1、Unit 3Sports and Fitness 课时作业(一)Listening and Speaking必备知识基础练进阶训练第一层.单词拼写1Will you take part in the _ (拳击) match next week?2Zhangjiakou, a beautiful city in Hebei Province, will _ (主办) the Winter Olympic Games in 2022.3What are the main ten _ (大事) of 2019?4There will be a _ (足球) game between Wuhan a
2、nd Guangzhou.5Our school will build a _ (运动场) next year.6He buys a magazine on _ (健康) every month.7He decided to run a full _ (马拉松赛跑) held by our city.8He began to _ (流汗) because of hot weather.9Im learning to _ (滑雪)10I have never been to the _ (体育馆，健身馆).单句语法填空1She works _ regularly to keep fit ever
3、y week.2He never really makes _ as an actor.3Its up _ you to make a decision.4How about _ (watch) badminton this afternoon?5I would like to stay at home instead of _ (go) out.6I recommend _ (read) English every morning.7I would like to _ (work) in Beijing.8Why not _ (ask) your teacher for help?关键能力综
4、合练进阶训练第二层.阅读ASweat ran its way down my cheeks. It was hot, but the air was still and wet. One final play and the State Softball Championship was ours.I looked towards people who were watching the game. Sure enough, I found my mom. I always hoped my dad were here. The farm needed his full attention,
5、but I did not care.Finally, we won! State Champs! I let out a scream of happiness, full of tears. My mom made a “V” to celebrate my success and smiled. I smiled back at her.We all received medals, but I cannot remember any of it. I concentrated my thoughts on my dad. I ran to my mom, asking for her
6、cellphone. I had to tell my dad about the happiest day of my life, and complained (抱怨) about how he did not care.The phone rang twice, and no one answered. My heart sank, but I tried again anyway.“Hello？” answered my dad.“Dad！” I cried. “We won State！” Silence.“Dad？” I could hear something on the ot
7、her end. “Are youcrying？”“Im just really happy for you, Meggie，” he said. “And Im sorry I couldnt be there.”An apology was all I needed. I hung up the phone feeling relaxed, and I began to understand how it must feel to be a father. I forgave him for never being there. He worked so I could play. My
8、father loved me enough to let me experience lifes happiest moments without him.1Meggies father didnt go to watch her game because _.AMeggie did not care about his being thereBMeggies mother took his place to be thereCthe game wasnt so important to her fatherDhe had a full schedule to work on the far
9、m2The purpose of Meggie calling her father was to _.Aexpress her angerBshow off her medalsCget her fathers praiseDshare her joy of success3What can we learn from the last paragraph?AMeggie would thank her father for all he did for her.BMeggie could spend more time doing the farm work.CMeggie would a
10、pologize for being rude to her father.DMeggie could enjoy every moment without her father.4What can be the best title for the text?AMy Final GameBA Fathers LoveCMy Growing PainDA Fathers FarmBAre you looking for an exercise program thats easy to learn, wants little or no equipment, and relaxes your
11、mind while building your body? If so, please keep reading to learn more about yoga (瑜伽)Yoga seems like a hot new trend, but yoga actually began more than 3,000 years ago in India. The word yoga means “to unite mind, body and spirit”. Although yoga includes physical exercise, it is also a lifestyle o
12、f which exercise is just a part. Training your mind, body, and breath, as well as connecting with your spirituality (精神) are the main goals of the yoga lifestyle. Yoga has lots of benefits. It can improve strength, balance and patience. In addition, many people who practice yoga say that it reduces
13、anxiety and stress, and even helps them sleep better.Many gyms and community centers offer yoga classes. Your neighborhood may also have a yoga training center. Some yoga teachers offer private classes for students who want more professional training. You could also try using a yoga DVD. Websites, D
14、VDs and books cant compare to learning yoga from a teacher, but they can help you find out more. They can be especially helpful if you have already taken yoga classes and want to practice at home.Dress comfortably in clothing that allows you to move your body fully. Shorts or pants and a Tshirt or t
15、ank top are best. Yoga is practiced bare foot, so you dont have to worry about special shoes.Before you begin any type of exercise program, its a good idea to talk to your doctor, especially if you have a health problem.5From the passage we can learn many facts about yoga EXCEPT _.Aits easy to learn
16、Bit needs little or no equipmentCit can build your body and relax your mindDphysical exercise is the most important part of it6Which of the following is TRUE about yoga?AYoga first appeared in ancient China.BYoga is not so popular in India now.CThe yoga lifestyle is good for ones body and mind.DYoga
17、 can give women more benefits than men.7If you want to get more professional training, youd better _.Ahave your own yoga training centerBtake private classes offered by yoga teachersClearn yoga from yoga DVDs and booksDgo to India for further learning8Before you do yoga, you should _.Awear your best
18、 clothesBwear special shoes for yogaCask your doctor for adviceDread some yoga booksCAll of us spend a large part of our lives at homeeating, sleeping, relaxing and communicating with our family members. Our home is a shelter for us, away from the noisy, busy, and polluted world outsidea place where
19、 we can let our hair down and dress casually. Ecofriendliness (环保) is a hot word today and we all know we should make our environment as ecofriendly as possible. This is not only good for our health, but also good for the outward environment. Here are some easy and helpful tips to make your home eco
20、friendly.KitchenPlan the kitchen to be bright and airy so that you dont have to turn on the lights in the daytime. Dont make wasteful use of the gas. Keep all ingredients for cooking ready before lighting the gas. Turn it to “low” when not requiredalways using it on “high” burns a lot of gas.Indoor
21、plantsPlants are extremely ecofriendly and can be used to make your home look lively. Apart from adding life to home, they give out O2, thus making the air inside fresh. You can keep plants in your home, but be sure to show them some sunlight regularly. Also, if they are kept outside, clean their le
22、aves with a wet cloth, as dust may be added to them. A home decorated (装饰) with plants looks attractive. Plants are a natural home decorating gift that shows concern about the environment. A green plant is a wonderful gift which will protect the earth and is sure to be appreciated.Saving waterMost o
23、f the time, we_take_water_for_grantedwe keep the water running while brushing our teeth or washing clothes. Needless to say, this is a huge waste of natural resources (资源). Try to recycle water. For example, the water used for washing vegetables can be used for watering plants; the soapy water used
24、for washing clothes can be used to clean the bathroom and kitchen.9Why is the importance of our home discussed in Paragraph 1?ATo advise us to communicate more with our family members.BTo show its necessary to make our home ecofriendly.CTo advise us to spend more time staying at home.DTo show the ou
25、tside world is noisy and polluted.10What is advised to be done in the kitchen?ATo open the window.BTo prepare simple meals.CTo save energy.DTo turn down lights.11What does the underlined part in Paragraph 4 mean?AWe dont realize the importance of water.BWe try our best not to waste water.CWe dont us
26、e water frequently.DWe make full use of water.12Which could be the best title for the text?ALive a Relaxing Life.BCreate a Clean and Safe Home.COur Home Is a Shelter for Us.DMake Your Home Ecofriendly.七选五How to Sleep BetterIf youre having trouble getting good sleep through the night (turning, waking
27、 up more than once, for example), this text will tell you what you can do to ensure a peaceful nights sleep.1. Get up on time. Changing your sleeping time by more than an hour can severely disturb (干扰) your sleep quality. _1_ For example, if you normally wake up at 6 am. on weekdays to get to work,
28、you might go to bed around 10 pm., because thats when you start to feel sleepy, and its also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am., you probably wont be able to fall asleep that night until 1 am.2. _2_ Wait at least three hours after dinner before going to
29、 sleep. Digestion (消化) slows down while asleep, and a full stomach may interrupt (打搅) sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns (模式)3. _3_ Exposure (暴露) to light during the time when youre supposed to
30、 be sleeping can disrupt (扰乱) your bodys internal clock. Turn your light off, or use a very dim night light. _4_ They include windows, LED clocks, computer lights and cable boxes.4. Change your sleeping position. You may think that its impossible to control what position you sleep in since you dont
31、fully understand what you are doing, but it is possible and it can make a big difference. _5_ATry to avoid all sources of light.BKeep the room as dark as possible.CMake note of unusual circumstances (状况)DBe mindful of what you eat or drink before bed.ESleep is considered to be adequate only when the
32、re is no daytime sleepiness.FIn other words, sudden change of sleeping time will affect your “biological (生物的) clock”GIf you wake up in the middle of the night, make an effort to have a comfortable position.语法填空Sports are the base of my life, next to my mother 1._ raised me when my dad left us. I 2.
33、_ (be) into sports since I was six years old. I have known many 3._ (coach) and heard hundreds of their tips, but they usually 4._ (focus) on drills (训练) to develop my skills and reach the next level of play.When I was in Senior Two, I met the new school basketball coach, Brian Pawlowski. I thought
34、I was certain to 5._ (select) for the school team since I had been in it the year before. I showed up to the tryouts (选拔赛) and put out about 90% effort since I thought Id make 6._ with no problem. That was a big mistake.Brian Pawlowski is the 7._ (strict) coach I have ever met. He didnt expect 100%
35、effort, but he expected 200% effort. Some think this is crazy, 8._ it isnt. After training, as we were getting a cup of cold water to drink, I said, “Mr. Pawlowski, your lesson is the best I have ever had.” I was 9._ (complete) sincere. He expects us to be excellent 10._ just on the court but in the
36、 classroom. If I am not working on basketball, I am reading a book that he thinks will help us better understand lifes challenges.Unit 3Sports and Fitness课时作业(一)Listening and Speaking必备知识基础练.单词拼写1boxing2.host3.events4.soccer5.stadium6.fitness7marathon8.sweat9.ski10.gym.单句语法填空1out2.it3.to4.watching5.
37、going6.reading7.work8.ask关键能力综合练.阅读A【语篇解读】本文为记叙文。Meggie的父亲因为工作繁忙，没能观看她的比赛。Meggie比赛一结束就迫不及待地打电话与父亲分享成功的喜悦。由父亲的反应Meggie明白了伟大的父爱。1答案与解析：D细节理解题。根据第二段中的“I found my mom. I always hoped my dad were here. The farm needed his full attention”可知，只有妈妈来看比赛，爸爸没来是因为农场需要爸爸。2答案与解析：D推理判断题。根据第四段中的“I had to tell my dad
38、 about the happiest day of my life”及下面文章中与父亲的对话可知，Meggie给父亲打电话是想告诉父亲她们队赢了，想和父亲一起分享成功的喜悦。3答案与解析：A推理判断题。根据末段可知，Meggie明白了父亲不能来观看比赛，是因为他在为了她而辛苦工作，由此可推断出，Meggie会感谢她父亲为她所做的一切。4答案与解析：B主旨大意题。本文主要叙述了Meggie的父亲没能观看她的比赛，但Meggie明白了父亲是爱她的，是为了她才努力工作的。文章的末句点明了主旨，由此可知，本文最好的标题是“一个父亲的爱”。B【语篇解读】瑜伽运动对人的身体和精神健康都有好处，这篇文章就
39、如何开始瑜伽训练给出了建议。5答案与解析：D细节理解题。根据第二段“Although yoga includes physical exercise, it is also a lifestyle of which exercise is just a part.”可知，锻炼只是瑜伽这种生活方式的一部分，并没有说是最重要的一部分。6答案与解析：C细节理解题。第二段提到瑜伽能“.improve strength, balance and patience.reduces anxiety and stress, and even helps them sleep better.”，由此可见，瑜伽对
40、人们的身体和精神都有益处。7答案与解析：B细节理解题。根据第三段“Some yoga teachers offer private classes for students who want more professional training.”可知，想要进行专业的瑜伽锻炼，我们可以请瑜伽教练进行私人培训。8答案与解析：C细节理解题。最后一段提到“Before you begin any type of exercise program, its a good idea to talk to your doctor.”，在进行瑜伽锻炼之前最好先咨询一下医生。C【语篇解读】本文主要介绍了如何营
41、造环保的家，从厨房节约能源、种植室内植物和节约用水三方面提出了建议。9答案与解析：B推理判断题。文章主要介绍了如何营造环保的家园，因此可推断，第一段讨论家庭的重要性是为了表明创造环保家园是有必要的，从而引出下文。10答案与解析：C细节理解题。根据第二段的“Dont make wasteful use of the gas.”可知，作者建议节约使用天然气，即在厨房要节约能源。11答案与解析：A词义猜测题。根据画线部分后的“we keep the water running while brushing our teeth or washing clothes”可知，我们在刷牙或洗衣服时让水一直流
42、着，因此可推测，画线部分的意思是我们并没有意识到水的重要性。12答案与解析：D主旨大意题。根据第一段最后一句“Here are some easy and helpful tips to make your home ecofriendly.”可知，本文主要阐述如何营造环保的家园。.七选五【语篇解读】本文属于说明文阅读。作者通过这篇文章给出了一些保证良好的睡眠的方法和建议。1答案与解析：F本段的标题为“准时起床”。根据上文提到的“Changing your sleeping time by more than an hour can severely disturb your sleep qu
43、ality.”可知，F项“换句话说，睡眠时间的突然改变会影响你的生物钟”是对上一句的解释。2答案与解析：D根据下文中提到的“Wait at least three hours after dinner before going to sleep.”可知，D项“注意睡前吃或喝的东西”可作为该段的小标题。3答案与解析：B根据下文提到的“Exposure to light during the time when youre supposed to be sleeping can disrupt your bodys internal clock.”可知，光照会打乱你的生物钟，故B项“(当你睡觉时)
44、尽可能保持黑暗”概括本段内容。4答案与解析：A本段的主题为“睡眠与光线”。根据上文提到的“Turn your light off, or use a very dim night light.”，再结合下文的“They include windows, LED clocks, computer lights and cable boxes.”可知，空格处表示“避免所有的光线”。5答案与解析：G本段的小标题为“改变你的睡姿”。下文叙述睡姿会对你产生很大的影响。G项“如果你在午夜醒来，努力保持一个舒适的姿势”与本段中心词sleeping position意义一致。.语法填空【语篇解读】这是一篇记叙
45、文，讲述了作者在高中时期遇到的篮球教练，他对作者要求严格，对作者影响很大。1答案与解析：who/that此空引导定语从句，修饰先行词my mother，指人，且引导词在定语从句中作主语。故填who/that。2答案与解析：have beensince作“自从”讲，从句用一般过去时，主句常用现在完成时。3答案与解析：coaches设空处前有many修饰，名词要用复数形式，coach是以ch结尾的名词，变复数时在词尾加es。故填coaches。4答案与解析：focused句意为：我认识很多教练，听过他们数百条建议，但是他们通常只注重训练，提高我的技能，使我达到更高一级水平。根据句意可知，应用一般过
46、去时，故填focused。5答案与解析：be selected主语I与select之间为被动关系，应用被动结构，故填be selected。6答案与解析：itmake it为固定搭配，意为“做到；成功”。7答案与解析：strictest此处指他是“我”见过的工作最严厉的教练。定语从句I have ever met修饰先行词coach，根据句意可知此处应用最高级形式。8答案与解析：but句意为：一些人认为这很疯狂，但事实并非如此。根据句意可知，此处表示转折。故填but。9答案与解析：completely空后的sincere是形容词，故此处应用副词修饰形容词。10答案与解析：not句意为：他期望我们不仅要在球场上表现优秀，在课堂上也要如此。not just.but.意为“不仅而且”。