1、限时提分练(十二)必修Unit2Healthyeating.阅读理解A2021潍坊市高三模拟Aswereflectontheevolutionoffitnessoverthecenturies, andtheemergenceofawellorganizedandgrowing“fitness”marketandindustry, itiswelltoaskourselves: whathavewelost, andwhathavewegained?Obviously, muchgoodhascomeoutoftheserecentdevelopments: thereswidespreada
2、warenessoftheimportanceofregularexercise, nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout, andweunderstandmoreabouthowthehumanbodyworks.Yetdespitethemanyhealthandfitnessmethods, programs, andresources, thegeneralpopulationhasneverbeensophysicallysedentary (久坐的) andoutofshape.A
3、recentWorldHealthOrganizationreportindicatesthatlifeexpectancy (寿命) intheUS.droppedforthefirsttimesince1993.Thehealthofmodernpeopleisdeclining, despitehighlyadvancedmedicaltechnologiesandtheboominghealthandfitnessindustry.Howcouldthatbe? Alargepartofitismotivation.Peoplearesimplynotasmotivatedtomove
4、theirbodyandgethealthyastheywereinthepast.Weliveinasocietywheretheinabilitytooperateonesbodyinapracticalandeffectivemannerisnolongeranembarrassingcondition.Thefitnessindustry, nomatterhowgoodeachnewprogramclaimstobe, hasfailedtogetthemajorityofpeopletovalue, practice, andenjoyphysicalexercise.So, sh
5、ouldweexpecttheanswertothisdilemmatocomefromevenmorevaried, ormoretechnologicallyadvancedprogramsandequipment? Orwillthesolutioncomefromadifferentmindset, asimplerapproachandpractice, andoverallanewculture?1WhatdoestheauthortellusaboutfitnessindustryinParagraph2?AItprovidesbettertechnology.BItissupp
6、ortedbymostpeople.CItbringsaboutpositiveeffects.DItcostspeopletoomuchmoney.2Whatisthemainreasonwhypeoplefailtodophysicalexercise?ANotenoughequipment.BLackofinnerdrive.CMisguidedinstructions.DEmbarrassinglivingconditions.3Whatdoestheauthorseemtoagreewith?AChangeattitudestofitness.BRelyonstandardpract
7、ice.CSeekmorepotentialcustomers.DTurntomoreadvancedprograms.4Whatisthebesttitleforthetext?ALostinFitnessBMisunderstandingaboutFitnessCEvolutionofFitnessDImportanceofFitnessB2021济宁市模拟Physicalactivitycalorieequivalent (相等的东西) (PACE) labelscouldimproveonlabelsthatidentifyonlycaloriesandthenutrientconte
8、nt, accordingtoanewscientificreview.Undertheproposedsystem, asmallbarofchocolatewouldcarryalabelinformingconsumersthatitwouldtake23minutesofrunningor46minutesofwalkingtoburnoffthe230caloriesitcontains.ThelargescaleapplicationofPACElabelscould, onaverage, cutcalorieconsumptionbyupto200caloriesperpers
9、onperday, accordingtoresearchers.AmandaDaley, leadresearcherfromLoughboroughUniversity, saidthatPACElabelswouldpresenttheinformationinamoreaccessiblewaytoconsumersthantheexistingcalorieandnutrientcontentlabels.ShetoldCNNthatthecurrentlabelingsystem“hasntmadeahugedifferencetoobesityintheUK”Sheandhert
10、eamlookedatdatafrom14studiesthatexaminedtheeffectivenessofPACElabelinginreducingcalorieconsumption.Researcherscautionthatthenumberofstudiesincludedinthereviewwassmall, andmosttookplaceincontrolledenvironmentsratherthanrealworldsettings, butstillconcludethatPACElabelingisworthtrying.Areductionofabout
11、100caloriesperday, combinedwithasustainedincreaseinphysicalactivity, couldreduceobesityrates, accordingtoDaley.ShecalledPACEa“reallysimpleandreallystraightforward”strategy, andsuggesteditcouldbeusedonfoodanddrinkpackaging, supermarketlabelsandrestaurantmenus.However, NicholaLudlamRaine, aregisteredd
12、ietitianandspokespersonfortheBritishDieteticAssociation, flaggedsomeissueswithPACElabels.LudlamRainesaidPACE“couldbeextremelyproblematic”forthosewitheatingdisordersasitsuggeststhatfoodneedstobe“burntoff”.Italsopromotestheideathatcalories, ratherthannutrients, arethemainconsiderationwhenitcomestofood
13、, sheadded.“Remember, youcannotoutrunabaddiet，”saidLudlamRaine, explainingthatexercisingdoesntmeanyoucanliveoffchocolateandfizzydrinks.5WhatdoesDaleythinkoftheexistinglabelingsystem?AItcontainsphysicalactivitycalories.BItaffectscalorieconsumptiongreatly.CItsnoteffectiveenoughagainstobesity.DItcanbew
14、idelyappliedtootherfields.6Whatdoestheunderlinedword“flagged”inParagraph5mean?APointedout.BLeftout.CObjectedto.DJumpedat.7WhatcanbeinferredfromLudlamRaineswords?APACElabelingcauseseatingdisorders.BCaloriesmattermorethannutrients.CHavingagooddietismoreimportant.DTakingexerciseisnotnecessaryatall.8Whi
15、chsectionofamagazineisthetextlikelyfrom?AFashion.BHealth.CSports.DTechnology.七选五2021泰安市模拟Howtoliveahappylife? Thefollowingsuggestionsmaybeofgreathelptoyou.Keeppositive._1_Optimistshavea35%lesschanceofhavingaheartattackorstroke, aremorelikelytoeatahealthydietandexerciseregularly, havestrongerimmunesy
16、stemsandevenlivelonger.Ifyoufaceachallengeorobstacle, youremorelikelytoseeitasatemporaryorevenoptimisticthing, allowingyoutolearnandgrow.Startvolunteering._2_Itcanreducetheriskofcognitive (认知的) disorder.Itcanevenhelpuslivelonger.Evenifyouhavelittletimetooffer, justtheactofgivinghasbeenshowntoimprove
17、yourhealth, possiblybytemporarilyreducingyoursenseofpain.Begrateful.Countingourblessingsprotectsusagainstanxietyanddepressionandboostsoptimism.Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal._3_Keepinggratitudeandrecordingyourgooddeedsmayhelpyoulivehappily._4_Peoplewhoaremoresocial
18、lyconnectedwithfamily, friendsandthecommunityarehappier.Theyrephysicallyhealthier, andtheylivelongerthanpeoplewhoarelessconnected.Highconflictmarriages, withoutmuchaffection, turnouttobeverybadforhealth, perhapsworsethangettingdivorced._5_AEathealthilyandhappily.BStrengthensocialconnections.CLooking
19、onthebrightsideoflifeisreallygoodforyou.DInstead, livingingoodrelationshipsisbeneficialtohealth.EYoucansetdownsomepositiveexperiencesinyourdiary.FYoullhavenotimetovolunteerandgivethanksinyourlife.GStudiesshowvolunteeringcanreducestressanddepression.语法填空2021烟台市高考适应性练习Peopleofallagesareconcernedaboutt
20、hespreadofthecoronavirus, andteenagers, asagroup, tendtoexperienceintensefearfulness.Accordingly, theirgrowinganxietyshouldbetakeninto1._ (consider) seriously.Adultscanhelpbymakingsureteensdontoverestimatethedangers2._underestimatetheirabilitytoprotectthemselves.Anxietycanbe3._ (health).Butnotalltee
21、nsknowthatittypicallyacts4._ausefulandprotectiveemotion.Adultscanencourageteenagerstochanneltheirdiscomfortintousefulaction, suchaslearningaboutandfollowingthe5._ (recommend) healthguidelines.Wecanalsoremindteenagersthatwewashourhandsandfollowotherhealthrecommendationsnotonly6._ (protect) ourselves,
22、 butalsotohelptoeasethestress.Adultscannotethat7._ (make) personalsacrifices (牺牲)suchaspostponingavacationorstayinghomeifwerenotfeelingwellhelpstoreducethechanceofcarryingillnessintoourowncommunities.Teenagerswhoarefeeling8._ (high) anxiousaboutCOVID19should9._ (encourage) totakeabreakfromseeking, o
23、revenaccidentallyencountering, informationaboutthevirus.10._wecandoistoencouragefindingdistractions, suchasdoingtheirhomeworkorwatchingafavoriteshow, toprotectthemfromnoticingtheincreasingvirusfigures.限时提分练(十二).阅读理解A语篇类型：议论文主题语境：人与社会健康产业在健身中迷失【语篇解读】文章主要介绍了健身行业发展迅速，但是人们的健康状况却在下降的现象，从而提出要改变人们的思维。1答案与解
24、析：C考查细节理解。第二段“Obviously, muchgoodhascomeoutoftheserecentdevelopments: thereswidespreadawarenessoftheimportanceofregularexercise, nearlyeverycommunityhasagymorfitnessclubwherepeoplecangoorpaytoworkout, andweunderstandmoreabouthowthehumanbodyworks.”该题问的是作者在第二段告诉我们健身行业的什么。根据关键句可知，健身行业带来了积极的影响。故选C。2答案与解
25、析：B考查细节理解。第四段第二、三句“Alargepartofitismotivation.Peoplearesimplynotasmotivatedtomovetheirbodyandgethealthyastheywereinthepast.”该题问的是人们不锻炼身体的主要原因是什么，根据关键句可知，人们不锻炼身体的主要原因是缺乏内在动力。故选B。3答案与解析：A考查推理判断。最后一段最后一句“Orwillthesolutioncomefromadifferentmindset, asimplerapproachandpractice, andoverallanewculture？”该题问
26、的是作者可能同意什么，根据关键句可推知，作者认为要改变对健身的态度。故选A。4答案与解析：A考查标题概括。第一段“Aswereflectontheevolutionoffitnessoverthecenturies, andtheemergenceofawellorganizedandgrowingfitnessmarketandindustry, itiswelltoaskourselves: whathavewelost, andwhathavewegained？”该题问的是文章的最佳标题是什么，根据全文内容和关键句可知，文章主要介绍了健身行业发展迅速，但是人们的健康状况却在下降的现象。A
27、项“在健身中迷失”概括了全文主旨，是文章的最佳标题。故选A。B【语篇解读】文章属于说明文。PACE标签能够以一种更易懂的方式展示食物的卡路里和营养含量，大规模应用PACE标签，或可减少人们的热量摄入。5答案与解析：C考查细节理解。根据第三段中的“ShetoldCNNthatthecurrentlabelingsystemhasntmadeahugedifferencetoobesityintheUK”可知，AmandaDaley认为现在的标签体系并没有对英国的肥胖问题产生巨大的影响，即不能足够有效地解决肥胖问题。6答案与解析：A考查词义猜测。根据画线词后的“LudlamRainesaidPAC
28、Ecouldbeextremelyproblematicforthosewitheatingdisordersasitsuggeststhatfoodneedstobeburntoff”可知，LudlamRaine讲到了PACE标签对于那些饮食失调的人来说存在的问题，故画线词所在句应表示她指出或提到一些有关PACE标签的问题，故选A项。pointout“指出；指明”。leaveout“遗漏，不包括”；objectto“反对，不赞成”；jumpat“迫不及待地接受”。7答案与解析：C考查推理判断。根据最后一段中的“Remember, youcannotoutrunabaddiet，saidLud
29、lamRaine, explainingthatexercisingdoesntmeanyoucanliveoffchocolateandfizzydrinks”可知，有一个好的饮食习惯很重要。8答案与解析：B考查文章出处。文章主要介绍了有助于减少消费者每天的卡路里摄入量的PACE标签，并在最后提到好的饮食习惯的必要性，故文章话题应属于“健康”这一范畴，最可能在杂志的健康版块出现。.七选五【语篇解读】本文是一篇说明文，主要介绍了如何过上幸福的生活。1答案与解析：C考查细节支撑句。根据本段的主题句“Keeppositive”及空后的“Optimistshavea35%lesschanceofha
30、vingaheartattackorstroke.andevenlivelonger”“allowingyoutolearnandgrow”可知，本段主要讲的是要保持乐观，空后内容说明了保持乐观的好处，故C项符合语境。2答案与解析：G考查细节支撑句。根据本段的主题句“Startvolunteering”可知，本段主要讲的是要开始志愿服务，再结合“Itcanreducetheriskofcognitive (认知的) disorder.Itcanevenhelpuslivelonger”等内容可知，空处所填内容应与“志愿服务及其益处”有关，故G项符合语境。3答案与解析：E考查承上启下句。根据空前
31、的“Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal”可知，让感恩成为生活的一部分的最佳方式之一是写日记，因此，空处内容应与写日记有关。再结合空后的“Keepinggratitudeandrecordingyourgooddeedsmayhelpyoulivehappily”可知，所记录的内容应是感恩之事、善行等积极的体验，故E项符合语境。4答案与解析：B考查段落主旨句。根据空后的内容，尤其是“Peoplewhoaremoresociallyconnectedwithfamily, friendsandtheco
32、mmunityarehappier”可知，此处主要强调了社会关系的重要性，故B项符合语境。5答案与解析：D考查细节支撑句。根据空前的“Theyrephysicallyhealthier, andtheylivelonger.Highconflictmarriages, withoutmuchaffection, turnouttobeverybadforhealth”可知，有良好的社会关系的人更健康，活得更久，高冲突的婚姻有害健康，因此空处内容应陈述另一种情况，即良好的社会关系有益健康，故D项符合语境。.语法填空【语篇解读】本文是一篇说明文。由于新冠病毒的传播，很多人都处于恐慌之中。青少年需要
33、做好预防措施并处理好焦虑情绪。1答案与解析：consideration考查词性转换。take.intoconsideration是固定短语，意为“考虑到，顾及”。故填consideration。2答案与解析：or考查连词。根据语境可知，成年人要确保青少年不高估所面临的危险，也不低估他们保护自己的能力。or用于否定句，意为“也不”。故填or。3答案与解析：healthy考查词性转换。根据语境可知，焦虑可以是健康的，但并不是所有的青少年都知道它通常是一种有用的保护性情绪。此处应用形容词作表语。故填healthy。4答案与解析：as考查介词。根据语境可知，焦虑通常充当一种有用的、可提高自我保护意识的
34、情绪。actas为固定短语，意为“充当，起作用”，符合语境。故填as。5答案与解析：recommended考查词性转换。此处应用形容词修饰名词guidelines。recommended意为“建议的”，符合语境。故填recommended。6答案与解析：toprotect考查非谓语动词。从句中已有谓语动词wash和follow，此处应用非谓语动词。根据语境和空格后的“tohelp”可知，protectourselves是目的，此处应用动词不定式作目的状语。故填toprotect。7答案与解析：making考查非谓语动词。分析句子结构可知，本句中的that引导宾语从句，从句中已有谓语动词help
35、s，此处应用非谓语动词。且空格处在从句中作主语，应用动名词形式。动名词作主语多用来表示泛指或抽象动作，不定式多用来表示特指或具体动作。“作出牺牲”是一个抽象动作。故填making。8答案与解析：highly考查词性转换。此处应用副词修饰形容词anxious。故填highly。9答案与解析：beencouraged考查动词的语态。分析句子结构可知，主语Teenagers和动词encourage之间是被动关系，此处应用被动语态；情态动词should后接动词原形。故填beencouraged。10答案与解析：What考查主语从句。分析句子结构可知，空格处引导主语从句，且在从句中作do的宾语，意为“的事”，应用what引导该从句。故填What。注意句首字母大写。