1、健康与饮食熟记50个高频单词Group 11. allergicadj. 过敏的2. achevi. &n. 疼痛3. appetiten. 食欲, 胃口4. appropriateadj. 合适的, 恰当的5. balancen. 平衡 6. benefitn. &v. 利益, 受益7. bleedvi. 出血, 流血8. cafeterian. 自助餐厅9. candy n. 糖果 10. canteen n. 餐厅;食堂Group 21. comfortableadj. 舒服的, 安逸的2. curen. &vt. 治疗;治好3. deliciousadj. 美味的, 可口的4. des
2、perateadj. 绝望的, 拼命的5. dietn. 日常饮食;vi. 节食6. diseasen. 疾病7. dizzyadj. 头晕目眩的8. energyn. 精力;活力9. harmn. &v. 伤害;损伤harmfuladj. 有害的;致伤的harmlessadj. 无害的;不致伤的10. healthn. 健康, 卫生healthyadj. 健康的, 健壮的Group 31. injurevt. 伤害, 损害2. necessaryadj. 必需的, 必要的3. nutritionn. 营养, 滋养4. operatev. 做手术, 运转;实施, 经营, 管理operation
3、n. 手术, 操作5. overweightadj. 太胖的, 超重的6. painfuladj. 痛苦的7. patientn. 病人8. physiciann. 内科医生9. poisonn. 毒药10. prescriptionn. 处方Group 41. raisevt. 使升高;饲养;筹集2. randomadj. 随意, 未经事先考虑的3. rangen. &v. 变化, 变动, 排序4. recipen. 烹饪法, 食谱5. recognizevt. 认出6. recovervi. 痊愈;恢复7. reducevt. 减少, 缩减8. refreshv. (使)精神振作, (使)
4、精力恢复9. reliefn. 轻松, 解脱, 缓和, 救济10. reservationn. 预订reserven. &v. 储备;预订Group 51. servevt. 招待(顾客等), 服务servicen. 服务2. snackn. 小吃3. stomachn. 胃, 胃部stomachachen. 胃疼4. strengthn. 强项, 长处;力量5. supplyvt. &n. 供给, 供应6. symptomn. 症状7. tasten. 品尝, 味道vt. 品尝, 品味tastelessadj. 无滋味的tastyadj. 味道好的8. unhealthyadj. 不健康的,
5、 不卫生的9. virusn. 病毒10. vitaminn. 维生素快记20个高频短语Group 11. acquire a good habit养成好习惯2. be good/bad for对有益/有害3. be worried about对担心/焦虑4. be in good health身体健康5. be rich in富含6. be high/low in含高/低7. be on a diet节食8. build up ones body 增强某人的体质9. break down(身体)垮掉10. cure sb. of. . . 治愈某人Group 21. die from由于而死
6、2. get overweight变得肥胖3. have a pain in某处疼痛4. keep fit保持健康5. keep a balanced diet保持均衡的饮食6. lose weight减肥7. put on weight增加体重8. recover from从中恢复9. suffer from遭受, 患上10. take exercise进行运动, 锻炼牢记20个写作佳句1. Worried about my health, I tried many different kinds of diets. 由于担心我的健康, 我尝试了许多种饮食。2. There were als
7、o signs that I was heading down the right path. 有迹象表明我正沿着正确的路前进。3. I am writing to say something about food safety, which has caused great concern among the public. 我写信是想谈谈食品安全问题, 它引起了公众的极大关注。4. Exercise is beneficial to our health. 运动有益健康。5. Healthy foods are more and more popular among the aged. 健
8、康食品在老年人中越来越流行。6. Healthy foods dont include most snacks as they are high in sugar. 大多数小吃都不是健康食品, 因为它们含糖量太高。7. One of the effective means of reducing our pressure is taking exercise including having PE classes. 一个减少压力的有效手段是锻炼, 包括上体育课。8. Getting rid of bad habits like smoking and drinking alcohol is a
9、n important way to keep healthy. 摆脱像抽烟、喝酒这样的坏习惯是保持健康的重要方法。9. In fact, we have to admit the fact that the quality of life is as important as life itself. 事实上, 我们必须承认, 生命的质量和生命本身一样重要。10. Happiness lies first of all in health. 幸福首先在于健康。11. We believe taking exercise can keep us healthier and more energ
10、etic to improve our grades. 我们相信锻炼能使我们更健康, 更有活力来提高我们的成绩。12. Nothing is more precious than you keep fit. 再也没有什么比你保持健康更珍贵的了。13. As long as you stop eating that much every day, you can lose some weight. 只要你每天不吃那么多, 你就可以减一些体重了。14. People who eat breakfast are more likely to keep up a healthy weight. 吃早饭
11、的人更有可能保持健康的体重。15. The better eating habits we get into, the happier our life becomes. 我们养成的饮食习惯越好, 我们生活得就越幸福。16. We ought to eat healthy food such as vegetables, fruit and milk. 我们应该吃蔬菜、水果和牛奶之类的健康食物。17. Good health enables us to enjoy our life and achieve what we hope for in our career. 良好的健康状况能使我们享
12、受生活和获得我们在职业中希望得到的东西。18. We should focus on a balanced diet, which assures us the necessary nutrition. 我们应该重点关注饮食平衡, 这能保证我们所必需的营养。19. Junk food is a fatal killer for our health so that we should stay far away from it. 垃圾食品是我们健康的致命杀手, 所以我们应该远离它。20. Tips for keeping healthy are:work regularly and rest
13、adequately, keep good hours and have a healthy diet. 保持身体健康的提示:规律地工作、充足地休息、早睡早起、健康饮食。最近, 你班就如何应对日益严重的食品安全问题进行了热烈的讨论, 有人认为这是政府的职责, 也有人认为个人行为更加重要。请根据你班讨论的情况写一篇报道, 并谈谈你的看法。内容:1. 政府应该做的事情;2. 个人应该做的事情;3. 你的看法。注意:词数80左右。_【参考范文】Nowadays there exists an increasingly serious social problemfood safety. Recent
14、ly, our class had a heated discussion on it. Some students say that a single person can have little effect on such a big problem. It is the governments duty to punish those dishonourable businessmen. However, some people dont agree with the idea. They think everyone can make a difference. We do not
15、have to put up with the fake goods. As for me, I think it is our responsibility to say no to such unhealthy food and keep away from them. Without profit, there is no market. Such kind of problem will be solved if we are responsible for what we have done. Whats more, prompt and strict measures should be taken by the government to turn back this evil trend. I am firmly convinced that through our combined efforts we are bound to enjoy safer food in the days ahead.