doing some research,he wrote his own sign 5._(attract)customers back to his restaurant.A week 6._(late),Wang Pengs restaurant was nearlyamazedthatto attractlaterfull,whi
46、ch made Yong Hui very angry.7._(have)a good conversation,8._of them realized the benefits and weak points of their own restaurants and 9._(think)to combine their menus and provide a balanced menu.Finally they got married,working and living together 10._(happy)ever after.Havinghadboththoughthappily.教
47、材与短文改错根据课文内容,对下面材料进行修改。文中共有10处语言错误,每句中最多有两处。错误仅涉及一个单词的增加、删除或修改。Finally,Yong Hui and Wang Peng could began to talk about menus and balanced diets in the peace.They found neither of their restaurants offer a balanced diet.So they decided to combine our ideas and provide a balanced menu with food full
48、with energy and fibre.Their balanced diets became suchsuccess that before long Wang Peng became much slim and Yong Hui put on more weight.After some time the two found that their business cooperation has turned into a personally one.At last they got married and lived happy ever after.答案:1.第一句中beganb
49、egin。2.第一句中the去掉。3.第二句中offeroffered。4.第三句中ourtheir。5.第三句中第二个withof或fullfilled。6.第四句中such后加a。7.第四句中slimslimmer。8.第五句中hashad。9.第五句中personallypersonal。10.第六句中happyhappily。.教材与话题写作 假如你是李华,得知你的同学Tom正为长胖而发愁,期待你给他提些建议。请你就此写篇短文。Step 1 补全下列句子1.他叹息了一声。He _.sighed2.他说他正在长胖而且厌倦了他的体型。He said that he was _ and he
50、 _ his body shape.3.他认为我肯定知道如何减肥。He thought I must know how to _.4.我很苗条。I was _.putting on weightwas tired oflose weightslim5.保持平衡的膳食很重要。It is important to _.6.同时将锻炼与饮食结合很有必要。In the meantime,it is necessary to _.keep a balanced dietcombine exercisewith dietStep 2 词句优化7.用非谓语动词作状语整合句1和句2_8.以状语从句的形式整合句
51、3和句4_He sighed,saying he was putting on weight and hewas tired of his body shape.He thought I must know how to lose weight becauseI was slim.9.改写句5否定词与比较级连用表示最高级意义_10.以定语从句的形式改写句6(对身体和健康有益)_Nothing is more important than keeping a balanceddiet.In the meantime,it is necessary to combine exercisewith
52、diet,which is beneficial to his body shape andhealth.Step 3 连句成篇 Recently I always saw Tom spying on me.Out of curiosity I asked why.He sighed,saying he was putting on weight and he was tired of his body shape.He thought I must know how to lose weight because I was slim.Therefore,he consulted me.I told him nothing is more important than keeping a balanced diet.If possible,he ought to cut down on fat.In the meantime,it is necessary to combine exercise with diet,which is beneficial to his body shape and health.