1、Unit 2 Sports and FitnessPart 1Topic Talk必备知识基础练进阶训练第一层.单词拼写1I wake up at 6 am to _ (慢跑) for an hour before having fruit and milk, and then bike to work.2The doctor strongly recommended limiting the amount of fat in my _ (饮食)3It is believed that Lin Dan is one of the best _ (羽毛球) players in the worl
2、d.4She chose Spain, but personally I _ (prefer) to go to France.5We hope this treatment will reduce the _ (发生率) of heart disease.6_ (体操) is a challenging sport.7Every four years, _ (运动员) from all over the world compete in the Olympic Games for the honor of winning.8I completed the task _ (在之内) 40 mi
3、nutes.9Lucy wants to _ (骑自行车) round the world and she is really keen on the idea.10They ran five times round the _ (跑道).单句语法填空1Keeping a _ (balance) diet is of great benefit to our health.2A teacher should not show _ (prefer) for any one of his pupils.3We meet _ (regular), once a month.4Its not poli
4、te to interrupt a speaker with _ (frequency) questions.5I suggest you keep the _ (balanced) between your study and entertainment.6Have you been _ a diet? Youve lost a lot of weight.7Although he is fifty years old, he is still _ better shape than many young men.8_ (jog) through the park becomes my ro
5、utine.短语填空rather than， a balanced diet， in good shape， within minutes， go jogging， up to， for fun 1She enjoys singing _ dancing.2A healthy diet will keep us _.3Do you use the Internet _ or education?4Its important to have _.5In order to lose weight, he _ in the park every morning.6To their surprise,
6、 the first reporters arrived at the laboratory _.7She has treated many patients who wash their hands _ 30 times a day.完成句子1我决定在假期前开始节食。I decided to _ before my holiday.2我宁愿失败也不愿放弃这个想法。I _ rather than give up the idea.3许多人通过定期锻炼来保持身体健康。Many people exercise regularly to _.4我不想给他添乱，所以，我试着靠自己做这件事。I dont
7、 want to put him to any bother, so I try _.5当他追赶他哥哥时，那男孩失去了平衡，重重地摔了一跤。When he was running after his brother, the boy _ and had a bad fall.关键能力综合练进阶训练第二层.阅读理解AAmerican government suggests that children and teens should get 60 minutes of physical activity every day. But less than half of children and
8、just 10% of teens meet these suggestions. Whats the deal?Its reported that about 44 million US kids participate in organised sports (such as baseball, softball, soccer). But a new study says just one quarter of kids get the governmentrecommended amount of exercise when they show up for team practice
9、s. The study, published online last month in a medical journal, says younger kids do better than teens.The study looked at 200 kids aged 7 to 14 who played on soccer, baseball and softball teams. The kids wore sensors (传感器) to measure their activity during practices.During each practice, kids averag
10、ed 30 minutes of downtime (休息时间). “It is not clear how much physical activity is provided by youth sports practices，” said the Californiabased authors of the study. “Much of the time may be inactive, such as receiving verbal (口头的) instructions and waiting for turns.”Whats a parent or coachor kidto d
11、o? The authors of the study suggest increasing the number of practices, extending the time of practices and changing it up during practices. For example, the coach could give each player a ball at the same time. Rather than focusing on one players skills, its best to get the whole team moving.But, t
12、he study says, the bottom line is that team sports arent enough exercise. For a child to meet the US physical activity suggestions, the kid will have to do more than just join a team. Exercise is also necessary during breaks, during physical education class, after school and even on the way to schoo
13、l.1According to the text, which of the following statements is TRUE?AOnly 10% of the teens cant meet the suggestions about physical activity.BAbout 11 million US kids can get enough amount of exercise in team practices.CThe new study was published in a famous magazine last month.DTeens do better tha
14、n younger kids in the new study.2The underlined word “extending” in Paragraph 5 means “_”Agiving support or confidenceBmaking something longerCbecoming smaller or fewerDcausing something to move or go quickly3Whats the best title for the passage?ANot Enough ExerciseBKids Exercise for FunCHow to Keep
15、 FitDNecessary for Kids to ExerciseBKeeping fit often means sharing a busy pathway with cyclists, runners and walkers, but imagine facing the task of doing it all without being able to see or hear. It is a challenge many disabled athletes face, unless someone agrees to be their eyes and ears.Newly f
16、ormed group Achilles Brisbane pairs visionand hearingimpaired (受损的) athletes with a person who would like to guide them.“When we go out, were always going out into an unknown course，” said Achilles Brisbane president Jane Britt, who is both visionand hearingimpaired. “Its much less frightening to ha
17、ve someone beside you that has full hearing to listen for you and tell you whats there.”Ms Cullen and Ms Britt meet up most Saturday mornings to take part in the free fivekilometer Southbank park run. Their partnership is built on trust, but Ms Britt said that it took time to develop.Ms Britt said i
18、t took an unexpected storm for her to trust Ms Cullen completely. “There was violent rain, my glasses were broken and we were walking together，” she said. “I suddenly had to tell her I couldnt see anything, and I was going to have to completely trust her. From that time I knew it was going to work b
19、ecause she was so good about dealing with the special situation we both found ourselves in.”Isabella Allen and her seeingeye dog Tatum are two new additions to the Achilles program. Ms Allen kept active by running and cycling, but found it difficult to keep going as her vision became worse. After ne
20、arly giving up completely, she worked up the courage to ask Brisbane to find someone to share a boat with her.Ms Allen said the fear of not finding anyone to row with almost stopped her from reaching out to Achilles Brisbane. “But, they found people and matched me to them，” she said. “Its the best t
21、hing Ive ever done.”4What does Paragraph 1 try to show?AThe danger of walking on a busy road.BThe difficulty the disabled athletes face.CThe exercise people do to keep fit.DThe necessity of building roads for the blind.5How does Jane Britt feel about going out alone?ARelaxed. BExcited.CWorried. DBor
22、ed.6What happened in the heavy rain according to Ms Britt?AShe developed a strong sense of teamwork.BShe led Ms Cullen forward on the road.CShe began to rely on Ms Cullen as her guide.DShe fell down on the ground.7What was the best thing Ms Allen has done?AAsking Brisbane for help.BWorking in Brisba
23、ne.CExercising nonstop.DMeeting Tatum.COf course, she wasnt really my aunt and, out of fear, I never called her that to her face. I only referred to her as“My Aunt Fannie” because the name always made my father laugh quietly and gave my mother cause to look strictly at both of usat me for being disr
24、espectful of my elder and at my father for encouraging my bad behavior. I enjoyed both reactions, so I looked for every opportunity to work the name into as many conversations as possible.As a young woman, my mother worked in the kitchen of a large Victorian farmhouse. During those years, my mother
25、helped Aunt Fannie make the best blueberry jam ever tasted by anyone in Glenfield. She was wellknown for her jam and for never sharing the recipe with others. Even though my mother knew the recipe by heart, as long as Aunt Fannie was alive, she never made the jam without Aunt Fannie in the kitchen.E
26、ach August, my mother would prepare me for Aunt Fannies visit. One year, after I had helped with the jam process, Aunt Fannie gave me a coin and then made me promise that I would never spend it. “Hold onto this coin，” she said, “and someday you will be rich. I still have my very first coin, given to
27、 me by my grandmother.” So, I kept the coin in a small box and waited to become rich.I now have the blueberry jam recipe and the coin from Aunt Fannie. In peoples eyes Aunt Fannies success resulted from that secret recipe. But to me, it was just a common recipe. Neither have made me become a rich pe
28、rson, but I keep them as reminders to hold onto the valuable things in life. Money can make you feel rich for a while, but it is the relationships and the memories of time spent with friends and family that truly leave you wealthy. And that is a fortune that anyone can build.8Why did the author alwa
29、ys use the name “My Aunt Fannie” in conversations?AShe liked Aunt Fannies recipe.BShe was frightened of Aunt Fannie.CShe enjoyed her parents reactions.DShe greatly respected Aunt Fannie.9The underlined word “She” in Paragraph 2 refers to _.AAunt FannieBthe authors grandmotherCthe authors motherDAunt
30、 Fannies grandmother10In the last paragraph, the author encourages readers to _.Ahold onto the first coin in lifeBmake as many friends as possibleCmake money with their own handsDspend more time with family and friends11What could be the best title for this passage?AThe Key to SuccessBBlueberry Jam
31、RecipeCA Fortune Built from a CoinDA Relationship of Trust.七选五Why play sports? You might say “to get exercise” and youd be right. To have fun? Thats true, too. But theres more. _1_ According to the Womens Sports Foundation, girls who play sports get a lot more than just being fit.Girls who play spor
32、ts do better in school. You might think that athletics will take up your study time. _2_ Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.Girls who play sports learn teamwork and goalsetting skills. _3_ When working with coaches, traine
33、rs, and teammates to win games and achieve goals, youre learning how to be successful. Those skills will serve you well at work and in family life.Sports are good for a girls health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later
34、 in life, girls who exercise are less likely to get breast cancer or osteoporosis (骨质疏松症)Playing sports improves selfconfidence. _4_ Why? It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feelgood activity because they help girls get in shape, ke
35、ep a healthy weight, and make new friends._5_ Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a persons mood. Friends are another moodlifter. And being in a team creates tight bonds between friends. Its good to know your
36、teammates will support you both on and off the field!AExercise cuts the pressure.BSports teach girls valuable life skills.CRegular exercise increases quality of life.DIn fact, there are at least five more reasons.EGirls who play sports feel better about themselves.FPlaying sports offers children mor
37、e than just physical benefits.GBut research shows that girls who play sports do better in school than those who dont.完形填空My name is Miranda Gibson. I have been at the top of a tree for five months now. Some people might wonder _1_ on earth I would choose to do that.I have walked through this forest
38、many times. On 12 December 2011, _2_ rolled into the forest and the destruction (摧毁) began. I couldnt _3_ the thought that these forests would be _4_ forever. So, on 14 December 2011, I packed up my life, _5_ of my job plans, and climbed 60 meters to the top of this tree. I have been here ever since
39、. Life in the tree tops can be _6_ at times. I have times when I feel frustrated (沮丧) and wish I could _7_ , to anywhere, just have a _8_ of scenery for a minute! There are times too, when I feel terribly _9_. I miss my friends and family. _10_ these times, I find myself loving the _11_.Living on th
40、e tree has been inspiring. I am willing to _12_ up here for as long as it takes, _13_ I honestly hope it wont be too _14_ before I can put my feet on the ground below and stand in a forest that will never be _15_.1A.why BwhenChow Dwhere2A.water BanimalsCmachinery Dtourists3A.bear BhelpCkeep Dspare4A
41、.sold BstolenCprotected Dlost5A.grew out Bfell shortCran out Dlet go6A.refreshing BriskyCchallenging Drewarding7A.get up Bget awayCgive in Dgive up8A.change BlookCsearch Dtouch9A.confused BnervousCsorry Dlonely10A.Beyond BWithoutCDespite DUnlike11A.height BexperienceCbackground Dposition12A.return B
42、stopCstay Dhide13A.but BthoughCbecause Dso14A.soon BlongCnear Dbad15A.moved BloggedCburned Dmissed.语法填空My dad is an enthusiastic runner who 1._ (great) influenced me when I was young. So I was very sporty before the age of 14. However, when my family moved, my new school didnt pay much attention 2._
43、 sports and had no afterschool activities like football or running. Over the next few years, I 3._ (stop) exercising apart from during Physical Education lessons at school. I looked 4._ (health); however, I was not.One day, I was late for a bus, tried to run after it and in under a minute was out of
44、 breath! This made me realize how unfit I was. 5._ (help) myself get in shape again, I made a 6._ (decide) that I would take up a kind of sport.A friend of mine suggested a swimming pool 7._ she goes to a few times a week. Now, Im a swimming lover! I find swimming in the pool very 8._ (relax). I swi
45、m for 9._ hour three times a week. I hope that I will soon start to feel the benefits of regular exercise, and will become 10._ (fit) than before.UNIT 2SPORTS AND FITNESSPart 1Topic Talk必备知识基础练.单词拼写1jog2.diet3.badminton4.preferred5.frequency6Gymnastics7.athletes8.within9.cycle10.track.单句语法填空1balance
46、d2.preference3.regularly4.frequent5.balance6on7.in8.Jogging.短语填空1rather than2.in good shape3.for fun4.a balanced diet5goes jogging6.within minutes7.up to.完成句子1go on a diet2.prefer to fail3.keep fit4.doing it by myself5lost his balance关键能力综合练.阅读理解A【语篇解读】本文是一篇说明文，主要讲述了美国孩子目前运动量和运动时间不足的问题，建议应该提高他们锻炼的参与
47、度，丰富锻炼的形式。1答案与解析：B细节理解题，考查具体信息同义转换。根据第二段第二句“But a new study says just one quarter of kids get the governmentrecommended amount of exercise when they show up for team practices.”可知，只有四分之一的孩子在集体活动时达到了政府推荐的运动量，再由第二段第一句中的about 44 million US kids participate in organised sports可知，大概有11,000,000个孩子在集体活动时达到
48、了运动量。2答案与解析：B词义猜测题，考查猜测单词意思。文章指出孩子们现在的运动量和运动时间不足，第五段第二句提到了增加运动量，因此extend的意思应该是“延长”，故选B项。3答案与解析：A主旨大意题，考查选择标题。本篇文章主要讲述了目前美国孩子们的运动量和运动时间不足的问题，并建议孩子们参加各种形式的锻炼，同时增加锻炼时间，故A项正确。B【语篇解读】本文是一篇说明文，主要介绍一个新成立的团体Achilles Brisbane帮助有视觉或听觉障碍的运动员生活、训练的情况。4答案与解析：B细节理解题。根据第一段“Keeping fit often means.unless someone ag
49、rees to be their eyes and ears.”可知，文章第一段试图说明残疾运动员所面临的困难。故选B项。5答案与解析：C细节理解题。根据第三段“When we go out.to listen for you and tell you whats there.”可知，Jane Britt独自外出的时候很担心。故选C项。6答案与解析：C细节理解题。根据第五段内容尤其最后一句“From that time.we both found ourselves in.”可知，Britt开始依赖Cullen，放心让她作为她的向导了。故选C项。7答案与解析：A细节理解题。根据最后一段“Ms
50、Allen said the fear of not finding anyone. Its the best thing Ive ever done.”可知，Allen女士自认为做得最好的事情是寻求Achilles Brisbane的帮助。故选A项。C【语篇解读】本文是一篇记叙文。作者通过讲述芬妮姨妈和她的蓝莓酱配方向我们说明，金钱只可以暂时让人感觉富有，唯有和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆才会让我们变得真正富有。8答案与解析：C细节理解题。根据第一段末句I enjoyed both reactions, so I looked for every opportuni
51、ty to work the name into as many conversations as possible.可知，我很喜欢用My Aunt Fannie是因为我喜欢看父母两个人对我这样说的反应。9答案与解析：A词义猜测题。根据上文During those years, my mother helped Aunt Fannie make the best blueberry jam ever tasted by anyone in Glenfield.可知，Aunt Fannie的蓝莓酱做得非常好，她正因此而很有名。所以本句的She指代的就是Aunt Fannie。10答案与解析：D推
52、理判断题。根据最后一段倒数第二句Money can make you feel rich for a while, but it is the relationships and the memories of time spent with friends and family that truly leave you wealthy.可知，作者认为金钱只是可以暂时让人感觉富有，唯有和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆才会让我们变得真正富有，由此可推断出，作者建议我们多花时间和家人、朋友待在一起。11答案与解析：B主旨大意题。本文介绍了Aunt Fannie因为她做的蓝莓
53、酱而出名，而她做蓝莓酱的秘诀就在于对人生的感悟。作者通过本文向我们说明，真正让我们幸福的是和他人的关系以及和朋友家人们一起度过的那些日子的美好回忆，因此，本文的最佳标题为“蓝莓酱配方”。.七选五【语篇解读】本文是一篇说明文，主要介绍了女孩进行体育运动的诸多好处。1答案与解析：D根据上文Why play sports? You might say “to get exercise” and youd be right. To have fun? Thats true, too. But theres more.可知，进行体育运动的原因有很多。2答案与解析：G根据本段主题句Girls who pl
54、ay sports do better in school.和下文Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.可知，进行体育运动的女孩更擅长学业。3答案与解析：B根据本段主题句Girls who play sports learn teamwork and goalsetting skills.和下文When working with coaches, trainers, and teammates to win
55、games and achieve goals, youre learning how to be successful. Those skills will serve you well at work and in family life.可知，体育运动教给女孩有价值的生活技能。4答案与解析：E根据本段主题句Playing sports improves selfconfidence.可知，进行体育运动可以增强女孩的自信，使她们感觉越发良好。5答案与解析：A根据本段内容特别是Playing sports can reduce stress and help you feel a littl
56、e happier.可知，运动可以减压。.完形填空【语篇解读】本文主要介绍了作者为了保护森林，离开家和工作一个人来到森林在树上生活的故事。1答案与解析：A考查疑问词。根据句意：我已经在树上待了好几个月了，一些人会奇怪我究竟为什么选择那样做，故选A。2答案与解析：C考查名词。根据句意：机器进入森林，破坏开始了，machinery 机器，故选C。3答案与解析：A考查动词。根据句意：我不能容忍这片森林要失去的想法，bear 容忍，故选A。4答案与解析：D考查动词。A. sold卖；B. stolen偷盗；C. protected保护；D. lost丢失。 根据句意：机器的破坏，森林丢失，故选D。5答
57、案与解析：D考查动词短语。A. grew up长出，发芽；B. fell short 缺乏，不足；C. ran out 用光；D. let go 放走，放下。根据句意：我收拾好行装，放下工作计划，爬上60米的树顶，从此就一直在这里，故选D。6答案与解析：C考查形容词。A. refreshing 令人耳目一新的；B. risky 冒险的； C. challenging 富有挑战性的；D. rewarding 值得做的。 根据句意：在树顶上生活是富有挑战性的，故选C。7答案与解析：B考查动词短语。A. get up 起床；B. get away 逃脱；C. give in 屈服； D. give
58、up 放弃。根据句意：有时我会感到沮丧，希望能去任何地方，只需要换个环境就好了，故选B。8答案与解析：A考查名词。句意解析见第7题。9答案与解析：D考查形容词。A. confused 困惑的；B. nervous 紧张的；C. sorry 遗憾的，对不起；D. lonely 孤独的。 根据下文：想念我的朋友和家人，因此是感到孤独，故选D。10答案与解析： C考查介词。A. Beyond 超出；B. Without 没有；C. Despite 尽管；D. Unlike 不像。根据句意：尽管如此，我发现自己喜欢这种经历，故选C。11答案与解析：B考查名词。A. height 高度； B. expe
59、rience 经历，经验； C. background 背景； D. position 职位，位置。根据句意：尽管如此，我发现自己喜欢这种经历，故选B。12答案与解析：C考查动词。根据句意：只要需要，我就愿意待在这里，故选C。13答案与解析：A考查连词。根据句意：但我真的希望不久我就能把脚放在下面的地上，站在一片永远不会被砍伐的森林里，故选A。14答案与解析：B考查形容词。句意解析见13题。15答案与解析：B考查动词。A. moved 移动；B. logged 砍伐；C. burned 燃烧；D. missed 错过。句意解析见13题。.语法填空【语篇解读】作者深受爸爸的影响，在14岁之前非常
60、喜欢运动。后来作者一家搬家了，新校不太重视运动。有一次作者追赶公交车，不到一分钟就气喘吁吁，这次的经历使作者意识到一定要从事一种运动。在朋友的建议下，作者成为了一名游泳爱好者。1答案与解析：greatly考查词性转换。此处作状语，修饰influenced，故用副词。2答案与解析：to考查介词。pay attention to注意。3答案与解析：stopped考查动词的时态。根据语境可知，“停止锻炼”这个动作发生在过去，故用一般过去时。4答案与解析：healthy考查词性转换。此处作表语，故应用形容词。healthy健康的。5答案与解析：To help考查非谓语动词。此处作目的状语，故应用动词不定式。6答案与解析：decision考查词性转换。此处作宾语，由空前的a可知，此处应填名词。7答案与解析：that/which考查定语从句。先行词为a swimming pool，关系词在定语从句中作宾语，故填关系代词that或which。8答案与解析：relaxing考查词性转换。此处作swimming in the pool的补足语，说明在泳池里游泳是“令人放松的”，故填relaxing。9答案与解析：an考查冠词。此处表示泛指，hour的第一个音素为元音，故填an。10答案与解析：fitter考查形容词比较级。根据句中的than可知此处应用比较级。