1、高考资源网（） 您身边的高考专家Section Introduction & Reading and vocabulary 分类记单词核心单词1.diet n. 饮食；日常食物vi. 照医生的规定饮食2fit adj. 健康的；强健的 3captain n. 队长4lifestyle n. 生活方式 5head vi. 朝方向前进拓展单词1.pain n疼痛painful adj.疼痛的2wealth n财富wealthy adj.富裕的；有钱的3fit adj.健康的；强健的unfit adj.不合宜的；不适合的4health n健康healthy adj.健康的unhealthy adj.
2、不健康的；有碍健康的5injure vt.伤害injury n伤害；损伤；受伤处阅读单词1.flu n(influenza) 流行性感冒2toothache n. 牙痛3proverb n. 谚语4eye vt. 注视；观看联想背短语1be_connected_with 与有联系2get/catch_a_cold 感冒3at_least 至少4make_sure 确保5have_a_sweet_tooth 喜爱甜食6anything_like_that 类似的事情7be_crazy_about 迷恋8because_of 因为，由于精彩写句式1.see宾语宾语补足语When Zhou Kais
3、 mother saw him heading (head) towards the front door without a jacket on, she eyed him anxiously.当周凯的妈妈看到他没有穿夹克衫就往前门走去时，她担心地盯着他。2as引导方式状语从句Zhou Kai went and did as_he_was_told.周凯走了，并按照被告诉的做了。3would rather do sth. Id rather eat (eat) a nice piece of fruit.我宁愿吃一片美味的水果。4thats because.But thats_because
4、 I was stupid enough to play football in the rain.但那是因为我太蠢了，居然在雨中踢足球。5状语从句的省略Two years ago, Zhou Kai hurt his arm while playing (play) football.两年前，周凯在踢足球的时候伤了胳膊。重点单词突破1.rarely adv.稀少地；极少地单句语法填空(1)This species of plant is becoming increasingly rare (rarely) because of climate changes.(2)It is rare t
5、o_find (find) such an interesting group of people.句型转换She rarely speaks, and she has no connection with the world.Rarely does_she_speak,_and she has no connection with the world.2fit adj.健康的；强健的；合适的v适合；使适应；合身；安装单句语法填空/单句改错(1)That bottle of milk is not fit to_drink (drink) because it is out of date.(
6、2)He is in poor health; he is not fit for heavy work.(3)She fitted the carpet with some very nice curtains in color.fittedmatched单句写作最后一点是，骑自行车是保持健康、长寿的一种非常好的方法。Last but not least, cycling is an_excellent_way_to_keep_fit and live longer.3diet n饮食；日常食物vi.节食；照医生的规定饮食单句语法填空(1)If you want to go on a die
7、t to lose weight, you must keep away from junk food.(2)A well balanced (balance) diet plus proper exercise can keep us healthy and full of energy.4anxious adj.焦虑的；不安的；渴望的单句语法填空(1)These students were anxious to_know (know) the results of the exam.(2)He is anxiously (anxious) awaiting the result of th
8、e medical tests.(3)The old woman was waiting for the return of her son with anxiety (anxious)句式升级他回家心切，还没放暑假就预订了火车票。普通表达He was so anxious to return home that he had booked a train ticket before the summer vacation began.高级表达So_anxious_was_he_to_return_home that he had booked a train ticket before th
9、e summer vacation began.(倒装句)5injury n伤害；损伤；受伤处单句语法填空(1)The injured (injure) in the traffic accident were immediately sent to the hospital.(2)To prevent injury (injure), the club has limited Yi Jianlians minutes on court.(3)Being_injured (injure) in the leg made it impossible for me to walk as fast
10、as usual.6painful adj. 疼痛的；痛苦的单句语法填空(1)We must spare no pains to_finish (finish) the task on time although there are lots of difficulties.(2)The little girl is in pain because she has a painful (pain) cut in a finger.(3)To be admitted into a key university, you must take pains to_study (study) all s
11、ubjects.7normal adj.正常的；一般的n常态，一般水平，正常标准单句语法填空(1)Two months after the earthquake, everything returned to normal.(2)Its normal for students to_feel (feel) nervous before an exam.短语句式突破1.be connected with与有联系；与有关系单句语法填空(1)The police have collected some information connected (connect) with the case.(2)
12、Will you connect the wire to/with the television, please?一句多译他问了许多与英国生活有关的问题。(1)He asked many questions (which_are)_connected_with life in Britain.(vt.)(2)He asked many questions in_connection_with life in Britain.(n.)2make sure (that).确保完成句子(1)无论谁最后离开，一定要把灯关掉。Whoever leaves last should make_sure_th
13、at_the_lights_are_turned_off.(2)由于你加入我们队，我们确信这次会赢这场比赛。As you have joined our team, we are_sure_of/about winning the game this time.句型转换He is sure of success.(1)He is_sure_to succeed.(2)He is_sure_that he will succeed.3be crazy about sb./sth. 对着迷，热衷于完成句子(1)Many young students are_crazy_about computer
14、 games.很多年轻学生对电脑游戏着迷。(2)I had to work like_crazy to get the work finished on time.为了按时完成工作我不得不拼命干。(3)The audience went_crazy when Liu Xiang appeared on the sportsground.当刘翔出现在赛场上时，观众们欣喜若狂。(4)The boy almost drove_his_parents_crazy by going out without any words.那男孩没有留下任何口信就出去了，几乎要把他父母逼疯了。4句型公式： see宾语
15、宾语补足语(教材原句)When Zhou Kais mother saw him heading towards the front door without a jacket on, she eyed him anxiously.周凯的妈妈看到他没有穿夹克衫就往前门走去时，她担心地盯着周凯。单句语法填空(1)I saw them playing (play) basketball on the playground.(2)I often hear him sing (sing) songs. Today when I passed by his house, I heard him sing
16、ing (sing) again.(3)I would like to see the work finished (finish) tomorrow morning.5句型公式： would rather do sth.宁愿做某事(教材原句). Id rather eat a nice piece of fruit.我宁愿吃一片美味的水果。单句语法填空/单句改错(1)The children would rather walk there than take a bus.(2)I would rather that you had_come (come) yesterday.(3)We wo
17、uld rather our daughter stayed (stay) at home with us, but it is her choice, and she is not a child any longer. (4)We would rather die than to apologize to Helen.去掉第一个to6句型公式： thats because.那是因为 (教材原句)But thats because I was stupid enough to play football in the rain.但那次感冒是因为我的愚蠢，我居然在雨中踢足球。单句语法填空/单句
18、改错(1)He was given a warning. That was because he was late for school again.(2)He was caught in a traffic jam. This was why he was late for the meeting.(3)The reason why she was fired was because she was too lazy.becausethat7句型公式：状语从句的省略(教材原句)Two years ago, Zhou Kai hurt his arm while playing footbal
19、l.两年前，周凯在踢足球的时候伤了胳膊。单句语法填空(1)While playing (play) with his children outdoors, the father felt very happy. (2)When asked (ask) why he was late for class, he kept silent.句式升级普通表达While we were climbing the mountain, we enjoyed the warm sunshine and a beautiful view.高级表达While_climbing the mountain, we e
20、njoyed the warm sunshine and a beautiful view. (省略).单词拼写/单句语法填空1He left as a poor boy and returned as an extremely wealthy (富有的) man.2Hearing the good news, Jack began to feel less anxious (焦急)3A number of bombs exploded, seriously injuring (伤害) at least five people.4We were glad to see the people i
21、n the flood area getting back to their normal (正常) life so soon.5He is captain (队长) of our football team. He led our team to victory.6She writes very carefully and rarely (rare) makes spelling mistakes.7My elder sister had a painful (pain) cut on her thumb.8The girl who is crazy about dancing is his
22、 younger sister.9I dont think she is fit to_look (look) after the children because she is too young.10The two subjects closely connected (connect) with each other are liked by students.阅读理解A2019河北正定中学高一月考Developing healthy eating habits starts from childhood; therefore it is important for parents to
23、 teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child is made up of a lot of fruits and vegetables in the diet limiting the amount of sugar, highfat food and highly processed (加工的) food.” T
24、his means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have a wellbalanced diet. Community nutritionist (营养学家) Thelma Romoso said, “The wellbalanced diet should include the fruit, the vegetable, the grain, the protein, and also
25、 the dairy product. So its easy for a mother to go into the two plus three concept (概念) of fruits and vegetables.” This concept means that there are at least two servings of fruits a day and three servings of vegetables a day which can be provided for lunch and dinner. Morris said that the childs hu
26、nger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mother needs to make sure that the food offered is good food for the child to eat. Throughout the day depending on how active the child is, snacks are not a bad thing, so Mother should also offe
27、r good kinds of snacks.” When it comes to preparing your childs lunch and snacks for school, be sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally helpful such as fresh fruits, and wholegrain bread. But parents must be sure to remember that
28、 a good nutritional diet must be balanced with physical activities, so it is important that children get outside, run around and play besides eating a good diet. 【语篇解读】本文是一篇说明文。文中指出，养成健康的饮食习惯需要从童年开始，同时父母在孩子的健康饮食方面起着重要的作用。1Whats the meaning of the underlined word “limiting” in Paragraph 1?AStudying.
29、BChanging. CIncreasing. DControlling.答案与解析：D词义猜测题。根据第二段中的“This means staying away. sugary drinks”可知， limiting意为“控制”，故选D项。2What can we know according to Charlie Morris?AMothers should prepare delicious food by themselves.BHighly processed food should be reduced in daily life.CActive children prefer s
30、nacks more and more.DSugar and highfat food are helpful to children.答案与解析：B细节理解题。根据第一段和第二段的内容可知， Charlie Morris认为应该限制饮食中糖、高脂肪食物和高度加工食品的数量。故选B。3What food can make children more active during the day?AFruits. BSnacks. CMilk. DChicken.答案与解析：B细节理解题。根据第三段中的“depending on how active the child is, snacks ar
31、e not a bad thing, so Mother should also offer good kinds of snacks”可知，零食能够使孩子在白天更活跃，故选B。4What does the author intend to show in the text?AChoose healthy food and snacks for your child.BFruits and vegetables are good for your child.CTake steps to provide a good lunch for your child.DMake various and
32、 delicious dishes for your child.答案与解析：A推理判断题。根据第一段中的“it is important for parents to teach and provide children with a healthy diet”以及最后一段中的“When it comes to preparing your childs lunch and snacks for school, be sure to keep in mind that the food you provide should not only be a source of energy but
33、 also be nutritionally helpful”可知，作者认为父母应该为孩子选择健康的食物和零食，故选A。BOverweight since her teens, Katherine Jackson lost 35 pounds in her late teens but put it all back on when she had her son. She says it was because of a sweet tooth. “I could eat a pint of ice cream in one sitting and not even think about
34、it，” the married mother of four remembers.She knew she had to do something, but the death of her best friend from complications (并发症) related to bariatric surgery (肥胖外科手术) caused her to stay away from the help she needed.“It took me five years to realize I cant live a life like this，” Jackson says o
35、f finally deciding to have bariatric surgery in 2012. “My kids love the new me，” Jackson says. “And, my youngest, who is 8 and a little overweight, has been encouraged by me. We walk the track when it is warm as a family outing.” She adds, “I knew I had to do something about my health because I had
36、to be around for them and watch them grow and experience life.”After a lifetime of junk food, sweets and outofcontrol amounts, Jackson had to learn a new way of eating. Now, she starts the day with a breakfast of hardboiled eggs for the protein (蛋白质). Lunch usually is a salad and dinner is a protein
37、 shake. She walks two to three miles at least a few times a week, does Zumba twice a week and rides her bike for a halfhour three times a week.“I wish Id been more concerned about my weight when I was younger，” Jackson says. “I wish it hadnt gotten to this point. But Im lucky my life is so much bett
38、er now.”【语篇解读】文章讲述了Katherine Jackson减肥的故事。5In which column will you read the text?AEducation. BSports.CHealth. DCulture.答案与解析：C推理判断题。本文主要讲述Katherine Jackson减肥的事情，尤其是她为了自己的健康和家人的幸福摒弃垃圾食品，进行各种体育锻炼，所以本文最可能来自于健康专栏，故选C项。6When did Jackson begin to put back on her weight?AAfter she had her son.BAfter she w
39、as married.CWhen she was a teenager.DWhen she was in her twenties.答案与解析：A细节理解题。根据第一段中的“Overweight since her teens. put it all back on when she had her son”可知， Jackson在青春后期体重下降，但是在“生完她的儿子后”体重反弹，所以A项符合题意。7What made Jackson avoid bariatric surgery at first?AHer best friends passing away.BThe good taste
40、 of ice cream.CHer kids deep love for her.DThe warm outing as a family.答案与解析：A细节理解题。根据第二段中的“the death of her best friend from complications (并发症) related to bariatric surgery (肥胖外科手术) caused her to stay away from the help she needed”可知，她最好的朋友因为肥胖外科手术并发症而去世这件事使Katherine Jackson回避了手术，故选A项。8Which of th
41、e following is one reason for Jacksons dropping pounds?AChanging previous eating habits.BTaking more exercise with a coach.CReceiving several operations.DRiding a bike to work every day.答案与解析：A细节理解题。根据第四段第一句话中的“Jackson had to learn a new way of eating”可知，为了减肥，Jackson不得不学会一种新的饮食习惯，所以A项符合题意。.七选五Keep Y
42、our Diet Healthy When You Take a FlightWith so much time spent at airports, it has become very difficult for people to eat right. _1_ But it can be tough.In terms of saving money and eating right, the best bet is bringing food from home, whether its something you prepared yourself, or healthy storeb
43、ought snacks. _2_Planning ahead is always the healthier choice. _3_ Homemade food tastes better and healthy food from home also is better than what airlines sell and offer on flights, such as cans of overpriced and oily potato chips or boxed sandwiches with processed meat and cheese. Maybe you inten
44、ded to pack a bag of healthy snacks for your time at the airport but you were so tired that you left the bag on the kitchen counter. Dont worry. Airports do have healthy choices, although they are pricier than the food you bring from home. Many airport stores offer healthy grabandgo selections these
45、 days, including fresh fruits like bananas and apples, saltfree nuts and so on. _4_ Here are some quick and tasty suggestions from our experts： _5_ Bananas are the easiest to carry and bring along a little container of peanut butter. Small oranges, carrots, peas and red, orange and yellow peppers ar
46、e tasty and are healthy too. Buy a bottle of water or two. And once on the plane, choose water rather than soft drinks. AFlying is so stressful these days. BFastfood restaurants offer healthier menu choices. CFresh fruits and vegetables are a travelers best friends. DSo if you are pushed for time, y
47、ou can find one of these choices. EPlanning ahead of time allows you to control what goes into your meals. FEven if you fly once a year, finding healthy choices at the airport is also important. GWith a little preparation, you can improve what you eat at the airport and save money.【语篇解读】对于那些经常乘坐飞机的人
48、来说，在机场保持饮食健康变得日益困难，本文就此提出了一些建议。1答案与解析：F上文提到对于那些经常乘坐飞机的人来说，在机场保持健康合理的饮食变得日益困难，此处选F，意思是“即使你一年只乘坐一次飞机，在机场选择健康的饮食也很重要”。2答案与解析：G上文提到考虑到省钱和正确的饮食，最好的办法是从家里带些食物，此处选G，意思是“稍微准备一下，你就能改善你在机场的饮食并且能省钱”，与上文内容相呼应。3答案与解析：E上文提到提前做好计划总是更健康的选择，此处选择E，意思是“提前做好计划，你可以控制你所吃的食物”。4答案与解析：D上文提到如果你过于劳累而忘了带在家里准备好的食物也无妨，因为机场现在提供健康的食物，如新鲜的水果和无盐的坚果等，故此处选D，意思是“所以如果你时间紧迫，你可以从这些中进行选择”。5答案与解析：C下文提到携带水果和蔬菜，故选C，意思是“新鲜的水果和蔬菜是旅行者最好的朋友”。- 7 - 版权所有高考资源网
Copyright@ 2020-2024 m.ketangku.com网站版权所有