1、湖南省长沙县第九中学2022届高三上学期10月月考英语试卷AAs 13-year-old Sadie Feingold for her Jewish coming-of-age ceremony this year,she had one goal in mind：to raise awareness of childrens mental health struggles. She said she was inspired to focus on this topic because of her own previous struggles with mental health. Peo
2、ple dont really talk about mental health as they do with physical health, Feingold said. I think that some people feel like its not important. So,she did some research and read a piece in The New York Times that reported how a proper amount of exercise in adolescents can raise their levels of endorp
3、hin （a chemical produced in the brain that reduces the feeling of pain），and in turn,help improve their mental health.Then,Feingold came up with a plan：she would host an exercise class for local teens and families,and raise money to support the North Shore Child and Family Guidance Center in Roslyn H
4、eights,a mental health agency that treats children and families. She invited family,friends and others to gather in the parking lot of the community （社区） building in Port Washington,and on Sept.13，about 35 kids,teens and adults participates in the 45-minute class of individual exercises,led by a fit
5、ness instructor they knew. She took donations at the class to support the Guidance Center and encouraged those who couldnt attend to dance as well.Her efforts raised nearly 2，000.Regina Barros-Rivera,associate executive director at Guidance Center,said an effort like this one promoted positive chang
6、e adolescents needed. Energy creates energy.Talking an action creates a change.And this young lady has created something-not only just that the exercise is good for you,its more that shes creating,and shes bringing.1. What led to Feingolds idea of holding an exercise class？ _ A. Her Jewish coming-of
7、-age ceremony this year.B. Her struggles against mental health at a young age.C. Her increasing awareness of building up childrens physical health.D. Her knowing about the connection between mental health and exercise.2. What can we know about Feingolds class？ _ A. Money was collected for the Guidan
8、ce Center.B. The class was held in the community fitness center.C. The instructors were invited by The New York Times.D. Individual exercises were led by a mental health agent.3. What do Regina Barros-Riveras words indicate？ _ A. What Feingold has done is very beneficial.B. Feingold proves to be cre
9、ative and energetic.C. More physical exercise is needed for adolescents.D. Adolescents should make healthy adjustments to change.BFor better or worse,many of us never forget those typical British school days-and with a website that now brings together over 32，200 schools,colleges and universities as
10、 well as a growing number of users,you wont have to. SchoolMates is a networking platform,which helps people find friends from their past.Subscribers（订阅者） simply need to enter their name,email and password and then the school name as well as the years attended.Users then receive an email to inform t
11、hem when other students from their year sign up. The easy-to-use website makes it possible for users to share conversations,jokes,stories,memories and photographs. The website is an extension of social media,but simpler,catering for those who dont want to get swaddled，but still want to feel part of
12、the community, explains founder and CEO Chris Goodwin. It enables users to move away from annoying updates and photoshopped lives and get straight to reconnecting with friends from the past. According to experts,there are several reasons people should reconnect with their roots and reach out to thos
13、e who once were a fundamental part of their lives.Life seems to become more complex and more difficult with age.Reconnecting with past friend can go a long way to helping people accept life as it is now by allowing them to reflect on paths not taken.People often rely only on their own angles,and rec
14、onnecting with past friends allows people to see the world in a new light.Not surprisingly,building healthy social connections promotes changes in life. With booming update,social media from an interactive online community,but meanwhile,they often affect people in a bad way. SchoolMates is the answe
15、r for people expecting a simpler,less competitive way of keeping in touch with old friends, concludes Chris.4. SchoolMates is a website for people to _ .A. record old school days.B. reconnect with former friends.C. learn about educational institutes.D. describe learning experience.5. What does the u
16、nderlined part get swaddled in paragraph 3 mean？ _ A. Share stories with others.B. Get separated from social media.C. Move away from photoshopped lives.D. Be disturbed by updates.6. What benefit can users get from SchoolMates according to experts？ _ A. Changing their life attitudes in a way.B. Findi
17、ng a new way of making friends.C. Developing an interest in social media.D. Confirming their previous world views.CWhen I think of England,I think of the queen taking her dogs for a walk in the countryside, says Carsten Haferkamp,a dog-owning German working in London.Date from Tractive,a firm that p
18、rovides GPS tracking for pets,show that Britons walk their dogs more than their European neighbors do. The British love for dog-walking may have more to do with the walking than the dogs.Britons are big walkers-they came fifth in the world in 2017，the highest in Europe.Dogs provide walkers with comp
19、any and a purpose,so it may be that walking encourages dog-ownership. But Julien Dugnoille,an expert at Exeter University,suspects dog-walking has a deeper significance.Dogs,he suggests,are a useful aid to a socially awkward nation. Britons tend to have a chat with strangers and exchange a few jokes
20、 and comments about the weather without putting themselves in danger. A tradition among the British nobles of owning and training dogs also leads Dr Dugnoille to assume that dog-walking is a way to keep ancient honor. When people in the park say Max is very well-behaved, says Dr Dugnoille, that is a
21、 way to show their authority in the art of dog training compared to those dog owners who are not in control of their own dog. But its not just about showing off,in his view.He believes walking with ones best friend creates a time and space where dogs and humans meet as species （种类） and connect as in
22、dividuals. Still,Britons should not congratulate themselves too much on their behavior towards their dog companion.According to Dr Carri Westgarth of Liverpool University,People say that a dog needs a walk every day,but they will find reasons why their dog doesnt need a walk.Theyll say：hes got compa
23、ny indoors,hes nervous or he doesnt like the rain.7. The queen is mentioned in paragraph 1 to show _ .A. the queens love for dogsB. a foreigners impression of EnglandC. the British devotion to walking dogsD. the importance of dog-walking for Europeans8. What does Dr Dugnoille most probably agree wit
24、h？ _ A. British see dogs as protectors from danger.B. Dog-walking is related to the British traditional culture.C. British prefer to walk rather than walk the dog.D. Dog-walking is a close link between the British and nature.9. Dr Westgarths comment on the British dog-walking suggests that _ .A. Bri
25、tish are proud of dog-walkingB. dogs are a good companion for BritonsC. he is doubtful of the British love for dogsD. weather is a popular topic among Britons10. What would be the best title for the text？ _ A. Love Your Dog,Walk Your DogB. How Do British Walk Their Dogs？C. Opinions on Dog-Walking in
26、 BritainD. Why Do Britons Love to Walk DogsMany people,college students included,arent fully aware of the difference between a college and a university.In fact,while the names are used interchangeably （互换地），they often refer to completely different school programs. (1) A common concept is that colleg
27、e are private while university are public.This is not what distinguishes the two.Instead,it is quite often the difference in the level of degree programs offered. (2) While a four-year college may offer Bachelors degrees,many community and junior college only offer two-year or Associates degrees.Mos
28、t universities,on the other hand,offer both undergraduate and graduate degrees. (3) This is a natural result of the limited degree programs they offer.Universities,however,include graduate studies,and more students attend these schools at one time and more staff is requires to handle the students ne
29、eds. (4) This leads to a more diverse student population with a wider arranges of interests and studies. Eventually,you need to decide what field of study you want to choose,and let that guild your decision about what institution of higher learning you attend （if any）.If youre trying to decide betwe
30、en two similar schools,its good to consider your own learning style. (5) But if a diverse student body and a possible graduate degree are on your must-have list,then a university might be the way to go. A.In most cases,college have a smaller student body and staff. B.If you want smaller class sizes,
31、a college may be your best option. C.Students could get two different degrees without changing schools. D.Generally,college only offer and focus on undergraduate programs. E.Before applying,youll have to know what distinguishes one another. F.Universities also tend to offer a greater variety of degr
32、ees and classes. G.Many universities even include colleges with undergraduate programs.11. A. AB. BC. CD. DE. EF. FG. G12. A. AB. BC. CD. DE. EF. FG. G13. A. AB. BC. CD. DE. EF. FG. G14. A. AB. BC. CD. DE. EF. FG. G15. A. AB. BC. CD. DE. EF. FG. GMy first year in Los Angeles,I was a birthday-party c
33、lown（小丑）.I struggled a lot with my identity because,(16)I viewed myself as a filmmaker,everyone in my life viewed me as this(17)day job. For certain parties,Id have to go as a(18) character.One night,I was(19)to be Batman for a birthday party.At the time I had a moustache but I didnt want to(20) my
34、physical appearance for that job,because that would be me(21) I was more of a clown than an artist. The next day,I wang to the(22)，and everyone was all high-fiving me,(23).I saw the birthday boy with his dad,and the dad took me over to a birthday cake with a Batman drawn on it,and the Batman had a(2
35、4). Thats why they were laughing so(25) when I first arrived,because when the dad (26) the cake,all the kids said, Batman doesnt have a moustache. (27)admitting that the cake was(28) the parents tried to save face. Batman (29)has a moustache.In fact,he just(30)it for his movies and TV plays.(31)，the
36、 children were skeptical until moustache became the(32) that confirmed what the parents had said and(33) the kids that I was actually Batman. That year,I struggled a lot with my identity.But that day,(34)there was no doubt in my mind what I was-I was the hero that they (35).16. A. sinceB. thoughC. o
37、nceD. before17. A. attractiveB. worthwhileC. ridiculousD. difficult18. A. specificB. mainC. suitableD. perfect19. A. toldB. taughtC. forcedD. allowed20. A. acceptB. keepC. improveD. changed21. A. forgettingB. regrettingC. admittingD. discovering22. A. partyB. companyC. cinemaD. school23. A. jokingB.
38、 singingC. celebratingD. laughing24. A. maskB. smileC. giftD. moustache25. A. freelyB. loudlyC. gentlyD. politely26. A. took awayB. gave backC. brought outD. passed down27. A. Instead ofB. Because ofC. For fear ofD. In favour of28. A. eaten upB. messed upC. cut upD. picked up29. A. stillB. alwaysC.
39、evenD. also30. A. hidesB. growsC. shavesD. wears31. A. SurprisinglyB. EventuallyC. HopefullyD. Naturally32. A. detailB. lessonC. chanceD. result33. A. informedB. remindedC. promisedD. convinced34. A. in generalB. in additionC. at leastD. at first35. A. supportedB. neededC. orderedD. missed36. Do you
40、 know what noodling is？It has nothing to do with the noodles that you tike to eat. In the（1） _ （ south） United States,noodling is a kind of fishing where you just use your hands. Most of the fish（2） _ （catch） by noodlers are catfish,which like to hide under overhanging banks. They think their（3） _ （
41、enemy） cant see them,so theyre safe. But theyre not! Noodlers feel around under the stream bank, seize resting catfish, （4） _ pull them out of the water. I learned about noodling when I lived（5） _ the State of Ohio. Later I moved to Colorado,（6） _ trout（鳟鱼）swim in mountain streams. I wondered（7） _ n
42、oodling would work on trout,but my friends told me they were too smart and too fast. Well, I thought it would be worth（8） _ （try）. In the fall, big,beautiful brown trout move into the shallow parts of the Cache la Poudre River. I found a place and, luckily, there were two big trout. When I tried to
43、get close to them, they（9） _ （ hide） themselves under the overhanging bank. I went over and snaked my hands under the bank. I felt one! And it didnt move. （10） _ （ care）， I slid both hands under the fish, and then quickly lifted it out of the water onto the bank. Success! I could really noodle trout
44、!37. 假定你是李华，你的英国朋友Allen邀请你去参观一个画展，你有事不能前往。请给他写一封邮件，内容包括： 1.感谢邀请； 2.表达歉意； 3.说明理由。 注意： 1.词数80左右； 2.可适当增加细节，以使行文连贯。38. 阅读下面短文，根据其内容写一篇60词左右的内容概要。If you are a perfectionist,you are probably familiar with the feeling of wanting to get everything just right.According to researchers,perfectionists hold the
45、mselves to unrealistically high standards and become self-critical（自责的） if they believe they havent met these standards.Amanda Ruggeri,writing about perfectionism for BBC Future,explains, When perfectionists dont succeed,they dont just feel disappointment about how they did.They feel shame about who
46、 they are.Although many people think seeking excellence as a good thing,researchers have found that on the extreme end,perfectionism is actually linked to lower mental health.In an article published in 2016，researchers found that people higher in perfectionism tended to have increases in depression（
47、抑郁） symptoms,which suggests that perfectionism may lead to depression.In other words,although people may think of their perfectionism as something that helps them succeed,it appears that their perfectionism may actually be harmful to their mental health.Thus,what can someone with perfection tendenci
48、es do to change their behavior？One possible alternative to perfectionism is developing what psychologists call a growth mindset.Researchers at Stanford University have found that developing a growth mindset is a significant way to help you learn from your failures.Unlike those with fixed mindsets,th
49、ose with growth mindsets believe they can improve their abilities by learning from their mistakes.Another potential alternative to perfectionism is to develop self-compassion（自我同情）.The idea behind self-compassion is that you should treat yourself kindly when you make mistakes,remind yourself that mi
50、stakes are part of being human,and avoid being consumed by bad emotions.In fact,psychologists point out that giving up on perfection doesnt mean being less successful.The key is to find ways to give an effort you can be proud of without demanding the impossible of yourself.Instead of struggling for
51、perfect，struggle for good enough，which can actually help you develop a healthier way of setting goals for yourself in the long run.答案1.【答案】【小题1】D【小题2】A【小题3】A4.【答案】【小题1】B【小题2】D【小题3】A7.【答案】【小题1】C【小题2】B【小题3】C【小题4】D11.【答案】【小题1】E【小题2】D【小题3】A【小题4】F【小题5】B16.【答案】【小题1】B【小题2】C【小题3】A【小题4】A【小题5】D【小题6】C【小题7】A【小题
52、8】D【小题9】D【小题10】B【小题11】C【小题12】A【小题13】B【小题14】B【小题15】C【小题16】D【小题17】A【小题18】D【小题19】C【小题20】B36.【答案】【小题1】southern【小题2】caught【小题3】enemies【小题4】and【小题5】in【小题6】where【小题7】whether/if【小题8】trying【小题9】hid【小题10】Carefully37.【答案】Dear Allen, Thanks for your invitation to the Art Show this Sunday. Id love to go with you
53、, but much to my regret, Im not able to make it.（感谢邀请并且表达歉意） Occupied with masses of homework, I have to devote myself exclusively to it.【高分句型一】 More importantly, I am supposed to get myself well furnished for the English speech contest to be held next Monday, because of which I cant spare any time.
54、【高分句型二】（说明理由） Is it possible for us to fix another time？ Expecting your reply.（另约时间，期盼回复） Yours, Li Hua38.【答案】According to researchers,perfectionism,which means people pursuing perfection excessively,may contribute to poorer mental health. （概括追求完美主义导致的问题）However,by forming a growth mindset to see mistakes as learning opportunities,and replacing self-criticism with self-compassion,its possible to overcome perfectionism.Perfection isnt equal to success,so try your best to do things well enough rather than demand too much of yourself.（总结应对措施）
