1、Unit 2 Sports and FitnessLesson 3 Running and Fitness学习目标掌握本节生词及句型表达与运用。词汇运用重点词汇讲解：1. cheer up (使)高兴起来，(使)振作起来(教材P36) to cheer one up 使某人高兴起来(1)cheer sb. on 以喝彩声鼓励；为某人加油(2)cheering adj. 令某人高兴的cheerful adj. 快乐的，高兴的cheerfully adv. 欢快地；愉悦地A thousand supporters packed into the stadium to cheer them on.1
2、,000名支持者挤进体育馆里为他们加油。Accompanied by cheerful (cheer)music, we began to dance.我们伴随着欢乐的乐曲跳起舞来。Debbie greeted her cheerfully(cheer), and they got down to business.黛比愉快的跟她打了个招呼，便开始谈正事了。2. be fed up with 厌烦的，不满的，无法再忍受的(教材P36) Im a bit fed up with getting sick all the time.我一直有点厌烦生病。fed up 不愉快的；厌烦的feed.on/
3、with. 用喂养feed on. 以为主食；以当饲料feed up. 给吃营养食物；养肥；使吃饱feed.to. 把喂给 After working in the business world for a while, Low got fed up.在生意界工作了一段时间后，Low厌烦了。Bats fly at night and feed on insects and fruit.蝙蝠在夜间飞行，以昆虫和水果为食物。Im really fed up with this constant rain.我真的对这连绵不断的雨烦透了。3. benefit n好处，益处(教材P37)As peopl
4、e often say, any exercise is better than none, but long-distance running in particular, has a lot of benefits.正如人们常说的，任何运动都比没有运动好，但长跑尤其有好处。(1)be of benefit(to). (对)有益的for the benefit of. 为了的利益(2)benefit vi. 有益于；受益于benefit from. 从中受益(3)beneficial adj. 有益的be beneficial(to.) (对)有益的Without specific info
5、rmation, its hard to estimate the costs and benefits of making different choices.没有特定的信息，很难评估做出不同决定的代价或好处。We benefited greatly from this frank talk.这次坦率的谈话使我们获益匪浅。Sunshine is beneficial(benefit)to health.阳光对健康有益。4.equipment n设备，装备(教材P37)It is a great sport for beginnersyou do not need a gym membersh
6、ip or any special equipment.对于初学者来说，这是一项伟大的运动，你不需要健身房会员或任何特殊设备。equip vt. 装备，配备equip sb./sth.to do sth. 使某人/某物具备条件做某事equip sb./sth. with sth. 用某物装备某人/某物equip for. 为做准备be equipped with 配备有(表示状态)They are equipping themselves for a journey.他们在为旅行准备行装。Please equip yourself with a pencil and a rubber for
7、the exam.请自备一支铅笔和一块橡皮参加考试。 Owners of restaurants would have to equip them to admit(admit)disabled people.餐厅老板将必须在餐厅里配备能够接纳残疾人的设施。5. prevent vt. 预防；阻止，阻挡(教材P37)Running will help you get fit and prevent diseases.跑步会帮你变得健康和预防疾病。prevent sth. 阻止某事prevent sb. from doing sth. 阻止某人做某事Although the causes of
8、cancer are being uncovered，we do not yet have any practical way to prevent it.虽然癌症的病因正被逐步揭开，但我们尚未有任何切实可行的办法来预防它。He said this would prevent companies from creating(create)new jobs.他说这将使公司无法创造新的工作机会。6.relief n减轻，缓解(教材P37) Even a thirty-minute run will provide relief from any aches or tension that you
9、may be suffering due to stress.即使是三十分钟的跑步也能缓解你因压力而遭受的任何疼痛或紧张。to ones relief 使某人放心的是give sb. relief from pain 使某人减轻痛苦for the relief of. 为了救济breathe a sigh of relief 舒了一口气relieve sb. of. 解除某人的负担(痛苦)Behind me I could hear other girls sigh in relief.我能听到身后其他几个女孩都如释重负地松了口气。He watched with relief as the g
10、irl nodded.女孩点头时他欣慰地看着。It was a relief to be able to talk to someone about it.能和别人谈谈这件事，感到舒心多了。He offered to relieve(relief)me of that heavy parcel.他愿意帮我拿那件沉重的包裹。7. make sure 确保(教材P38) Make sure you are running the right amount that your heart, muscles and bones can take without getting hurt.确保你跑的量正
11、好合适，你的心脏、肌肉和骨骼能够承受而不受伤害。(1)make sure后面接的成分可以是of/about sth.或that从句，但一般不跟不定式。(2)be sure of/about 确信be sure that. 确信be sure to do. 务必/一定/必定做for sure 肯定，确切地We cant make sure of your safety if you act without permission.如果你擅自行动，我们不能确保你的安全。 Make sure that the windows are shut when leaving home.出门时务必关上窗户。B
12、e sure to come(come)to my birthday party if you have time.如果你有时间，一定来参加我的生日聚会。8. satisfaction n满意；满足(教材P38) Nothing gives one more satisfaction than realising that all the sweat and hard work was worth it in the end.没有什么比意识到所有的汗水和辛勤工作最终是值得的更令人满意。(1)to ones satisfaction令某人满意的是find/feel satisfaction in
13、/at. 对感到满意take satisfaction in. 对感到满足；乐于with satisfaction 满意地be far from satisfaction 令人很不满意(2)satisfy vt. 使满意；使高兴satisfied adj. 满足的；满意的be satisfied with 对感到满意She smiled with satisfaction.她满意地笑了。To our satisfaction(satisfy), the problems were solved.令我们满意的是，这些问题得到了解决。She was satisfied(satisfy)with t
14、he outcome of her efforts.她对自己努力的结果很满意。9. remind vt. 使(某人)想起，提醒(教材P102)Audiences are reminded to turn off the phones or put them on silent.观众们请注意，请关闭手机或调成静音。remind sb. 提醒某人remind sb.to do sth. 提醒某人做remind sb. of sb./sth. 使某人想起remind sb. that. 提醒某人He reminded me in time just as I would make the same
15、mistake again.他就在我差一点犯同样的错误时，及时提醒了我。 The teacher reminded us to pay (pay)attention to the pronunciation of the new word.老师提醒我们要注意这个生词的发音。 The earrings remind me of my grandma.这对耳环使我想起了我的奶奶。 Please remind me that I should bring him a present for his birthday.请提醒我给他带生日礼物。10. in case 以防万一(教材P102)The gl
16、oves and mouth guards also help, in case anything happens.以防万一发生什么事，手套和护口器都有帮助。in case (that) 以防，万一(引导目的状语从句)；如果，假使(引导条件状语从句)in case of. 假如发生；万一发生in no case 决不，在任何情况下都不(用于句首时句子要用部分倒装)in this/that case 假使这样/那样的话in any case 无论如何，总之In no case will he turn against his country.他决不会背叛自己的国家。In case of fire
17、, ring the alarm bell.万一失火的话，请按警铃。Well finish the task in any case.我们无论如何也要完成任务。知识巩固：. 单词拼写根据汉语或首字母提示，写出下列单词1The society was looking for a (能力强的)research worker.2In a strange way, his affair caused our relationship to (巩固).3You should work hard, but dont o it and make yourself ill.4Hes realistic eno
18、ugh to know hes not going to succeed o .5This put them in a very a position.6This article gives a few key t .拓展词汇根据词性和汉语提示，写出下列单词1benefit n好处，益处 vi.有益于，得益于 adj.有益的2equip vt.装备 n设备，装备3achieve vt.完成，达到，实现 adj.可获得成功的achievement n成就；功绩4satisfy vt.使满意，使满足 adj.满意的，满足的 adj.令人满意的satisfaction n满足，满意.补全短语根据提示
19、补全下列短语1cheer up 2 厌烦的，不满的，无法再忍受的3 尤其，特别4 有能力做5 继续；保持.选词填空be capable of; In case; ought to; cheer up选用上述短语的适当形式填空1 ! Our troubles will soon be over.2He running a mile in four minutes. 3You put your watch forward ten minutes.4 she comes back, let me know immediately.参考答案：. 1. capable 2. strengthen 3. overdo 4. overnight 5. awkward 6. tips. 1. beneficial 2. equipment 3. achievable 4. satisfied; satisfying. 1. (使)高兴起来，(使)振作起来2. be fed up with 3. in particular 4. be capable of 5. keep up. 1. Cheer up 2. is capable of 3. ought to 4. In case