1、Looking good,feeling goodProject Making a booklet on keeping fitgood living habitbad living habitWhat do you think of the importance of living a healthy life?How do you keep fit?Skim the passage to find out the main factors to keep fit.eating the right food exercising regularly having lots of water
2、having enough sleepCan you find the key words which convey useful or important information in each paragraph?Para.1Para.2diet and way of life,a problem,feel better,look better,have more energy,eat the right food,exercise regularlyapproximately 20%,tried going on a diet,control their weight,eat prope
3、rly,exercise regularly,lose weight,keep fit,feel greatPara.3Para.4enough energy,a healthy diet,drink a lot of water,keep your system cleanwalking,riding,do school sports,give up sport,produce some chemicals,make you feel peaceful and relaxed,increase your ability to concentrate when you study,sleep
4、better at nightPara.5Para.6a good amount of sleep,loss of sleep,make you look tired,cause you to gain weightfollow the suggestions aboveRead the passage quickly and summarize the main idea of each paragraph.Para.1Para.2Para.3Eating the right food and exercising regularly will make you feel and look
5、better.Healthy eating along with regular exercise is the only way to become fit.It is important to give your body enough energy and water.Para.4Para.5Para.6Teenagers should spend at least 30 minutes exercising,five times a week.Teenagers need 8 to 10 hours of sleep each night.Follow the above to loo
6、k and feel much better.Scan the passage and judge the following true(T)or false(F).1.If you want to control your weight,skip your meals.2.Teenage girls need about 2,200 calories a day.FT3.80%of your calories should come from rice,bread,vegetables and fruit.4.Eating delicious food is something that c
7、an help to make you look good,feel good and be healthy.5.When you exercise,your body produces some chemicals that make you feel relaxed.FFT6.Teenagers need 5 to 6 hours each night.7.You can lose your weight if you sleep less.8.Adults are worried about teenagers life-style and diet.FFTLanguage points
8、 Healthy eating along with regular exercise is probably the only way to become fit.along with连接两个并列主语时，谓语动词的数取决于前一个主语。如：Dr.Smith along with his two sons is going Paris.类似的用法还有：as well as,(together)with,but，like等She as well as you is an English teacherThe teacher together with his students is going t
9、here on foot Diets are useless in the long term,yet approximately 20%of teenagers say they in the long term 从长远来看The agreement may cause many arguments in the long term.In the long term we hope to make large profits on it.Walking and riding your bike count.count在这句话里的意思是“计算在内”See how many plates we
10、have,but dont count in the cracked ones.There are ten people,not counting the guide.count还有“计算；数；认为；重要”之意They are counting the books they collected.You should count yourself fortunate in having good health.In sport what really counts is not the winning but the playing.count on 依靠,指望count down 倒着数，倒计
11、时 Often,teenagers give up sport,saying they have no time left after their studies.give up 放弃，停止Never give up learning no matter what happens.They gave up without a fight.You ought to give up smoking;I gave it up last year.give in 投降，屈服，让步give off 送出或发出某物give sth./sb.away 赠送,送出,背叛,泄露give out 用完，消耗尽 A
12、 good amount of sleep every night is also important for your health.a good amount of 大量、许多(修饰不可数名词)amount n.数量；总额A petrol gauge shows the amount of petrol left in a car.We need a small/large amount of fuel.Remember to tell the guest the amount of the bill.amount 还可作动词，意思是“总计,相当于”The total cost of re
13、pairs amounted to 100 dollars.The number of the injured amounted to over one hundred.Her answer amounted to a complete refusal.That amounts to saying that he is a genius.When you sleep,your body prepares you for the day to come.prepare sb.for sth.使某人为做好准备prepare sth.准备某物prepare for sth.为某事做准备prepare
14、 to do sth.准备做某事 他们正在筹备书展。They are preparing a book fair.妈妈正在厨房里准备晚饭。Mother is preparing dinner in the kitchen.我们正在为即将到来的英语考试做准备We are preparing for the coming English exam.(4)他们自己作了最坏的打算。They prepared themselves for the worst.Translate the sentences into English.As a matter of fact,loss of sleep ca
15、n make you look tired,and even cause you to gain weight.gain v.增加；获得，赢得Did you gain weight after you stopped exercising？I gained five pounds in a week.You will gain experience from that job.Her talent and hard work gained her success as an artist.acquire,obtain,gain,get,win,earn这些动词均含“获得、取得、得到”之意。ac
16、quire:强调通过不断的、持续的努力而获得某物，也指日积月累地渐渐地获得。书面语用词。obtain:较正式用词，着重通过巨大努力、要求而得到所需或盼望已久的东西。gain:侧重指经过努力或有意识行动而取得某种成就或获得某种利益或好处。get:普通用词，使用广泛，可指以任何方式得到某物，也不一定要经过努力。win:主要指通过努力、斗争、比赛等而获得胜利。earn:侧重指依靠自己的劳动或因付出代价与有功而获得。1.每天早上散步是有效的,对吧？(count)2.Walking every morning _,_?3.2.我们试着给他打电话,但没有人接电话。(try doing)4.We _ him
17、,but no one answered the phone.5.3.当你在日本的时候,你应该知道怎样适当地使用身势语。(properly)6.When you are in Japan,you should know how to _.Translate the sentences into English.counts doesnt it tried calling use body language properly 4.在我的晚年,孩子们一直是我的一个巨大安慰。(comfort)The children have been _ to me during my elderly years.5.你们一定很饿了,我马上给你们弄点吃的。(in no time)You must be hungry.Ill get you something _.6.旅游是获得人生宝贵经历的一个途径。(gain)Travelling is _ valuable life experiences.a great comfort to eat in no time a way to gain
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