1、UNIT 3SPORTS AND FITNESS单元核心素养单元话题导读许多没有健身房会员卡的人不知道该如何保持身材。其实只要有一点创造力和一些基础设备，就可以锻炼身体了。这不仅不难，而且有时甚至是一件有趣的事情。Ways to Keep Fit Outside the GymHere are some lowcost ideas to keep fit outside the gym.1StairsRunning or walking up and down the stairs in your house or apartment building can be a great highi
2、ntensity cardio (高强度的心脏强化训练) and leg workout. One choice for beginners is to add walking intervals(间歇) every few floors.2Mall WalkingWhen walking outdoors is not a good idea, do laps (绕圈) inside your local shopping mall. For the average person, a quick onehour walk can burn 300 to 400 calories.3Home
3、 WorkoutsA workout DVD or even a quick online search to find indoor aerobic routines(有氧动作) can pay off when you have limited space. If you have weights, a skipping rope, a stability ball, or other equipment, you can combine those into a great full body workout.4Active TV ViewingDont want to miss you
4、r favourite TV show? Try jogging or skipping on the spot while you watch. Do squats or pushups during the commercial breaks.Section Listening and Speaking，Reading and Thinking课前自主预习.重点单词1 soccer n.足球；足球运动2 stadium n.体育场；运动场3 boxing n.拳击(运动)4 badminton n.羽毛球运动5 marathon n.马拉松赛跑6 event n.比赛项目；大事；公开活动7
5、 ski adj.滑雪的vi.滑雪8 host vt.主办；主持n主人；东道主；节目主持人 hostess n.女主人；女主持人9 track n.跑道；足迹；铁路轨道vt.& vi.追踪；跟踪10 gym n.健身房；体育馆 gymnastics n.体操(训练)11 sweat vt.使出汗；出汗弄湿vi.出汗；流汗n汗水；出汗12 athlete n.运动员；运动健儿 athletic adj.健壮的；运动的 athletics n.田径运动13 master n.高手；主人vt.精通；掌握14 honour n.荣誉；尊敬；荣幸 honourable adj.光荣的，值得尊敬的15 g
6、lory n.荣誉；光荣；赞美 glorious adj.光荣的；辉煌的；壮丽的16 medal n.奖章；勋章17 champion n.冠军；优胜者 championship n.锦标赛；冠军赛；冠军称号18 determination n.决心；决定 determine v.决心；决定；确定 determined adj.有决心的；意志坚决的19 apart adv.分离；分开；成碎片20 injure vt.使受伤；损害 injured adj.受伤的；有伤的 injury n.伤害；损伤21 captain n.(运动队)队长；船长；机长22 graceful adj.优美的；优雅的
7、； grace n.优美；优雅自然23 strength n力量；体力 strengthen v.(使)变强；加强；增强 strong adj.强壮的；结实的；强大的 strongly adv.强烈地；坚定地24 failure n.失败；失败的人(或事物) fail v失败；不及格.重点短语1come along 跟随；到达；进步；赶快2be filled with 充满3take part in 参加4work out 锻炼；计算出；解决5make it 获得成功；准时到达6 at least至少7lose weight 减轻体重；减肥8 at first首先；第一9get used to
8、 习惯于10set an example树立榜样11think about 考虑12relate. to .把和联系起来13 at home and abroad在国内外14prepare for .为做准备15fall apart 破裂；破碎；崩溃16because of 因为；由于17lose heart 丧失信心；泄气18be/become known as 作为而闻名；被称之为19learn from .向学习20give up 放弃；投降21share sth. with sb.和某人分享某物.重点句型1The player who became known as “Air Jord
9、an”changed basketball with his graceful moves and jumps.这位球员被称为“飞人乔丹”，用他优雅的动作和跳跃改变了篮球。2Jordans skills were impressive，but the mental strength that he showed made him unique .乔丹的球技令人印象深刻，但他的精神力量使他与众不同。3The Boys and Girls Club which he started in Chicago has been helping young people since 1996.他在芝加哥创
10、建的“男孩女孩俱乐部”自1996年至今一直在帮助年轻人。.课文预读()Reading for the main idea.1Whats the main idea of the text？ A AIts about living legends, Lang Ping and Michael Jordan.BIts about volleyball games.CIts about basketball games.DIts about the Boys and Girls Club.2Find out the main idea of each paragraph. BA Para.1AThe
11、 spirit of winning at all costs.Para.2BThe spirit of struggling hard and teamwork.()Reading for the details.1What does the“living legends”mean in the text？ A AMasters in their sport and examples for others.BVolleyball player Lang Ping.CMichael Jordan as a coach.DThe world champions in sport.2Which o
12、f the following is true about Lang Ping according to the passage？ D AShe is the best player of China womens volleyball team now.BShe led the team to champions in the 2015 World Cup in Brazil.CShe once had heart problems in the Olympics.DShe brought honour and glory to our country as a player and coa
13、ch.3What does the word“still” mean in Paragraph 2？ B ARight.BNot moving.CQuiet.DSurprising.4Why is Michael Jordan known as“Air Jordan”according to the passage？ D ABecause he changed basketball.BBecause he learns from his failure.CBecause his mental strength in the game.DBecause his graceful moves an
14、d jumps.5The secret to Jordans success is C .Aaccepting failuresBpractising harderClearning from failuresDlosing games课内要点探究重 点 单 词1event n比赛项目；大事；公开活动典型例句The election was the main event of that year.选举是那一年的大事。The 800 metres is the fourth event of the afternoon.800米比赛是下午的第四项比赛。易混辨析event，accident与inc
15、identevent尤指重大事件或比赛项目(top ten events十大事件)accident强调偶然或意外的不幸事故(a traffic accident交通事故)incident指小事件，也指政治上有影响的事件或事变(a shooting incident枪击事件)即学即练用event ，accident 和 incident 填空People should obey traffic rules to avoid road accidents .This years Olympic Games will be the biggest sporting event .Officials
16、expressed their concern over this social incident .2honour n荣誉；尊敬；荣幸典型例句It was a great honour to be invited here today.今天承蒙邀请到此，深感荣幸。She received an honour for her services to the community.她因为社区的工作而得到了一项荣誉。思维拓展(1)It is an honour to do.很荣幸做have the honour of sth./doing sth.得到某殊荣；有幸做某事in honour of为向表
17、示敬意(2)honour v尊敬；给以荣誉；以为荣be honoured to do sth.做某事感到荣幸be honoured for因而受尊敬be honoured as被尊为即学即练单句语法填空Well hold a big celebration in honour of this great writer.Im thrilled and honoured (honour) to be praised again this year.He was honoured for his courage in battle.完成句子I would be honoured if you wou
18、ld attend our party.如果你能来参加我们的派对，我会感到荣幸。It is really a great honour to have this chance to be here for this interview.很荣幸有机会能到这里参加这次面试。An athlete should practice hard to bring honour and glory to our country.运动员应该努力训练为我们的祖国赢得荣誉。A ceremony was held in honour of those killed in the explosion in Sri La
19、nka.为纪念在斯里兰卡爆炸中丧生的人举行了一个仪式。3injure vt.使受伤；损害典型例句Tom injured his leg in a skating accident.汤姆在一次滑冰事故中伤了腿。He was badly injured in the accident, and all his hair was burnt off.他在事故中受了重伤，所有头发都烧掉了。思维拓展(1)injured adj.受伤的；有伤的the injured伤员(谓语动词常常用复数形式代表一类人)(2)injury n损伤；伤害do an injury to sb.do sb.an injury伤
20、害某人易混辨析injure，wound与hurtinjure一般指因意外或事故而受伤wound多指外伤，如枪伤、刀伤，尤其指在战争中受伤hurt一般用语，既可指肉体上的伤害，也可指精神上的伤害即学即练单句语法填空These chemicals come from the injured (injure) parts of the plant and seem to be an alarm.Luckily，the injured (injure) were soon taken to the hospital. Being injured (injure) in the leg made it
21、impossible for me to walk as fast as usual.Be careful with that knife，or youll do yourself an injury.选词填空(injure/hurt/wound)He ignored her on purpose，which hurt her feelings.Five people were killed and many others were seriously wounded in the attack.Luckily，she was not badly injured in the accident
22、 and we took her to the nearest hospital.4strength n力量；体力典型例句Its important to know your own strengths and weaknesses.了解自己的优缺点很重要。The great strength of our plan lies in its simplicity.我们这个计划的最大长处在于它简单易行。He hasnt got enough strength to lift that box.他没有足够的力气搬起那个箱子。思维拓展(1)build up ones strength/body强身健
23、体strengths and weaknesses优点和缺点The strength of.is that.的优点是(2)strengthen vt.& vi.加强易混辨析strength, force, energy与powerstrength常指固有的潜力。着重指人的“力气”，物的“强度”force主要指自然界的力量、暴力、势力以及法律、道德或感情的力量，军事力量等energy主要指人的精力、自然界的能量power主要指做一件事所依靠的能力、功能，或机器等事物的力量，人的职权、权力或政权即学即练单句语法填空I began to recognize the strengths (streng
24、th) of my classmates and have everyone do their part in class.Not only can students improve their writing ability in this way, but they can strengthen (strength) their confidence.In order to join the school basketball team，Bill has been doing a lot of physical exercise to build up his strength (stro
25、ng)To make members of a team perform better，the coach first of all has to know their strengths (strength) and weaknesses.完成句子 The strength of this way is that it can save much time.这种方法的优势是它能够节省大量的时间。5failure n失败；失败的人(或事物)典型例句Failure is the mother of success.(谚)失败是成功之母。He is a failure as an artist，b
26、ut a success as an art teacher.他不是个成功的艺术家，却是个成功的美术教师。思维拓展(1)heart failure心脏衰竭power failure停电(2)fail vi.失败；未做到vt. & vi.不及格；未能通过fail to do sth.未能做到某事(反义短语：succeed in doing sth.成功做成某事)fail in sth.在某事中失败fail sb.使某人失望；辜负某人误区警示failure通常用作抽象名词，前面不加不定冠词。当用作可数名词时，抽象名词具体化，意为“失败的人(或事)”，前面需用不定冠词。有类似用法的词还有succes
27、s，surprise，honour，experience，danger，beauty，pleasure，pity，comfort，difficulty等。即学即练单句语法填空(2021福建三明一中月考)Make certain that you learn from failure (fail) and then use what you have learned in future situations.His success was a long story, but in brief, he succeeded after many failures (fail) The success
28、 the brilliant young scientist has made is admirable.I think he is a success as a scientist.It is a pity that he failed to finish (finish) the experiment on time.完成句子As a musician he was a failure ， but as an artist, he was a great success .作为音乐家，他是个失败者，但作为艺术家，他非常成功。重 点 短 语1come along跟随；到达；进步；赶快典型例句
29、Are you sure you want all our friends to come along?你确定你想让我们的朋友都一起来吗？She invited everyone she knew to come along.她邀请了每一个她认识的人前来。思维拓展come about发生(无被动形式)come across偶然遇见come out长出来；出版；结果是come to达到；谈到when it comes to.当谈及时come up长出地面；(太阳)升起；发生；被提及；被讨论(无被动形式)come up with sth.找到/提出某事(物)即学即练单句语法填空I came acr
30、oss this old photograph when looking for a book yesterday.I wonder how it came about that she was two hours late on such a short trip.After a long discussion, they came to an agreement.Chinese are very generous when it comes to educating their children.Come along ， children, or well be late.2work ou
31、t锻炼；计算出；解决；想出来；设法弄懂典型例句This maths problem is very difficult to work out.这道数学题很难算出来。You are fat, so you must work out regularly.你太胖了，应该定期锻炼。I get to work out and improve my Chinese at the same time.我开始锻炼，同时也开始提高我的中文。思维拓展turn out结果是break out爆发carry out执行；实施make out理解；弄清楚give out放出；用完；耗尽run out用完，耗尽lea
32、ve out不包括；遗漏point out指出即学即练判断下列句子中work out的含义We spent a whole week working out the plan. 想出 She had no difficulty in working out the problem. 解决 My neighbor keeps fit by working out for an hour every morning. 锻炼 These figures work out differently each time I add them. 计算出 3make it获得成功；准时到达典型例句You wi
33、ll make it if you try.你会成功的，如果你努力的话。I am glad we were be able to make it to the theatre on time.我很高兴我们准时赶到了剧院。思维拓展make out理解；声称；辨认出；填写(表格)make for促成；朝走去make up补上；凑足；补齐；组成；化妆；编造；创作make up for弥补(不好的情况或影响)make up ones mind下定决心； 打定主意make use of利用即学即练单句语法填空Im really sorry，but I wont be able to make it on
34、 Sunday after all.Im sorry I didnt make it to your party last night.You should make up for your lost time.Im not making it up .The character exists in real life.I heard the voices，but couldnt make out what they were saying.A happy parent makes for a happy child.判断下列句子中make it的含义What a strong wind! I
35、 dont think we will make it to the airport on time. 准时到达 After so many years of hard work in the field of music, she finally made it. 获得成功 Im really sorry, but I wont be able to make it on Sunday after all. 能够出席(或到场) 4set an example树立榜样典型例句He set an example of wholehearted service to the people.他是全心
36、全意为人民服务的表率。By doing this he set an example to the rest of the world.这样做，他为全世界的其他人树立了榜样。思维拓展give/take an example举例follow the example of sb./follow sb.s example学习某人的榜样；以为榜样set/give a good/bad example to/for sb.为某人树立好/坏榜样即学即练完成句子Lei Feng set an example to us in serving the people heart and soul.雷锋为我们树立
37、了全心全意为人民服务的榜样。We should follow Jims example and work hard.我们应该以吉姆为榜样，努力工作。5fall apart破裂；破碎；崩溃典型例句Ive got to rest before I fall apart.我得休息了，不然就要崩溃了。If we let the existing banking system fall apart, it will cause great destruction.如果我们让现有的银行系统崩溃，它会造成巨大的破坏。思维拓展fall asleep睡着fall behind拖欠；落在后面fall down跌倒
38、；失败；倒塌fall back退却，后退fall ill生病fall in love with爱上即学即练单句语法填空Being able to know you and fall in love with you is the luckiest thing in my life.If you dont come to class regularly，you will fall behind in your studies.Babies often fall down when they are learning to walk.Many buildings fell down in the
39、earthquake.Some fall apart under pressure，while others do well despite the pressure.Their marriage fell apart after they had lived together for four years.6lose heart丧失信心；泄气典型例句Although he failed in this entrance examination, he didnt lose heart.这次入学考试他没有及格，但他并不气馁。With confidence, we will never lose
40、 heart and even give up readily.有了信心，我们就不会灰心丧气，更不会轻易放弃。思维拓展lose ones heart to.爱上；钟情于；喜欢上put ones heart into sth.投入到某事上；对某事全力以赴learn sth.by heart记住；背诵heart and soul全心全意break ones heart使某人很难过from the bottom of ones heart从内心(深处)；真诚地即学即练单句语法填空Tom put his heart into the wildlife research, and finally, hi
41、s effort earned him international fame.You have learned the poem by heart, but it doesnt necessarily mean that you have fully understood its meaning.I dont want to go away without thanking you from the bottom of my heart.用heart的相关短语完成句子He broke her heart when he called off the wedding, and her eyes
42、were filled with tears.(2021河北石家庄期末)Although we are suffering such a severe natural disaster, we will never lose heart .7give up放弃；投降；辞掉；自首典型例句Losing games taught him to practise harder and never give up.比赛失败让他学会了更加努力地训练，永不放弃。I dont see any reason to give up work.我没有理由放弃工作。思维拓展give in让步；投降；上交give aw
43、ay分发； 泄露；出卖；让步give back归还；恢复；后退；反射(声、光等)give out分发；发表；用尽；精疲力竭give sb.a hand给予帮助give way to让路；让步give off放出；发出(气体、气味、烟雾、光、水、热等)即学即练用适当的介词或副词填空My friend gave back the tools that he borrowed.Once they get an idea into their heads，they never give up .He gave away all his money to charities to help the po
44、or.A young woman standing at the door gave out leaflets to students.Officials say they wont give in to criminals.重 点 句 型1The player who became known as“Air Jordan”changed basketball with his graceful moves and jumps.这位球员被称为“飞人乔丹”，他用优雅的动作和跳跃改变了篮球。(1)这是一个复合句，含有who引导的定语从句：who became known as “Air Jorda
45、n”。The player是该定语从句的先行词，who是关系代词，引导定语从句。(2)who 引导定语从句时，先行词只能是表示人的名词或代词；who 在从句中可作主语、宾语或表语。作宾语时可省略，作主语时不可省略；作主语时从句的谓语动词的人称和数与先行词的保持一致。The boy who is sitting under the tree is my brother.在树下坐着的那个男孩是我弟弟。(作主语)The boy (who) Jack is talking to is my brother.和杰克谈话的那个男孩是我弟弟。(作宾语)即学即练单句语法填空People who receive
46、 kindness are likely to offer it to others.Richard， who worked for a business company，was eager to work for himself.2Jordans skills were impressive，but the mental strength that he showed made him unique.乔丹的球技令人印象深刻，但他的精神力量使他与众不同。(1)本句是复合句。but表转折关系，连接两个并列的分句。that he showed是关系代词that引导的定语从句，修饰先行词the me
47、ntal strength。(2)句中made him unique是make的复合宾语结构。make后接复合宾语，其结构为“make宾语宾语补足语”。具体情况如下：名词作宾语补足语。All work and no play makes Jack a dull boy.谚只学习不玩耍，聪明孩子也变傻。They made him captain.他们选他当船长。形容词作宾语补足语。The news made him sad.那则消息使他悲伤。不带to的不定式作宾语补足语(变被动时须加to)。He made us work from morning till night.We were made
48、to work from morning till night by him.他让我们从早到晚地干活。过去分词作宾语补足语。Im afraid I cant make myself understood.恐怕别人听不懂我的话。即学即练单句语法填空The teacher raised his voice in order to make himself heard (hear)Susan made it clear to me that she wished to make a new life for herself.It was raining outside.The children we
49、re made to stay (stay) in the classroom.Doing exercise can make us healthy (health)句型转换将下面句子改为被动句Every day my parents make me have an egg.Every day I am made to have an egg by my parents.完成句子You should make your views known .你应该让别人了解你的观点。The explanation of our teacher will help make it easy to under
50、stand the text.我们老师的解释会使文章易于理解。3The Boys and Girls Club which he started in Chicago has been helping young people since 1996.他在芝加哥创建的“男孩女孩俱乐部”自1996年至今一直在帮助年轻人。(1)句式分析：这是一个主从复合句，which he started in Chicago是定语从句，The Boys and Girls Club是定语从句的先行词，which是关系代词，引导定语从句，并在定语从句中作宾语。Tell me about the film which
51、 you saw last night.跟我讲讲你昨晚看的电影吧。He has finished reading the book which is written by Mo Yan.他已经读完了莫言写的那本书。(2)has been helping是现在完成进行时。现在完成进行时表示从过去开始一直延续到现在，或将继续延续至将来。We have been working on this project for over a month now.到目前为止，我们一直从事这个项目，已经一个多月了。易混辨析现在完成进行时和现在完成时(1)现在完成时表示已经完成，而现在完成进行时表示还没完成还要延续
52、下去。试比较：They have built a house.他们已经建造了一所房子。They have been building a house.他们一直在建造一所房子。(尚未完成)(2)现在完成进行时是由“have/has beendoing”构成的，可表示动作的重复，而现在完成时一般不表示动作的重复。Have you been meeting him recently?你最近常和他见面吗？Have you met him recently?你最近见到过他吗？(3)现在完成进行时有时含有感情色彩，而现在完成时一般是客观地讲述一个事实。I have been waiting for you
53、 for two hours.我等了你两个小时了。(可能表示不满)I have waited for you for two hours.我等你等了两个小时了。(说明一个事实)(4)现在完成进行时强调动作的延续性，而现在完成时强调结果。Who has been eating these oranges?谁一直在吃这些橘子呀？(可能还剩余一些)Who has eaten these oranges?谁把这些橘子吃了？(强调吃得一个不剩)(5)如果强调某一动作刚刚结束，并已产生某种影响时，常用现在完成进行时。Why are you looking a bit tired?为什么你看起来有点儿累？I
54、 have been cleaning the house.我一直在打扫房子。即学即练单句语法填空They have been fighting (fight)for independence(独立) since 1960s.What do you think of the idea which/that he thought up just now.My English teacher has been teaching/has taught (teach) English for over thirty years.Did you see the letter which/that cam
55、e today?Excuse me, which movie are you waiting for?The new Star Wars. We have been waiting (wait) here for more than two hours.Chinas highspeed railways have grown (grow) from 9,000 to 25,000 kilometers in the past few years.(2021江苏七市联考)Jenny is becoming slimmer(苗条的) and slimmer.Its said that she hi
56、red a fitness instructor last year and has been working (work) out since.(2021江苏泰州期末)What a stupid mistake!Yes.I have suggested (suggest) you doing it carefully, but without success.随堂达标验收.单句语法填空1They were slightly/seriously/badly injured (injure) in the crash.2When it comes to the football, he is a
57、n expert.3I begged my uncle to come along with him.4We found the way to work out this math problem by discussing it.5Ill try to get downtown this afternoon, but I dont know if I can make it .6Once you are lost in the jungle (丛林), you can only do it yourself.7Ive been trying to give up smoking (smoke
58、) for two years now.8Smoking does (do) harm to the health.9It is known to all that the moon travels round the earth once every month.10Alexander tries to make his work recognised (recognise) in the medical circle.选词填空work out，come along，make it，set an example，fall apart，with determination，lose heart
59、，give up1I could arrange for you to come along with us if you like.2Well, you should come to the gym downstairs and work out some time.3I think you can make it if you can follow the advice below.4He set an example to all of us by risking his life to save the drowning boy.5Many things changed and peo
60、ple fell apart after the war.6Although most people ignored his ambition, he did not lose heart and still worked hard on his project.7Whatever difficulties you have, you should not give up .8 With determination and patience they realized their dream in 2019.完成句子1 It is an honour to share the story wi
61、th you.很荣幸和您分享这个故事。(honour)2 As long as you have determination ， you can do anything in this world.只要你有决心，你可以在这个世界上做任何事情。(determination)3After the accident, the injured were taken to the hospital.事故发生之后，受伤的人被送往医院急救。(injured)4 The strength of science is that it does not claim to have all the answers.
62、科学的力量在于它不要求一切事物都有答案。(strength)5Extracurricular activities make it possible for us to enrich knowledge and build up bodies.课外活动让我们丰富知识、强壮身体成为可能。(make).课文与语法填空根据课文内容，在空白处填入1个适当的单词或括号内单词的正确形式。When Michael Jordans feet left the ground, time seemed 1.to stand(stand) still.The player 2.who became known as
63、 “Air Jordan” changed basketball with his graceful 3.moves(move) and jumps.Jordans skills were 4.impressive(impress), but the mental strength that he showed made 5.him(he) unique.In the final seconds of a game, Jordan always seemed to find 6.a way to win.Jordan says that the secret 7.to his success
64、is learning from his failures.“I can accept failure; everyone 8.fails(fail) at something.But I cant accept not trying.” 9.Losing(lose) games taught him to practice harder and never give up.In life, Jordan has learnt to share his success with others.The Boys and Girls Club which he 10.started(start) in Chicago has been helping young people since 1996.